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[quote author=Toybreezy post=32716272]In a world governed by capitalism, consuming is culture. For this very reason, it is not the person who does the most who stays ahead, but rather the person who says no that is king. Most of us are raised believing that we must always do more in order to succeed. This is true in a sense — action is the only cause of change.

However, there are two kinds of actions or activities, if you will: those that you benefit from and those that have an opposite, negative effect. Some things that we do, help our cause, but many things we do only hurt us. We have a silly tendency of doing things that only harm our purpose, things that take us that one step backwards and further away from our goals.

It’s not that we are masochists of sorts — it’s our lack of focus that gives way to such slippage. If we were only to put focus where it was needed, we’d find that we’d get to where we wish to go much faster. Here are 10 things that you ought to avoid doing today. Try and see how long you can avoid them for:
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1. Don’t snooze today.

The way that you start the day basically dictates how the rest of your day will go. It is these first thoughts that you have that will either have you getting off to a good start or off to no start. When you hit that snooze button in the morning, what goes through your head? Is it: Woohoo let’s start the day! But let me just sleep for another 10 minutes.

Or is it: F*ck…not again. Why?! Why, does it have to be morning already?! Oh what I would give not to get up right now…that’s it, I’m hitting the snooze button. Each time that you hit the snooze button, you are telling yourself that you would be better off staying in bed — that getting up and starting your day is not something that you want to do. You begin your day with negative thinking. Negativity is a disease — don’t be the one to infect yourself.
2. Don’t multitask.

There are two sorts of things that one does: those that are worth doing and those that aren’t. Anything that is worth doing should be given focus unto. Anything worth doing ought to be done properly; if you aren’t going to give something your fullest attention, then don’t bother doing it. Not only will you produce half-assed results, research now shows that multitasking makes you dumber. So not only will your work suffer, but so will your IQ.
3. Do not give mind to those that don’t deserve it.

A person either matters to you and plays a significant part in your life or they are of little to no importance. People affect us profoundly. The words a person speaks, his or her actions — towards us or around us — their energy and state of mind all affect us whether or not we wish it so. If you ever find yourself asking yourself why the hell you are hanging out with this idiot, then you have found yourself in a situation you should not be in.

The world is full of ignorant people. I’m not one to believe dumbness to be the key underlying factor, but rather the ignorance that allows these morons to accept their idiocy, to be their true fault. If your goal is to see the world from as many perspectives as possible, as it ought to be, then you have no place standing next to a dumbass — far less to be fraternizing with one. Only spend time with those who are worth it. If you could care less, then do something else.
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4. Don’t take a day off.

Now, I don’t mean from work — the more time off you are able to take and the more “you time” you can squeeze in, the better. However, you should never take a day off from working toward your dreams, toward your goals and toward the life that you wish to have. Once we get to know ourselves enough to know the life we must lead, reasons for living any other way for even a second are inexcusable.

It is understandable to do erratic things when grasping for solid ground to stand on. But if you know what needs to be done, then do it. You have no reason or excuse not to. Many times people like to “reward” themselves for holding a routine for a certain amount of time. Oh, I’ve been exercising and eating healthy for the last month… so I’m going to treat myself and eat a bucket of ice cream — but only after I finish off this rack of bacon.

You want to reward yourself by regressing to a worse version of yourself? How in the name of all that is holy is that a reward? If you have been focused and diligent, making sure not to go out and get sh*tfaced, making sure to stay up-to-date on your reading and other activities that you deem important, then reward yourself by not being a pussy and sticking to it.
5. Don’t let the you of yesterday be the you of today.

Every day of our lives the circumstances change — the world is different. Nothing ever stays the same around us, so there is no reason why we should remain unchanged. We should continuously be looking for new experiences and new aspects of life that we have yet to li(9)ask God 4 grace

At least,u are stil beta dan those who dropped out..u can go 4 post graduate studies and do sum professional courses to boost ur present certificate

Fundamentalist:
I must guess you are fresh graduate, its unexpected. But from experience tell the interviewer 100k DON'T BE SHY. You should be bold and confident [ this is what most job seekers lack and that's what most employers want, people with boldness]. Telling them that amount will give them a glimpse that you are no jjc to seeing money even if you are a fresh graduate

tanx Boss

Pls pals,what is the appropriate amount a B.sc holder in Economics who is to do the work of an accountant should earn monthly? Was asked by sum1 to say how much i want his firm to pay me wen they offer me a job,i couldnt say anything cos if i should say what i had in ma mind,i might be seen as a greedy dude,my answer was "the company should use its payroll",wen i couldnt mention any figure,the man was like "dont u know ur value"?,..those with experience should help me with the amount that wont be low to a Bsc holder and wont be too much 4 a firm..tanx

Pls pals,what is the appropriate amount a B.sc holder in Economics who is to do the work of an accountant should earn monthly? Was asked by sum1 to say how much i want his firm to pay me wen they offer me a job,i couldnt say anything cos if i should say what i had in ma mind,i might be seen as a greedy dude,my answer was "the company should use its payroll",wen i couldnt mention any figure,the man was like "dont u know ur value"?,..those with experience should help me with the amount that wont be low to a Bsc holder and wont be too much 4 a firm..tanx

Chai,i feel ur pain man,dat gul u were hoping could be at least ur platonic gal fwend jst ended up cohabiting with a guy dat didnt even woo her despite u taking her out on countles occasion,u evn bought a galaxy for her yet she kept rejecting u,nw she bleeps dis guy free of charge and even pays most of his bills with d cash she got 4rm u wen u were avishing dat dough on her jst to make ha say yes to u..try get ova it bro,ehmm gimme ur contact,i can hook u up wit one fine babe 4rm owerri free of charge

edwife:
City na MUMU team

dats an understatement

Rochas has been a crafty and show man since 19DC..Tomorrow u go hear say he stopped at a burial ceremony to help carry the coffin to the tomb.Dude wana get peoples sympathetic vote 4 his 2nd term by all means

Pls sir help me with this.i Saw a female cousin of mine in a dream dressed in a white gown for her wedding,the whole family and friends got ready and when we were about leaving,my cousin(the bride)refused going,we asked why and she said she have no groom and she didnt share any invitation card,we kept begging her yet she went and laid on the bed weeping,after much talking,she told us she has an evil spirit in her and shes aswell confused

The ballot box snatchers

Oga,i'm a sinner,guilty of this but the truth is theres no difference btw romance and sex,u touch all d sensitive organs,finger the kitty cat,kiss,u feel it and moan and dats exactly d same way u feel wen theres a penetration..doing the pre-intimacy and avoiding sex makes one a half baked born again,its just lyk washing ur feet,face,hand and then say "i dnt wan water to touch ma body".infact the devil puts that thought of "romance without sex aint a sin" in our head just to make us be fake born again..your gul stil luvs u but she thinks in as much as u'r in her life,she cant resist doing doz stuffs wit u..if u luv her and u fink shes the ryt person 4 u,meet her,let her know u'r ready to quit doz shits(who knows,may be God wants to use her to change u)..NOTE=shes 21,stil a kid,knws little or nothing about luv or life,who knows if she wil feel dis luv towards u wen she gets older,tread with caution to avoid wasting ur time,energy,resources and at the end u get hrtbroken

My only happiness is dat welbeck,the rejected stone,came to his former residence,disgraced and destroyed them..van girl abi gal go be like "chai,had i known,i wouldnt have sold dis boi to Arsenal...FA CUP BU NKE ANYI BIKO#hollaArsenal#

simplemach:
There are ones the Igbos call 'okwuoto ekeleze'

lol..guess dats de name 4 JEEPS

Gudafternöon sir ebankole....pls wat does it mean to dream of sum1 related to u being striked by thunder after which he became deaf,in that dream i insisted on praying for him to receive his sense of hearing bak even though people were saying that prayer aint gona work but i insisted...2ndly,most times i see myself praying 4 a sick person in the dream,wat could that mean? Does it mean may be i hav the gift of healing or a call? Stil trying to figure out wat dat means..tanx

Pls when is the last date/day 4 the application cos am yet to successfully register

Ladies talking about infidelity since 1900DC whereas na dem do pass..swear no other man hav seen ur unclothedness since u began courting him..anyway,ask him but dnt expect him to tell u the truth,expect 2 hear sumtin lyk "condom? Where? How cum ok i remember,chinedu and his chik was here yesterday and i left the house to him,he must have been the one who used it"..pls dnt quit cos the devil u knw is better than the angel u do not know,na so my ex take dump me,finkin i was cheating even though i wasnt,i beg,cry yet she left,its over a yr nw since she broke up wit me and guess wat? Shes nw trying to crawl bak to me,probably shes compared & contrast and got to knw i'm bera dan lots of dudes out there..u myt regret ur actions later hun so beta u giv him a 2nd chance,lets call this one a mistake

I was so much in luv wit naija hip hop songs to an extent that i buy/download latest songs within 24hrs of its release but in a quest to amend my religious/spiritual life,i stopped playing,downloading or buying any hip-hop related cd since the lyrics are bad,i even discarded my song book containing sum hip hop lyrics i composed when i intended going into music and gav up the idea of singing any hip hop song in future even though dats wat sales most in dis 21st century..Now I decided to anchor on gospels & foreign R&Bs e.g shania twain,celine dion,dido,chris brown e.t.c but people stil complain that theres no difference btw the latter & de former,i doubt if i can give up on doz luv songs cos the lyrics aint based on sex bla bla unlike naija songs and am yet to be convinced in my spirit that am doing the wrong thing..To the spiritually inclined pals,really wana know if playing r&b song is stil a sin? Does it affect one's growth spiritually?

Thanos:
So what exactly do you want us to do now?

oga,its not mandatory u must comment,we aint here to just catch fun or surf the internet,learning is one of the reasons why we're here..in the absence of no meaningful speech,ejor,mbok,biko allow others to tel me/us the things i do not know..#NO HARD FEELINGS sha#

post=30866604:
A sagging breast is something every young girl dreads. And even though it’s an inevitable part of life, we don’t want our boobs sagging now especially since we young and haven’t given birth yet. Most ladies do all it takes to try and prevent it but still indulge in some habits that actually cause their boobs to sag without even knowing it. We are going to shed light on some of these habits to save us from early drooping;


1. Wearing the wrong bra size: [/b]Wearing a bra that doesn’t provide enough support may cause your boobs to sag. Go for a bra fitting and get your right bra size.


[b]2. You don’t drink enough water: Water does a lot of wonders in our body. When it is taken in very little amounts, it can cause the skin to shrink and appear dry and rough. This also applies to your breasts. Drink lots of water if you want to keep them up.


3. You don’t protect your breasts from the sun: [/b]Ultraviolet rays from the sun can cause premature aging and also sagging. Try your best to apply sunscreen always on parts of your skin and breast that will be exposed to the rays of the sun.


[b]4. Smoking: Smoking is bad for the health and for the breasts. It breaks down then elastin in skin that is responsible for youthful appearance.


5. Weight fluctuations: Fluctuations in your weight can cause your skin to lose elasticity. Therefore, leading to drooping boobs er time.

So Fellow Ladies Hope you do not indulge in these habits?


SOURCE

NO 6: avoid guy(s) handling it..wen the breast is cuming out,handling helps it grow big faster but 1ce its big,if u no get gud body,much handling affects ur boobs negatively so next time dnt let that greedy boi rough handle it with his two hands like agege bread instead tutor him on how to touch just de nipples

Which should a man put first? His wife or family..To me,i think i'l put my family 1st,not cos my wife aint important but considering the fact that when the going gets tough,most wives changes or even desert you but no matter what,either ur dad,mum,bro,sis or any member of ur extended family will be there for you to fall back to..pls kindly air ur view with reason(s)..thanks

In a nutshell,ladies dnt knw wat they want

ebankole:
The lord says he sees how you've been praying against spirit wife or strange woman and he 's just confirmed that he's heard and delivered you.

But watch spirit of lust,sin and intensify your prayers against these more as your victory is here already. I can see you are praying serious now,against spirit,strange woman and truly? The lord has heard you. Congrats but keep this up so that your joy,victory shall be sealed/full.
Bless u

hmmm u just said it all..i've prayed against spirit wife so much and thank God those signs which made me feel there was either one already or one trying to cum stopped since dis yr,i jst pray God helps me abstain totally 4rm sin/lust,despite how much i pray over that,i stil find it difficult to overcum doz temptation wen it cums,i pray God helps me..Sir,may God pay u 4 ur time here,u'r reali doing a gud job that no human can reward u for

Gudevening pastor ebankole,pls help me with this=while having a nap this noon,I dreamt of a lady whom i do not know in real life visiting me,we sat close to each other chatting,all of a sudden her countenance changed,i dont know how i managed to discover she was possessed,i began praying,both in tongues/words,after much prayers which lasted for upto an hr,she was delivered,then i woke up..NOTE=In real life,am not a pastor nor evangelist,am nt even among prayer warriors or people that conducts deliverance,i dont even speak in tongues,am kinda confused

LIAR..u didnt notice d ring at d mall? She brought out her daughter's pix,nt in her fone but a hard copy,she carries it arnd nah bah? Married women who cheats hides their ring..may be na agent 4rm marine kingdom u don kiss,go 4 deliverance mbok

Jackeeh:
Sorry Sis. I can only imagine what you're going through. First off don't, and I repeat, don't report your man to anyone. You will further embarass him and make matters worse. Also don't take advice from NL gals who tell you they will never swallow milk. Sister believe me; they have done worse. And most of them(if not all) are still single. Your man has a sexual fantasy he hid from you. He should have told you buh he didn't. So let's not cry over spilled milk. Talking about spilled milk, your man's "spilled milk" isn't poison. Swallowing it won't kill you. It actually contains protein blah blah blah. Some tips to help you : have some chewing gum or sweet in your mouth when you're giving him a bj( e.g tom tom). When he spills, instead of dwelling on d taste, just gulp down the stuff as fast as possible. In other words, swallow it at once. Don't delay. If he still insists you swallow, you can also hold the tip of your nose tight while you swallow. Hmmmmmm all these just for semen. Odiegwu!!! Well, what am I trying to say here? Save your marriage. Do all you can to save your marriage. The day he meets another lady who can swallow not only spilled milk but the joystick + balls, no amount of prayers will bring him back to you. And I won't be surprised if that "other woman" turns out to be one of these ones shouting, God forbid! I can't do it!!! Mtchwwwwww. At least your life isn't in danger. He's not hitting you. Finally whether u choose to swallow or not, protect your marriage at all cost.

like the bible said,the tongue of d wise dispenses knowledge,any other advice here dat doesnt fall in line with wat u jst said is rubbish....poster abeg dnt mind doz guls pretending here,trust me,behind close doors,they swallow their boyfrnd's cum & even begs him to shagg their shit hole

Sir bankole,pls wat could be the meaning of wrestling with a mermaid in the dream,not just an agent but their real Madam,it sounds awkward but its true..worst is that i was held,i was losing the battle and was finding it to wake up from sleep,i was sumhow half awake but i couldnt move my body,i couldnt talk,it was as if my neck was been pressed against my bed,i dont knw how i managed to scream "blood of jesus" and instantly i woke up completely..its been long i stopped having satanic dream,duno for sum days nw,doz bad dreams hav started resurfacing again

Uniquexty:
If u have a female friend who's a bit close to u, u can discuss with her and let her impersonate as ur gf during her visit. Don't allow her to come nd meet u in misery. Thank me later

nice idea,tanx in advance dear

falconey:
I keep telling dudes....they are millions of girls out there you can fall in love with just as you did with her/ex

...sumtyms it aint easy,i used to be a jerk but i succumb to dis particular gul..4 dis past one yr dat we broke up,i'v seen more nice pretty luking gals but non was appealing to me

Cutehector4u:
Another parasite in ur life. Pls dump her sorry ass and move on bro

...lol,i feel sumtin diff 4 dis gal,evn after resolving not to ans her kals again since she took a bow,each tym her kal cums in,i end up answering..wish i get strong hrt lyk most guys

demelza:
Be patient and find out what she is coming for before you take any decision.

tanx man,dis is a gud idea,i jst pray she opens up cos sum ladies are gud at keeping dudes in the dark by indirectly keeping the communication channel open evn after a break up so dat incase the new dude(s) fails them,they wil return to the door they left ajar..