₦airaland Forum

Just thank God for your life

quote author=helinues post=138756054]Best thing to do

Why would you obtain loans without paying back. They should be blacklisted for some certain things self

Loans or debt, how do people sleep peacefully with it. If I asked people for money, it just have to be ridiculous money which I know it won't stress me to pay. Same as buying on credit, I buy ridiculous price that the paying won't be a burden.

There is a store I buy things regularly, I might decided to buy the small yoghurt,

The lady would be like, but you can afford the big one,

Me: I can't afford it now

The lady: You have credit opportunity here

Me: Are you the one to pay?

Having opportunity to credit or loan, if you like abuse it, you are still the one to pay it[/quote]

Ftc Ronsldinho is the man for the kick

Onetechnews:
To be honest here, many of us are still eating the same way we did in our twenties and wondering why our bodies are suddenly “misbehaving.”The truth is, nothing is wrong with you. Your body is simply changing, but most of us don’t want to admit it. We ignore the signs, push through the discomfort, and say things like, “I’ve always eaten this food, it can’t be the problem.” But it is. And it’s time we talked about it properly.
Your Body Is Not as Young as Your Mind
In your head, you still feel the same. You can still work long hours, stay up late, and handle stress. So you assume your body should cooperate.
Unfortunately, the body doesn’t work like that.
As you get older, your metabolism slows down. This means your body no longer burns food as quickly as it used to. That rice you ate late at night? Before, nothing happened. Now, you wake up feeling heavy, tired, or bloated.
It’s not village people. It’s biology.
Digestion Is Not What It Used to Be
Many Nigerians don’t like to hear this, but the stomach also gets older.
With age, your body produces fewer digestive enzymes. These enzymes help break down food properly. When they reduce, certain foods start to cause problems.
This is why:
Milk suddenly makes you uncomfortable


Beans gives you serious bloating


Heavy swallow makes you feel sluggish for hours

Instead of adjusting, we say, “I’ll manage it.”
But managing discomfort every day is not wisdom.
Your Gut Has Changed, Even If You Refuse to Accept It
Your gut bacteria, the ones helping you digest food, change over time. Stress, medication, poor sleep, and years of eating processed food all affect them.
So when you eat the same foods now and your body reacts differently, it’s not drama. Your gut is telling you something has changed.
Ignoring it doesn’t make it go away. It just makes the reaction louder.
Sugar and Refined Carbs Are No Longer Your Friends. This one is painful, but we need to talk about it.

As you get older, your body becomes more sensitive to sugar and refined carbohydrates. White bread, pastries, sugary drinks, and even too much white rice can now cause:
Sudden tiredness

Headaches

Mood changes

Weight gain around the stomach

But because “we’ve always eaten it,” we pretend not to notice the effects.
Your body is no longer forgiving like before.
Inflammation Is the Silent Problem We Ignore
Many foods we eat regularly increase inflammation in the body, especially highly processed foods, too much oil, sugar, and alcohol.
When inflammation increases, your body reacts more strongly to food. Joint pain, constant fatigue, stomach issues, and even brain fog can start showing up.
Most of us just call it “stress” and move on.
But the body is speaking. Are we listening?
What Your Body Is Asking for Now
Your body is not asking you to stop eating.
It’s asking you to eat better.
As you get older, your body responds more to:
Proper portions

More protein

More vegetables

Less processed food

Enough water (many of us are guilty here)

Quality now matters more than quantity.

The Truth We Need to Accept
Aging is not punishment. It’s adjustment.
The problem is not that your body is reacting differently to food.
The problem is that many of us refuse to adjust our habits.
We hold on to old eating patterns and then complain when our bodies no longer cooperate.
Wisdom is knowing when to change approach.
Final Words
If certain foods no longer sit well with you, it’s not a personal failure. It’s your body asking for attention.
Listen to it. Adjust. Do better.
Your future self will thank you.

great job very informative and educative

It's not funny. I believe it's just God that has been sustaining many. I have been jobless for over six years now and when I look back I know it could only be God though my wife has been trying too

Likiliki

[God bless you Sir,
There is nothing more to add

quote author=tosine90 post=136845946]Op, it not only you facing similar situation, infact I'm also experiencing it but one of the reasons it so is because. When a woman realizes she is the only woman in a man's life they tend to take advantage and neglect their sexual obligations to their husband.

Even if you divorced her and married another one, the same thing will happen. When husband and wife wakes up seeing each other everyday. It makes a woman not have that urge unlike during courtship when u don't see each other everyday. Try to be scarce once in a while to your woman. Let her miss you for 2 or 3 day or even a week. Go on a journey or get busy with something. When a woman misses u It spark and rekindle the arousal and the sexual mood of a woman to draw closer to her husband

Another thing is lack of competition greatly affects women sexuality to reduce. As a Christian you can't marry 2 wives as our forefathers who had multiple wives and it created competition and it makes them to live longer than modern man that is stuck to only one woman with a lot of dramas.

This is what you do to get your wife arousals and attention. Always fake it by making remarks of another beautiful woman that shows interest in you. Maybe at work or event or social. Talk to her about how the lady so beautiful tried to gain ur attention and even started a conversation with you. Infact let her know u did a little flirt with her. But it only ends there. She will be jealous and fearful and won't hesitate to give u the sex anytime u demand it cos she will fear and won't want to lose her man to another woman.

Set the mood. If your wife is worried or have something bothering her. She can't be in mood for sex.
Lastly to make woman open her legs for you always. Use this trick.
Always buy her gifts even if it little. It set the mood, Woman are always turn on with that. Or you can also
Get a red wine and make sure both of you drink it. Red wine increase the sexual mood in woman.

This trick is what have been using and it works for me . It can also work for you if you try it.
Try this tips you will thank me later
Shalom[/quote]

First to comment. Some people control so much foreign exchange and are able to manipulate the market

This one na advanced Jerry curls

Count me out

I believe it's a misplaced priority.

This is tax payers money and or money from crude oil sales or sourced from foreign or local debts that generations yet unborn will repay.

In a country where minimum wage is #70,000 haba this people should fear God ooo.

In a country where there is so much poverty and hunger.

I bet there is a home where a member is not indebted to loan apps and is unable to pay.

Policemen risking there lives everyday how much is there severance pay.

Soldiers in terrorist territories risking there lives everyday, what do they get in return even after retirement.

Is it not smarter to initiate a competition in all regions in Nigeria to discover new young female athletes or better still build an academy that will outlive many generations to achieve same feat?

A smart man who understand wealth creation and who knows the rigour and effort that goes into it will appreciate money and will be skilled in spending it.

" A fool and his money are soon parted ways" according to the holy book
'

Na wa ooo

nwakibie3:
Show us just one of those videos then we believe you

Seconded

Buy Century for #70,000. You won't regret it

Please consult your mechanic

When she suppose cook better pounded yam and vegetable soup wey get 7 lives and wash it down with better pepper soup

Seyi Makinde is the best governor

1 Babagana Zulum
2 Seyi Makinde
3 Alex Otti

We need sex to survive as humans. There is a distinction between sex and love making. Many will have sex once in a while when abroad or engage in self satisfaction (masturbation)

She should be ready to pay rent as well

Please between Germany and Canada which is a better country to migrate to with family

The property should be sold and all liabilities due from your uncle(especially as it concerns their parents burial) should be deducted before giving him his share

Begin with the end on mind.

Success is being able to go to sleep each night with your mind at peace

Egbo is yoruba.

Limassol:
What language is that? In Hausa language it's called tuwon massara.

Egbo(cornmeal) is a good alternative to rice.

Ablemed:
I'll like to make my story short as possible without much introduction tho. And also a lesson parents/ new couples should learn from my ordeal, Pls read to the end.

Alright So I'm the only male born of my parent among 4 girls, i also happen to be the last born at it. my problem started when growing up, cause my parent aged bfr getting a Male child which was my Dad and his parent cravings, I was pampered when growing up such that my parents would never watch me do stressful things, dictate when I go out and who I moved out with (My mum's own was even worse cause when growing up, if I want to go out, she'll always send me back inside) even during secondary school they had to get a school very close to our house. my sisters were only the ones that would go to mum's shop and make sales while mum would either stay with me at home or if I eventually go the shop sef I'll always sit and just watch. Literally, I'll say I was denied the right to be exposed to lotta things and real issues about life.

And cause I was not the sociable type cause I'll literally stay at home, watch movies, eat and my movements limited, I was exposed to pornography and masturbation at a very young age and I battled that bad habit thr my University days (Did I say my Parents also dictated the University I went to cause it was close to our House to and any small riot in school then the next hour they'll come and pick me back home till every thing dies down)

So guys over time, I've grown to be this boring guy who is shy, timid, suffering from low self esteem and can't give vibe even when gisting with my fellow guys, in which most of them just relegate me to this small boy level. Did I also say I've never had a Girlfriend all my life cause the truth is ion always know what to say or how to maintain talking vibe. At first I decide not to care and just always console myself with I was created like that and just continue my boring life, it has now gotten to the point I'm not rated in anything at all, most people just make friends with me cause of what they can gain from me, I'm not even good in anything, I can't speak clearly, I'm kinda literally mentally dumb and ion see me useful for anyone or anything, perhaps maybe God only, No business sense, no work skill or experience, no trade experiences to

I'm currently a Corp member serving and before then I rebelled against my parent cause they wanted to dictate the state I serve which is our state of residence so I go to my ppa from home but I told them No and even got to a fight to my Dad cause of this issue and we din speak for like 2weeks, he eventually called me and we settled. But the issue now is guys I've got less than two months left for my POP for service and you don't expect me to return home useless to my parent house again?? Tho sincerely thr my service year, I din touch my allowee so I've saved up to 270k so far. the issue is ask me what I want to do with the money? I've got no idea, what business sense or idea? Nothing is coming to my head, infact I don't know. The funny thing is, my roommate is exactly my opposite, very outspoken, bold, full of vibe and bring back different female friends each day, this guy is not really financially buoyant but you see girls cook and travel all the way to give him for us to eat. I just wish I was like him, i wish i had the vibe

I'm 24years now and at this age, no idea bout my future, bout life, I can't even relate with people, I'm just so sad, depressed and frustrated. At the moment the only job coming to my head is the military cause I served in a military barrack cause I choose it myself but most of the junior officers are trashing my interest by telling me not to waste my time say I no go survive am with my nature, that military needs tough people and endurance bla bla and on the other hand, my mum is saying Never she'll never allow me join the military not over her dead body and she's bout recruiting my Dad to and Sincerely I'm frustrated and my depression have taken another turn that over the past weeks I've been thinking suicide and it's getting really high, I say I should type this here bfr the worse happen cause if I can't be useful for myself what really is the point living??

Please this advice is to parent and intending parent/couples, pls and pls expose ur children to life, don't over pamper your kids, work on them to make them sociable and outspoken, I swear you'll be doing them a great favour. For me I thought my parent loved me, I thought they were trying to protect me but they've put me in a deep mess I have to face alone and just I pray I get the opportunity to make things right with me

Guy, go out and try chatting people up, gradually you'll get out of this. Attend social events - church, weddings and all, try making new friends. Sometimes you can also go to bars and club with good friends and take small alcohol. In no time you'll be fine. Don't worry.

You can always teach her if you love her and with time it will get better

LordviccoDaGuru:
PRESIDENT MUHAMMADU BUHARI DECLARES OPEN NATIONAL STAKEHOLDERS SUMMIT ON 2023 CENSUS. AUG 11TH 2022

https://m.facebook.com/story.php?story_fbid=pfbid028GmHFXNDfKoxGCpQnUe88FUXyApH6sVjtXCKFuKvu31e47mhvdjdT4yUDN4GMcXql&id=100011193364134

The topic is misleading, it should be "stakeholders" not "shareholders"

Nov this year will make it 9 years

Build rental apartments buy a car with the proceeds

Invest in real estate. It's a very secure investment

Hang in there bro, we are all tired of our wives . God will help us.