₦airaland Forum

Enixfashionhous:
We all know that sleep is necessary, in order for the body to get rest, and to be revitalized.
Your sleeping position says a lot about your personality and your worries. So lets take a look at the sleeping position that is best for you.

https://enix.com.ng/wp-content/uploads/2019/05/sleep-types.gif

In the image above we have different sleeping positions...
We have the fetus position, log position, yearner position, soldier position, free faller position, starfish position.

Fetus Position
This position involves lying on your side with your knees drawn toward your chest and your chin tilted down. It's a popular sleeping position. It is also a preferred sleeping position for pregnant women and it reduces snoring. When you are sleeping in this position, you'll need a firm pillow because it causes pain on the neck and back.

Personality: They may be shy when they first meet somebody, but soon relax.

Log Position
When sleeping in this posture, you lie on your side with both arms positioned in a straight line. This position reduces snoring, and can prevent back and neck pain.

Personality: They are easy going and social. They tend to trust strangers and they like being part of the in-crowd.

Yearner Position
People that sleep in this position sleep on their side with both arms out in front. Research shows that people who sleep in this position have a low tendency of waking up in the middle of the night. It reduces heartburn and the risk of developing disorders.

Personality: They have an open nature, they are slow to make up their minds, but once they take a decision, they are unlikely ever to change it.

Soldier Position
Reduces the proper flow of blood and puts pressure on the nerves, that eventually leads to pain in the shoulders and arms.

Personality: They are reserved and quiet. They also have high standards for themselves and others.

Free fall Position
Many sleep on their stomachs because they find it comfortable. This position is known to be associated with neck and shoulder pain. Some benefits of stomach sleeping are being able to breathe better and it helps digestion. This position should only be used, however, when you're sleeping directly on a mattress.

Personality: They are sociable and brash people, but can be nervy and thin-skinned underneath, and don't like criticism, or extreme situations.

Starfish Position
In this position, a person lies on their back with their arms up on both sides of their head. This position creates strain in the lower back and hips. It also reduces the openness of the airway, which impacts breathing quality and can lead to restless sleep.

Personality: Starfish sleepers are described as good friends and great listeners. They love to help and generally do not like attention.

This is to say that your sleeping position tells who you are...



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soberdrunk:
Mtcheeeeeeeeeewwwwww!!!! Yes Mtcheeeewwww!!! Madam what you collected is your right!!!! You don't need to tell her thank you, she is part of the crew that has denied us proper healthcare in this country and are enjoying our collective wealth as if it's their private property........

Ishilove:
This is a rather painful exercise. I first read about his demise on a now deleted thread in this section, but i dismissed it as a joke done in bad taste, so you cannot imagine how flabbergasted I was when i got the tragic confirmation here-
https://www.nairaland.com/5204257/kennedy-onoriode-ovabore-dies-after

I knew Hungerbad as Kenneth Marshal, not Kennedy Ovabore, but what is in a name?

He had his faults but he is human, just as the rest of us. Indegenous to Sapele, Delta state, he was a generous person who helped people a lot, and at one time was afraid of opening his mails because of the flood of financial requests always waiting for him.

Well, God knows best. Surely, God knows best. He will be fondly remembered by those whose life he touched.

I never imagined that I, of all people, will be the one to announce your death on Nairaland, Ken. Too bad.

Sleep well, soldier.

Enixfashionhous:
CLICK HERE FOR MORE

Kkings11:
what happened to the 00lprevious topics

Kkings11:
yes there is on mental illness and nutrition

Kkings11:
lokoja kogi state

Kkings11:
1. An analysis of the effectiveness of team teaching compared to traditional teaching of health to students

2.The effects of noise on three psychological study traits: Attention, Alertness and concentration.

3. criteria for developing and evaluating health education curriculum in schools

4. an investigation to determine the effectiveness of units of instruction in health and grooming in modifying the self concept of the child

5. A comparative study of health education outcomes derived from 3 curricula
patterns in secondary schools

Kkings11:
I can arrange for you but it's not free

asuustrike1:
All you wrote are not totally correct.
Point number one is not correct false preachers with false teachings have been there from immemorial
Point number two is partially correct
Point number three is not correct at all. Poisonous substances have been there before the thought of suicide became rampant and would remain so. Don't forget there are many ways to die aside poisonous substances.
These are some of the factors responsible for suicide in this part of the world
1. Pressure from the society: There certain things the society expect from you as a person. Many believe that as an adult above 25 years, you settle down and have kids (prevalent to the female sex). They believe that you must marry by fire by force without considering your happiness. You can imagine many Nigerians especially on this forum wandering why Banky's wife isn't pregnant?many of them are monitoring spirit especially on this forum.
2. Pressure from families: This is similar to point one. You have inlaws, brothers,sisters,father,mother and other relatives to deal with. These persons would pressurize you to take decision beyound your capacity,it goes beyound just getting married and having kids.
3. Media: Many persons are influenced by what they see on the media as buttressed by you but it goes social media. Do you know that the idea of committing suicide emanate from some of these movies we watch on tv? Many persons have been inspired by what they see hence then tend to copy them
4. Capacity: Someone mentioned on this forum that this generation can not absorbed pain and shock hence they result to suicide unlike in the 70's,80's and 90's when suicide seen as a tarboo. You see many persons committing suicide because of their lovers, failed attempt in exams etc. I think men and women in this platform that experienced worst scenario should share their experience here so that many should learn. Everyone has a story to tell. I put it to you that the owner of this platform and his moderators all have one or more stories to share.

Possible solution to this menance;
1. Reach to your friends, neighbours or relatives who are ready to listen to you
2. Have this thought that if Mr A would make it after several attempt then i will. If i fall seven times i would rise again (7up).
3. Ignore people that are not willigly to assist because an average human being is selfish except for few

teefaht:
What is it that I've never g Hawk in my life?

Maggi, soap, soya milk, pure water, soft drinks, boiled eggs, bread, kulikuli é.t.c.
I started hawking at the age of 7 or 6 and stopped at the age of 14.
Alhamdulilah for where we are today.

Kokoebapluse:
ojoro you no mention my king, onilemona of ilemona, you don't mention onira of IRA, etc why you mentioned only two from kwara?

SmellySperm:
op just let her go, after all pvssy once fvcked can never be unfvcked
#i feel ur pains bro

adewest1999:
Everybody dey vex o

lala Abeg play me You Don hit my car by Tony Tetuila

Godsgift7837:
A woman's sex organ is dry but when a man touches it it gets wet.
Conclusion: Man refreshes a woman's life..
Man's sex organ is soft.When a woman touches it, it gets hard.
Conclusion: Woman makes a man's life hard..

My wisdom has reached another Level.

JasonScoolari:
Tears rolled down my eyes reading this... And also tears flowed freely from my eyes seeing the comments from the guys above.


What has the old woman done to deserve this gruesome exit from this wicked world?

May her killers not live up to her age and they shall beg for death all through their miserable lives.