₦airaland Forum

Here are 30 reasons why smoking cigarettes is bad for you:

1. Increased risk of lung cancer
2. Higher likelihood of heart disease and stroke
3. Damage to the respiratory system, leading to chronic obstructive pulmonary disease (COPD)
4. Reduced lung function and breathing difficulties
5. Heightened risk of developing various cancers, including throat, mouth, bladder, and pancreas
6. Negative impact on fertility in both men and women
7. Increased risk of type 2 diabetes
8. Impaired immune system function
9. Accelerated aging of the skin, leading to premature wrinkles and skin damage
10. Elevated risk of developing cataracts and age-related macular degeneration
11. Higher likelihood of developing rheumatoid arthritis
12. Negative impact on bone health, leading to increased risk of fractures and osteoporosis
13. Compromised sense of taste and smell
14. Harmful effects on oral health, including gum disease and tooth loss
15. Increased risk of stomach ulcers and acid reflux
16. Negative impact on mental health, including increased anxiety and depression
17. Reduced ability to recover from injuries and surgeries
18. Risk to non-smokers through exposure to secondhand smoke
19. Harmful effects on fetal development during pregnancy, leading to complications and birth defects
20. Financial strain due to the ongoing cost of purchasing cigarettes
21. Increased risk of clogged arteries and peripheral artery disease
22. Negative impact on overall cardiovascular health
23. Reduced exercise tolerance and physical fitness
24. Higher likelihood of developing chronic cough and respiratory infections
25. Negative impact on gastrointestinal health, including increased risk of colorectal cancer
26. Harmful effects on reproductive health, including erectile dysfunction in men
27. Risk of developing chronic headaches and migraines
28. Negative impact on the body's ability to heal wounds and injuries
29. Social and environmental consequences, such as stigma, restrictions on smoking in public places, and littering from cigarette butts
30. Increased risk of developing chronic conditions and overall reduction in life expectancy.

These reasons highlight the numerous detrimental effects of smoking cigarettes on health and overall well-being.

This happened two years ago...

Well, no matter how twist that very passage might seem to the common man and no matter how sex might be considered as common still the fruit eaten by eve and Adam wasn't sex. Though many assumed that eve had sex with Satan and begot Cain but this totally disagree with the scripture. That was a literal but powerful fruit.
I remember one fruit that is common in our village South South that if eaten causes every other thing eaten to taste sweet, even if u should take bitter leaf, it would taste sweet provided u first eat that fruit.
Sex may be common but the sin of Adam and eve wasn't sex.
It was after they were driven out of the garden was when Eve and Adam copulated and it resulted to Cain

May this not be our story, it's very painful. At the eleventh hour , close to the Everlasting marital bliss. Imagine all he had invested in the relationship building up the lady. God!!

Soon before the Christmas would be over, he would book a flight to travel abroad for the new year

[sub][/sub]but just imagine if such was in Nigeria, going back home after 48years term. As in he was there even before my dad courted my mum😃😃

See how time flies.... I am wondering what shall be used as phone in thousands of year to come like in 6023!!

I prefer cooking to eating out... And I hardly eat out since the day I discovered that the woman who sells garri adds limestone to it to make the garri rise , so many nonsense outside there served in the name of food.
I cook varieties and save them in my freezer and can eat anyone at anytime.

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StilmaVsBorn2w:
I don't believe in curses, A man can not define my fate in life..I was more concerned about my son that's why I brought it here.
I fear no man

U are self center and selfish , so u prefer ur son than paying his mum dowry wen she was alive. If that was done to ur mum would u be happy. If u don't pay that late woman dowry , her spirit will be evoke to torment any lady that comes your way and u will not have peace. I hate nonesence

1. Am older than you with how many years
2. In regards to seniority, what lies the difference in the gap?
3. What is our age difference since am older than you
4. If you are younger than me, how many years will you take from mine to have yours
5. If addition of our age gives X , what will be the difference if am older than you assuming my age is Y.

My dear, if u had simply used all those cash to marry her straight it would had save ur story. Why spending much on a lady on date, do u want to buy aeroplane . Or simply invest the cash on ur self. Man, u no wise at all. U should had at least impregnated her naa and get a product.

I don't see anything wrong with that, if ladies fear being stripped naked and men fear being burn to death , then our society will be for good

Wind down....it is just too early unless if u are able to cater for any emotional trauma that it will cost u. Ability to reason maturely depends on the area. Meet the family and do the needful and with that you have gotten ur foot on stable land.

To catch the culprit or the writer, all the 400l students should be given a letter or a write up on how to threaten a teacher, at the end of the essay and submission, the handwriting could easily be traced to the rightful person behind this.it once happened in our institution and the culprit was caught . Though I am not in support of the lecturers attitude and the sch management entirely.

Moferere:
If they like, they should sit at home for 2 years.
That will not give Kanu his freedom.
Illiterate Peoples of Biafra

For your mind abi.....it's just that the biafran group or whatever is divided not United within .

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So a mad man can no longer make call and owe money. What if he was calling his mad wife and planning with the amount. How do u know that the cash was 250,000....so u invade a mad man privacy. Ok naa....how am l sure , some of the money didn't fly away

Is network issues....have u tried using different system or going to different cyber cafe to do it. It happenef to my colleague as we were trying to do registration. What u should do is to check the time the message was sent to ur email it would correspond to the time of ur attempt to do registration. So I advice u use other system. Thanks .

This is like modern slavery ....no wonder some guys hold onto private enterprise

If this man was alive in this generation , his writing would had attracted sanction from all corners

Impressive

satan is like a prisoner on a short bail.hell is his

God is merciful that is y he is given u time to repent knwg fully well u do nt have a second chance after death

the first time my gf wanted to sleep she said she wanted to sleep on my lap, after some time she asked if i would not kiss her and touch her... Was this not a sign she needed sex . When these signs are written all over her know it right she needs something

hmmmmmmmmmmm