₦airaland Forum

13 years....shame

LIFE....that is it

I sold weed ....dealer shit parcel OK

future Instagram olosho soon watchout

whistle blowing another level of snitching
either u get rich or go to jail
as a whistle blower cos if u blow d false whistle ur own done done

ebira people self Na was
well Na poverty cause am ...remember DAT song from m smoke

mad people in churches these days

Some of us cannot do without chewing gum daily. This is because the flavour or mint of the gum help masks or prevent mouth odour. While there are positive benefits of chewing gum, there are also downsides you should never ignore. i share some of these downsides.

It makes you hungry

Chewing gum can activate your hunger pangs. Thus increasing your cravings for food. So, if you do not want to get hungry, do not eat gum immediately after consuming mama put. This can also help put your weight in check.

Tooth damage

If the gum you chew contains sugar, you are exposing yourself to tooth decay. It makes no difference if it is a sugar-free gum, there are still risks to your teeth. This is because sugar-free gum has acidic flavours and preservatives that may lead to tooth damage.

Excess strain on your jaw

Chewing gum can cause jaw muscle imbalance especially if you chew on one side more than the other. To prevent this jaw strain or pain, you should chew on both sides.

Causes headaches

Young individuals who chew gum are more susceptible to headaches and severe migraines. This is due to the fact that you suffer from jaw strain and this can cause headaches.

Artificial sweeteners are linked to cancer

Like earlier said, it makes no difference whether your gum contains sugar or not. This is because sugar-free gum has artificial sweeteners which are usually used to replace sugar. The most common one is aspartame which is a harmful ingredient that has been linked to cancers, brain tumours, weight gain and birth defects.

It can result in farting

Chewing gum allows too much air into your body. This can result in bloating which is why you fart very often.

It doesn't prevent bad breath

Bad breath is a symptom of digestive problems or excessive tooth decay. You should deal with the root cause of the problem rather than using chewing gum to hide it. You will realise that even if you stop chewing it, the halitosis still remains.

if u tell most nigeria n ur salary Na there dem go de start playahate u
bad belle people full did Naija I swear

people should learn how to mind their business

wow me no de take Mouth Gig play also
hahaha many babe go Don suck davido dixx taya hahhaa

well I must say some part of kogi and Benue have especially d igala southern part of kogi and the igede part of Benue n idoma have some affiliation culturally its true

but due to marginalization if they join Biafra is the fear that why it won't happen

was up wit all these tribal rant urhobo wayo ...Yoruba demons wat d meaning of all these

god forbid I marry a Nigerian lady also hahaha

because women posses many demons

ho ho ho

i don see a story building where the down stairs warehouse na church and upstairs na ashewo quater ..for amukoko ajegunle..
lmfao

all these greedy babes and heartless new generation witches n wh.ore..we now have in this world....think all men r d same...well as for me any lady that does not love me well now...better dont love me later when my later is much greater....ok

its not good to too be too good to women ...cos the way they think is not the way we men think...

Oya ..now e go see pepper..so these guys de racket....uplon as e get bar reach he no de contended..so na wetin dem de go USA go do

BTW, she's 17 going to 18 and I turned 20 recently.

ALL OF YOU ARE ONE BUNCH OF STEWPID JUVENILES...

The video for Bigstreet's Oyege single just premiered, remember this song has the feel good music melody and now the visual is the bomb to make you feel great and was directed by Adamsgud, Watch the new video and share your thoughts with us.


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Since almost half of the body is made up of water, drinking several cups every day is one of the simplest ways to better your health and lifestyle. Notwithstanding, what you may not be aware of is that there is an easier way to enjoy the amazing benefits of water and improve your general wellbeing. All you have to do is to drink water after you wake up in the morning. It may sound so easy but many people do not do it. Perhaps after reading these benefits of drinking water in the morning shared by me, you would imbibe the habit.

Deal with a headache

The human brain is made up of 85% water. So, if there is the absence of enough water in the brain, it can lead to serious headaches. You can drink water in the morning to stop these aches.

It rehydrates your body

When you wake up after a sleep marathon, your body will be dehydrated. No matter the amount of water you drank the previous day, your body will still lack water in the morning.

Ease menstrual pain

Every month, women suffer from cramps which can sometimes be unbearable. Drinking water helps to reduce the water retention in the vagina which causes cramps thus easing the pain.

Reduce arthritis

Your joints are filled out with fluid that can increase or decrease depending on your water intake. This fluid also reduces due to tough activities and ageing. Drinking water in the morning helps your body to restore fluid so that your joints can move freely.

Boost your kidney health

A kidney stone is a hard, crystalline mineral material formed within the kidney or urinary tract. Kidney stones are a common cause of blood in the urine and often severe pain in the abdomen. You can tackle kidney stone by downing lots of water, especially in the morning.

It's absolutely refreshing

Gulping water after you wake up in the morning is absolutely refreshing and makes you feel good.

Get rid of unusable toxins

Water can assist in flushing toxins (a toxin is anything that damages the body) out of your body. This is because while you are asleep your body cleans itself, restores lost energy and balances hormones. After the cleanup, toxins and other waste materials will be released and wait to be flushed out. So, to clear these toxins, you should drink water in the morning.

we don hear no be today


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hahaha this man ehnn is our new president i swear

Well the song is the same thing but she could have put phynos cover and credit phyno

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these phones are way too expensive

wait e wan buy two states .....na wa oo.....money good,,make e buy d whole naija sef

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