Eat more than you do and exercise. Don't worry about protein. Enough protein is way too expensive. You'll see results without it, trust me

Currently on braces to treat my diastema and overbite cost me 650k but I'll have to buy an appliance that is 70k and spend and small money on some things, like if I break one bracket 10k.

Save your money in dollars, I pity Nigerians that still keep their money in naira

Olagoods1:
Sweet meet

Sweet meet wey don cast since when
Hinge
I sell number for verification

oz4real83:
It is always very easy to waste money that wasn't difficult to get, this is how "Yahoo money" is spent

If e easy do am

KingDash:
Casted update... una still dey behind

Boss what's the way na
Let's link up

GodKhalifa:

Okay I’ll reply now

Chief I sent you a private message
Let's link up

GodKhalifa:
If you are using Truila to hustle let’s link up update
Zillow and truila for apartment update

Bro need your number

God1000:
It will be retaken back within days

No be only retaken na undertaking

Seun
Lalasticlala

Front page material

Russia has taken control of lysychansk, the last city in the Luhansk region in Eastern Ukraine that was still under Ukrainian control.
Western news media are calling it a strategic retreat just like they called Mauriopol's surrender in May and 'evacuation'. Russian troops were greeted with tears and flowers by residents of the city


https://www.youtube.com/watch?v=jgMuf-Y33_E

Not the most painful Sha but the most recent
So this babe that we've been a thing for a while said something hurtful to me guyyyy. This girl doesn't have to ask me before I give her something, I'm not the guy that says how I have helped people so I won't say it here but I've helped her with more than enough. As I said she doesn't have to ask, some months ago I brought up buying wig so when she reminded me I said how much I'm dropping she asked me whether I'm with her because she used to manage with me? Chai
Out of anger I started telling her what I've done for her, something that I hate with passion do you know her response?
'You were the one that asked me ehn what do I need and I told you na, I didn't ask you'.
I almost died and really everything I gave her she didn't need to ask.

I have a cousin who went to the UK. 14yo boy making his mother proud in book and sports outshining all those whitey, yes he was smart o but that ball he was just normal. Same thing in secondary School there was one guy that can run he wasn't even the fastest in our set o he went to US and last I checked was running for his state, all the people who could run better than him in Nigeria are sitting at home because of ASUU strike.
Congrats bro

I gym with this guy in Ekosodin. Lol people dey craze sha

This is how Armenians treat Ukrainian refugees who come out in large numbers to organize anti Russia actions
"Ukraine betrayed the cross, they betrayed Armenians and supported Azerbaijan. I tell you go to Russia and do it there. Armenian is our Homeland, you are Nazis. My grandfather fought Berlin, he was betrayed by the Nazis crest. You spat on Russia, Ukraine spat on Russia. The west wants to destroy Russia, it won't work Putin is a great man."




https://www.youtube.com/watch?v=NbVeQRRGTmU

frog12:
how come dey no ban America exports when they wage war in iraq,syria,libya,afghanistan?
ah, i know why. EU was part of the war!!

Biggest hypocrites ever

Meanwhile Russian oil sales to India soar 25% and also increased sale to china.serbia and Hungary are buying Russian oil