Amastermovic's Posts
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How to create a forum as simple as Nairaland but targeted to students only... Please need that |
kolomax:Lolz.. Days when naija self dey invent... I remember my dad color TV.. Peeps from the hood comes to our place to watch India films I do restrict them nd tell them no noise my papa dey sleep ooooooo... I b president for hood ooo |
Lolz... My mum would shout at me u ve rewind it much ow did she expect me to knw dat... Dos days u rent video cassette.... Share with us the method u use
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Stephen Keshi on Tuesday in Abuja finally sealed a new two-year deal as Super Eagles coach after a long battle with the Nigeria Football Federation that spanned several months, over a contractual renewal. The former Nigeria captain, who is in his third spell with the national team, was first named coach of the Eagles in 2011 but his contract with the team ended after their second round elimination from the 2014 World Cup in Brazil. He managed the team on an interim basis during the 2015 Africa Cup of Nations qualifiers as the Eagles failed to qualify and defend their title in Equatorial Guinea. Keshi was given the boot by the Nigeria Football Federation during the AFCON qualifiers but was reportedly reinstated on the orders of the Presidency. His assistant, Daniel Amokachi, took charge of the squad in the last four friendly matches played by the team. Keshi was handed a contract renewal — that insisted he must monitor players in the local league — in February but he described it as a “slave contract”, which sparked another row between him and the federation. The latest row between the coach and his employers occurred when Keshi granted an Abuja radio station an interview, saying NFF boss Pinnick Amaju lied when he said the football body had paid the Eagles’ coaching crew all their salaries and allowances. However, Keshi has now demanded a fresh start as he begins a third sojourn in charge of the national team. “This is the time for us to come together to fight for this nation. I am begging you all to please put the past behind and let’s start afresh,” he said. NFF technical committee chairman Felix Anyansi-Agwu said Keshi’s return as coach is ‘a new beginning’. “The entire NFF board has absolute confidence in the capacity of Stephen Keshi to take the Super Eagles to new heights. We plead with Nigerians to see this as a new beginning and support Keshi.” Eagles captain, Vincent Enyeama, expressed delight at the return of Keshi, describing the coach as a ‘friend.’ “I am happy he (Keshi) is back. He is more of a friend and big brother to me than a coach,” the Lille goalkeeper, who played his 100th Nigerian game recently, said. But ardent followers of Nigerian football are watching to see how both parties work together peacefully in the next two years. Former Eagles defender, Taribo West, said the federation should give Keshi the necessary support to succeed. The former Inter Milan centre-back said, “I pray they will let him (Keshi) work this time around because the last time there was so much problems between both parties. There was a lot of complicity in his relationship with the NFF especially with Amaju. I pray this time they work together and make our football sweet again. “Keshi can move Nigerian football forward. He’s done it before by winning the AFCON in 2013. They should encourage him to do better because we want to see the national team where it used to be. This time, I am expecting a lot from the NFF, the coach and the team.” ©punch |
Share your April fool Experience here... Congratulation to GMB... Nd I also congratulate GEJ for showing a good example... |
richol:Bro this is logic I can do it here in my area.. Even though 2 heavy power lines pass in front of my house and a power station at d Junction we don't ve light upto two hours in a day so... .. Buharii till Jonathan go ND face BokoHaramm himself |
He did that coz of buharii he believed we won't ve light for 12 hrs..
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Good morning papa's nd mama's... On the 26th of February I tried using the Atm to deposit into my account nd with cash I deposit a total amount of 10k...nd d machine went out of service... Immediately I entered the bank nd they check for jammed but not any I was asked to fill a form... Nd within 24 hrs.. But nothing so on Friday I went back there nd d guy told me my money as been found nd this is a new week... Now this my problem... They careless as if my money is useless.... Why should we ve deposit error and d money is not returned ASAP as confirmed..... Am not in lag anymore to fill any kind of more form... I don't even have any form of evidence.. GTB as all details not even an evidence for customers.... |
The post is long but it worth reading if it's off use to u.... Masturbation happens in every culture, across every period of history, and it's the way most adolescents discover what they enjoy before embarking on adult sexual relationships. However, if it's becoming an obsession that inhibits other aspects of your life, or you belong to a religion or philosophy that forbids masturbation, then it's possible to curb the impulse, gather your self-discipline, and take control of your urges. 1 2 3 4 5 Find another outlet for your time and energy. Fill your life with engaging activities. The excitement of doing something different can help replace the urge to masturbate, and you'll have a go-to distraction next time you're tempted. Try some of these options: Be Creative . The process of turning sexual urges into creative output (called sublimation) is something on which monks and sages have relied upon for centuries. Start writing, learn to play a musical instrument, paint, draw, or do whatever else makes you feel like you're doing something productive. Play Sports . It takes discipline and persistence to excel at a sport. Develop an interest like running or swimming, or a group sport like soccer, football, basketball, or tennis. Also, any form of exercise will help you relieve tension, feel happier, and to make you focus on your physicality in a positive way. Yoga is another form of exercise that can help you feel more relaxed and less likely to feel the sudden urge to masturbate. Eat a Healthy Diet . Fruits and vegetables have healthy effects on the body and provide nutrients necessary to increase your energy to make you more active throughout the day. Find a new hobby, or cultivate a skill . Learning something that takes a while to master can refocus your brain on the delayed gratification of achieving goals instead of the instant gratification of masturbation. Try skills like cooking, woodshop, archery, baking, public speaking, or gardening. Volunteer your time . Devote your energy to helping teens who've been less fortunate than you, such as working at a shelter, tutoring low-income students, cleaning up blighted areas, or raising money for a good cause. You'll get an altruistic feeling from helping others, and you'll have less time to stray from your goals. Make a plan for avoiding masturbation during your "go to" times of day. If you have problems before going to bed or in the shower, refrain from any temptation to masturbate. For instance, if it's a problem late at night, drop to the floor and do push-ups until you're too exhausted to do anything but fall asleep. If you find shower time too tempting, start using ice cold water only — you won't want to be in there for long. If you always masturbate when you get home from school, make sure to have a solid plan to stave off any boredom you may feel. If you have so little to do that your mind frequently wanders to sexual thoughts, occupy your schedule. You'll find it gets easier to avoid masturbation if you're too busy or tired to spare any energy for distractions. If you're tempted to masturbate in the morning, try to sleep with more than just one layer of clothing so touching yourself is more of an effort. Limit your solitude. If you masturbate frequently because you feel lonely, find ways to be as socially engaged as possible. This means that you should join as many clubs or activities as you can, accept and give more invitations to people, and go out of your way to make more friends. If you want to date someone, consider asking a friend to set you up or join an online dating site. Another thing you can do is to limit the times when you are likely to be home alone. If you tend to masturbate in the hour or two before your parents get home from work, go for a walk during that time, or do your homework in a coffee shop. Even if all of your friends are busy, you can still limit your impulse to masturbate by going out in public. For instance, instead of watching the game at home by yourself, watch it at a sports bar. Even if you're not hanging out with friends, you will not be alone, ultimately having no time for masturbation. Stop watching porn on your computer. One of the reasons you may be masturbating so much is that you know that you can access porn within seconds if you want to. However, if you don't have the willpower to stop looking at the porn on your own, then you may have to take other measures to get the job done: Consider installing porn-blocking software on your computer. Of course you will know the password to bypass the blocking function, but just having it pop up will remind you of your priorities. You can also type a random password in a text file, copy and paste it when you enter your password and verify it, then delete the text file. Then, you will not be able to know the password of your own porn- blocker. This is the best way to keep you strong and spare you the struggle. If you have the tendency to masturbate looking at porn on the computer, try moving your computer into a room where others can see you. If you have a physical collection of porn, dispose of it ASAP. Get Help. Porn addiction apps such as Brainbuddy are designed to rewire your brain so you crave real connection instead of porn. Be persistent and patient. Stopping a masturbation addiction won't hit you like a lightning bolt. It's a process that requires commitment, and you might make mistakes or relapse on occasions. The real struggle is persevering, so commit now that you won't let little mistakes stand in your way. Set up a reward system. Bribe yourself to stay on-track with rewards for good behavior. For instance, if you can go two whole weeks without masturbating once, treat yourself to a small indulgence like a new game or an ice cream cone. Reward systems are great; just make sure not to reward yourself with the very thing you're trying to conquer, which, in this case, is masturbating. If you say that you'll reward yourself with masturbation after a week of not doing it, then you'll only be turning masturbation into something that you really, really want even more. Part One of Two: Staying Busy and Focused 1 2 3 4 Ad Stop punishing yourself. Consider it this way: if you're constantly dwelling on the disapproval that some may feel about masturbating, then you're still thinking about masturbation all the time. Don't just trade in your masturbation addiction for another one — they're so closely related that you won't resolve anything. Instead, acknowledge that this has been a problem for you, but you will persevere to stop the impulse. Remember, you're human, and humans masturbate. Some studies show that up to 95% of males and 89% of females admit that they have masturbated. [1] You'll feel less shame once you realize you are not alone. Resist the urge of sinking into despair by remembering the times spent feeling sorry for yourself when it could have been spent relinquishing your addiction. Don't believe the myths about the harms of masturbation. If you want to stop your masturbation addiction, then you should do it for reasons that are personal and moral, not for reasons that are health- related. The only real health problem that can be caused is pain and rawness from chronic masturbation, but that can go away if you stop touching yourself so frequently. Here are some things that masturbation will not do to your body: Masturbation will not cause infertility, premature ejaculation, or impotence. Masturbation will not cause insanity. Masturbation will not cause blindness, or even eye floaters. Masturbation will not cause frequent urination. Know that it will get better. If you have the faith that you can really find a way to stop your masturbation addiction, then you'll be able to do it. Maybe your goal isn't to stop masturbating completely, but just to limit your masturbation to a healthy amount, such as once or twice a day. That's perfectly fine, too. If you have the belief that you really can win this battle, you'll be much more likely to succeed than if you're constantly second-guessing yourself. That being said, there may be days when you have relapses. If you find yourself masturbating one day when you planned not to, don't think, "Oh, well, I've ruined this day anyway," and then continue compulsively masturbating for the rest of the day and then starting fresh the next. This is about as logical as thinking that you should eat an entire pie because you've had one cookie and have ruined your diet for the day anyway. Know when to seek help. If you've tried everything and just can't seem to get your addiction under control, it might be time to tell someone else about your problem and ask for assistance. Don't feel ashamed, and remember that many people have similar problems like an addiction. Seeking help is a brave action, and most people you ask will see it as such. Ask your religious leader for guidance. If you belong to a church, consider asking your local clergy for help. Keep three things in mind: First, these people become part of the clergy because they're dedicated to helping their congregations. Second, they've probably already assisted someone with a masturbation addiction before. Lastly, they're bound by strict confidentiality. Request a private appointment with your pastor, bishop, imam, rabbi, or other religious leader, and see if his or her advice can help you. Make an appointment with a medical professional. Counselors, psychologists and psychiatrists are all trained to help people with varying levels of addiction. Start by seeing a therapist in your area, who can assess your addiction and refer you to more specialized help if necessary. Several treatment options are available, from cognitive-behavior therapy to medication. Part Two of Two: Getting in the Right Mindset Take your mind off it with (non-sexual) music. Set tiny goals for yourself, start with going 3 days clean, the third day is the speed bump, get past that and you KNOW that you're committed. Then go a week, then 10 days, then two weeks, then 17 days, etc. Do exercise daily in the evening, this will make you tired at night. And since masturbation is often done at night, so when you are exhausted, you will give preference to sleep not to masturbation. Avoid sitting on your bed. Use a table/ chair, and always sit with other people. When the urge is very intense take a cold shower! It is not only shown to calm the mind but have many other benefits to overall health and energy. Think about your family or anyone else and if they were watching you. When you feel the need to masturbate, take a brisk walk or jog. Always try to occupy yourself when the urge arises. Exercise more and get out of the house. This is a great way to take your mind off everything. Try fasting. Abstain from food or drink in a few hours everyday can distract your mind from sexual urge. Fasting will also act as a diet from stimulating food or drink for a certain period. If you do it regularly you will have better control upon your urge. If you come upon a certain thought, urge, or your lustful thoughts come into your mind, immediately think about a different topic such as baseball, football, etc. Cultivate pure thoughts by reading holy books like Bhagavad Gita, Bible, Holy Quran etc. before going to bed. If you have a problem with masturbating in the shower, set a short timer and try getting out before that timer goes off. Consider the long term effects of your masturbation. Develop healthy habits and love the feeling of daily success. It's easier to stop if you are in relationship where your partner can help you in it. For example, spend time watching movie, going for shopping or even going for sports with your partner. This ensures that the urges are no longer there and you will eventually forget about it. Add Tips Some video games, films, and even books contain sexual material, such as sexually attractive characters or sexual activity (kissing, making out or even making love). So if you play video games to distract the need, be careful! Remember that members of the clergy and medical professionals are human and susceptible to error, too. If you ask someone for help and he or she suggests a remedy you find highly uncomfortable, seek a second opinion Source > http://akoredes.wapsite.me/index/__xtblog_entry/10543765-how-to-stop-a-masturbationaddiction?__xtblog_block_id=1#xt_blog |
The video is set to feature a number of cameos by some of your favourite artistes, and going by what we witnessed on set, is DEFINITELY gonna be one of the videos of the year. pictures culled from http://akoredes.wapsite.me
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OVER 12 soldiers from 31 Artillery Brigade of the Nigeria Army on Tuesday invaded a school, Hill Top Model Secondary School, in Minna, Niger State, holding teachers and students hostage. Our correspondent reports that the solders, who stormed the school premises, were armed with AK-47 riffles and had removed their name tags. They were said to have arrived the place in a vehicle, with registration number, 31 AB 035 NA. It was gathered that the soldiers came on the invitation of one Umar Alhassan, a civilian who was said to be a friend of one of the army officers. A teacher with the school, Mr. Mohammed Mamud, told our correspondent that at about 8am, Alhassan, wearing a military fatigue, drove into the school in a black Nissan with registration number, Niger AA 551 KUG. Mamud said Alhassan came on the invitation of one Farida Mustapha, a senior secondary pupil of the school who was punished by a teacher for an offence. He explained that the teacher was taking Mustapha’s class when an unidentified student used abusive language. When nobody owned up to the act, the teacher punished the whole class, including Mustapha. The teacher said Alhassan used the soldiers to intimidate the school and its teachers over the general punishment which involved Mustapha The Principal of the school, Mr. Bala Mohammed, said “Umar Alhassan drove into the school in a reckless way.We thank God that the students were not on break or else he would have knocked one down. “I cannot talk to journalists now until I get permission from the state Commissioner for Education, Alhaji Danladi Abdulmeed. But I have invited the Zonal Inspector and he is on the way to the school to see things for himself,’’. The Zonal Inspector, Mr. Mohammed Gambo, told PUNCH Metro that he was at the school to investigate the incident. “We will do our best to get to the root of the matter, I assure you,’’ he said. The soldiers, who refused to talk to journalists, later drove away with Alhassan. All effort to reach the Public Relations officer of the 31 Artillery Brigade of the Nigeria Army, Minna, proved abortive, as his phone line did not go through © punch |
U know what I BLAME GEJ FOR THIS ...... The sand is kept there just to add enough wait to d goods... Oyinbo to dey do 419 not only black man... Hope I hlp solve ur mystery.. |
GEJ go back to OTUOKE |
Amusaopeyemi:Wats hoohay please elaborate more on this.. Don't mind with the aid of pinshure |
Wetin be my own |
Wetin b my own.. Who r dey giving d book to... Will dey share it here on Nairaland.. Whose money is use to print d books.. What's the value of the book whn d education sector is not strong enough.. Will dey gve me if I say I belong to PDP as a party. .. |
[size=23pt]Typing.... Wat r dey saying here jawe....I attended a public school were we gat over 200 student in class so my own no dey here... WE put glass on the floor to c gals hmm hmm. We also slap a fellow frnd in front nd pretend so d guy go provoke slap innocent person wey he fit beat Add up on bbm 7F021ECA any gender[/size] |
When d Muslim are fasting we all know rather than we learning we shout they eat early in the morning.. Saw a pastor frying egg dis morning.. My nxt neighbor was also preparing food and I asked y... She says my pastor didn't ask us to fast... Do you follow ur pastor or God.... But ve u seen anybody with prove Dat as fasted for 40 days 40 night.. Scientifically is nt possible Cox of water... R U FASTING NOW @U |
WarRLaY:Ve done a grt mistake nd he pain me gidi Gan... Dats y I hate dis foolish wapka.. Just ve to delete all oo... But u fit hlp me recode smf or my phpbb.. Make I pay u sharp... So I go pay for the hosting forward u details.... Bro |
Suzyky4u:Lolz but u don learn well so u go don collect PhD for the course |
domainking:OK domain nd d hosting plan goes for ow much... Nd is Dre not a mobile version for it |
crestime:OK.. Do u ve any forum script I can use for my web |
Nice work bro |
WarRLaY:Just few hours to code d site finish... When am through I will alert u.. Just got d domain now but ve nt point it |
damseyl:Lol... U kind of funny.. Gve me ur Facebook link |
WarRLaY:Lolz my life just dey as u keep am now... Ow sch... Na u dey enjoy now..... (. IN) DOMAIN DEY COOL |
JUST tired of receiving handbill of Jesus christ coming back tomorrow... Gve d exact proof he's coming back... 90% percent of the Bible predictions ve come to past... Nd since when ve been I keep hearing christ ve been dead for 20000 yrs ago not a single yr as been added to Dat date.... WHAT OF IF JESUS CHRIST APPEAR TO COME FROM IRAQ WOULD U BELIEVE THAT IS YOUR JESUS COX WHEN HE ARRIVES MOST OF US WILL DEFINATELY DENY HIM COX HE'S NOT LOOKING LIKE WAT WE EXPECT... |
WarRLaY:Lol.. No be me u catch. ... Nd u sey u b d criminal wale wey I know.. Lexxy fund |
Temmytea70:Bro na rough play.. If na play make u stop am |
Sarimah:OK o can we b frnds... 7F021ECA... Akorede dats my name... Don't mind if you add me |
Temmytea70:Haa bro y now... Chaii Chaii... Dre's God ooooooo... |
Sarimah:Lolz wat I observed from this prayer is only gals r saying amen |
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