God help us in this country

NevetsIbot:
1. Morning jogs. Just keep your legs and hands active for about thirty mins.

2. Reduce carbs : I ate little yam,rice,bread and increased beans!

3. Avoid too much oil. You can add little oil to your food. Or better still, scoop just the content from your food and leave the oil out.

4. Fanta and coke no dy help. At all... The sugar in em is too much. Drink plenty water instead.

5. Since you dont wanna build muscle ....just do 20 cruches daily , you can do more if you like tho. And ten push ups to make your arms firmer...... And squat, jump up high with your arms and back stretched to straighten your back.

Thanks so much

NevetsIbot:
maybe she used steroids.

Weight loss eh? Simple... Want me to tell you all i did?

Yea

This challenges me....really, I he been singing weight loss for months now

Choi, see opinion

lomo and one is Action bitters.

The poster above me needs Ogidiga.

PS...As it would turn out to be?...I am 1 of the above..[/quote]

mekstaniac:
thats how you women love anything that has money

Does he even know me, because I said I love him means I m after his money,African mentality, that's why Nigeria is still backward despite d education

muller101:
time to dig for gold.

You think that's what I mean by loving him, I'm not like your sisters brah I'm just admiring him

CROWNWEALTH019:
when the man use his son do rituals kan


the innocent guy is the source of his wealth

Guy! Na was o

So handsome and composed, I love him

Girl you know got d black girl magic*kisses

Yoruba race........ Some people s nightmare, haters gon hate though

Opportunity for everyone to market their goods on NL,first na georgina, now cossy.....Fame whores criticize me and he stricken by thunder

Sonofmark! Choi
Of course, it is.

Life is unfair, right? All the pretty faces in the world and yours is placed at lowest rung of the very long ladder of facial aesthetics. Poor ZarZar! Not even all the lies da-da told you about being alright could make you forget the truth - you're as desirable as a serving of mouldy bread!

Everytime you see a reflection of yourself, you hate the fact that you have eyes, right? But going blind would push you further down the strata of desirability till you become as appealing as a centipede. Hard life! I bet you can count the number of men who said "hi" to you this year on one hand. Don't flatter yourself, puppy , those men just got out of jail - they'd screw anything, even a dusty mannequin. [/quote]

smartty68:

OP this pisure can cause problem. Vaseline crew where at thou?

Dude where in d hell did u get this!?

Agbanilagbatan.

TeddyPendergrass:


forget vuvuzela. blow me instead

Nairaland gave you d opportunity to say this to me, aswear

Charly68:
Correct man;went to pick a pretty woman from an industrious environment.

Pretty hmm

D fine ones o, I guess Baba needs d one that will always stay at home



quote author=Tosinayoko post=51423949]Yoruba bleep.ing Igbo since memorial :oYoruba bleep.ing Igbo since memorial[/quote]

Wow, where vuvuzela na him I wan blow

Guy,u re funny



quote author=ahahnow post=54216097]Fourth. Thank you mum and dad for bringing me into this life to come fourth place in this thread. I hope you are proud of me. I want to use this opportunity to thank my fans for encouraging me to never give up on my dreams and I want to thank my haters too for making me stronger. Thank you God for your endless support. I love you all. One love.[/quote]

Omg guy u crack me up

quote author=AlexCk post=53990022]Lol,

Omo, no reason am, even fellow guy go spy if u dey count 'plenty ' cash o.


Sometime when u hear that 'ggrrrriiiiiiiiii' sound for bank, when them dey count the money especially 1k note, oboi, person go just dey salivate [/quote]

Thank you o


quote author=SlimBrawnie post=53324297]Somebody cannot hear again?[/quote]

Yes and Jesus also say He is the way the truth and the life

dpete1:
JESUS: no one

goes to the father except through me[john 14:6] he is the only gateway to heaven.Believe in him and be saved.JESUS is coming soon.God bless!!

U really cracked me up. I'm still laughing

[quote author=Estharfabian post=52884774][font=serif][i]


With that Abnormal Shape of Head, Lips, Scary Nose And Hair...Nigga Would be single for A LooooooooNG time.



Just look at The Below Average Baboon/Orangutan making Mind boggling demands like he's Dwayne Johnson Or Jay-Z.


Thanks bae

Mbkite:

great idea. thanks

Ok u re welcome

It's about the maths teaching, u can volunteer for a Saturday class for teenagers in your church or mosque that ll do money on weekdays hobby on weekends


.quote author=Mbkite post=52851381]
i noticed u sent me mail. I dont usually receive mail via nairaland.
You can reach me on - 07052375238[/quote]

avatar19:
Hehe see the future "Yoruba demon"

guy u still dey think say na only out brodas be demons she?

LesbianBoy:
The problem with most nigerian youths is that, they think every other youth is like them! While they are idling away , there mate somewhere is hustling hard. When the hustle pay off, idiots will start doubting their age

three cups of Chapman for u brah

Lol

Davash222:
Not surprised



Happy married life to them.

But, how come all these girls don't reply my messages on Facebook

Really? Even with d baba for d girls video

lazinny:
The engine of five star music just left...

When I heard a 7yr old and a cup of garri I felt he was hungry afterall but hmmm. I'm not judging o only God can