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Politics › #OndoDecides: Rotimi Akeredolu Casts His Vote by bumi10(op): 11:45am On Nov 26, 2016
#OndoDecides: The Governorship Candidate of All Progressive Congress APC, Rotimi Akeredolu,was seen voting At Unit 6, St Lukes CAC Primary School, Prison Quarters Ajagbule, Owo .

More pictures below...

http://www.exlinklodge.com/2016/11/ondodecides-apc-candidate-rotimi.html

Romance › My Story: How I Caught My Father Sleeping With My Sister - Must Read by bumi10(op): 11:32am On Nov 26, 2016
Some stories i admit sound like a Nollywood movie but this is real. A young lady has told a startling story about her father’s sexual involvement with her own sister in their home. According to her, she had noticed her father’s closeness to her sister but didn’t know it has gone as far as sex.

Full story below:

”I have always sensed that my father was too close to my elder sister. The man was just too fond of her and obviously so. Over the years, I even grew jealous considering the attention he gave her to my own expense. Me and my sister are my parents only two children. I used to tell my mother about what I felt about my father but she always waved me off.

“It’s just in your imagination. Your father loves you all equally” she would say.

”Still I felt sidelined by my father and this caused some friction in the relationship between me and my sister though we still got along pretty well. Well, I got admission to study Accounting in Benue State University last year but my sister is still seeking admission. So I came home last week on a short visit and that was when I made the most shocking discovery of my life.

”I walked into the house quietly to surprise my family since they didn’t I was coming and I saw my father on top of my sister having s*x with her on a couch. I screamed and ran outside. I sat down under a tree in front of our house badly shaken. I just picked my small bag and began to go back to school. I couldn’t handle it. Now, I don’t even know what to do; whether to tell my mother or just keep quiet about it.”

what can you advise her?

more @ http://www.exlinklodge.com/2016/11/my-story-how-i-caught-my-father.html

cc lalasticlala mynd44 obinoscopy missyb3

Politics › #ondodecides: Olusola Oke Casts His Vote In His Hometown by bumi10(op): 11:24am On Nov 26, 2016
The Ondo AD Governorship Candidate @ChiefOlusolaOke casting his vote in his hometown in the riverine area of Ilaje ...

http://www.exlinklodge.com/2016/11/ondodecides-ad-candidate-chief-olusola.html

Romance › Ladies, See Checkout Foods That Will Make Your Butt Grow Bigger Naturally by bumi10(op): 10:56pm On Nov 25, 2016
If one say getting bigger butt is a sin or is not a priority, then the person is envious of those that have it. Tell yourself whatever you feel like but the fact is, "the bigger the better". Ladies can also attest to that. As long as ladies always want a man with bigger d**ck, men also want ladies with bigger butt.

Check out the natural ways to achieve that with cosmetic surgery.

So after you’ve done some of our super booty blasting exercises, your buttocks is now in a position to grow. At this point there will be tiny microscopic tears in the gluteul and surrounding muscles (aka your butt). At this point our buttocks is in the repair cycle. It desperately wants the right amount of calories, the right type of healthy foods, and the right healthy mixture of carbs/fat/proteins to ensure the most growth possible.

You really don’t want to work your butt off with exercises and then skip out on eating properly. As you will be missing out on growth that you could have easily made by eating more efficiently. Now if you are already counting calories you’ll probably have a decent deal of know-how in this regard. For the people that are not, the good news is that you can still make great booty building progress without needing to really know much besides some basic information on macro nutrients.

I am assuming most people here are currently eating at a rate where they are not gaining or losing any weight, but simply maintaining their current weight. If this is true then all you really need to do is swap out some less effective foods that you are currently eating, for some of the better foods I will recommend below. You will actually be able to eat a little more, in the range of 100-500 calories additional, due to the fact that your workouts will be burning calories.

For people that want to gain more weight you can eat even more. For people who want to sculpt up their butt and lose weight at the same time, you will want to eat a little less. Its pretty simple really. Don’t worry about this too much, at least in the beginning. Your body will let you know when its hungry, just be sure to fuel it with the right type of foods.

Big Booty Foods by Macro-Nutrient Sources


Protein


Protein is what typically every woman here will need to eat more of to help make your butt bigger. There is a common misconception that eating more protein or drinking protein shakes is only for bodybuilders. This could not be further from the truth. Every person on this planet requires protein rich foods for optimal health. In fact most people who aren’t working out or trying to grow would still benefit from increasing their protein consumption.

If you are exercising and trying to grow your bum, the amount of protein you require will increase, as protein lays down the building blocks for growth. I recommend you try and get a protein source in every meal you eat. Around 15-30g of protein per meal. I also recommend you get yourself a good protein shake to drink after your workouts and possibly in a meal or two.

So what are some healthy sources of good protein for a bigger buttocks:

full details @ http://www.exlinklodge.com/2016/11/ladies-see-checkout-foods-that-will.html\


cc lalasticlala mynd44 obinoscopy ishilove missyb3

Politics › GEJ Wishes Ex Vice Pres. Atiku Abubakar A Happy 70th Birthday - See Reactions by bumi10(op):
It is a milestone many people wish they can attain. Former Nigeria Vice President Atiku Abubakar celebrates his 70th birthday today and former president Goodluck Ebele Jonathan took to his twitter handle to wish him a wonderful years ahead.

In GEJ's words:

Happy 70th birthday Turaki Atiku Abubakar. A patriot and a leader whose service to humanity is notheworthy.

As expected, Nigerians will never fail to say one word or two about the whole thing. both good and bad. Checkout Nigerians comments below...

more @ http://www.exlinklodge.com/2016/11/gej-wishes-ex-vice-pres-atiku-abubakra.html

cc lalasticlala mynd44

Politics › Re: Court Jails James Pine, Benue Executive Secretary For Slapping Subordinate by bumi10(m): 8:31pm On Nov 25, 2016
make dem no jail people wey still money




make them dey jail people wey slap woman



ndi ara
Politics › Re: Ibrahim G Ibrahim Involved In Accident. Photos by bumi10(m): 9:04pm On Nov 24, 2016
blood money
Crime › Re: Prostitutes In Zimbabwe Are Now Raping Clients To Make More Money! by bumi10(m): 10:19am On Nov 24, 2016
na wa oooo


so this recession no be only for Nigeria
Jobs/Vacancies › Re: Do You Think 80k Is Good Salary In This Current Economy? by bumi10(m): 10:01am On Nov 24, 2016
why not go and sit down at home instead



una just com here they threaten people
Politics › Re: Ambode Inaugurates Neighborhood Safety Corps Agency (photo) by bumi10(m): 8:44am On Nov 24, 2016
wrong move



forces wey full for Lagos never reach??


another forces that will turn out to be hungry and angry forces.


rubbish to me
Education › Re: Yabatech Female Hostel (Bakassi) Is On Fire. by bumi10(m): 8:33am On Nov 23, 2016
Celebrities › Happening Now: Fire Outbreak At Yabatech – Photos/video by bumi10(op): 8:27am On Nov 23, 2016
Reports this morning being 23rd day of November, 2016 by an eyewitness suggest that fire have engulfed a female hostel, at the Yaba College of Technology, Yaba.

Yaba College of Technology, or YABATECH, founded in 1947, is Nigeria’s first higher educational institution. It is located in Yaba, Lagos. It has a student enrollment of over 16,000.

Cause of the outbreak is yet to be ascertained.

Details later - Video below.... @ http://www.exlinklodge.com/2016/11/happening-now-fire-outbreak-at-yabatech.html

cc lalasticlala mynd44 ijbabe missyb3 ishilove obinoscopy

Politics › Re: Ghanaian University Set To Expel Bayelsa State Students On Scholarship by bumi10(op): 8:15am On Nov 23, 2016
they can afford the lavish lifestyle


but they can't pay for education

ndi ara
Politics › Ghanaian University Set To Expel Bayelsa State Students On Scholarship by bumi10(op): 8:09am On Nov 23, 2016
Lack Of Fees: Ghanaian University Set To Expel Bayelsa State Students On Scholarship

Apparently, Bayelsa State students on scholarships studying at King’s University College, Ghana, may soon be heading back to the country following the inability of the state to pay for their studies. The students are reportedly said to be having a tough time over the development, with the school authorities threatening to axe them in no distant time.

A human rights activist, Mr. Aluzu Augustine, raised the issue of Bayelsa students stranded at the the KUC in Ghana. Aluzu expressed the concern following a letter addressed to the students by the registrar of the school, Mr. Simion Isekpo, threatening to expel them if Bayelsa State Government failed to pay their (students’) fees.

According to the letter, “Management of the university wishes to inform all students being sponsored by the Bayelsa State Scholarship Board that should your outstanding and current fees not be paid by October 15, 2016 deadline, the university would have no choice but expel you from the university on October 16, 2016.

“Also, affected undergraduate and postgraduate students who have completed their programmes would not be allowed to participate in the forthcoming congregation in November 2016.” Already, it was learnt that the Ghanaian school had barred the affected students from participating in school activities, but had yet to issue a circular expelling them.

“We have been told that Governor Seriake Dickson is sending a delegation to our school. But for now, we have been stopped from taking part in school activities,” the statement quoted the students as saying.

What is wrong with this country.huh

more @ http://www.exlinklodge.com/2016/11/lack-of-fees-ghanaian-university-set-to.html

cc lalasticlala mynd44

Food › Re: "Creepy" Cake Made For A 60-year-old Man That Has Got People Talking by bumi10(m): 8:40pm On Nov 22, 2016
very creepy
Politics › Re: INEC: Don’t Ask Buhari To Call Us To Order, He Doesn’t Dictate To Us by bumi10(m): 8:13pm On Nov 22, 2016
who dey talkhuh?


appointee mumu
Celebrities › A Bishop Turns Cold Water To Hot Water In Ebonyi State by bumi10(op): 3:19pm On Nov 22, 2016
Yes the bible says "if you believe in me, you will do exceedingly more than i have ever done". Is this the case? Lets find out. In a bid to replicate Jesus turning water to wine, Bishop Sam Zuga reportedly turned cold water to hot water..

The bishop shared the photos on his Facebook page writing:

Cold water became hot after the prayer of Bishop Dr sam zuga in onica local government of Ebonyi state. The Igwe of the community and other people from the crowd tested to confirm. Jesus Christ the same yesterday and today and forever..

more pic and info @ http://www.exlinklodge.com/2016/11/a-bishop-turns-cold-water-to-hot-water.html

cc lalasticlala mynd44 obinoscopy missyb3

Celebrities › Re: Seun Egbegbe Caught With Stolen Iphones At Computer Village: Real Or Film Scene? by bumi10(m): 3:09pm On Nov 22, 2016
hmmmm


how truthful is that
Politics › African Footballer Of The Year Award - Mikel & Iheanacho Out Of List by bumi10(op): 2:55pm On Nov 22, 2016
This is a very bad news to Nigeria and the NFA as a whole. Nigeria no longer have representation in the run for the CAF African Player of the Year Award.

The country's best shots, John Mikel Obi and Kelechi Iheanacho are missing in the latest five-man shortlist released by CAF on Tuesday having initially made the previous 30-man list that also had another Nigerian, Ahmed Musa included.

It is almost two decades a Nigerian has been voted as the continent's best and it is now certain to extend into 2017. Below is the five-man shortlist for the African Player of the Year:

1. Pierre-Emerick Aubameyang (Gabon & Borrusia Dortmund)

2. Riyad Mahrez (Algeria & Leicester City)

3. Sadio Mane (Senegal & Liverpool)

4. Mohamed Salah (Egypt & Roma)

5. Islam Slimani (Algeria & Leicester City)

For the African Player of the Year (Based in Africa), the top five are;

1. Khama Billiat (Mamelodi Sundowns & Zimbabwe)

2. Keegan Dolly (Mamelodi Sundowns & South Africa)

3. Rainford Kalaba (TP Mazembe & Zambia)

4. Hlompho Kekana (Mamelodi Sundowns & South Africa)

5. Denis Onyango (Mamelodi Sundowns & Uganda)

As stated by CAF, for the final phase, votes from the Head Coaches/Technical Directors of the 54 National Associations affiliated to CAF plus Associate Members, Reunion Island and Zanzibar, together with the other half of the 20-member Panel of Experts (10 persons) will be counted towards the determination of the eventual winners.

The 2016 Glo-CAF Awards Gala sponsored by telecommunication giants, Globacom, will be held on Thursday, 5 January 2017 in Abuja, Nigeria.

Could it get more worst for Nigeriahuh

http://www.exlinklodge.com/2016/11/breaking-african-footballer-of-year.html

Politics › Reno Omokri Writes Open Letter To Pres. Buhari & Former Pres. GEJ - People React by bumi10(op): 2:38pm On Nov 22, 2016
Former Goodluck Jonathan's aide, Reno Omokri who has been actively involved in Nigeria politics even till today have another message to Nigerias present President, President Muhammadu Buhari (@MBuhari) and his former boss, Ex president Goodluck Ebele Jonathan (@GEJonathan) and all Nigerians regardless height and position!

See the message below as well as peoples reactions:

more @ http://www.exlinklodge.com/2016/11/reno-omokri-writes-open-letter-to-pres.html

cc mynd44 lalasticlala

Christianity Etc › Re: The Ancestral Curses by bumi10(m): 1:01pm On Nov 20, 2016
don't believe on your own peril
Politics › Re: Train Derailment In Kanpur, India Kills More Than 95 People & Counting - Photos by bumi10(op): 9:45am On Nov 20, 2016
Jesus Christ
Politics › Train Derailment In Kanpur, India Kills More Than 95 People & Counting - Photos by bumi10(op): 9:45am On Nov 20, 2016
More than 96 people were killed and about 226 injured, 76 of them seriously, on Sunday when 14 coaches of the Indore-Patna express train derailed near Pukhrayan area in Kanpur Dehat district, PTI reported Prabhakar Chowdhury, SP, Kanpur Dehat as saying. Railways officials say the number of casualties could rise.

It was not immediately clear what caused the coaches to derail near the village of Pukhrayan. Krishna Keshav, who was travelling on the train, told the BBC: "We woke with a jolt at around 3am. Several coaches were derailed, everybody was in shock. I saw several bodies and injured people."

Most of the victims were located in two carriages near the engine which overturned and were badly damaged, reports said. Rescue workers at the site were using heavy machinery to cut through the carriages to reach survivors.

More details later ............... @ http://www.exlinklodge.com/2016/11/train-derailment-in-kanpur-india-kills.html

cc lalasticlala mynd44 obinoscopy ishilove ijbabe missyb3

Politics › Re: The Second Coming Of Goodluck Jonathan - Dele Momodu by bumi10(m): 9:59pm On Nov 19, 2016
hmmm


oh madness
Crime › Re: 10 Youths Killed In Cross River Communal Clash (Graphic Pics) by bumi10(m): 9:52pm On Nov 19, 2016
na wa oooo
Celebrities › Re: Harrysong Leaves Five Star Music, Floats "Alter Plate" His Own Record Label by bumi10(m): 9:41pm On Nov 19, 2016
too soon



is just too soon
Romance › Cheating Girlfriend Caught As Boyfriend Spotted Her Boss’ Suitcase In Her Photo by bumi10(op): 9:31am On Nov 19, 2016
A man realized his girlfriend was cheating on him under his nose and yet you know ladies, they still lie about it even you catch them red-handed. The man was texting his girlfriend Jackie, who was supposedly on a lone trip to Atlanta, when she began to strip.

Jackie claims in the first message that her flight got in ‘a little late’ and tells her boyfriend she had just gotten to the hotel and was about to take a shower. She then sends him a picture of her outfit, made up of a blue skirt and a revealing peach bralette.

But he suddenly noticed something poking out of the picture’s left-hand corner, a suit case.

more @ http://www.exlinklodge.com/2016/11/cheating-girlfriend-caught-as-boyfriend.html

Culture › This Is Child Abuse - Imagine The Kind Of Tribal Mark Given To This Child by bumi10(op): 8:25pm On Nov 13, 2016
This is so grouse as it is disheartening. How can this be done to a child in the name or guise of religion or tradition? This is child abuse and UN should also be looking into this. Someone once asked me: what if am not around and my in-law or my grandma gives my child a tribal mark, what will i do??

This is no joke because i have not been able to answer my friend up till today but i wish it will never happen because i don't know the kind of madness i will display that day...lol

Anyway, someone shared the above photo on Facebook User name: Aishat Alubankudi and she called on the members of the National Assembly to enact a law that would stop the practice in Nigeria.

What do you think about this?

more @ http://www.exlinklodge.com/2016/11/this-is-child-abuse-imagine-kind-of.html

lalasticlala

Celebrities › CAN President Pastor Ayo Oritsejafor Celebrates His Birthday In Style - Photos by bumi10(op): 8:03pm On Nov 13, 2016
Christian Association of Nigeria (CAN) president and Senior Pastor of the Word of Life Bible Church Warri, Ayo Oritsejafor, turned a year older on Thursday November 10th.

His wife, Helen Oritsejafor organized a birthday ceremony for him at their church in Warri today. and it was so awesome.

Congrats Daddy for additional year to your age and we wish you many more years ahead.

More photos below,,,,.


more pictures @ http://www.exlinklodge.com/2016/11/can-president-pastor-ayo-oritsejafor.html

cc lalasticlala mynd44 obinoscopy missyb3 ijbabe

Politics › Re: Ongoing FG Road Projects In The South-East In Pictures by bumi10(m): 7:08pm On Nov 12, 2016
ISTANDWITHBUHAR:
How many did GEJ started not to talk of finishing them? Hatred will not make you think.
i know say u be die hard buhari fan and him don make u no fit read and understand any sentence before jumping to his defence.

abeg, i didnt mention pdp or apc, i only said federal government. because right from time immemorial, dey r never honest.
Celebrities › Re: Cossy Orjiakor And Roman Goddess Compare Massive Boobs. See Who Wins(video, Pic) by bumi10(m): 10:18am On Nov 12, 2016
hmmmm

so this is now a thing
Politics › Re: Ongoing FG Road Projects In The South-East In Pictures by bumi10(m): 10:15am On Nov 12, 2016
hope dey will finish the work


and it wont be abandoned project


no be federal government

we know them wella

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