MetaPhysical:
I speak Hausa very fluently, I read and write it very well.

I have gone around Hausa blogs on internet today and I see whay you guys dont see. These people have a sense of entitlement on Nigeria.

Ango spoke about recruiting and reinforcing fulanis across West Africa to wage war in Nigeria and he even bragged they would not loose a war. Many Northerners consider Ango Abdullahi one of their heros. A man over 80yr old talking like that....you know there is more going on that they are not speaking aloud for us to hear...or just contained within their own cycle and out of our earshots.

I inflitrated their blog circuits many years ago and even attend social events with some of them.

Yakassai spoke and said he wants Buhari to revisit and immediately start working on 2014 confab. The same man who spoke against it few years ago. So Obasanjo's letter is having effect.

Their blogs are lit up today calling for war.

We will cripple their future and sack them from their thrones and return Hausa to their rightful place. This side of West Africa was doing allright until Fulani settled. It has not been the same since.

Enough!
"O to Gee" to fulani!

Can I have the links to some of their blog?

Wizklynd23:
I don't support fulani herdsmen in anyway
but the matter at ground has seriously taken another dimension as many are capitalizing on it..
We should be focus on how to strengthen the security challenges rather attacking one another based on political affiliation on self interest

Ladies and gentlemen, this newly recruited BMC is a product of quota system education and has brutally murdered English language here in the course of trying to justify his stipend

seunlayi:
Yakasai, go to hell

Kuna iya fadawa wani daga cikin wadannan idan kun hadu da shi cikin mutum?

My main anger is the fact that our leaders seem to have vowed to sell us to Fulani people this time. I'll continue to say it that if quick measures are not taken to call tinubu and every stupid Yoruba Muslim to order, we may just be heading to doom.

atarapa:
This is Unacceptable.

What do you mean? Haven't you heard that fulani people fvck their cows? Are you not aware that buhari was a herdsman before joining the military through quota system? Were you not told that he rapedd a lot of young cows before rapingg aisha when she was only a teenager? How can you explain buhari's undying love fo cows?

Women are puke.

Imagine the emotional trauma this loose sluut has caused this innocent boy. Worst of it is the other 11 years old boy she asked to stand and watche her indecent act. Who know what the poor boy might be going through now? She won't change. Leaving her after 20 years will endanger the society the more because she might do worse than this. She should be circumcised right there in jail before ever coming out in a way that will remove everything sensitive found in between her legs.

porka:


Where is the proof that they did not kill her? There were eye-witnesses there, mind you. Some people were taken away, some have been rescued while one is still with them, according to the police. Plus, this is not also the first time Fulani have operated in that axis.

Your's is the same narrative that led to the escalation of the whole thing. When Baba Olu Falae was kidnapped by Fulani in his own farm in the presence of many people, some people like you twisted the narrative then. What they kept saying was that Fulani don't kidnap. Something that would have been roundly condemned and dealt with was treated with stupidity. Now it has grown into a monster that could lead to a proposition unimaginable.

And what do you mean by nature? Are they animals? Go to the dictionary and look up the meaning of nature. Only animals don't have the mental capacity to choose their means of livelihood that won't require killings.

Normal humans in this modern world don't go about killing other humans in the name of livelihood. Those who do are labeled criminals and the law promptly apprehend them for proper prosecution.

Stop your blasphemy. God did not create anyone to herd, humans choose their profession with their functional brain. No one is created as a cattle rearer.

That fuucker is a fulani terrorist. Sometimes I imagine that some of these fulanis might have been given birth to by cows. Yes! An average fulani man has fvcked many cows in his life. Even buhari fvcked many cows before joining the military, he might still be doing it cos i heard he 150 cows that are soooo dearly close to his heart. The point is, if the people fvck cows at such alerming late, chances are that some of them are direct children of cows. But don't expect them to tell you this

Omega30:
I don't blame u, I blame ur thinking. Who want to interview u? Who is the reporter here that works for a company that needs the interview badly, for her professional rating? So the interviewee should bring a chaperone? Ladies, try to be logical when necessary!!

They are naturally irrational

etrange:
It's funny when you read stuffs like "fear women", "daughters of Jezebel", etc. It's even more unfortunate seeing how guys try hard to envelop rape cases as "mere accusations".

The truth is, a good deal of the rape cases we've had in the past eventually came out as the man being guilty. If that statistics is anything to go by, I guess it's safe to say that men have higher tendencies of carrying out rape crimes than women accusing men falsely. So who should be feared more here?

I understand and respect the man's position but that's his personal decision and shouldn't be a norm cause it'll have a serious damaging effect if allowed to fester. Women are raped everyday; you do not even get to hear about a good deal of the cases cause they happen in societies where women as seen as "helpers". Iimagine if they all say "fear men, sons of whoever" and refuse to work with men...

Let me guess, they'll lose cause it's a man's world, right?

That is chauvinism for you.

You are not wise! This man in question and those that took similar step in the past have succeeded in setting a new pace and this is solely the aftermath of the mischievous feminist scheme. Women go about accusing people falsely and tarnishing their hard-earned reputation. This man here is saying, I will rather not grant any interview except in the presence of a chaperone than risk being accused falsely but instead of advocating its wide adoption by other men so that women will no longer be "raped", you are afraid of the consequences. Before nko? Were you ever thinking that people will not device measure to avert this trending feminine devilish tendencies. You should have known that the consequences will be far reaching. Very soon, people will begin to perceive sex as a dangerous act and thus begin to distance themselves from women. This will come with rippling effect that will touch virtually everywhere that a woman is found including work place.

Safitu:
When most of you shame single mothers, why wouldn’t she lie to you?

If she told you she had two kids would you have thought of marrying her? Go and sit down please. If you think you are going to find someone better, remember that you are still broke at your old age, reality will hit you soon. You think it’s easy to find a good woman in your wretched state? This woman loves you and all you can think about is the additional child that she has. You never jam correct babe, babe that will lie to you about her whoollleee identity, her past generation and generations to come. Shioorrr

Wretched man thinking he can have high standards, I don’t blame you, it’s society that gives you people liver na. But sooner or later, loneliness will humble you.

Better go back to this woman and keep shut.

Calm down sis. You sound too bitter. It's not lady-like

KenModi:
I can only imagine if when next they meet the argument becomes so heated and Senator Abbo slaps Mrs Tinubu

Can someone tell me what exactly would happen to him??

Nothing will happen to him if he chooses to send a thunderous slap on the wrinkled chin of remi. Remember, she is a wife of a fruadlent WASTErner

happney65:
He wasted a whole year by not signing it..Now ask him what changed in the agreement?Nothing..As in nothing at all..

An APC Stawalrt once told me,politics apart, The only thing he can use Buhari for in his life is to make him his gateman not even his chief security officer.

Did your friend also consider the dangers of making a terrorist his gate man?

janettee:


I really find it laughable, I don't think people who mention false rape accusations know how many people who are convicted of rape in Nigeria alone. You can't compare false rape accusations to real rape cases.

Each day there's a case of rape involving a minor but somehow false rape accusations which aren't even that much should be the focus.

You are not wise. While we agree that rapists should be punished, false accusers should be punished with equal measure. Who told you that the incidents you are referring to were not made up? How did you know some of them were not false? Do you know that women rape men too? Let them make strict laws but balanced ones so that some frustrated ladies don't take advantage of that to start killing off men.

sassysure:

Oko kobioko!


These are the set of people I share country with.

Mr lugard and his girlfriend really dealt us a heavy blow.

Honestly, these people are half animals. When their law makers say that they cherish cow more than human being, this is the reason. These people spend their lives in the bush, living with wild animals and having intimate relationship with cows. When the female cow is tired, they bring it out and sell to people to consume. It's really scary! Their leaders know this, otherwise what other reason do they have for distancing themselves from eating cow meat?

BuhariAdvocate:
I will not surprise if a moderate push this trash to the frontpage.

It's a front page material sir.

When FFK first make this allegation, it sounded like a fallacy. Some people accused him of talking too much. But do you know that Fulani men actually do have sex with their cows? Each time you eat beef, you consume a portion of semen from these dirty people. This is exactly why you will never find a Fulani person eating cow meat.

tstx:
Very Good
EFCC abeg Keep up the good work..



I build websites and I am based in Abuja, see my signature (09011639568) no advance payment

https://ibb.co/XCSrSNC

You built website abi? And you are applauding efcc for arresting innocent freelancers like you. Efcc are bunch of empty heads. They know nothing. Once you have a laptop and phone and they don't see you going to work everyday, you are a yahoo boy in the eyes of efcc. Play they catch you one day where you are building website because if they do, others will still cheer them just as you did now.

zoedew:


Which positions Sir?

You listed the positions held by some people during the first republic without mentioning the names of those who held those positions. I would really like to know the names of those people.

zoedew:


Sadly, most Nigerians are not given to reading - our leaders inclusive! Meritocracy, Pragmatism and Honesty means little or nothing to them!

I'm a yoruba Christian who believes in truth. Kindly list the names of the people that held the positions mentioned above. I'll certainly need it for future references.

Success1020:


Afonjas thinking about Biafrans despite all the problems in SW...incest, rape, oluwole, herdsmen, drugs, e.t.c.

And skull mining.

Our yoruba muslims are giving we, the yorubas, bad name

zoedew:
Attention to all lovers of History

From the political Archives of Nigeria political history*

A must read piece to the end.
Igbo political leaders and their past misadventures resulting in current national political problems*
Do you know that when Tafawa Balewa was Prime Minister of Nigeria;
Chief of Army Staff was from SE
Chief of Naval Staff was from SE
IG of Police was from SE
Chief of Defence staff was fron SE
Internal Affairs Minister SE
External Affairs Minister SE
Education Minister South SE
Many other key ministries to SE
Parliament President SE
Unilag VC from SE
University of Ibadan VC from SE
North resisted same at ABU!
Still there was dissatisfaction by easterners; the officers from the region killed this same Balewa!
Out of all the most senior officers in Nigeria, SE has 37, none was killed. 8 from the north, all of them were killed. 10 from the west, 2 were killed.
Then Ironsi imposed a unitary system of government on the country so that everything can belong to a region who snatched it!
We must know our history so that when we want to make corrections, we will not end up concealing the truth. This has nothing to do with tribalism but everything to do with the truth.....at times when lies litter the streets. There is the tendency to think those are truths and facts.
What follows are documented facts that can be cross checked for authenticity!
Thou shall know the truth and the truth shall set you free.
Prof. Ben Nwabueze was the man who drafted the constitution that took away powers from regions and handed it to the central govt because his brother Aguiyi Ironsi was the head of state then. Today, he is shouting restructuring that he helped to destroy. We won’t forget.
Let those who have ears hear.
*What Biafrans will never tell you about the real cause of their woes in Nigeria today*
The Igbo man is known to enjoy blaming the Hausa-fulanis, Yorubas and indeed every other Nigerian tribe and Lord Luggard/Britain for their seeming claim of being in third class citizen status in Nigeria.
In their perpetual attempts to play the victim card, they recount the political events of Nigeria from 1914 to the present in a half-baked and highly selective manner which cleverly avoids the mention of the roles played by their elite who by all natural laws of judgement were actually responsible for the woes that befell not only the Igbo race but the entire Nigeria nation. The SE will do well to put a stop to the misrepresentation and consciously work on bringing up the next generation to know the truth. Germans, for instance, have not denied the Holocaust but quietly worked, through the years, on correctional measures to right the wrongs Adolf Hitler engineered. SE should do likewise.
The story told in the post above is one of such selective and distorted accounts of history which the average Igbo man is fond of narrating. However, the national archives have the complete and unedited history of Nigeria regarding the political events beginning way back from even before 1914.
I will therefore proceed to furnish my readers with the complete story for all to read and be endowed with enough facts so as to judge and act from an informed position.
Shortly after the 1914 Amalgamation of the Northern and Southern Protectorates, it started getting clear that the country was bound to fail as the amalgamation in question was done with colonial fiat without the consent and consensus of the different tribes which were over 300.
This prompted the political leaders to start asking for de-amalgamation so as to forestall the future danger which the forced amalgamation portended. To that end, Ahmadu Bello, speaking on behalf of the Northern protectorate in 1944 described the amalgamation as:
"The mistake of 1914 which if allowed to remain will ultimately lead to unstoppable bloodshed and a failed country".
Awolowo, speaking on behalf of the Yorubas and Western minorities, described Nigeria as a mere geographical expression not qualified to be called a country let alone a nation. Awolowo added that if the amalgamation could not be reversed, then Nigeria should be structured as a strictly federal state so as to enable each tribe enjoy autonomy this freedom from being dominated by any one single tribe.
But Nnamdi Azikiwe, speaking for the Igbos, denounced Awolowo and Ahmadu Bello, terming them ethnic champions. He accused them of nursing a sectional agenda against the unity of Nigeria, and he declared further that the Unity of Nigeria was non-negotiable.
After moving the motion for independece in 1953, Anthony Enahoro proposed that a secession clause should be incorporated into the future constitution of Nigeria so as to give legal backing for any tribe to peacefully exit the forced union if it feels marginalized in future.
According to Enahoro, such provision in our constitution would instill in all Nigeria's future leaders the fear of the consequences of misgovernance.
But Azikiwe, speaking on behalf of Igbos, rose against him in the parliament and labelled him an agent of disunity, and enemy of Nigeria.
At a later date, Awolowo too made a case for secession clause, but Azikiwe again resisted him and instigated the colonial authorities to threaten him and Enahoro with charges of treasonable felony if they didn't stop proposing secession clause for the future constitution.
While Azikiwe did all these, Igbos cheered and urged him on because they felt the future Nigeria was theirs to dominate and lord it over every other tribe
Before independece, Tafawa Balewa too had in a public speech described Nigeria as a British experiment and Nigeria's unity as a British intention which Nigerians themselves don't believe in.
But Azikiwe kicked and demonized him too. Had Azikiwe co-operated with Enahoro, Awolowo, Ahmadu Bello and Tafawa Balewa about the secession clause, Nigeria perhaps would not have been this misgoverned.
For those in doubt, here is a link of one of the numerous instances in which Nnamdi Azikiwe fought against the secession clause proposal for the future Nigeria constitution.
*https://www.thenewsnigeria.com.ng/2017/06/my-opposition-to-secession-zik/*
It should be noted that there were many Igbo members of the parliament in which Azikiwe fought against Awolowo's secession clause proposal in the link above, but not a single one of them rose against Azikiwe or condemned him.
Igbos initially never wanted to hear anything like secession in Nigeria because they so much believed, though falsely, that they were the most educated tribe. (The first Nigerian tribe to produce a university graduate is the Binis).
As an evidence of Igbo domination agenda hence their initial resistance to the idea of secession; here are some quotes:
"From all indications, the god of us Igbos have destined us to rule the whole of Africa"..... Nnamdi Azikiwe (1945).
"It is getting clearer each day that Igbo domination of Nigeria is just a question of time"... Oscar Onyeamma. (1949)
As at 1900, the whole of the present Benue State, Kogi East Senatorial District and some southern parts of Taraba State called Munchi District back then; were all in the Southern Protectorate.
Whoever doubts this should consult MacMillan Atlas for secondary schools in Nigeria.
With that situation the South had a higher population than the North hence always had an upper hand in any democratic bargain.
But as at the early fifties when the regions were being created, common sense dictated clearly that these areas should fall in the future Eastern Region.
But against common sense, the colonial masters decided to gerrymander them into the Northern Region.
While they did that, Azikiwe who was supposed to be in Enugu fighting against it as the leader of the East, was far away in Ibadan struggling with Awolowo to rule the Western Region and also playing the spoiler role against Awolowo's attempts to have Kwara and present Kogi Yorubas carved into the Western Region from the North which was already too large by landmass.
While he abandoned his burning house and was far away in Ibadan struggling against Awolowo for his own (Awolowo's) region, Igbos saw absolutely nothing wrong with that. Rather they applauded him as a nationalist. A nationalist whose house was burning yet busy chasing rats in a far away land.
When opinions became unanimous that Lord Luggard and his government must be forced out of Nigeria and indeed the whole of Africa, it was still the Igbos that frustrated the attempts.
Here is how:
In 1948, Anthony Enahoro organized an anti-colonization symposium in Lagos for which Azikiwe and some other Igbos had agreed to deliver the keynote address.
But when the D-day came, Azikiwe was nowhere to be found as he deliberately disappeared into thin air for fear of being arrested and dealt with by Lord Luggard.
Anthony Enahoro then quickly replaced Azikiwe with another person who did the job improptu but perfectly well as he lambasted and lampooned Lord Luggard and the British Government.
However, the British soldiers invaded the symposium venue, arrested the speaker and Enahoro and jailed them for treasonable felony.
Ironically, the next day Azikiwe came out of hiding and granted a radio interview in which he accused Enahoro and the other organizers of suffering from youthful exuberance.
On regaining his freedom few weeks later and being told of Azikiwe's radio interview, Enahoro resigned from his post as Editor of Azikiwe's newspaper - The West African Pilot.
Then he wrote a book titled "Nnamdi Azikiwe: Sinner of Saint".
After launching the book, Enahoro left Azikiwe's party - the NCNC, and moved over to Awolowo's Action Group.
The first military coup in Nigeria was carried out by majority of Igbo army officers.
That was the coup that truncated democracy just six years post Independence and led to a succession of coups which put the country on the reverse gear for 33 years.
Through that first coup, those Igbo army officers who accused the politicians and government of the day of monumental corruption, killed the political leaders of the Northern, Western and Midwestern Regions but allowed all Igbo political figures to escape by tipping them off prior to the D-Day.
In addition to the killing of political figures, they also killed a total of 27 innocent high ranking military officers from every region except their Eastern Region.
*In the end an Igbo man called Aguiyi Ironsi, who was supposed to have been killed alongside other military officers, ended up becoming the new military ruler of Nigeria*
*Rather than immediately arrest and punish the coup plotters, he kept them in detention where they were treated as heroes*
*This was actually what sowed the seed for the eventual Biafra War. On the 23rd of February 1966 (i.e. a month and 8 days after the first coup porpularly but wrongly known as Nzeogwu coup, an Ijaw born Army officer called Isaac Adaka Boro who hailed from Kaima town of present Bayelsa State, declared the secession of the Niger Delta Republic in an attempt to free his Ijaw people from the monumental marginalization they had been suffering under Igbos in the old Eastern Region*
*But Aguiyi Ironsi immediately ordered Colonel Odumegwu Ojukwu to arrest him and hand him over to the military high command under him in Lagos. Ojukwu went all out against Isaac Adaka Boro with federal military might and within 12 fighting days killed 150 Isaac Boro's soldiers, arrested him, stripped him naked, and had him driven to Lagos and handed to Ironsi who immediately charged him to court and within two months secured against him a conviction of treasonable felony for which he was sentenced to death by hanging fixed for December that year by the Supreme Court*
*His 'crime' was that he declared secession of The Niger Delta Republic from Nigeria. Meanwhile the Igbo coupists who shed innocent blood of other tribes and even sprayed bullets into the bellies of the pregnant wives of Ahmadu Bello and Brigadier Shodeinde were not charged to court or arraigned before any military tribunal*
*Isaac Adaka Boro was in detention waiting for December to come for him to join his ancestors. But God so kind, a revenge coup happened on July 29 by Northern soldiers and Ironsi was overthrown and killed*
Gowon took over and released Isaac Adaka Boro unconditionally, reinstated him into the Army with his previous rank.
Then on May 30, 1967, Ojukwu too declared secession of Biafra Republic from Nigeria and without consulting or apologising to Isaac Boro, drew a Biafra map which included the very areas that made up Isaac Adaka Boro's earlier declared Niger Delta Republic for which he fought against him and killed his soldiers.
Seeing such level of arrogance in Ojukwu, Isaac Boro asked Gowon to provide arms for him to crush Biafra by fighting on the Nigerian side in vengeance for Ojukwu's frustration of his own secession declaration 15 months earlier.
Isaac Boro, as an Ijaw man conversant with the waterways, led the Nigeria Army through the coastal areas into Igboland to finish off thousands of Ojukwu's soldiers thus leading to the crushing defeat of Biafra.
But today, Igbos accuse Ijaws of betraying them in the war. But from the facts as above, who really betrayed the other in all honesty?
Be the judge.
Why Gowon fought against Ojukwu's declaration of Biafra was as follows:
After Ironsi and Ojukwu successfully crushed Isaac Boro's Niger Delta Republic declaration, Ironsi immediately proceeded to promulgate the Anti-secession Decree which made the mere mention of secession from Nigeria punishable with death by hanging.
Ojukwu openly supported and endorsed the decree despite disapproval of it by the general public. So when Ojukwu later declared Biafra secession, he was reminded of the Anti-secession Decree made by him and his brother Ironsi.
Deadly Truth: Igbos frequently reference Aburi Accord to create the impression that the rest Nigerian tribes don't honour agreements. This is a very dishonest narrative from Igbos.
First and foremost Aburi Accord was organized by soldiers and unelected civil servants who should not participate in political exercises like making laws due to the civil service anonymity principle.
Secondly, those civil servants and military men in attendance were not elected by their federal constituencies to the Aburi summit.
In the philosophy of democracy the only universally acceptable way of making laws is through duly elected representatives of the people. But in going to Aburi the peoples' representatives duly elected in the 1965 elections were all sidelined for soldiers to hijack the process.
Where on earth do soldiers make laws for the people? Rather, the civilian populace makes laws that guide the military.
Aburi Accord therefore had no seal of the people's sovereignty hence it was an illegality which shouldn't have been allowed to stand.
Thirdly, in 1957, Nigerians from all federal constituencies democratically elected representatives whom they sponsored to London, paid their flight tickets and hotel cc accommodation for the Independence constitutional conference.
Those representatives all resolved and agreed on federalism marked by regional autonomy and resource control in the Independence Constitution which they brought back home and everyone accepted it.
In that constitution, Nigerians all agreed that on no account shall the military take over power. It was also clearly stated in it that ammendments to it could be done by only democratically elected representatives.
That constitution was the first ever agreement between all Nigerians.
On the day of his inauguration as the Army GoC, Aguiyi Ironsi stood before the whole world and with his own mouth swore to protect and defend that sovereign Independence constitution regardless of the circumstances that may later arise.
But just six years after he manufactured an excuse to clinch power against the clear provisions of that constitution we all agreed to, unilaterally began to amend its provisions with his very offensive Decrees, and ended up dismantling the federalism and resource control therein, and ultimately subverted that constitution we all painstakingly sacrificed to draft.
That was the height of irresponsibility and the dishonoring of sacred agreement. That was how Igbos breached the first agreement, all Nigerians, ever all mutually consented to, thus laying the foundation for violation of future agreements.
So Aburi Accord was only treated exactly the same way Igbos treated the Independence constitution agreement.
To his eternal discredit Obasanjo removed history from the school curriculum hence the reason why many of what we do for a know of the eventualities in Biafra war were altered to suite their narratives.
With the Igbo’s in Yoruba land, “the hand shake has exceeded the wrist”. And as Chinua Achebe said in his book, “it has turned to a fight”

One thing that can be said about The Yoruba is that they are liberal and broadminded. They believe God is on their side largely because they see themselves as givers who will NEVER lack.

It’s about time other Nigerian ethnic nationalities and their intelligentsia go to work and see how we can relate with and equitably accommodate the Igbos without undermining their own interests. Yes, Nigeria is a nation but the Igbo people will not allow a fraction of what the Yoruba - for instance- tolerate in Lagos in Ochanja (Onitsha), Aba, Enugu and the likes.

Let’s agree to live together.

Well, all I can say is that you lack proper education. People look at such bare lies and call we, the yorubas bad names. I'm a yoruba but a Christian. So I don't believe in all these kind lies.

lilianofentse:
She might even be doing you a favor.
What if she has std's??.

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Sense no go ki u sis I say eh...fear no dey let me kpomo again despite being in midst of clean babes. I wan live long abeg..

Well, I'm a yoruba but I think yorubas are generally stvpid for mocking Igbos just because we have a brief shot at power. This things don't last. What about when the table turns? My people lack reasoning.

AntiBrutus:


What did he do?

I am asking because I know how annoying men can be. Ask them one and they will answer 15. It takes patience not to slap the hell out of the average man.

Not saying what she did is right, but don't judge her till you hear her side of the story.

Do you think any normal woman will just stay and start beating her man?

Boss, shun o, some men can bring out the beast in you.

You are just a pile of disgusting puke.

Tochex101:
Try Ruzu bitters......it works very well for my folks.

How does it work sir? Is it laxative?

SoCurious:
OP. na Same thing dey do us. And nothing seems to be working on me too.


Sometimes I do think it's not "bigy" drinks having this effect in my body. Cause i know people that do take bigy products and are having digestive issues too. OP, ever taken bigy drink??

We're in same shoes sha and i need solutions asap too..
It's killing me �

Which one is bigy drink bro?

The attached picture is the laxative that is working for me now. I take it once every 2 weeks.

ppeessuu:
So sorry about ur condition and I will recommend the following
1) agbo Jedi and preferably the agumu type of agbo Jedi
2) try and get good probiotics to balance your digestive Flora and this will stop ur mouth of our
3) a vegetarian multivitamin will help u also

All the best

Thank you for this piece.

I tried number 1 a number of times but it didn't work. The attached pic is the remnants of the agumu I used sometime ago.

I'll try nunber 2 and 3. Can you recommend any specific products?

creedencity:
if you are a Muslim, i will suggest you fast. it helps a lot.
not the spiritual, but the one it has on your bdy system.

I've very regulated diets. There are things i don't go close to. Foods like bread and noodles are no no for me. I eat things like beans, rice etc... but small quantity tho. If i eat any of those ones that I avoid, the condition will worsen, and if I eat too much of those other ones, it's the same. I eat very little food to avoid accumulation. So I'm more like someone who is fasting.

healthpriority:

Hello Dear

Constipation generally occurs because too much water is absorbed from food
Causes of constipation include physical inactivity, certain medications, and aging
Some cases of constipation can be relieved by lifestyle changes.... Click on the WhatsApp link below.... We'll be glad to help.. Thanks

I can't find any link sir.