₦airaland Forum

I did 4...wide grip, all the way up and down, no bounce. They are hella hard. I'm going to add this to my workout regimen.

Agreed. And some of the culprit northerners even post on nairaland. You know yourselves.

ba7man: How bout this school of thot...What if evolution was actually God's way of fine-tuning his creations to their current state?? At least i belive humans and animals didn't magically appear on Earth. So i can say that human beings might hav existed b4 Adam and Eve but they were the first to have the spirit of God in them. Also, a day in the sight of God can be a Thousand in the sight of man so that explains a lot of things.

Sure, that works.

cray

lmao


https://www.youtube.com/watch?v=QRvZsIGwu84

More info on how the Marines do it here: http://usmilitary.about.com/od/marines/l/blfitmale.htm

Adult Men
According to the National Strength and Conditioning Association, men 21 years and older should be able to perform five to nine strict pull-ups on average; anything less than five is considered poor. Performing 13 or more pull-ups is considered excellent.

Read more: http://www.livestrong.com/article/335764-how-many-pull-ups-should-i-be-able-to-do/#ixzz2I1AmwKHk

So I am starting to suspect that my form was poor, if they consider 13 "excellent." Anyway, we'll see how it goes tomorrow.

I'm not sure that the ones I did counted though...evidently you have to get your chin above the bar. I had my head at the bar.

I did 3 sets of 10 a few days ago.

I'll try to max out tomorrow and report how many I do.

Btw, this video is hella inspirational:


https://www.youtube.com/watch?v=BzlJ_xDzmdg

free13: Yes gold, oil, cocoa.......etc, but remember talk is cheap. What has happened to all these resources in individual african states; NOTHING. Oil in nigeria, iron and copper in congo, diamonds in freetown etc. Independent African states are weak. You do not bring a bunch of weak states together and then expect them to become strong. That is like bringing 52 one week old babies together and expecting them to walk, because they are large in number. It is impossible, a one week old baby will never be able to walk, never. Whether they are 5,10,15 or 52. Its really not about numbers.
Each African state should be able to sustain itself first and i mean - infastructure, health, education, economy etc. Look at what the EU is going through, because it allowed weak states into the union. Africa should not fall into such a trap. Having a large number of states lumped together will not save africa.

Correct yarn

https://www.youtube.com/watch?v=dzudcm-ywJo

fellis: @centje,
mutation is helpful in some cases. The resistance which bacteria develop to antibiotics for example is as a result of replication by mutated bacteria.

Another example: The mutation that allows us to drink milk as adults.

As a chocolate milk addict, I am very glad that this happened

We shall see, I suppose.

I don't like or trust China, at all at all.

[quote author=Mr knowitall.]LOL some people are silly....the fact is, there'er billions of stars in space... millions of galaxy and milky ways. Millions of asteroids and black holes floating around everywhere....To think that God, the creator of allllll things....cares about what you have on ur skin or how you are going to eat is very silly....I really think he has better things to tend to then that....[/quote]Well, get a douchey tattoo like this is probably a sin:

https://www.houseofrave.com/media/tattoo/barbed-wire-tattoo.jpg

But if you get something more tasteful, I suspect that God will approve of it

Talk is indeed cheap.

For those who don't know what a pullup is

https://valhallaacademy.com/wp-content/uploads/2011/07/pullup1_TP.jpg

musKeeto: Expecting NL Christians to quote this verse


And leave out these ones




Heehehee...

I don't think that God cares whether one gets a tattoo or does plastic surgery. Those seem like minor, unimportant things to me.

The only reason why anyone is voting for Kim K in this is because she is more famous.

Objectively, Sylvia Nduka looks way hotter/better in this dress.

And I say this as a Kim K fan..

Kim K looks good in the dress, but Sylvia Nduka looks better.

Damn, she has a nice rack

Regarding evolution, it makes an enormous amount of sense to me, even just from observing the similaries between different types of creatures on earth, or speciation that has happened within the past 100-200 years.

Heck, even the way human beings took wolves and bred them into different types of dogs, from large greyhound into tiny chihuahua makes me strongly believe in evolution.

Big bang...I don't know enough to bet my life on it.

With all that said, i still consider myself a Christian. (Yes, I recognizing that believing in both the Bible and in evolution is probably contradictory....but such is life )

Neanderthals and modern man are very distant cousins in a sense.

Btw, it isn't as if Neanderthals were completely wiped out...Europeans have a bit of their DNA.

Looks like we did some r@ping of Neanderthal women back in the day...

Yep...usually easy to tell or guess someone's race by their accent on the phone. Black English is different from white English, both in accent and word choices.

Abagworo: Thanks for shedding light on the matter and correcting Sincere 9gerian's brainless post.

I disagree.

Let us leave it at that

he has been dancing azonto

[quote author=PAGAN 9JA]religious section. .[/quote]To my knowledge, it isn't a religious thing. They believed (or we believed, I should say) that people get reincarnated.

So very sad.

http://www.nytimes.com/2013/01/12/world/asia/for-india-rape-victims-family-layers-of-loss.html?_r=0

How exactly does it work? I have heard bits and pieces from my parents about how their folks used to believe that person X was some other person born again, things like that.

Can anyone share their own knowledge of it, or books describing what our ancestors believed regarding it?

How did this trash make the front page?