₦airaland Forum

@ Emi lo: emi n lo e( spirit is using you) how could you include GT the guitarman in ur list?

u know nada!

lovely response so far

sending housemaid away with 'gratuity' is a welcome idea.

but am wondering, could that be a long lasting solution? A man plays well either at home or away. it really dosent count who owns the stadium

how long is your wife staying? A year or more? Get busy!

Welcome to the world of 'father'

thanks kay 2900

sure to try that out

effect on my budget though

found this.

Protein sources (50% of your daily calories)

fish (tuna, salmon, haddock, cod), turkey, chicken, red meats (flank steak, lean ground beef), dairy products (cottage cheese, milk, low-fat yogurt), eggs, soybeans, nuts, legumes, ham, pork, shellfish, scallops, lamb, tofu, protein supplements (whey, egg, milk, soy protein supplements)

Carbohydrate Sources (40 % of your daily calories)

fruits, brown rice, whole grain breads & cereals, bagels, oatmeal, pasta, potatoes, vegetables (broccoli, green beans, corn), legumes (chick peas, lima, kidney, and soybeans), cream-of-wheat, pretzels, yams

Fat sources (10% of your daily calories)

olive oil, peanuts, peanut butter, almonds, safflower oil, sunflower oil, walnuts, flax seed oil, borage oil, avacadoes, fish oils (salmon), cla (conjugated linoleic acid)

Snacks

Apples, raw baby carrots, beef jerky, nuts, pretzels, baked potato chips, protein bars (Balance, Met-RX), yogurt.

Meal replacements are probably the most valuable and underrated supplement to gain weight.

and it is known to cause many side effects such as depression, aggression, anxiety and hallucinations

@curiobling: i dont think i want to add any ounce of flesh at the cost of the above side effects. i just googled your prescription. thanx anywayz

@ romeo 4 real: thanx for ur concern

my woman will however rain abuses on you(joke) or at the least ask me to discountenance your advice the moment she spots garri on your list.

she says i am not fat cuz i drink loads of garri.

@gbemyte: what u fink?

@ Romeo 4 real: insightful comment. thanks
is calori(ed) foods aint sugar(ed) food?

@ queen afric: its ok to laff, but any recommendation?

@ dominique: my pharmacist sis says junk food aint healthy. what kinda of junk food anyway?

@ lovelynk: dont mean to make you feel bad, but it aint good at all for a lady not to have some flesh. we are in same shoes.nice to meet ya

my 'p' is simple

i need to fatten up,  a little perhaps.

i look skinny and i desire to know what foods to eat and the do's/dont towards adding some flesh

i have kick started this project with complan food supplement.

wondering why its a project? tell you why.

got exam leave in the office and was home trying to prepare for my papers when my neighbour's wife junior sister saw me and asked why i didnt go to work. upon telling i was on leave( was abt mentioning for exams) she hastily advised me to make sure i grow a little flesh.

she advised me twice( second time wasnt funny: felt like slapping her)

plus my woman says it all the time.

NB: 'I dont want to hear some people will never grow fat, its their nature' thing. its not my nature to look poorly fed.

insightful thread

deserves front page

@ barakah


let me say i just dealt with a similar situation wherein i wore your shoes

just as you are, i was overwhelmed. emotional becloudation had the better of me. we were together for months.When with her, its a good feeling.She was/is such a companion.When alone, i ask myself, would i really be happy to have a xtian as a wife? one who wouldnt be in a position to teach my child how to pray, how to read the quran, how to say teslim? or the thought that i may become the father of a potential church goer when i am no more? HELL NO!

It was a battle between emotion and reality (religious imcompactibility with its associated/inherent peril)

i just won that battle. I pray you do!

@olabowale: when i posted my worries too, your experience which you never fail to relate proved pivotal. May Allah continue to bless you

lagerwhenindoubt:
Kanu, to rise from the ashes of history, once again

He is a very DATAMIN fellow

all you have to do is to beleief in yaself.

now papilo will be thinking he can nefa play football har-gain

he is a thwart.

thats all i gotta say

My office is the worst.

can you imagine. Politics in my office share a semblance with the Nigerian political climate. There is a cabal headed by a top official (highly regarded by the MD)
Being a one man business, The Md trust the head of the cabal to high heavens. if he doesnt like you, you are on ur way out.

its happening cuz its a one man business. we often joke that we have two parties.AC and PDP. we, outside of the cabal, are AC!

I almost lost my job in the first week of this year when he made a damning report about me.

My HOD, an A/C member, who was present in the meeting discarded the report emphatically.

big father:
My wife just finished from driving skool and i want to get her a toyota brand which is not more than the price stated above.
A car with A/C and auto transmission.
Need this like hell cus i don't want her toying around with my car when am not at home.

need like hell? do u like hell?

am laffing on the other bolded part

IS MIKEL A 'SENIOR' PLAYER?

HE HAD BETTER PRAYED FOR ESSIEN'S INJURY TO LINGER

Bros Fhemmo

Please i need quote for 95/96 Nissan Quest.

You may also give me that of Villager to help me decide which i shuld go for.

Thank you

@banco

need quote for 96 quest.
thanx

sighs

na vex darella dey take sell market?

where can i watch this match ooooooooooooooooooooo

i want to wiwi here

it appears we aint qualifying after all
(i hope so)


love you tevez

cant wait to hear fergie says he regrets not signing carlitos(i know he wont anyways)

@ Lagos boy: May Allah increase you in wisdom, knowledge and understanding of the deen and above all faith in him

@all: for the first time in along while, an intellectual discussion/education is going on.It may appeal to ur intellectual capabilites and may not but there is certainly no cause to insult/lampoon/condemn each others' faith. i hope we see a new attitude this year

But joke apart, I think that the biggest agent of fast spread of HIV virus in the sub Saharan African region in particular, is polygamous relationship. Where men despite, number of wives at home will still go out and sleep with other people especially love-peddlers and then to return back to sleep with all his wives at home.

you shot urseelf in the head poster.

how? they have wives and yet still go out to sleep with other girls.therefore it is not the number of wives that seems to be the issue but the promiscuity in thee who is sexually reckless. logic, hun?

no

i say no, not because its totally impossible but the chances of true love is slim., say 1.5%

he would have to disguise to stand a better chance.lets face it.money/comfort is what we ever wish for in addition to worshipping God

the holiest among us desires comfort. not so? naturally, there is a pull tendency for any lady to want to 'love' a guy who is rich.

often times, she would force her self to love the guy.cus as far as she is concerned, the guy is equal to money and only a fool will not love money

its been an interesting read going through the various posts.

the popular view is that self employment and paid employment are inevitable @ some point.

paid employment for starters and self employment afterwards.no hard and fast rule though

here is to those (jarus, etc) who cant get why there is so much noise about entrepreneurship,

what do u make of 50 'qualified' applicants vying for a job? it is that bad and continues getting bad in an economy as volatile as ours

people are laid off on a daily basis(intercontinental bank, recently) and you still cant get the fuss about self employment?

bros, aunty say make u give am ur email add
thanx

brother Tunde, may God strengthen and guide you

and to you too,

Re: My Fiancee Is Hiv Positive, I Love Her And Still Want To Go On With The Marriage
« #11 on: November 17, 2009, 01:16 PM »

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I hear you all, and i thank you all for lovely advise.

I just do not want to get confused yet or draw up a conclusion.

I keep praying her next test result turns out NEGATIVE, then we shall go back to the
medical Consultant from the Church to re -run the test with them again.

To try the expert professionalism they claim.

Infidelity is out of the question, this am very sure. She is very true to me.

And thought of sex frightens her a lot, beside she is just 24 yrs old.

She needs me now more than anything. Just can not let her go.

Am truly and deeply worried.


she must have gotten it from the barbing salon then!

interesting and timely piece in a long while!

something away from muslim vs xtian (mis)dialogue

ferdiii:
Every time what of if he dies? Na only man dey die?

My best post!

Divab:
Am not sure its a good idea for a woman to quit her job. she may look for a less demanding job or open a business that will entail her spending more time with the kids, Family is a full responsibility for both couples. its good for a woman to have purchasing power for her sanity sake to take out some family pressure from the guy, the same husband that's insisting d wife to give up her job will end up resenting her when d financial pressure comes up, moreover anything can happen this days,

not a bad one!