feddy27:
Team October, roll call time time! I'm sure we feel great while taking good care of ourselves and our babies
1. Feddy27 - TeamOctober Captain
2. Lbotusme
3. SerendipityF
4. Gandyluv
5. Luscioustrish
6. BellaElla
7. Oyinyechika08
8. Mamajesu
9. Ojac1
10. Kwentjules
11. Marcjane
12. nwapastor
13. Chicmoniq
14. demijevu
15. blessedchick
16. Moyingirl
17. Teegali
18. Ugochiada


How are we doin? Everyone please answer let's be sure this train is moving perfectly. I'm sure we all have registered for our antenatal classes.

I will be sharing some TIPS FOR A HEALTHY PREGNANCY

You can feel wonderful during your pregnancy if you take good care of yourself. Increase your odds of a healthy pregnancy by following these sensible steps to keep yourself in top condition:

1. Eat five or six well-balanced meals each day.

2. Take a prenatal vitamin each day as directed by your obstetrician or midwife.

3. Drink plenty of fluids -- at least eight to 10 glasses a day -- avoiding caffeine and artificial coloring.

4. Don't drink alcohol.

5. Don't smoke or allow yourself to be exposed to secondhand smoke.

6. Exercise -- it's important for your general health and also can help reduce stress. Take a pregnancy exercise class or walk at least fifteen to twenty minutes every day at a moderate pace. Walk in cool, shaded areas or indoors in order to prevent overheating. Swimming is also a good one

7. Get adequate sleep -- at least eight hours a night. If you're suffering from sleep disturbances, take naps during the day and see your physician for advice.

8. Wear comfortable, nonrestricting shoes and put your feet up several times a day to prevent fatigue and swelling of the feet, legs, and ankles.

9. Continue to wear a safety belt while riding in motor vehicles. the shoulder portion of the restraint should be positioned over the collar bone. The lap portion should be placed under the abdomen as low as possible on the hips and across the upper thighs, never above the abdomen. Also, pregnant women should sit as far from the air bag as possible.

10. Don't take over-the-counter medications or herbal remedies without first consulting your obstetrician or midwife.

Sources: National Women's Health Information Center; American College of Obstetricians and Gynecologists

Also, let's try to educate ourselves. There are lots of resources online at your disposal. When you are armed with these pieces of information, you should endeavor to ask your doctor questions whenever you go for your clinic visits. This will help you in making informed decisions whenever the need arises.

present ma.am doing grt just dat I feel a little dizzy today.Tankx for the tips.may God bless n Kip u for us

#adorablewife it is well.God knows why

Mrnin mamas,do ve a stress free day

nwapastor:
@ Lbotusme it is well with you
@ ahnie may the Lord be with you and direct your path
@teamoctoberwithoutcaptain# Answer to your name and choose your captain.
1. Feddy27
2. Lbotusme
3. SerendipityF
4. Gandyluv
5. Luscioustrish
6. BellaElla
7. Oyinyechika08
8. Mamajesu
9. Ojac1
10. Kwentjules
11. Marcjane
12. nwapastor
13. Chicmoniq
14. demijevu
15. blessedchick
16. Moyingirl
17.
18.
Please do add yours if I missed it.
I nominate either Feddy27, Lbotusme, SerendipityF, Gandyluv or demijevu as #teamoctobercaptain#
I no follow as I be #teamoctoberseriouslyeyeingsept#

I have nominated you..but seriously we need a captain.

blessedchick:
Knock!! knock!! Who is here.i came to register o,i came with enough fuel that will go round,please no struggling.
#teamoctoberforfastdelivery#

u are highly welcum

Feddy27 ur boy is ova beautiful.may God bless n keep him..wishing him long life and prosperity

feddy27:
I can't keep calm!!!!! My son is ONE today!!!! Indeed God is faithful

He made motherhood flawless for me! Very easy going and understanding child

1yr of no hospitalisation, no single nappy rash (dis is always my greatest fear for babies), no food intolerance, no diarrhoea, no skin issues! It can only be GOD!

Please join me celebrate my priceless jewel and he's also my mom's bday mate

ur boy is ova beautiful...happy bday to him..may God bless his new age

beautiful mrnin 2 u all

I luv ha makeup.she kinda luks natural

I luv ha make.she kinda luks natural

Lbotusme:
@ kwentjules ,pls no throway face. Oya take dis 25litres of fuel...smile na

October mamas roll call

Feddy27
SerendipityF
Gandyluv
Luscioustrish
BellaElla
Oyinyechika08
Mamajesu
Ojac1
Kwentjules
Marcjane
Nwapastor
Chicmoniq

Please who is our team captain?
It shall end in praise.

present ma.I don't just understand myself dix days,I ve bin having headache.d funny tin is dis headache kums only wen am idle den disappear wen am busy.hope u guys are all doing grt.may d gud lord guide n direct our path throughout dix jony..

talltosyne:
Birth Alert

My prince Charming arrived today 8/4/2016 at exactly 10am. 3.2kg. BS Later

Congrats.may God bless n Kip him

chicmoniq:
Hello to all the mamas in the house.
I'm a first-time mum-2-be, in my 1st trimester with twins.
I just want to say a big 'Thank you' and 'God bless your kindness & wisdom' to all you wonderful women for the prayers and wealth of information you share on this platform. May each mother, hopeful, expectant and/or nursing always walk in God's wisdom and favour, and May God keep you and yours in divine health and joy.
My EDD is October...I'm believing God to sustain this supernatural pregnancy to full term for His Glory.
Have a wonderful day, and my regards to all your children.

welcum teamie.Oct mamas r glad to ve u..wishin u a stress free bumping

JUMAYIN:
Happy birthday to me

may God bless ur new age

nwapastor:
FTM reporting for registration. #teamOctober#

welcome to our lovely teeam

may the gud lord guide and protect him..

Fabmummy:
Mamas pls pray for my baby, back in the hospital for jaundice, am just weeping here.

dear lord please grand us all our heart desires.meet everyone at d point of her needs so dat at end only ur name will be glorified.u said if we asked anything in your name you ll do it,dear lord put a smile on our faces..

people will never tell us sorry rather congratulations,,sorrows shall never come near us rather our lives will be filled with joy...

those that trust in you will never be put to shame,dear lord please don't allow our enemies rejoice over us...amen

may God bless N Kip him..congrats.

balogunsaheed:
Alhamdullahi. I gave birth to a big boucing baby boy at 3:38am today. Wasn't easy. But all d same so happy atlast I am now a mother.

His grace has kept us nd we are saved by His mercy..may d blessings dat comes with this new month be fulfilled in our lives.. it shall be joy altru.. happy new month to our lovely mamas n babies

Gaily04:
Rh-negative mamas, pls were you told to make arrangement for blood or a donor during delivery?

cc Cutienik

r u based in Abuja it's a mst to donate blood b4 delivery in dia hospitals

lovely babies..may God bless n Kip dem..mamas we shall all reap D fruits of our labour..

r u based in Abuja it's a mst to donate blood b4 delivery in dia hospitals

waitin for d oda version from paul

she's not even attractive

Lbotusme:
SerendipityF, don't be faster than ur shadow

Me sef dey wish October should just come now now make person offload. My MS is terrible


]October mamas roll call

Feddy27
SerendipityF
Gandyluv
Luscioustrish
BellaElla
Oyinyechika08
Mamajesu
Ojac1

How is everyone doing?
It shall end in praise.

tankx for checking am doing just fine..I intend starting antinantal within d week since I'll be 12weeks on Thurs..may d Almighty God c us tru dix 1daful journey... it shall end in praise..oneluv

happy bday zaynie..may God bless ur new age..
#team Nov hp u guys are doing grt

mitchyy:
@raptor2 @cutienik @legitdiva @mumtwins @zaynie @kaffy4bill @flourish89 @brokewaist @ekeminiabasi

Thanks all. The pain still hasn't subsided. I've taken about 9 satchets of water. I think i'll just have to head to the hospital. Let me call my doc first to see if he's around.
I feel so guilty

u ll b fine[b][/b]

U ll only be noticed wen ur rich...may we all make it in lyf

A very big Congrats to de newest mamas in d house.may God bless n protect u with ur lo

Lbotusme:
October mamas roll call

Feddy27
SerendipityF
Gandyluv
Luscioustrish

All other October mamas pls add your name.
#drops mic#

Present ma

Ve seen my team mates..God bless u all

am so left out.I wan know my team mates.Oct mamas wia wuna de??