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Politics / Re: Average Yearly Income Of Igbos And Bank Branch Distribution Per Region In 1964 by gwafaeziokwu: 12:45am On Jun 04, 2021
JohnSin97:


From making wrong and false claims to outrightly showing your stupidity......for how long will you suffer me with your foolishness o ye flatin0.. the bolded is like inferring that because dangote is the richest man in Africa thus the north is doing ok and that majority of them aren't living in poverty. You made no sense and you're just simply daft, and it's a known fact that ojukwu for some part used his father's wealth to fund his stupid war bankrupting his old man even before the war ended........ I honestly have no words for you.

Cheers.


Was waiting for your dumb head to disprove the fact you just bolded. When you are rich enough to bankroll a war, then there is no argument.

As for that allegory to Dangote, can we now put it to rest that Hausas and Yorubas making it to the top 5 in the forbe list for Nigeria is not a proof that both tribes are the richest in Nigeria.

Case closed cheers!
Politics / Re: Average Yearly Income Of Igbos And Bank Branch Distribution Per Region In 1964 by gwafaeziokwu: 12:21am On Jun 04, 2021
JimiJunji:

[s][s]
Stop being emotional.

Being on a faceless forum doesn't mean you should act stupid and crass, at least pretend you're civilised. You can share your opinions and disagreements without passing insults and curse words, same thing applies to the other guy you're quoting. Resorting to insults and being mannerless shows you're emotionally weak and insecure to pass your opinions in a gentlemanly and intelligent way. Have some manners, because manners make men whether you're white, black, igbo, hausa Yoruba or fulani.[/s]


Summary, you got fooled and I exposed your gullibility. Take it like a man and move on.
Politics / Re: Average Yearly Income Of Igbos And Bank Branch Distribution Per Region In 1964 by gwafaeziokwu: 12:17am On Jun 04, 2021
JohnSin97:


grin grin calm down read the read the table....if you have eyes and aren't rettarded you'd see that the south east had the lowest number of banks in Nigeria so what on Earth are you even saying, it's a simple table to read......now you're just being stupid, and it's hilarious.


At least my lectures are bearing fruits. Next time don't present the average income of subsistent farmers in a remote village in the eastern heartland as the average yearly income of Igbos in Nigeria before the civil war


The other dick measuring contest about having more bank branches than the East as at 1960 is none of my business. If you had stopped at that, trust me I would have ignored your thread just as I had always ignored some ignorant rants here. Last time I checked in the period under purview an Igbo man Louis Odumegwu Ojukwu was the richest man in Nigeria. It's about the quality of bank deposit for us not proliferation branches. But trying to confuse some gullible people with deliberate misinformation is a no for me. Cheers
Politics / Re: Average Yearly Income Of Igbos And Bank Branch Distribution Per Region In 1964 by gwafaeziokwu: 11:34pm On Jun 03, 2021
JimiJunji:


Been following this thread, I don't support tribalism but the data and explanations are quite factual, the people trying to deviate the thread are just triggered at the facts. Replying them is simply a waste of time. Although you can still be civil in the manner in which you share and talk about such information. Thanks for the education tho.

Another dunce. Who educated these guys or is what I have heard about oluwole certificates so true?

Someone presented a cropped part of a research on how much a remote village earn from subsistent farming and mischievously attached a cropped image of bank branches distribution as at 1960 and you guys hurriedly queue up lapping up dung presented as information. You even thanked him for educating you. grin

Is it really this bad in the waste?
Politics / Re: Average Yearly Income Of Igbos And Bank Branch Distribution Per Region In 1964 by gwafaeziokwu: 11:19pm On Jun 03, 2021
JohnSin97:


You don't need to post anything because you're a dimwitted dunce like your father who goes around making accusations and claims backed up with nothing....i posted facts and figures, you replied with insults and your display of stupid.....same as all your dimwitted brothers have done. But you're only displaying your stupidity and giving this thread more views.




You posted a verdict on your poor educational background, dunce. What you posted has no correlation with your title or the claims you made afterwards. Therefore it is null and void.

Someone who can't differentiate between a report on average income of subsistent farmers in a remote hinterland and bank deposits of the average Easterners living in Enugu, Port Harcourt, Onitsha, Owerri, Lagos, Kano, etc do not deserve any enlightenment.

For now you are discussing subsistent agriculture, when you are ready to discuss actual bank deposits, tag me if you chop liver and we shall roll. Now gerraout! !
Politics / Re: Average Yearly Income Of Igbos And Bank Branch Distribution Per Region In 1964 by gwafaeziokwu: 11:04pm On Jun 03, 2021
LegendHero:
I was telling a guy that the bank branches we have in Nigeria as at 1960-1966 is too small for all those shouting they have 20pounds in the bank but he thought I was saying nonsense.

Upon that, Ojuku looted all those savings in the Eastern central banks while the people moving from the other part of Nigeria gave him their monies to convert to Biafra pounds.

I will not forgive Awo for initiating the 20pound scheme. What is his problem self, shey na him be commander in chief ni. Even with what he did, the descendant of Ojuku still hated him in death.

Even this onuku joined the chorus. If your fathers were too poor to have more than £1000 in their respective bank account how is it the concern of the average hardworking Igbo.

You are arguing whether a people who had properties all over Nigeria as at 1966, could have more than £20 in their respective accounts. How much do you think a two storey building cost in a place like Portharcourt? Do you know the number of houses Igbos lost in Portharcourt alone?


Even your dumb brother showed us a table that detailed how many bank branches that was in eastern Nigeria as at 1960. Since we all agreed that the banks were situated in Eastern Nigeria, which population does the bank serve? Who made deposits into the banks, Yorubas? Or are you telling me that Yorubas are the ones occupying eastern Nigeria.

Sometimes , to educate blockheads dey tire me honestly.
Politics / Re: Average Yearly Income Of Igbos And Bank Branch Distribution Per Region In 1964 by gwafaeziokwu: 10:46pm On Jun 03, 2021
BiafIntel:
FAKE!!! FAKE!!! FAKE!!! FAKE!!! FAKE!!! FAKE!!! FAKE!!! FAKE!!! FAKE!!! FAKE!!! FAKE!!! FAKE!!! FAKE!!! FAKE!!! FAKE!!! FAKE!!! FAKE!!! FAKE!!!
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You captured it all nwanne. No shame from that wastelands.
Politics / Re: Average Yearly Income Of Igbos And Bank Branch Distribution Per Region In 1964 by gwafaeziokwu: 10:34pm On Jun 03, 2021
JohnSin97:


You're reposting the same article I posted.
Can you kindly post the full article you claimed I cropped out, or are you just trying to show your stupidity like the rest of your brothers have. Post the full article you claimed I cropped out or shut the hell up.


You are beyond stupid anu! Who do you think you are playing that dumb game with. You got caught pants down with everything dangling in the open and you couldn't run in to cover your embarrassment.


I don't need to post any damned article. I just hanged you with the one you cropped. Half educated dimwit trying to feel among. Guy don't provoke me abeg. Nonsense!

2 Likes

Politics / Re: Average Yearly Income Of Igbos And Bank Branch Distribution Per Region In 1964 by gwafaeziokwu: 10:29pm On Jun 03, 2021
Sammy07:


Bros calm down.
We all know that whatever that doesn't tally with Ipob Bureau of Statistics is fake.

Relax.


See them. Herd mentality fellows.

A retard presented an article about a research carried out in a remote village on their average income from subsistence agriculture. And went ahead to infer that it meant the average deposit made to banks by Igbos as at 1964. And you swallowed it hook, line and sinker without asking common questions.




Can't you read to comprehend. Now he as made all of you to look like bunch of dunces. Wow!! shocked

3 Likes

Politics / Re: Average Yearly Income Of Igbos And Bank Branch Distribution Per Region In 1964 by gwafaeziokwu: 10:16pm On Jun 03, 2021
JohnSin97:


Can you stop embarrassing yourself and post the full article you claim I cropped out or shut your trap.

You are a complete bush man. The first sentence of the article you cropped would have given you an idea of what the text was all about. But no, you ran along like a mad man to expose the kind of fake education you lots received in the Southwest.

Now answer me, is the article or page you cropped talking about the average deposit made to the bank by all Igbos in Nigeria as at 1964. Or is it talking about the average income of subsistent farmers in a specific rural/ remote village in eastern heartland.


Does this your hate induced, poorly articulated garbage you just fed your fellow nincompoons from the wasteland also cover the average salaries and income earned by Federal civil servants which we all know was dominated by the Igbos pre civil war.

Does your wishful imagination of a poor Eastern region also include the likes of Louis Odumegwu Ojukwu and other successful Igbo business men plying their trades all over Nigeria as at 1964?

How stupid can you guys really get bikonu.

Igboid

4 Likes

Politics / Re: Average Yearly Income Of Igbos And Bank Branch Distribution Per Region In 1964 by gwafaeziokwu: 9:47pm On Jun 03, 2021
JohnSin97:
Know the #facts.
Know your #history.


Lalasticlala front page please.
This are quality educative historical data that needs to reach front page. Our generation needs more of this and less of Tonto dike tier news.


This op is a typical smart by half Yoruba dolt. Can you imagine the daylight fraud and my brothers didn't notice. Chai.

Onye Yoruba, that article you posted was it talking about the deposit made in the bank? You cropped an article based on the research carried out on the income of a remote village in eastern heartland in other to determine how much the rural farmers fared with subsistence agriculture as at 1964.

Then you cropped another different article about the number of bank branches in Nigeria as of 1960 and then went on to collect hailing from your herd mentality brothers who can't make up their own minds.

I just feel like slapping sense into you this night Eziokwu!

cc Igboid

2 Likes

Politics / Re: There's Nothing IPOB Is Doing Today That MASSOB Didn't Do In The Past by gwafaeziokwu: 3:45am On Jun 03, 2021
Op, I am glad you truthfully said that OBJ dealt with OPC which is Yoruba version of MASSOB. He refused to allow ethnic sentiments derail him from carrying out presidential duties.

What has Buhari done about his brother herdsmen that has turned Nigerian farmers into badly prepared barbecues. Have you ever heard Buhari issue a full scale presidential directive to arrest at least one Miyetti Allah leader even when they have claimed responsibility for an attack. Herdsmen was left unchecked to wreck havoc all over middlebelt and southern Nigeria but the moment the people decided to secure themselves through Esn,all out war was declared on them.


Dora Akunyili during her time as Dg of Nafdac knew she would be playing to the gallery if she pretends that her brothers do not lead the fake drug Brigade in Nigeria. She damned the consequences and closed the popular Bridgehead market in Onitsha for three good months to the utter shock of everyone. She sanitised the drug production and distribution system to the benefit of all Nigerians despite the fact that her people might be affected. That is leadership!

For you to have any impact on a multi ethnic nation like Nigeria, then you have to be seen to be above parochial sentiments. Your Buhari is a full time bigot, and he is gradually destroying a country he shed tears to be given an opportunity to rule. The worst is that he has people like you cheering him on. So sad.

1 Like

Politics / Re: COAS Appointment Is A Missed Opportunity For Unity - Farooq A. Kperogi by gwafaeziokwu: 7:25am On May 29, 2021
Our mind on 30th and 31st. After we finish remembering our Biafran heroes then we could have time for a dead wood like Buhari.

Ndigbo knew how much hatred he harbours in his heart against us, the reason we rejected his sorry behind severally during election. Even when he picked our son as his vice, we said HELL NO.

2 Likes

Politics / Re: Documents Reveal Husband Of Abidemi Rufai’s Surety Was Once Indicted For Fraud by gwafaeziokwu: 7:11am On May 29, 2021
Ndi Yoruba and their sophisticated scam network. No money is too outrageous for them to steal. Almost all their prominent politicians have ties to crime. You guys should take it easy with tarnishing Nigeria's image abroad biko. angry
Politics / Re: Reply To Ndume: North Is Obviously The Parasite. by gwafaeziokwu: 5:38am On May 28, 2021
Workch:
Government only receives the amount they pay in tax.

For example, if dangote cement industry is worth 500billion, it doesn’t mean that government receives 500billion from dangote.

You have done your bit abeg. Anyone that want to deceive himself should continue.

Once we restructure or separate, eyes go clear.
Politics / Re: Reply To Ndume: North Is Obviously The Parasite. by gwafaeziokwu: 5:36am On May 28, 2021
OrganicsHub:


Can you tell us how much Government makes from N288 Billion Leather trade?



Each year, about 48 million pairs of shoes are produced at an average price of N2,500 in Aba. Approximately 25per cent of these are exported to neighbouring African countries (Cameroun, Ghana, Togo, Liberia, etc), European countries (UK, Italy, Greece, Ireland), North America, and China. With an export value of $17 million, the Aba shoe industry is making a lot of strides; however, there is room for significant growth




Aba earns revenue worth #130billion yearly from shoe manufacturing and exports. Should we add this amount to the South East figure as revenue contribution to the federal purse?

Workch is almost about to go hoarse trying to teach unteachable people who do not want to let go of sentiments.
Politics / Re: Is THIS The Real Reason IPOB Wants The Niger Delta? by gwafaeziokwu: 7:29am On May 27, 2021
rdokoye:


Not just trade, but construction, manufacturing, real estate, etc. If Igbo people leave Nigeria, Nigeria's economy would collapse.

They are just been clever by half.
Politics / Re: You Can’t Manage Unsecured Country ― Buhari by gwafaeziokwu: 5:38pm On May 26, 2021
QuotaSystem:


Of course you'd be in support of quota system, when it is the only lifeline to weak igbo politicians begging for automatic APC & PDP tickets.

As for the AG, he was clearly making an analogy of the open grazing ban as a percieved attack on the livelihood of Fulani herders, by drawing parallels with banning the sale of spare parts; the main source of livelihood of 90% of Igbos in the North.

It is however puzzling that you'd question the logic & reasoning of a SAN - an alumni of the Lagos Law School that has achieved distinction in the legal profession? Failed logic & reasoning? Lol

It is your own logic and reason that is clearly faulty Nwanne. I now understand why your state's quota really needs to be increased.


1. Would you blame them. When a dullard who do not deserve to be a class prefect ascends the exulted office of presidency via quota system, from a timid shy military recruit to a pseudo general, why won't they dream. I mean, we know the quality of presIdency has been so watered over the years but trust me ,your mai gaskiya brought it down to an all time low. Even Bello from Kogi believes he stood a chance. grin

2. Oh my! I was finally consoling myself that may be you will prove a redeeming exception to the quality of education north has provided it's citizens over time. Please don't disappoint me. Ban on open grazing by southern governors was not and will never be an attack on the source of livelihood of the fulani herdsmen . It was simply a last gasp defence by elected individuals, whose electorate have became endangered species in their own ancestral homes. It is a direct kick against, deliberate murder, rape and destruction by herdsmen who are stuck in the 14th century.
If Igbo spare parts dealers were a security threat to the north, it is not Malami that will inform us. The Northern governors would have done the needful.

3. This one is obvious. Even mama Nkechi the akara seller near my house asked whether the man was drunk when he made the statement. And she didn't attend "Lagos Law School" grin


4. Lol, yes you are right on the last point about my state Anambra for example needing more quota. I mean, you can't keep beating the hell outta other kids year in year out without your quota being addressed. 239 cut off in unity school against 39 abi 20 in Zamfara even you check am na. grin
Politics / Re: Southern And Northern Kaduna Agree To Split Kaduna State At Constitution Review by gwafaeziokwu: 4:57pm On May 26, 2021
grin

Akirika!

Many groups in Nigeria badly need to use the restroom. You can't endure diarrhoea for long, something must give.


Hahahahahahah

40 Likes 3 Shares

Politics / Re: Review Of 1999 Constitution Will Address Concerns Of Ndigbo — Gov. Uzodinma by gwafaeziokwu: 4:05pm On May 26, 2021
Imsoblessed:
Should this man be addressed as a former governor when he leaves office? Because he was never elected, but was forced on the people. He is a civilian administrator

grin

Chai!

1 Like

Politics / Re: You Can’t Manage Unsecured Country ― Buhari by gwafaeziokwu: 3:17pm On May 26, 2021
QuotaSystem:


And who will handle ipob terrorism for Uzodima? Obiano? Umahi? tongue?

Sure to be better than Ikpeazu Eze Kerosene and his community grammar school education anyday grin

grin grin

Oga, can't you see I am in support of your quota system. At least it has shown us first hand a senior Advocate and Attorney general who knows nothing of the law he represents.

He failed his logic and reasoning, which is a basic prerequisite for admission to secondary school, now Nigerians are scratching their heads, wondering how Cow and spare parts are interrelated.

QuotaSystem is giving us a bad comic relief, regrettably at a huge cost.
Politics / Re: You Can’t Manage Unsecured Country ― Buhari by gwafaeziokwu: 1:40pm On May 26, 2021
grin grin grin

Someone should please come and solve insecurity for Buhari and hand him a secured Nigeria to govern.

You people are giving Bubu headache and he doesn't like it. grin

Release your land for his terrorist brothers una no gree.

Accept nepotism una dey form strong head.

You people are still seeing him on television, very soon he will vex and dissappear, then Garba Shehu and Malami go give una real dividends of Quotasystem education.
Politics / Re: Hausa Tribe Is Not A Religion: A Clarification. By Abubakar Sadiq Malumfashi . by gwafaeziokwu: 12:50am On May 26, 2021
Nnamdi Kanu's gospel is hitting the right cord. Long may this continue.

How the Fulanis got away with hoodwinking indigenous groups in Nigeria is still a mystery.

These guys does not build. They instead plunder, loot, rape, murder and destroy. Blood ducking demons!

All the fulani Princes and their off springs are on perpetual scholarships to any educational levels, courtsey of oil money. Living like oil sheiks while the real owners struggle in perpetuity.

1 Like

Politics / Re: Police Paraded My Uncle Who Works In Oil Firm As Gunman - Lady Cries Out (pics) by gwafaeziokwu: 12:13am On May 26, 2021
Olatunji1929:
If your bro is not a criminal he will be released but being a MD of an oyel company doesn't mean that your brother can not be a criminal dem no dey right am for face

Hate filled as usual. "If your brother" made nonsense of whatever trash you wrote afterwards.
You don't even consider a young intelligent man who has been contributing a very critical sector of the economy a fellow Nigerian. Meaning, the term Nigerian is vague and doesn't belong to anyone. We are just Igbos, Yorubas, Hausas etc

256 Likes 13 Shares

Politics / Re: Police Paraded My Uncle Who Works In Oil Firm As Gunman - Lady Cries Out (pics) by gwafaeziokwu: 12:05am On May 26, 2021
This needs to go viral. All five men should be released immediately.

The useless Nigeria security that has been on the run ,suddenly summoned supernatural powers to arrest five unknown gunmen without any gunshot wounds on their bodies. Did the unknown gunmen simply walk towards the police to surrender nicely?

Indeed, Fulani supporters of APC destroyed our security intelligence with their dominant overbearing stupidity. How low can we sink in this country.

358 Likes 22 Shares

Politics / Re: Is THIS The Real Reason IPOB Wants The Niger Delta? by gwafaeziokwu: 11:57pm On May 25, 2021
Rossiminku:


Annual GDP is how you measure a nation's economy, not foreign exchange receipts from the sale of oil.

Oil accounts for just 9% of Nigeria's annual GDP of 450 billion USD.

A far bigger contributor to our GDP is Agriculture, and the north is the epicentre of Agriculture in Nigeria.

So the north contributes FAR MORE than the south-east to the Nigerian economy.


I know you are just trolling, but the joke is on you.

Guess who contributes most to trade.

1 Like

Politics / Re: The Joy Of Being Igbo by gwafaeziokwu: 6:31am On May 24, 2021
Rossiminku:


I get your point. But please don't play into the narcissists' trap by telling them you ''love them''.

That is music to the ears of the narcissist, and will only draw more demands on your 'love' from them.

Narcissists are NEVER satisfied.

All they do is extract and extract from you, emotionally, until they've completely drained you.

Do not submit to their evil behaviour.

You owe a narcissist NOTHING, including your love.

Why isn't he the one saying that he loves you?

Why are you the one who feels compelled to say you love him?

It's psychological manipulation, and the narcissist is expert at it.

He comes and settles on your land where he earns a living without harassment. HE should be the one praising you for accommodating him and his people.

Instead what do you get? Insults, snide remarks, tribalist hate, and his claiming he wants to secede from you, while eating your land's food daily.

Don't let them ever do that to you. Stand your ground.

You have no reason to 'love' him.

When the narcissist displays hate and disdain for you, and calls your fatherland a 'zoo', and mocks your traditions by displaying images of your people with tribal marks etc, keep him at arm's length.

Don't try to pacify him or let him see reason.

He does NOT want to see reason.

He wants you to grovel at his feet, like you just did.

One more thing. Nigeria has NO PROBLEM letting the Igbos go.

What led to the civil war was that they claimed the Niger Delta as theirs, which holds Nigeria's oil and gas resources.

If they had simply gone with their landlocked states, everyone would have waved them goodbye happily.

And if they leave Nigeria today with Igboland alone, we would all wave them goodbye. HAPPILY.

If they try to corner our resources by annexing the Niger Delta for themselves (narcissists are very selfish), they will be destroyed and annihilated, and this time there will be no ''No Victor, No Vanquished'' policy, which was what saved them from total annihilation after they lost the civil war.



Cry cry baby grin grin

"Dr. Sowell's research found that the historical prejudice against Jewish business men has also been experienced by other successful trading groups. Where middle men are an ethnically distinct group- the Chinese in South East Asia, the east Indians in Uganda and the Igbos in Nigeria- that ethnic group is hated by the masses who deal with them"


The Jewish Phenomenon by Steven Silbiger.


When the resounding for your hate against Igbos have been studied by scholars, then you know how real it is. But we care not, we move!!!!

1 Like

Politics / Re: The Joy Of Being Igbo by gwafaeziokwu: 6:30am On May 24, 2021
Difrent:


But why should everybody hate you ? Are you the only ones. If everyone is complaining about you ,you should check yourself. Why is it that it's only Ibos that feels everybody hates them.
Everyday we hear of how everybody hates Ibos , yet the Ibos refused to leave claiming THEY DONT WANT US TO GO......it's only biafrans that are waiting for Nigeria to give them permission to leave ,if you can , leave .
Get this into your skull, THE ONLY REASON NIGERIA DONT WANT IBOS TO GO IS BECAUSE WE LOVE THEM........all this narrative of other NIGERIANS hate Ibos is hogwash, if we really hate you , you would be gone from our cities already .

THE IBOS WANT TO LEAVE BECAUSE THEY ACTUALLY HATE OTHER NIGERIANS not the other way around


"Dr. Sowell's research found that the historical prejudice against Jewish business men has also been experienced by other successful trading groups. Where middle men are an ethnically distinct group- the Chinese in South East Asia, the east Indians in Uganda and the Igbos in Nigeria- that ethnic group is hated by the masses who deal with them"


The Jewish Phenomenon by Steven Silbiger.


When the resounding for your hate against Igbos have been studied by scholars, then you know how real it is. But we care not, we move!!!!

1 Like

Politics / Re: The Joy Of Being Igbo by gwafaeziokwu: 12:54am On May 24, 2021
Rossiminku:


I don't debate or argue with narcissists.

It is fruitless.

I only diagnose you.




Same here. Bigots never repent, nor agree that they are.

Worse of all, obsession is a sign of extreme admiration. grin



Obsession is when someone or something is so important to you that you are always thinking about them, in a way that seems extreme to other people

1 Like

Politics / Re: The Joy Of Being Igbo by gwafaeziokwu: 12:30am On May 24, 2021
Rossiminku:


With this argument, ALL narcissists can simply claim that those who have identified their behaviour as narcissistic have been ''culturally incentivised to dislike them''.

Again, it is never the narcissist's fault.

My diagnosis of your narcissism is based on your actions which have been diagnosed as narcissistic by mental health experts.









Smart chap you are! That is the koko. You were brainwashed from young age to dislike an ethnic group and as you grow up you seek out only that which will make them be seen in negative light.

Secondly, your obsession with the word narcissists as a blanket description for a group in excess of 40 million is a reflection of your deep low self esteem. You sound like one whose "shine" is being hijacked by a guy who was supposed not to compete in the first place.

Your overall post scream loudly "Shut up and stop making me feel inferior". This can only happen to one whose success is hinged on the failure of others.

Quit making a fool of yourself. Stop sweating over someone's love for himself. Ogini?

2 Likes

Politics / Re: The Joy Of Being Igbo by gwafaeziokwu: 12:10am On May 24, 2021
Self-Love and What It Means

What is self-love?

Before a person is able to practice it, first we need to understand what it means.

Self-love is a state of appreciation for oneself that grows from actions that support our physical, psychological and spiritual growth. Self-love means having a high regard for your own well-being and happiness. Self-love means taking care of your own needs and not sacrificing your well-being to please others. Self-love means not settling for less than you deserve.


Self-love can mean something different for each person because we all have many different ways to take care of ourselves. Figuring out what self-love looks like for you as an individual is an important part of your mental health.

What does self-love mean to you?

For starters, it can mean:

Talking to and about yourself with love
Prioritizing yourself
Giving yourself a break from self-judgement
Trusting yourself
Being true to yourself
Being nice to yourself
Setting healthy boundaries
Forgiving yourself when you aren’t being true or nice to yourself
For many people, self-love is another way to say self-care. To practice self-care, we often need to go back to the basics and

Listen to our bodies
Take breaks from work and move/stretch.
Put the phone down and connect to yourself or others, or do something creative.
Eating healthily, but sometimes indulge in your favorite foods.
Self-love means accepting yourself as you are in this very moment for everything that you are. It means accepting your emotions for what they are and putting your physical, emotional and mental well-being first.

How and Why to Practice Self Love

So now we know that self-love motivates you to make healthy choices in life. When you hold yourself in high esteem, you're more likely to choose things that nurture your well-being and serve you well. These things may be in the form of eating healthy, exercising or having healthy relationships.

Ways to practice self-love include:

Becoming mindful. People who have more self-love tend to know what they think, feel, and want.
Taking actions based on need rather than want. By staying focused on what you need, you turn away from automatic behavior patterns that get you into trouble, keep you stuck in the past, and lessen self-love.
Practicing good self-care. You will love yourself more when you take better care of your basic needs. People high in self-love nourish themselves daily through healthy activities, like sound nutrition, exercise, proper sleep, intimacy and healthy social interactions.
Making room for healthy habits. Start truly caring for yourself by mirroring that in what you eat, how you exercise, and what you spend time doing. Do stuff, not to “get it done” or because you “have to,” but because you care about you.
Finally, to practice self-love, start by being kind, patient, gentle and compassionate to yourself, the way you would with someone else that you care about.
Politics / Re: The Joy Of Being Igbo by gwafaeziokwu: 12:04am On May 24, 2021
Rossiminku:


Essentially, all narcissists tell on themselves.

Projection is the process through which they reveal who they are and what they’re doing.

Through projection, they call you what they are. They accuse you of doing what they’re doing or planning on doing. They throw all the uncomfortable feelings onto you because they don’t want to deal with them. They throw their shame on you so they don’t have to deal with it.

They make you feel guilty for who they are and what they’re doing because they’re unable to feel that guilt themselves.
So, essentially projection is an unconscious way of denying the existence of something inside oneself and attributing it to others, externalizing it.
This could be unacceptable or unwanted characteristic, flaws, thoughts, emotions, actions, feelings.

It’s a defense mechanism.

https://medium.com/@OwnYourReality/projection-the-narcissists-weapon-that-can-be-used-against-them-7ebb63848998

grin


Narcissists are not identified in a vacuum; the person you label a narcissist is usually someone who’s close to you, or a member of a tribe that you have been culturally encouraged or professionally incentivized to dislike. Millennials seem narcissistic to baby-boomer social scientists; men and women looking for love seem narcissistic to each other; analysis-resistant patients seemed narcissistic to Freud.

https://www.newyorker.com/culture/jia-tolentino/what-happens-when-we-decide-everyone-else-is-a-narcissist


When you have been culturally incentivized to dislike a group, anything they do appear narcissist to you.

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