₦airaland Forum

do u have any symptoms you think might be related to your being premature?

Cos it takes a while to get to like someone and usually at first sight she dont like you

hulk hogan!

Argh what

For you trying to lose weight remember just exercising or just eating right is not going to cut it. It has to be a combination of the two. Remember calories in must be less than calories out to lose weight.

thanks seun. well, i don't know but you could try eat more and exercise less!

Sometimes life does get busy and we can't get to the gym. That doesn't mean that you can't workout. There's probably lots that you are doing at the gym that you could do at home. Even for twenty minutes. Like those bicep curls, tricep curls, crunches, squats.

water is very essential to this challenge. you must try to drink at least 8 cups every day. you will eb amazed at the reult, not only will you lose weigth, you will feel better too. i try to keep a filled bottle on my desk always, and i consciuosly try to drink at least 8 cups a day.

ok so i'll go first

sex: f
present weight: 194.92lb or 88.6kg
target weight based on BMI: 149.6lb or 68kg
present BMI (i frgot to add that and you can calculate this from this link http://www.caloriesperhour.com: 29.5
exercise plan: treadmill for 10 mins for starters once a week
i did buy an abshaper last christmas so i will try to be consistent with it 10 mins for starters daily
steppers 10 mins daily
aerobics once a week for 20 mins
eating plan: i am going to try low carb this time around and try really hard to stick to it, as eat mostly proteins always, one does not need all that carb if you don't do much other than a desk job really
target time to lose the weight: since am trying ot lose 20kgs, i will want to lose in in 6months, so by july i expect to be at my ideal weight or at least near it.

are you trying to lose weight? well it is much easier when you have a support group, so this is nairaland's special support group for those trying to lose weight.

lets us know the following:
sex
present weight
target weight (based on your BMI)
exercise plan
eating plan
target time to lose the weight.

so lets go

thank you jclord, i was wondering why no one had postulated the issue of impotence drugs. anyway the guy should have told her cos he would have known like seun said. but all hope is definitely not lost. she should not any account do extramarit, as that will only comlicate their lives and it is a sin. where there is a will, there is always a way. they can definitely find several options with which tehy can satisfy each other

deceiving her husband was very very wrong, she should have trusted God enough to make the man hers if she told the truth in the first place. but having said that, since they are both christians the guy would ahve to forgive her because love covers a multitude of sins.
miracles still happen and she could have a baby still, otherwise adoption is always an option, what is to say if she had a womb, she would be able to conceive anyway?

women and men are not equal because God created the man to be head over the woman however that does not in any way mean that the woman should not have the right to be whoever she wants to be.

wow. smoking hot ideas

uhmm interetsing posts. however i am personally of the opinion, (it can only be my opinion anyway) that there is nothing unforgiveable as far as relationships are concerned, except incest. if you catch your guy or babe on someone else, you may be hurt and angry but personally, i would forgive him. it may take awhile, but i would.

thanks for adding the address kenniy.

seun i did try to add the address but nairaland decided to take a break then.

things to do before getting pregnant

• Fuel up on folic acid
• Just say no to partying
• cancel the coffee
• Get your weight in check
• Stock your fridge with healthy foods
• Create and follow an exercise program
• See your dentist
• Get in touch with your medical roots
• Schedule a preconception visit with the doc.
• Figure out when you ovulate
• Call your health insurance company if yyou have one
• Avoid infections
• Eliminate environmental dangers
• Think your decision through
• Tell a friend
• Buy something sexy
• Toss your birth control

well nferyn i guess based on your hard line stance on things sometimes (not that you don't have a right to your opinion) i didnt figure you'd be the kind togo falling head over,it being mushy and all that

why not? at least that should be a shorter phrase for you unh?

wow, these stories are really great. wow. so sorry about all of your losses for all of those who have lost your spouses, may you find love again. for those of you who have lost pregnancies keep on being full of expectation and hope, do not give up. and i just got to say that i was plesantly surprised by nferyn's write up. very nice. hope to post my story soemtime soon.

can you answer a question with a question? why not? if the question calls for a question on answer then why won't you answer with a question?

is there anything you would be unable to forgive in a relationship or are you of the school of thought that love covers a multitude of sin? what one thing would your love do to you that you would never be unwilling or unable to forgive either in a marriage or other relationship?

thank you ma sisters alheri and bagoma, you really are da sistahs. meanwhile you guys should check out the thread on spicing up your marriage https://www.nairaland.com/nigeria/topic-7013.0.html#msg212659 and lets have some ideas so we can do the wrestling thing more often

this is for nd holders.

Incase you have a pass in accounting or any related management
course, pls contact wale or kunle at Integrated Corporate Services
Limited as soon as posssible because they only attend to people with
upper or distinction but there is a temporary need for lower credits
or pass.please get in touch with them as soon as possible.

icsl is at ilupeju

one of the important things to remember is: don't try to impress anyone by your spending. do what will make you happy and your day as memorable as you want without going above-board with your spending. no forget say people go chop your wacks and forget about am o!

nice one teefah. am going to try that tomorrow. you guys should tell as soon as you try any of these stuff so we'll know how it works out

i think all relationships have their problems but celebrities have theirs publicised more because well, they are stars and more in the face of the world. i really dont think they have a higher share of relationship difficulties. they dont have to be stars before being proud and all that.

Touching words from the mouth of babes.
What does Love mean?
A group of professional people posed this question to a group of 4 to 8 year-olds, "What does love mean?"
The answers they got were broader and deeper than anyone could have imagined.

See what you think:


"When my grandmother got arthritis, she couldn't bend over and paint her toenails anymore. So my grandfather does it for her all the time, even when his hands got arthritis too. That's love." Rebecca- age 8

"When someone loves you, the way they say your name is different. You just know that your name is safe in their mouth." Billy - age 4

"Love is when a girl puts on perfume and a boy puts on shaving cologne and they go out and smell each other." Karl - age 5

"Love is when you go out to eat and give somebody most of your French fries without making them give you any of theirs." Chrissy - age 6

"Love is what makes you smile when you're tired." Terri - age 4

"Love is when my mommy makes coffee for my daddy and she takes a sip before giving it to him, to make sure the taste is OK." Danny - age 7

"Love is when you kiss all the time. Then when you get tired of kissing, you still want to be together and you talk more. My Mommy and Daddy are like that. They look gross when they kiss" Emily - age 8

"Love is what's in the room with you at Christmas if you stop opening presents and listen." Bobby - age 7 (Wow!)

"If you want to learn to love better, you should start with a friend who you hate," Nikka - age 6
(we need a few million more Nikka's on this planet)

"Love is when you tell a guy you like his shirt, then he wears it everyday." Noelle - age 7

"Love is like a little old woman and a little old man who are still friends even after they know each other so well." Tommy - age 6

"During my piano recital, I was on a stage and I was scared. I looked at all the people watching me and saw my daddy waving and smiling. He was the only one doing that. I wasn't scared anymore." Cindy - age 8

"My mommy loves me more than anybody . You don't see anyone else kissing me to sleep at night." Clare - age 6

"Love is when Mommy gives Daddy the best piece of chicken." Elaine-age 5

"Love is when Mommy sees Daddy smelly and sweaty and still says he is handsomer than Robert Redford." Chris - age 7

"Love is when your puppy licks your face even after you left him alone all day." Mary Ann - age 4

"I know my older sister loves me because she gives me all her old clothes and has to go out and buy new ones." Lauren - age 4

"When you love somebody, your eyelashes go up and down and little stars come out of you." (what an image) Karen - age 7

"Love is when Mommy sees Daddy on the toilet and she doesn't think it's gross." Mark - age 6

"You really shouldn't say 'I love you' unless you mean it. But if you mean it, you should say it a lot. People forget." Jessica - age 8

And the final one -- Author and lecturer Leo Buscaglia once talked about a contest he was asked to judge. The purpose of the contest was to find the most caring child. The winner was a four year old child whose next door neighbor was an elderly gentleman who had recently lost his wife. Upon seeing the man cry, the little boy went into the old gentleman's yard, climbed onto his lap, and just sat there. When his Mother asked what he had said to the neighbor, the little boy said, "Nothing, I just helped him cry"

i know of someone who stopped coming for lectures and stopped school because she wanted to travel to europe, she was still in this naija when we finished school, served and i dont know if she has been able to travel now, but it is very amazing how people will stupidly put their lives on hold because they want to travel out. nigeria is a land of opportunities, if only you know how to harness them, it is very easy to make and keep money in nigeria.