₦airaland Forum

how can you be so sure that she came intonur house wt pregnancy? you may not knw if your husband have bleep that girl.anyway you don't HV to abort anything.




am just back from 3day ban.me do no wrong I don't knw why the moderators can't see things my way...

I HV been on this great forum for 11yrs.contributed my own post to make it grow..

they still hv mind to ban me.
there is God o
good morning thank God its Friday

Jadmchris:
Do u think kidnapping work is for the lazy and weak... It requires strong mind and hard work to be successful...

did i tell u to sch me about kidnapping?niqqa abeg make u just pass.no qoute me again o.look fo someone else to sch.

the man hate poverty but is very lazy to work. that's why he uses kidnap to make his millions the thunder that will fire him inside prison is still doing pressup.everything inside tht house is imported.

trust Lagos state government they know wht to do...why hav they ask. him about his wife n kids. they live in Europe .why he is here hustling .vanity upon vanity.......all is vanity....evil man.*spits*

pocohantas:
Her boobies...never forget this next time.

you are so correct .I like big boobs I won't lie.flat chested girls don't turn me on.I want cowbell factory.hehehe

another man trash is another GUy treasure...its a fact...let me just come n be going...but one day I will see my treasure...

oshe11:
Yeah.....

They r funny bro.....
jst see dem as jokes n U wud enjoy dem

OK dude I see.

oshe11:
Ma Niggah




NwaAmaikpe, come n mk ur guy laff ooo

niqqa why are you calling that brainless dude?tht guy comment don't hardly make sense here. everybody knows him so well.just negedu

I should HV join them if I wasn't at work.I should grab the headlines wearing only Pampers.because #ourmumudondo...

do HV a blessed week ppl.


#ourmumudondo oo

OZAOEKPE:
Why are they after biafrans, they don't look for northerners to arrest yet they victimize us


Where is kabiru sokoto that boko haram animal today, he was freed by that useless president ..... I condemn the police for arresting this woman

see big fool of the year 2017.you must be one of them.by your write ups. anywhere you de your charm will expires and uiu wilbbe caught.*I spit in ya head*get sense ijn amen.

tht house no be small money o.wht about his family.them de abroad. chai serious Igbo man wt Igbo sense.the love of money is the root of .....evil...blood money HV expiry dates. so keepoff .let him confess everything'... you guys HV not seen nothing yet many cans will be opened...

see them ...no need to check names..they run d show home n away...look at his eyes..he even take some to get high before the journey..

money good.thunder fire poverty. I may not HV a car now but I know God will soon change my story... my girl is not tht loyal to stand by me...,;bless my hustle Oh God.

jbnm:
EVANS GANG MEMBERS:
i. Felix Chinemerem 36yrs Native of ArichukwuOhafia LGA of Abia State second in command of Evans.
ii. NwosuChikodiChukwuma aka Sudo 42yrs, 3rd in Command to Evans. He has over 20yrs experience in Armed robbery and about 8yr experience in Kidnapping.
iii. UchechukwuAmadi Native of Anambra State longtime Evans Boy and head of the detention Camp in Igando.
iv. OgechiAmadi is the woman who rented the house and cooks for the Kidnappers and their victims in the camp.
v. Suoyo Paul aka Nwana 42yrs Native of Bayelsa States Gangmember and Supplier of Rifles and Ammunitions to Evans.
vi. IkennaEmeka 28yrs Native of Anambra State.



name checkers plz over to u.it seems our Biafra brodas ar at it again

na them the developers of Lagos bankok,south Africa,Brazil and many um mention country.

that man is very wicked .an average Igbo man like quick money an easy way to get it.that's why yu see them.carrying drugs to other countries.this man charm have expired that's why they catch...so glory be to God.I pray they confiscate that fine house he build with stolen money.I was waiting to see many pica like this.but there are more can of worms that are yet to be open.so we should just stay tune.everyday for the thief one day for naija police ...may God Save the country from kidnapers ijn amen.

simplycarro:
At least your governor tried, he gave you jerry cans to go to the village stream to fetch water

see yabbin chai. this one hit the nail in the head,. I know fit laugh

DanseMacabre:
So na only soldier dey die

they always die young don't quote me again.dude.jus go wt d flow....ok

sonofluc1fer:
I was there. I believe in God now. It was an awesome miracle.

I really pitied the man. To have a permanent erection for so long... I could see the sadness in the man's face. Prostitutes were draining his money, and no amount of soap and vaseline could silence the yearning of his loins..


But thank God for hes a miracle working God. Through the Holy Spirit the great Prophet TB applied some anointing oil on his phallus and began to stroke it, and stroke it, and he prayed, and he stroked, holding the dick firmly in his hand, calling on Jesus name to heal this man's affliction.

The young man moaned and groaned, as TB continued to peay and stroke. And then, when the crowd least expected it, the Holy Spirit came upon him. And he let go of his affliction, spraying sperm all over the sanctuary.. Praise master Jesus.

did he really wasted the sperm on the alter.?my God the pastor stroke him so hard I see.can sombori shout haleluya.?

what is that man up there preaching?
back to the topic jare.
his name sounds Ghanian to me..that gyang.only God knows if he is still alive..wht a cute battalion he is.I wanted to be an army after passing the man o war test as a teen.but they way they die make me rethink.so here am I still living I know i will live on...I won't die young ijn amen.

see Igbo man business.I know about that Igbo community in ago palace way okota isolo.na there them hood dey.this man rich pass bill gates o.make God punish poverty ijn amen.

one naija guy in united state must be enjoying her free of charge n get all the healing she has in stock.her dad true fotocopy on her face.they HV been underground for a very long time...they just came out so can somebody shout haleluja?

unipol:
Having s*x with this girl is enough to get spiritual deliverance. The juice from her private part can heal the sick.

na true u taik my bro from different mother.my dick is hard already

dapyd1:
People stop going to church because they feel it's not worth it.

The church has gone from edifying and building people to using people as a means to an end.

People should be the end, not the means as the church is the people.

Look at the news we hear about our pastors, the people we believe are sent from God as our shepherds.

I'll just stay in my house and listen to worship songs in Sunday. If I like I hear one online 30 mins word.


Also, churches waste people's time. People work throughout the week, they socialise on Saturday. Don't take the whole Sunday too.

How will church service be from 8-2, kilode.

Why do you think those churches that have snap services are growing in membership. And it doesn't mean their members are less grounded.

you said everything God bless you.I don't go to church today..I HV started my own church in my room.I fast n pray.I don't want to go a church were the pastor will say bring 100k God go bless u .bring 200k you will make 500k this week.so you see..church no longer interest me.am ain't a sinner I fear God ..that's how my late mum tot me.bless her soul.AMEn.so praise the lord..

LaEvilIMiss:
as soon as he pays his tax arrears,he will go back to his mansion to chill- no be naija.. who has seen kabiru sokoto.. famed boko-haram mastermind.. don't be surprised he is no longer with DSS or even in the country.. this useless vagabond of a country

your post make sense.he will be freed.soon after the exchange of money.but I hope they confiscate his house.its built wt stolen money.

I wish them hpy married life.Yoruba cultures come first in Nigeria.the girl must HV known how to cook the guy favourite food during courtship.goodmorning ppl.hpy Sunday.

:-Xthe movie has began delishpot vs intrepid live on 3d the ticket are available at shoprite Ikeja and city mall.its gonna be fun....








I d rather stay home and pray yo God than set foot in a shrine they call church ..

vanity upon vanity..my late mum told. me..

all is vanity....help us oh God for we rest on thee...

[quote author=HRich post=57393531]Both Shakes Mashaba & Fikile Mbalula were a curse to
Bafana Bafana. Bafana performed better under the new
Sports Minister & Coach [/q] [quote author=HRich post=57393531]Both Shakes Mashaba & Fikile Mbalula were a curse to
Bafana Bafana. Bafana performed better under the new
Sports Minister & Coach [/q]wht kind shakes is this one ranting about.handshakes or leg shakes?and which shaba are you saying?is it shaba rank? and wht do they want to use bulala do?

HRich:
Both Shakes Mashaba & Fikile Mbalula were a curse to
Bafana Bafana. Bafana performed better under the new
Sports Minister & Coach

they are taking about kidnaper. u are here taking about the match that your country just win.you want rub salt to naija injury..... u better becareful.


and to the topics.so na this kind person be kinldnappwr king for Nigeria? but were is the mansions let the government confiscate everything.even his beards.Igbo man and the love for money.

let them bow there head in shame...we don't HV a team yet..super chicken is wht we have now.I didn't even watch the match.who are the scape goat in that team.?the coach tactics must be bad.why can't they give Lagos something yo cheer about as the state is marking 50yr$.all of them are tired legs*spits* *and waikaway*

maybe she was on her period when the woman catch her.and were are the gang,?

if he has it what do you want us to do?I will just work hard and make my money legally without scamin ppl.once we come with nothing we go with nothing.such is life

Most of us are used to thinking of “exercise” as something to do in a gym, but we’re over looking common ways to get our hearts and lungs pumping, strengthen our muscles, and stretch everything out in the ordinary activities of everyday life.

Ironically, a lot of these opportunities fall under the heading of tasks, often ones we dread or put off doing!

Why should you care? Almost daily, some new study reveals another health benefit of regular exercise (e.g.,This Is Your Brain on Exercise. Many experts call it the closest thing to a panacea for warding off or managing both physical and mental illnesses.

Reframing

Psychologists call bringing a new perspective “reframing” or “changing the narrative.”

Think of daily chores as workouts!

Long before I started reframing many of my daily chores as workouts, I’d learned the essentials of building and maintaining aerobic fitness, strength, and flexibility well enough that I knew how to tailor the work at hand to adapt to my current abilities.

I learned those basics in black-iron weight-training gyms, by observing and asking questions of seasoned athletes, getting injured and rehabbing with physical therapy, training for triathlons, and, of course, reading many books and articles.


The cardinal rules for any exercise

Start slow and work up to faster, heavier work gradually, over a period of days or weeks, especially if you’re out of shape.
Then, keep it up. Your body “detrains” quickly if you don’t require your muscles to move, lift, and stretch at their current capacity on a regular basis.

Mix it up. Do 10 to 30 minutes of a job that requires what I call the grunt-work (lifting and hauling, moving heavy stuff around). Then switch to some huff-’n’-puff work where you work up a sweat (rake leaves or mow the lawn fast, a few brisk turns around the grocery store and parking lot). Then finish off with some work that encourages stretching and bending (hanging laundry, weeding a garden). Or alternate the days on which you do various kinds of work. Too long, too hard, or too frequent a spell of a single activity may overwork some muscle-tendon systems, resulting in overuse injuries.

What counts as exercise in everyday life?

The answer: pretty much anything. Once you get going, you’ll find exercise in surprising places. For me, in my rural environment, I’d include

Shoveling and spreading mulch around the gardens and berry bushes. A little strength work, a little huff-’n’-puff.
Pruning and hauling brush. Slow aerobics.
Buying groceries. Brisk 1,000 steps around the store, placing items in my cart as I go.
Running up and down stairs putting things away. In a three-story house with a basement, up with only a few items at a time, then down for more.
Splitting and stacking wood. Strength work. Need to have built upper body strength to begin.
Hanging laundry. Stretching and bending.
Mowing the lawn. Yes, a gas-fired power mower, but I take it fast, and our lawn has hills.
Raking leaves (also mopping floors). Put on the headphones and pick up the pace.
Planting/watering vegetables. Good opportunity for stretching.
Hoeing vegetables. Big garden lets me work up a sweat.
Shoveling snow. Grunt-and-groan or work-up-a-sweat work, depending on pace, how deep and heavy the snow is, etc.
Scrubbing floors and windows, vacuuming or sweeping floors.

Like most households, we already have the equipment and supplies required for the work: rakes, shovels, digging forks, pruning tools, hoes, weeders, wheelbarrows, brooms, mops, dusters, plenty of cleaning rags. Also, a few power tools: a vacuum cleaner and two rototillers.

Reframing your drudgework as exercise won’t win you the hero status you’d get from completing the Hawaii Ironman or hiking the entire Appalachian Trail. But hey, you may come to appreciate those once-dreaded tasks as you build a stronger, faster-moving, more flexible set of muscles while you’re at it.

so if you cant go jogging just get into the farm and do some work its fun.