Nairaland General › Re: What Have You Lived To Regret The Rest Of Your Life by Sanmel(f): 8:04pm On May 29, 2022 |
Hmmmm... |
Family › Re: Surehome Marriage Seminar: How To Spice Up Your Marriage by Sanmel(f): 7:59pm On May 29, 2022 |
I was there |
Family › Re: How Do You Tell Your First Wife You Married Another Wife? by Sanmel(f): 11:25am On May 24, 2022 |
Coronavirus84: Me: My love e done happen ooooo My wife: Wetin happen my dear Me: I dreamt and in my dream I see two people doing marriage My wife: Wetin come concern you and people marriage in ur dream Me: the lady in the marriage dream is even pregnant My wife: Haaa maybe God want to answer our prayer Me: Noooooo, the lady dey lie say na me get am and am confused My wife: How now? Are u cheating on me my dear despite all the things have done for u Me: My love no no no, I don't think am the owner of that pregnant but for the sake of God make we accept the baby and the mother My wife: How now my dear? Accepting a baby and the mother u saw in your dream Me: Noooooo , they are in the village My wife: I no go gry for this house Lol |
Family › Re: How Do You Tell Your First Wife You Married Another Wife? by Sanmel(f): 11:23am On May 24, 2022 |
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Family › Re: My Wife Sold Her "Eggs " And Bought A Phone With It. by Sanmel(f): 8:48pm On May 10, 2022 |
Oturatetuala: Oh really? Will they pay me like 50million because sperm don cost o Lol.. Will the couple in need of the sperm even pay 50 million. I don't know the exact amount but I see the accountant hand over an envelope to them after we confirm that we've received the sperm. Also, I notice the guys that come to donate are always good looking. |
Family › Re: My Wife Sold Her "Eggs " And Bought A Phone With It. by Sanmel(f): 7:58pm On May 10, 2022 |
Oturatetuala: Where can I donate my sperm too, brokeness won kill me  Go to Rivet Specialist Hospital off Adejumo Tennis Club, Oke- Afa.. You'll be well cared for and paid for your release.. |
Health › Re: Nigerian Certified Cancer Nurse Sentenced To 30-months Prison In London by Sanmel(f): 7:31am On May 05, 2022 |
What a situation! |
Family › Re: I Will Be Dead If I Don't See 15k Tonight by Sanmel(f): 9:20pm On Apr 27, 2022 |
Nozino: Are you still alive?  You want to know whether to send the balance or not abi  |
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Romance › Re: Where And How Was Your Breakfast Served? by Sanmel(op): 4:42pm On Apr 23, 2022 |
paulolee: i remember one skul date dt year, we dated for 6 months n breakfast was served inside exam hall banny say mk i show her answers to econometrics bcox I bin no allow her read the previous Nite based on say she come cook for me dt evening.. I asked her to wait Mk I finish, she vex ask another guy n d idiot simpishly open him work for her to copy.. banny finish, submit n pass me the econometrics question paper after d exam n I saw " IDIOT ITS OVER"...na so d ticket cut Lol.. So yours was served in the examination hall. Oga o |
Romance › Re: Where And How Was Your Breakfast Served? by Sanmel(op): 3:42pm On Apr 23, 2022 |
SurvivorM: I am the one that usually serves the breakfast  Interesting. So how do you serve it? |
Romance › Re: Where And How Was Your Breakfast Served? by Sanmel(op): 3:28pm On Apr 23, 2022 |
TPound: 2012... Ex had a party in school... Travelled from Lagos to oyo state with cake, she claimed she was not celebrating, asked me to drop the cake and head back to Lagos. Cousin who followed me said we should wait around till nightfall to see the real situation, turns out it was the biggest party in that hostel that year, all funded by SIMPle me... Turns out I was Number 5 of her boyfriends list...we were six all together Eiyaaaar.. Kpele. That your cousin knew something was going to happen and wanted you to witness it yourself. |
Romance › Where And How Was Your Breakfast Served? by Sanmel(op): 3:05pm On Apr 23, 2022 |
Mine was served via text on whatsapp about a year ago 
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Food › Re: Awake At 2am And Hungry by Sanmel(op): 8:21am On Apr 23, 2022 |
sonofthunder: Firstly, check your blood sugars to ensure you are not prediabetic or diabetic. Secondly, people that practise what you doing are usually advised to drastically reduce carbohydrates in their meal and replace it with healthy fats/fatty food.
Thirdly, you should give your body time to adapt..... You cannot adapt to such changes in a day but make sure you eat well and healthy within the window you've given yourself. Some folks even practice a meal a day but eat that meal very well. Ok. Thanks a bunch. |
Food › Re: Awake At 2am And Hungry by Sanmel(op): 3:45am On Apr 23, 2022 |
Osaremwantaelvi: Enter garri ministry I'm scared because I've noticed I use to have discomfort when I eat and lie down afterwards. I just sipped a little quantity of water and there's a temporary relief. Esan we kin? |
Food › Awake At 2am And Hungry by Sanmel(op): 3:35am On Apr 23, 2022 |
In a bid to lead a healthy lifestyle, I've decided to be taking my dinner earlier and yesterday I had it around 5:30pm, Eba and egusi soup. I went to bed at about 11:30pm and slept off around past 12am. I woke up hungry at few minutes past 2am and till now I'm still feeling the hunger pangs. I even decided to get up and pray but I almost fell down so I just remained on the bed. The annoying thing is I was home all through yesterday, so I wonder why the dinner couldn't sustain me through the night  Who else experiences this and what do you do about it? |
Romance › Re: From Lagos To Benin. by Sanmel(f): 7:54pm On Apr 22, 2022 |
killmods: No be all river u dey swim.. some na only for the gods. U fit no come out again Lol.. Like mimikpo river |
Celebrities › Re: Popular Yoruba Comic Actor Dejo Tunfulu Is Dead by Sanmel(f): 11:31am On Apr 01, 2022 |
Chai! May his soul rest in peace.. |
Health › Re: Who Else Experiences This With Regular Exercise??? by Sanmel(op): 8:17pm On Mar 26, 2022 |
LIVINGICON: Before you begin any exercise regimen, you must know the reason why you are indulging in it in the first place. Is it for any of the below?
- Fat loss - Muscle gain - Strength - Fitness - Aesthetics/Physique
With this in place,then you will know how to train. The frequency or volume of each exercise. You must also know the base factor for any reason at all one wishes to engage in exercise is DIET. That is a very important component. No matter how you exercise,if you eat junks,the desired effect is almost invisible.
When exercising always make sure to take proper form(position) with your belly sucked in. This is very important.
Consistency,persistence,hardwork, determination are very key if one is to achieve much in exercise regimens. Fitness is never a sprint but an endless marathon. It is a lifestyle.  Wow! Thank you.. Even though I've a kinda bad habit with food.. I love chocolates and I eat food a lot.. I used to believe in the nonsense saying "instead make food waste, make belle burst", that has changed now.. Henceforth, my belle no be dustbin abeg.. |
Health › Re: Who Else Experiences This With Regular Exercise??? by Sanmel(op): 8:09pm On Mar 26, 2022 |
dawnomike: You do not have to give up on your exercises... Remember, there are other benefits to all you are doing other than having a flat belly. Focus on the other benefits.
I remember when i started working out to gain muscle mass, even my immediate family members would laff at me that I was just punishing myself.
Years later, it all began to show Hian!! Years later ke.. Ok o.. Thank you for the advice and encouragement anyway.. |
Health › Re: Who Else Experiences This With Regular Exercise??? by Sanmel(op): 5:12pm On Mar 26, 2022 |
dawnomike: If you do all these and your tummy refuses to give in... Then, my sister in da Lord; maybe flat tummy is not your portion 
Just kidding with the above statement... Keep at it, the results will start to show with time. It has to do with your body type. Ok o.. I'll give it some time but if it fails, I'd stop exercising.. |
Health › Re: Who Else Experiences This With Regular Exercise??? by Sanmel(op): 2:20pm On Mar 26, 2022 |
dawnomike: What type of keep fit routine do you engage in? With the aid of Roberta's gym on YouTube, I do the following almost everyday; Leg drops Reverse crunches Knee tuck crunch Russian twist Heel touch Single leg jacknife Plank Thigh lifts Donkey kicks Bridge |
Health › Who Else Experiences This With Regular Exercise??? by Sanmel(op): 12:19pm On Mar 26, 2022 |
Before I started exercising, I used to have a near flat tummy but to my greatest surprise my abdomen started protruding following my keep fit routine. It seems exercise is counterproductive for some people or is it just me? It's really worrisome  |
Romance › Re: Use “hospital Language” To Describe Your Current Relationship by Sanmel(f): 9:44pm On Mar 21, 2022 |
Undergoing cardio pulmonary resuscitation in ICU but from the look of things, chances of survival is less than 1%.. |
Education › Re: #NoSchoolBagChallenge: Student Brings Coffin To School In South Africa by Sanmel(f): 9:41am On Mar 17, 2022 |
NaijaMutant: Even though all work and no play makes jack a dull boy.
This is a useless trend  As in en.. So annoying |
Romance › Re: What Were The Most Hurtful Words You Received From Someone You Love? by Sanmel(f): 6:57pm On Mar 15, 2022*. Modified: 12:05pm On Mar 30, 2022 |
M |
Family › Re: Slippers: At What Age Did You Learn To Wear It Right? Picture Attached by Sanmel(f): 5:55pm On Mar 15, 2022 |
Cutehector: why you too dey lie Chai! Na true I talk o.. Even if I wan lie sef, no be this season of Lent  |
Family › Re: Slippers: At What Age Did You Learn To Wear It Right? Picture Attached by Sanmel(f): 11:21pm On Mar 12, 2022 |
I can't remember ever wearing it wrongly. |
Family › Re: How Can I Know If This Nairalander Is Married Or Lying To Me? by Sanmel(f): 11:49pm On Mar 10, 2022 |
Lol.. Trust your intuition sis, you're most likely right about him being married..
From my observations on NL, a vast majority of males here are married and they are mostly the ones that send DM to ladies for whatever reasons.. Few months ago, one funny one even had the temerity to tell me to visit him at his apartment somewhere in ikeja and I should be prepared to pass night.. Before then sef, I had a strong feeling he was married.. I didn't even bother to ask whether he was married or not because I know he would likely deny, I just asked him about his family and he said they were in Calabar or so..
My response afterwards was "sorry sir, I don't do married men". The yeye man was now talking about how immature I was blah blah.. I just blocked the guy immediately.. |
Romance › Re: BBNaija's Khloe Shows Off Her Curvy Body While On Vacation Abroad (Pix, Video) by Sanmel(f): 5:13pm On Mar 05, 2022 |
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Family › Re: Lady Taken To Osun To Take An Oath Before Traveling Out - Brother Cries Out by Sanmel(f): 6:44pm On Mar 04, 2022 |
Chai! Too bad... |
Christianity Etc › Re: Six Important Lessons Christians Could Learn From A Wise Heathen King by Sanmel(f): 9:31am On Feb 27, 2022 |
Thanks for sharing |