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Sanmel's Posts

Nairaland Forum › Sanmel's Profile › Sanmel's Posts

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Nairaland General › Re: What Have You Lived To Regret The Rest Of Your Life by Sanmel(f): 8:04pm On May 29, 2022
Hmmmm...
Family › Re: Surehome Marriage Seminar: How To Spice Up Your Marriage by Sanmel(f): 7:59pm On May 29, 2022
I was there
Family › Re: How Do You Tell Your First Wife You Married Another Wife? by Sanmel(f): 11:25am On May 24, 2022
Coronavirus84:
Me: My love e done happen ooooo
My wife: Wetin happen my dear
Me: I dreamt and in my dream I see two people doing marriage
My wife: Wetin come concern you and people marriage in ur dream
Me: the lady in the marriage dream is even pregnant
My wife: Haaa maybe God want to answer our prayer
Me: Noooooo, the lady dey lie say na me get am and am confused
My wife: How now? Are u cheating on me my dear despite all the things have done for u
Me: My love no no no, I don't think am the owner of that pregnant but for the sake of God make we accept the baby and the mother
My wife: How now my dear? Accepting a baby and the mother u saw in your dream
Me: Noooooo , they are in the village
My wife: I no go gry for this house
Lol
Family › Re: How Do You Tell Your First Wife You Married Another Wife? by Sanmel(f): 11:23am On May 24, 2022
frebor:
.
Wow!
Family › Re: My Wife Sold Her "Eggs " And Bought A Phone With It. by Sanmel(f): 8:48pm On May 10, 2022
Oturatetuala:
Oh really? Will they pay me like 50million because sperm don cost o
Lol.. Will the couple in need of the sperm even pay 50 million. I don't know the exact amount but I see the accountant hand over an envelope to them after we confirm that we've received the sperm.
Also, I notice the guys that come to donate are always good looking.
Family › Re: My Wife Sold Her "Eggs " And Bought A Phone With It. by Sanmel(f): 7:58pm On May 10, 2022
Oturatetuala:
Where can I donate my sperm too, brokeness won kill me cheesy
Go to Rivet Specialist Hospital off Adejumo Tennis Club, Oke- Afa..
You'll be well cared for and paid for your release..
Health › Re: Nigerian Certified Cancer Nurse Sentenced To 30-months Prison In London by Sanmel(f): 7:31am On May 05, 2022
What a situation!
Family › Re: I Will Be Dead If I Don't See 15k Tonight by Sanmel(f): 9:20pm On Apr 27, 2022
Nozino:
Are you still alive?
grin
You want to know whether to send the balance or not abihuh
Romance › Re: Where And How Was Your Breakfast Served? by Sanmel(op): 4:42pm On Apr 23, 2022
paulolee:
i remember one skul date dt year, we dated for 6 months n breakfast was served inside exam hall
banny say mk i show her answers to econometrics bcox I bin no allow her read the previous Nite based on say she come cook for me dt evening..
I asked her to wait Mk I finish, she vex ask another guy n d idiot simpishly open him work for her to copy..
banny finish, submit n pass me the econometrics question paper after d exam n I saw " IDIOT ITS OVER"...na so d ticket cut
Lol.. So yours was served in the examination hall. Oga o
Romance › Re: Where And How Was Your Breakfast Served? by Sanmel(op): 3:42pm On Apr 23, 2022
SurvivorM:
I am the one that usually serves the breakfast shocked
Interesting. So how do you serve it?
Romance › Re: Where And How Was Your Breakfast Served? by Sanmel(op): 3:28pm On Apr 23, 2022
TPound:
2012... Ex had a party in school... Travelled from Lagos to oyo state with cake, she claimed she was not celebrating, asked me to drop the cake and head back to Lagos.
Cousin who followed me said we should wait around till nightfall to see the real situation, turns out it was the biggest party in that hostel that year, all funded by SIMPle me... Turns out I was Number 5 of her boyfriends list...we were six all together
Eiyaaaar.. Kpele.
That your cousin knew something was going to happen and wanted you to witness it yourself.
Romance › Where And How Was Your Breakfast Served? by Sanmel(op): 3:05pm On Apr 23, 2022
Mine was served via text on whatsapp about a year ago embarassed

Food › Re: Awake At 2am And Hungry by Sanmel(op): 8:21am On Apr 23, 2022
sonofthunder:
Firstly, check your blood sugars to ensure you are not prediabetic or diabetic. Secondly, people that practise what you doing are usually advised to drastically reduce carbohydrates in their meal and replace it with healthy fats/fatty food.

Thirdly, you should give your body time to adapt..... You cannot adapt to such changes in a day but make sure you eat well and healthy within the window you've given yourself. Some folks even practice a meal a day but eat that meal very well.
Ok. Thanks a bunch.
Food › Re: Awake At 2am And Hungry by Sanmel(op): 3:45am On Apr 23, 2022
Osaremwantaelvi:
Enter garri ministry
I'm scared because I've noticed I use to have discomfort when I eat and lie down afterwards.
I just sipped a little quantity of water and there's a temporary relief.

Esan we kin?
Food › Awake At 2am And Hungry by Sanmel(op): 3:35am On Apr 23, 2022
In a bid to lead a healthy lifestyle, I've decided to be taking my dinner earlier and yesterday I had it around 5:30pm, Eba and egusi soup.
I went to bed at about 11:30pm and slept off around past 12am.
I woke up hungry at few minutes past 2am and till now I'm still feeling the hunger pangs. I even decided to get up and pray but I almost fell down so I just remained on the bed.
The annoying thing is I was home all through yesterday, so I wonder why the dinner couldn't sustain me through the night cry cry
Who else experiences this and what do you do about it?
Romance › Re: From Lagos To Benin. by Sanmel(f): 7:54pm On Apr 22, 2022
killmods:
No be all river u dey swim.. some na only for the gods. U fit no come out again
Lol.. Like mimikpo river
Celebrities › Re: Popular Yoruba Comic Actor Dejo Tunfulu Is Dead by Sanmel(f): 11:31am On Apr 01, 2022
Chai! May his soul rest in peace..
Health › Re: Who Else Experiences This With Regular Exercise??? by Sanmel(op): 8:17pm On Mar 26, 2022
LIVINGICON:
Before you begin any exercise regimen, you must know the reason why you are indulging in it in the first place.
Is it for any of the below?

- Fat loss
- Muscle gain
- Strength
- Fitness
- Aesthetics/Physique

With this in place,then you will know how to train. The frequency or volume of each exercise.
You must also know the base factor for any reason at all one wishes to engage in exercise is DIET. That is a very important component. No matter how you exercise,if you eat junks,the desired effect is almost invisible.

When exercising always make sure to take proper form(position) with your belly sucked in. This is very important.


Consistency,persistence,hardwork, determination are very key if one is to achieve much in exercise regimens. Fitness is never a sprint but an endless marathon. It is a lifestyle. angry
Wow! Thank you.. Even though I've a kinda bad habit with food.. I love chocolates and I eat food a lot..
I used to believe in the nonsense saying "instead make food waste, make belle burst", that has changed now..
Henceforth, my belle no be dustbin abeg..
Health › Re: Who Else Experiences This With Regular Exercise??? by Sanmel(op): 8:09pm On Mar 26, 2022
dawnomike:
You do not have to give up on your exercises... Remember, there are other benefits to all you are doing other than having a flat belly. Focus on the other benefits.

I remember when i started working out to gain muscle mass, even my immediate family members would laff at me that I was just punishing myself.

Years later, it all began to show
Hian!! Years later ke.. Ok o..
Thank you for the advice and encouragement anyway..
Health › Re: Who Else Experiences This With Regular Exercise??? by Sanmel(op): 5:12pm On Mar 26, 2022
dawnomike:
If you do all these and your tummy refuses to give in... Then, my sister in da Lord; maybe flat tummy is not your portion grin

Just kidding with the above statement... Keep at it, the results will start to show with time. It has to do with your body type.
Ok o.. I'll give it some time but if it fails, I'd stop exercising..
Health › Re: Who Else Experiences This With Regular Exercise??? by Sanmel(op): 2:20pm On Mar 26, 2022
dawnomike:
What type of keep fit routine do you engage in?
With the aid of Roberta's gym on YouTube, I do the following almost everyday;

Leg drops
Reverse crunches
Knee tuck crunch
Russian twist
Heel touch
Single leg jacknife
Plank
Thigh lifts
Donkey kicks
Bridge
Health › Who Else Experiences This With Regular Exercise??? by Sanmel(op): 12:19pm On Mar 26, 2022
Before I started exercising, I used to have a near flat tummy but to my greatest surprise my abdomen started protruding following my keep fit routine.

It seems exercise is counterproductive for some people or is it just me?

It's really worrisome embarassed embarassed
Romance › Re: Use “hospital Language” To Describe Your Current Relationship by Sanmel(f): 9:44pm On Mar 21, 2022
Undergoing cardio pulmonary resuscitation in ICU but from the look of things, chances of survival is less than 1%..
Education › Re: #NoSchoolBagChallenge: Student Brings Coffin To School In South Africa by Sanmel(f): 9:41am On Mar 17, 2022
NaijaMutant:
Even though all work and no play makes jack a dull boy.


This is a useless trend undecided
As in en.. So annoying
Romance › Re: What Were The Most Hurtful Words You Received From Someone You Love? by Sanmel(f):
M
Family › Re: Slippers: At What Age Did You Learn To Wear It Right? Picture Attached by Sanmel(f): 5:55pm On Mar 15, 2022
Cutehector:
why you too dey lie
Chai! Na true I talk o.. Even if I wan lie sef, no be this season of Lent cheesy
Family › Re: Slippers: At What Age Did You Learn To Wear It Right? Picture Attached by Sanmel(f): 11:21pm On Mar 12, 2022
I can't remember ever wearing it wrongly.
Family › Re: How Can I Know If This Nairalander Is Married Or Lying To Me? by Sanmel(f): 11:49pm On Mar 10, 2022
Lol.. Trust your intuition sis, you're most likely right about him being married..

From my observations on NL, a vast majority of males here are married and they are mostly the ones that send DM to ladies for whatever reasons..
Few months ago, one funny one even had the temerity to tell me to visit him at his apartment somewhere in ikeja and I should be prepared to pass night.. Before then sef, I had a strong feeling he was married.. I didn't even bother to ask whether he was married or not because I know he would likely deny, I just asked him about his family and he said they were in Calabar or so..

My response afterwards was "sorry sir, I don't do married men". The yeye man was now talking about how immature I was blah blah..
I just blocked the guy immediately..
Romance › Re: BBNaija's Khloe Shows Off Her Curvy Body While On Vacation Abroad (Pix, Video) by Sanmel(f): 5:13pm On Mar 05, 2022
constance500:
Sell your phone
Lol... You mean o
Family › Re: Lady Taken To Osun To Take An Oath Before Traveling Out - Brother Cries Out by Sanmel(f): 6:44pm On Mar 04, 2022
Chai! Too bad...
Christianity Etc › Re: Six Important Lessons Christians Could Learn From A Wise Heathen King by Sanmel(f): 9:31am On Feb 27, 2022
Thanks for sharing

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