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Health / The Importance Of Emotional Freedom Technique by Tedassie(m): 1:08pm On Sep 12, 2018
An emotional person

Hassan was a middle aged Banking Executive who had a sharp deep pain flowing from his right wrist down to his right leg.

This pain had plagued him for a little over a year.

He had been to the hospital, taken drugs, seen a chiropractor, and had even secretly explored traditional healers, but the pain persisted.

He spoke to his friend Segun about this problem, stating that he has tried almost everything but could not get a solution.

This conversation led Segun to share his story of how he always had a panic attack whenever he walked by someone smoking a cigarette.

According to Segun, he knew it was related to his traumatic experience as a child, where he was maltreated by his step-dad who was a cigarette addict but did not know how to remedy the situation at the time.

He struggled through these attacks for years until he met a Therapist. After several sessions, the problem was completely eliminated.

Hassan was a bit skeptical at first, but trusted his good friend, and based on his recommendation, was willing to try out this new solution.

He met a Therapist certified in Emotional Freedom Techniques (EFT), who deployed some tools and was able to narrow the cause of the pain to some emotional issues he was going through.

At the end of the sessions, Hassan became very self-aware of himself. He got to understand his body on a much deeper level.

Most importantly, he was able to identify the trigger that caused him such pain.

At this point, Hassan is a better and more improved version of himself as the pain that plagued him had disappeared.

What is the Emotional Freedom Techniques (EFT) ?

The underlying principle of EFT is that all emotions and thoughts are forms of energy.

This energy, whether positive or negative, has a real physical manifestation that affects all functions of the body.

While the human body possesses a natural healing potential, stress and emotional problems can stand in the way.

Emotional Freedom Techniques or EFT, is the psychological acupressure technique used to optimize an individual’s emotional health.

Although it is still often overlooked, emotional health is absolutely essential to a person’s physical health and wellbeing.

No matter how devoted you are to the proper diet and lifestyle, you will not achieve your body’s ideal healing and preventive powers if emotional barriers stand in your way.

In order to release old patterns of emotions and behavior, it is vital to identify and correct specific events that gave rise to those problems.

A person with low self-esteem might have been coloring a picture at the age of four when her mother walked in and criticized her for drawing outside the lines.

She might have had another experience of a teacher scolding her for failing an exam, and a third experience of her first boyfriend cheating on her, with a prettier girl.

Together, these specific events contribute to the global pattern of low self-esteem.

The way EFT works is that when the emotional trauma of those individual events is resolved, the whole pattern of low self-esteem can shift.

When you think about how a pattern like low self-esteem is established, this makes sense.

It is built up of many single events which collectively form the whole pattern.

The big picture does not spring to life fully formed; it is built up gradually out of many similar experiences.

The memories engraved in your brain are of individual events; one disappointing or traumatic memory at a time is encoded in your memory bank.

When enough similar memories have accumulated, their commonalities combine to create a common theme like “poor self-esteem.”

https://guardian.ng/features/the-importance-of-emotional-freedom-technique/

(Moderators: Sissy3 , dominique )
Foreign Affairs / Re: US Senator John Mccain Dies Aged 81 by Tedassie(m): 2:43pm On Aug 26, 2018
21 Gun Salute!!! ...A soldier goes home. Repose in Peace, sir
Condolences to the McCains
Health / Re: No Amount Of Alcohol Use Is Safe, New Studies Finds - Bloomberg by Tedassie(m): 2:32pm On Aug 26, 2018
Aldebaran:
I thank Allah for making me a MUSLIM grin
Abi o, ur 72 big boobed virgins sure die.









Allow wack bar
Romance / Re: A Lady Reveals The Things They Have Done For The D*ck & Most Of Them Are Crazy by Tedassie(m): 4:47pm On Aug 22, 2018
zinnyzee:
Hehe... That wasn't a lie
But the opposite of the truth,dearie













tongue
Romance / Re: A Lady Reveals The Things They Have Done For The D*ck & Most Of Them Are Crazy by Tedassie(m): 12:33am On Aug 22, 2018
amakadihot87:
.....lol....you remind me of my English teacher back then in Ado girls school........she loved these two words.....tautology and titivating
Idi on point
Romance / Re: A Lady Reveals The Things They Have Done For The D*ck & Most Of Them Are Crazy by Tedassie(m): 12:31am On Aug 22, 2018
MissRaine69:
I don’t get how this manner of fuckery gets to be front page!
It's a doggy dog world
Romance / Re: A Lady Reveals The Things They Have Done For The D*ck & Most Of Them Are Crazy by Tedassie(m): 12:28am On Aug 22, 2018
zinnyzee:
Wish i were the wife.

Gonna accept her flower and send her another with an invitation to dinner, she needs some love in her life.
Obviously, she wasn't getting enough from my husband, only meant she gotta move on
Love the way you lie
Romance / Re: A Lady Reveals The Things They Have Done For The D*ck & Most Of Them Are Crazy by Tedassie(m): 12:24am On Aug 22, 2018
sisisioge:
grin grin grin grin grin
Would be good to know the pose she and the guy struck in the picture cool
And the one we gon strike in the future.. *devil grin*
Romance / Re: What Good Sex Does To Women - Lady Reveals On Twitter. See Reactions by Tedassie(m): 7:24am On Aug 14, 2018
ExAngel007:
Hmmm...
You can relate, bah? grin
Family / Re: "Stop Congratulating Men For Taking Care Of Their Children " - Lady Argues by Tedassie(m): 7:23pm On Aug 12, 2018
NYSC / Re: NYSC Reacts To Members Allowance Increase From N19,800 To N48,900 by Tedassie(m): 9:18am On Aug 09, 2018
Nlmessenger:

f you call me i'll come to your place u can take my picture, den send me any where
Lmao...seriously? This your 'hustle' is too much risk,have you considered the fact that i may not be in the city, state or country you are in?

Bros, you don't have to suffer like this. There's a better way
Check my signature
NYSC / Re: NYSC Reacts To Members Allowance Increase From N19,800 To N48,900 by Tedassie(m): 8:05am On Aug 09, 2018
hakeem4:
what if buhari starts paying the 49k and he wins the 2019 re- election. after winning he now returns the allowance back to 19800
Lol...very much possible sha

1 Like

NYSC / Re: NYSC Reacts To Members Allowance Increase From N19,800 To N48,900 by Tedassie(m): 8:04am On Aug 09, 2018
Nlmessenger:
Hello nairalanders, here is your messenger, if you have that thing you want to buy or want, you have a message you want to deliver to someone but you cant because of your tight schedule, or u have gadgets u wants to repair in computer village send me pls o i'll go! I know lagos die! Na my hustle be this, i sabi waka! As work no dey make u use this ine dey make money. Abeg u can reach me on zero 8 zero 27 two nine 45 one nine
Oga can we trust you? Trust is quite expensive nowadays.
Religion / Re: What Pastors Go Through For Members Sake by Tedassie(m): 2:00pm On Aug 05, 2018
Jesus is our Saviour and our burden bearer. Shikena

Meanwhile for exciting travel deals that won't bore a hole through your pocket... Check my signature
Celebrities / Re: Actress Oge Okoye Enjoys Boat Ride With Her Cleveage Baring Outfit (photos) by Tedassie(m): 1:44pm On Aug 05, 2018
Set them free, baby. Life is too short to keep those things overheated nd shii


This is my church mind speaking grin
Romance / Re: Sexual Satisfaction Or A Greate Cook by Tedassie(m): 1:31pm On Aug 05, 2018
ritylove:
i see interesting heard men who cook properly are always troublesome
That means I'm troublesome cry
Foreign Affairs / Re: Isha Sesay Exits CNN After 13 Years (Photos) by Tedassie(m): 6:37pm On Aug 02, 2018
Qpwo:
please vote for my friend who stands a chance of winning 500 thousand naira through your votes. It won't take more than 30 secs of your time. Simply share her article about Malaria via and you can also vote twice. Thank you https://www.miralpharm.com/essay/vote.php?usr=825104517-nkem-obiakor
Are you sure it's your friend or you, i hate lies you know.
How much percentage will you or your friend give us if you or her eventually wins?
Pm me if you want to
Politics / Re: Gov Udom Emmanuel Lays Foundation For UNILAG Alumni Research Center (PHOTOS) by Tedassie(m): 8:30pm On Jul 31, 2018
UNILAG Alumni Research Centre in Uyo? ... I don't get it

Nice work sha #ProudlyAkwaIbombytheway

1 Like 1 Share

Politics / Re: Gov Udom Emmanuel Lays Foundation For UNILAG Alumni Research Center (PHOTOS) by Tedassie(m): 8:26pm On Jul 31, 2018
ibibiofirstlady:
Udom is always in the news for good things
My dear, etang ekak

2 Likes

Celebrities / Re: Ify Adibeli: Don't Tag Me “Small Girl, Big God", You Can Call Me A 'Bitch' by Tedassie(m): 12:25am On Jul 30, 2018
She bears same name with a pry sch classmate of mine, who is now late!
Cold shivers ran down my spine!!!
Romance / Re: What Will Be Your Reaction Should Your Ex Send You This? by Tedassie(m): 1:21pm On Jul 25, 2018
Flamezzz:
Reply ni?
There was this girl I had lil play-play ish with, she personally graduated the stuff into relationship. As sharp guy mua jejely quit the whole thing.

She kept sending me this kinda message but I no dey see Uche face. One day I accidentally met her in shopping mall with her mum, she was audible enough to ask me if I don't get her messages. Told her I gave my old line to her younger brother after we broke up. grin


Her facial expression was unimaginable.
Heartbreak101
Romance / Re: Why Are Women Crazy About Tall Men? by Tedassie(m): 5:17am On Jul 25, 2018
Radiant1020:
Me sef I've gotten used to average and short guys asking me out that I no longer worry myself over tall guys again
I love ur afro
Romance / Re: Why Are Women Crazy About Tall Men? by Tedassie(m): 4:38am On Jul 25, 2018
Saff:
never claimed to be feminist. Never will be. Sleep well. Goodnight x
what does it take to moisten those thighs? just curious
Health / Re: Over 5,000 Nigerian Doctors In S/africa - Envoy by Tedassie(m): 9:40am On Jul 24, 2018
Diiet:
And yet they kill Nigerians as if we are not adding any value to their country.
Anytime they unjustly kill another Nigerian, our Doctors working over there should use their large presence in SA health sector to fight back by going on strike. If they do this, their goverment and people will learn to respect us.
I think i go with this idea,it will be nice if these doctors could come together as an association of some sort united in solidarity to achieving certain goals and objectives.

1 Like

Crime / Re: Girl Caught Selling Marijuana To Students In Kano State. Photos by Tedassie(m): 7:38pm On Jul 23, 2018
She tried gan. She was epping students achieve HIGH grades

1 Like

Celebrities / Re: Linda Osifo's Melanin Popping Photos by Tedassie(m): 12:06pm On Jul 21, 2018
Chocolatey... Yummy tongue
Romance / Re: Man Slaps His Girlfriend For Wanting To Fry Four Eggs For Herself (Pic) by Tedassie(m): 3:13am On Jul 19, 2018
OG1BABY:


Sorry sweetie, I don't slap or hit people not to talk of guys. My stating the cost of eggs was base on the comment I quoted, did you see that at all before you mentioned me? If you didn't, I'd advise you go back and check
Whatever..
Investment / Re: ‎Avoid Ponzi Schemes! SEC Warns Nigerians by Tedassie(m): 7:54pm On Jul 18, 2018
AndriaRich:
What of NNU??
Nigeria News Update?
Investment / Re: ‎Avoid Ponzi Schemes! SEC Warns Nigerians by Tedassie(m): 7:52pm On Jul 18, 2018
Bilaludeen:

Nigeria stock exchange

NIGERIANS have again been advised to desist from investing their money in investments that offer unreasonable levels of returns at little risk to investors.

This was stated by Ag. Director General of the Securities and Exchange Commission (SEC) Ms Mary Uduk during a Town Hall meeting on Current Initiatives by the SEC Nigeria to enhance investor value held in Port Harcourt, Rivers State, Wednesday.

In a statement by the Commission, Uduk, while enjoining investors to be wary of any investment that is proposing return levels that are unreasonably high, added that they should always cross check that such fund managers and the products they are offering are registered with the SEC.

The Ag. DG told the audience that the specific objective of the meeting is to keep Nigerians abreast of the initiatives that SEC is currently undertaking in order to make the capital market more user friendly such that people can participate in it with greater ease, comfort and convenience.

“There is the added and all-important purpose of ensuring that the gains of your participation, be these dividends, proceeds from share sales/transfers, etc. accrue to you seamlessly, without sweat and in the shortest time possible.

The purpose is also to ensure that you do not fall victim to the antics of fraudsters who purport to be able to double any amount of money you make available to them as investment value.

“These fraudsters or promoters of Ponzi Schemes are the false prophets of the investment environment, they are the ill wind that blows no good and at whose sight you must flee; they are to be avoided. This is one message you must take home to family, friends, relations and acquaintances in order to save them from the agony of loss of their hard–earned money” she stated.

Uduk also used the occasion to inform investors that SEC is currently leading the entire capital market industry in an effort to migrate all shareholders to an e –Dividend regime.

The essence of the e-Dividend Mandate Management System she said, is to eradicate or reduce to the barest minimum the incidence of unclaimed dividend.

“Unclaimed dividend is an undesirable feature of the Nigerian capital market which denies investors/shareholders the gains of participating in the capital market. It denies the economy access to the huge amount of money which should have accrued to shareholders and would have gone into circulation to oil the wheel of the economy.

“It is a consequence of the bottlenecks which are inherent in the erstwhile paper dividend warrant regime such as postal system inefficiency, change in investors’ addresses, poor fidelity and human fallibility in dividend payment processes, amongst others.

Uduk stated that the e-Dividend regime bypasses these limitations by ensuring that dividends which do not exceed 12 years of issue are credited directly to an investors account after the declaration by the paying company and within a stipulated payment period through simple interbank transfer.

Recall that the e-Dividend registration exercise started on November 23, 2016. Each successful registration cost N150, however, between that time and March 31, 2018, the Commission underwrote the registration cost for all investors that mandated.

Other initiatives by the SEC according to Uduk include, Direct Cash Settlement, dematerialisation, National Investor Protection Fund, Recapitalisation of capital market operators, corporate governance scorecard, new rules for products innovation, development of commodity exchange, Collective Investment Schemes among others.

In his remarks, Head of Port Harcourt Zonal office of SEC, Mr Obi Adindu said the SEC is interested in making the capital market stronger and better and a means of creating wealth for Nigerians.

“We are here to get your views on our initiatives and policies so that we can fine tune them where necessary in a bid to ensure that your investments are well protected in the capital market” Adindu added.
http://surecontents..com/2018/07/avoid-ponzi-schemes-sec-warns-nigerians.html
You all should use your heads, so what does she want the teeming youths to now be doing... To keep job hunting or what? These people at the helm of affairs dont give a Bleep about the citizenry, if you never knew better know now. That is why they will keep making up policies to favour the high n mighty and play cheap politics with the populace.

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