₦airaland Forum

alcohol has no benefit for ur body whatsoever: From a disturbed night's sleep to alcohol poisoning, alcohol's effects on the body can have a varying impact on our lives.

Alcohol poisoning


Cancer


Diabetes

Please how much is the cost of JAMB Form for this year?

DEEPER LIFE BIBLE CHURCH

Don't forget late Tunde Idiagbon

Most women are female dogs (bitches)

JESUS CHRIST OF NAZARETH!

[quote author=jenivie]You will never look at a banana the same way again after discovering the many health benefits and remasons to add them to your diet.

1. Bananas help overcome depression due high levels of tryptophan,which is converted into serotonin -- the happy-mood brain neurotransmitter.

2. Eat two bananas before a strenuous workout to pack an energy punch and sustain your blood sugar.

3. Protect against muscle cramps during workouts and night time leg cramps by eating a banana.

4. Counteract calcium loss during urination and build strong bones by supplementing with a banana.

5. Improve your mood and reduce PMS symptoms by eating a banana, which regulates blood sugar and produces stress-relieving relaxation

6. Bananas reduce swelling, protect against type II diabetes, aid weight loss, strengthen the nervous system, and help with the production of white blood cells, all due to high levels of vitamin B-6.

7. Strengthen your blood and relieve anemia with the added iron from bananas.

8. High in potassium and low in salt, bananas are officially recognized by the FDA as being able to lower blood pressure, and protect against heart attack and stroke.

EATING BANANA AIDS DIGESTION

9. Rich in pectin, bananas aid digestion and gently chelate toxins and heavy metals from the body.

10. Bananas act as a prebiotic, stimulating the growth of friendly bacteria in the bowel. They also produce digestive enzymes to assist in absorbing nutrients.

11. Constipated? High fiber in bananas can help normalize bowel motility.

12. Got the runs? Bananas are soothing to the digestive tract and help restore lost electrolytes after diarrhea.

13. Bananas are a natural antacid, providing relief from acid reflux, heartburn and GERD.

14. Bananas are the only raw fruit that can be consumed without distress to relieve stomach ulcers by coating the lining of the stomach against corrosive acids.

NATURAL CURES FROM A SIMPLE BANANA

15. Eating bananas helps prevent kidney cancer, protects the eyes against macular degeneration and builds strong bones by increasing calcium absorption.

16. Bananas make you smarter and help with learning by making you more alert. Eat a banana before an exam to benefit from the high levels of potassium.

17. Bananas are high in antioxidants, providing free radicals and protection from chronic disease.

18. Eating a banana between meals helps stabilize blood sugar and reduce nausea from morning sickness.

19. Rub a bug bite or hives with the inside of the banana peel to relieve itching and irritation.

20. Control blood sugar and avoid binging between meals by eating a banana.

21. Eating a banana can lower the body temperature and cool you during a fever or on a hot day.

22. The natural mood-enhancer tryptophan, helps to relieve Seasonal Affective Disorder (SAD).

23. Quitting smoking? Bananas contain high levels of B-vitamins as well as potassium and magnesium speed recovery from the effects of withdrawal .

24. Remove a wart by placing the inside of a piece of banana peel against the wart and taping it in place.

25. Rub the inside of a banana peel on your leather shoes or handbag and polish with a dry cloth for a quick shine.

Oh, and remember -- bananas make great snacks and delicious smoothies.

Now you know why monkeys are so happy. Eat a banana!


















4. is not true, banana has insignificant amount of Calcium, it does not help in building bones

5. Banana contains a high quantities of sugar, therefore it does not regulate blood sugar but increase it.

6. is false because it cause belly fat and risk of type 2 diabetes

8. Is scientifically wrong being a candidate for diabetes 2, increases the chances of stroke and heart attack. Even when you eat it too much instead of it increasing your K, it decreases it in your body and I am telling you what happened to me personally. I always hv 2.9-3-0 in my body system but the standard range is between 3.5-5.0

She make a U-Turn to hell!

You are very wrong on this saying that average Nigerians would not want their kids to learn their native languages. Where did you get your statistics? The instance you gave was an isolated case. I am also living in America precisely Georgia. Many of us want our kids to learn our languages and it pains most of us that they don't know it. Many kids even want but because they speak English Lang. to them in schools and social gatherings, it hinder them from acclimatize to our language. Even many Americans both blacks and whites always say that they wish they know another language like us.

This Jehovah witness don't turn the Bible upside down Jesus is different from Michael, the arch angel!

God is not the author of confusion, look at Gen.5: 4, "And the days of Adam......and he begat sons and daughters" There are no sequence of events in the bible, to my understand I think Cain married one of Adam's daughters and was reported earlier in Gen 4.

Recruiting people for hell fire! Idol worshippers and pagans are doom for eternal sorrows, stay clear from this university.

Of course it is an expressway to hell fire Bible Ref: 1Tm 2:9. IPet.3:3 and book of Isaiah 3:16-26. What proof do u need again!

Erin lakatabu, Ajanaku koja mori nkan firi, ti aba rerin ka so pe ari erin. Big elephant herself. An elephant is beyond seeing a shadow, if you see elephant say u see elephant. Lol!

My own experience was in the '70s. I entered molue, and there was this pick pocket thief who aboard the bus but stayed in the doorway. He immediately stole the purse of another man struggling to enter the bus. When the did was done the thief jumped down from the bus and pretend as if nothing happen. An old man that sit down in front of me who saw the thief put his head toward the window of the bus and pointed to the thief and said in Yoruba, "Bi won ti npa eyin kini yi to, eko egbo nan" meaning "The more they kill you thieves you won't learn your lesson" and I started laughing.

Coup is already overdue in Naija. Let them drive away all these corrupt politicians. Moreover, all our money that were stolen should be recovered and send them to jails. However, after a year let the army return naija to democracy.

From Oyo state, I would not re-elect Ajimobi because he has no human face. He destroyed the economy of petty traders by pulling their shops down before he builds another shops. He also awarded scam contracts such as mokola flyover by inflating the contracts and many others. EFCC is waiting for him by 2015

I pity those ppl here commenting who did not believe in Christ Jesus repent b/4 it is too late HELL IS REAL!

Dude you need a psychiatric attention pls!

The god of this world had blindfolded the eyes of the people that did not believe in the doctrine of holiness!

Julieccentric: Stolen bread is sweet!

Do you always taste it because i wonder how you know

Very gud at his profession. However, we need a movie titled "My Oga At Top From Nollywood"

I don't agree with this posting at all. It is not in Nigeria that you will sleep unclad, what of if armed robbers are knocking at ur door or there is fire incident before you dress up it would be too late

Hmmmmmmmm! I am surprised why you ppl are beleiving the words of a mad woman. All her confession may not be true

A president, two Governors and a senate president

FAKE STORY, LIE LIE AND LIE. IF IT IS A MAN RUNNING AFTER THE MARRIED WOMAN THEN I CAN BELIEVE THAT

Go and invest into other business. You would be frustated out of it. I have a friend who did this for a while when i was in Nigeria and i am talking from experience. The driver would work full days after which he would tell you he was with mechanics through out the day. He would have bargained with a mechanic who will testify and share ur money. The money you made would be taken eventually by drivers sometimes. He would tell you that you need to buy some parts either inflate the prize or not buying nothing except you are a mechanic. It only pays for the drivers. When you send your driver on a route, he would go to another one especially long distance and your bus may not last and service may take toil on ur wallet and bus.

This is what is killing people in America. The results are diabetes, high blood pressure, obesity and heart disease. Please stop or reduce it soonest

Dangote would not even taken 15th position in Naija. All these politicians in naija who cannot disclose their worth are richer. Even GEJ, WHAT OF IBB, Absalamum, Obasanjo, some ministers and many Governors!

dino2006: Dude, like seriously?? Just Shattap already.
Typing jargons in capital letters, emphasizin your imbecilic nature, whilst traumatizing our eyes and brain.

ANOTHER PSYCHO ON RAMPAGE! YOUR BRAIN IS BEING TORTURED BECAUSE OF CAPITAL LETTERS!

adexsimply: LIVES in USA>>>>HAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHHAHAAHA

A PSYCHO PATIENT WHO NEED A PSYCHIATIST ATTENTION! WHAT CAUSED LAUGHING WHEN SOMEONE IS LIVING IN USA. YOU NEED TO BE TAKEN TO ARO BEFORE YOU LAUGH TO THE MIDDLE OF THE MARKET. (KIWON TETE LO WO O KOTO RERIN WOJA, ENU WERE LO FI NRERRIN ASINWIN)