₦airaland Forum

Amazingg: check the link below or this thread on the advert section www.nairaland.com/1811188/serious-mass-weight-gain#24859252#
dont't forget to thank me

Sorry. I don't want to introduce the use of drugs or 'herbs'

Tosyn007: Really? Then HULK must have left the group

Dint u see how Thor beat hulk lyk madd in avengers. Thor gave hulk a face full of mjonilr. Hulk nw wanted to carry it den broke the floor while trying


I remember tony getn angry @ Thor and hulk for damaging the mansion and told them to fight on the moon nd Thor got angry then hit hulk and hulk fell from d moon to the earth and he had amnesia. Animated series

ayusco85: Am supposed to believe that because??

425 2go 100+ fb. Bbm 125. Whatsapp. 182

Thank you all

iamSi: Good PR ... Keep it up.

Sorry what's pr

Guykhena: [size=18pt] Hey Fellow Marvelite
Use the below link to find out which Avenger You Are
http://www.epicstream.com/quizstart.asp?q=129&name=Which+Avenger+Are+You%3F+[/size]

Meee. Captain America. Tcheeeeww I gv myself Thor jare. As far as I am concerned. NOBODY can beat Thor in that avengers group

damilola5019: I knw but dere is a rumour dat Ulthron mite be Jarvis cos dey are using d same voice actor for ulthron

If it's jarvis. Iron man will be useless because jarvis controls iron man's armour. And ultron isn't jarvis because ultron is a robot made of adamantium (d tn used to make cap america's shield). Said by the director.


There will be two new avengers. Magnitos son will be der. Yh magnito (in x-men days of the future past)


Just check Wikipedia

Guykhena: I mean watching 37 seasons just to stay current?I will definitely get bored...

And the squeaky screams,irritates my ears,I mean for example

*Sasuke punches Naruto*
Naruto-aaaaaaaaaaaaaaaaaaaaaaaaaaaaaahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh

Sasuke- muchirinoooooooooooooooooooooooooooooooooooooooooooooooooo,shariiiiiiinnnnnnnnggaaaaaaaaaaaaaaaaaaaaa

this is annoying

Yhh. They shout when they do a simple back flip.

Guykhena: They scream too much
And the seasons is damn too long,I heard it's in its 37th season

Exactly. When I wanted to start watching it. It wz in season 19. I wz lyk....u people should get a life


Ahah. Are the voice actors nt tired by now

Mynd44: Marvel movies have no intelligence behind it. For goodness Ironman 3 and Thor 2 are supposed to be events preceding Avengers right? Then where was Thor, hulk, and captain America when the Mandarin was causing trouble in Iron man 3?

Where was Iron man when the world was going to hell in Thor 2?

Lack of intelligence and strategy.

Pained enough yet?

Before you comment on this thread. Watch all marvel movies first and understand. Thor stays in a different 'realm' that humans can't go to. When he was on earth malekith prevented people from getting closer. And @ the end of avengers. Everyone saw they were all retired and separated. And iron man is no longer the iron man he threw dat stuff in his chest into the ocean.
In iron man 3. (be4 Thor part2). Thor lost contact with midgard(earth) after the avengers. U can tell by how Mary kane slapped him for not coming back. Captain America is in some random country fighting with the us army. Bruce banner is working with shield atm. Making vaccines and other shield secret stuffs. Does my superstore answer ur question. If not. Ask me a part I dint answer

Psychedelia: Wanna bet?
Whedon, in his interviews, tries to throw us off by intentionally giving confusing messages, but I'm very sure that post-credits scene at the end of the first film wasn't for nothing.
The sequel may have "Avengers 2: Age of Ultron" as its working title, but my gut feeling tells me Thanos will play a very prominent role in that movie.

All the same, the speculation is great for us Marvel fans who atleast have a lot to expect this year and the next, unlike Mynd44 and the other DC fans who only have their wack potential flop Wonder Woman to look forward to

Nooo. Thanos isn't goining to be in avengers 2. Maybe part 3 you can check the plot of avengers:age of ultron in Wikipedia. Ultron is d antagonist

Psychedelia: In that case, that newspaper cartoon, "Silent Giggles" by Andy Akman, is better than everything in DC, including the movies.
Mtsshheeeeew!

. In fact Mr bean will handle em all

damilola5019: Boss na lie o....the Avengers are battling the AI(artificial Intelligence) Tony Stark created....dere is even a rumour dat it mite be Jarvis

. Not jarvis. In avengers they are battling ultron an artificial intelligence that tony created. Diff from jarvis

Mynd44: When I mean Disney, I am talking of characters like Aladdin and co

. Dc only has batman nd superman. They killed flash,wonderwoman and aqua man. No one even knows the last hit movie Dc made. Dnt tell me man of steel. That's terrible. In terms of making games tho. Dc is better just because of injustice:gods among us and batman:arkham origins. Marvel has no first class game. In games Dc is better in everything else. Marvel

Lil kesh-you may not have heard of him or you might have because of his 'shoki' song
Anyways. I started listening to him because of olamide. He is in ybnl. I realised he is under rated and is supposed to be among top class musicians. Well he is still young and has time
But the guy is really talented and is good with yoruba rapping. Take some time to listen to his songs. (Shoki remix isn't here because he sang the same thing he sang in the original version).
1.lyrically. His second single after shoki http://9jabaze.com/music/view/6988473?get-file=Lil Kesh - Lyrically
2.our lord jesus. He was the first person to rap here. It features labelmates olamide and viktoh . http://tooxclusive.com/downloadmp3/premiere-ybnl-nation-allstars-lord-jesus-ft-olamide/
3. Shoki-no need to introduce this. You have probably heard of the dance or song http://tooxclusive.com/downloadmp3/ybnl-nation-presents-lil-kesh-shoki-prod-pheelz/


His twitter handle is @lilkesh_YBNL
My point is that he is really good in rapping.learning from olamide

fijiano202: Guy chillaz...leave the guy make him make money...in Nigeria music burns out like stardust....Honestly when last did u hear Skelewu,Oliver twist,Limpopo etc...Wizkid is also releasing songs like olamide cos u dont want burn out like styleplus,Faze etc

. Exactly that is why olamide songs are on my play list. But it took him tym to release a song after story for the gods

calltonia2000: am in abuja

. You can also. Nvm. Lemme copy and paste. But here are giudline you need to know when gaining weight;
A diet that is rich in proteins, healthy fats and carbohydrates can
help to gain weight in the right manner. It is essential to identify
foods that are rich in these nutrients. Foods high in proteins will
allow the body to gain muscle mass without building excess fat. Milk
is an excellent source of high quality proteins. Drinking milk after a
workout promotes the growth of muscles. Adding powdered milk to
sauces and soup is an easy way to increase calorie intake. Foods rich
in protein that promote weight gain in a healthy way are fish (salmon,
tuna, cod), dairy products such as cottage cheese and low-fat yogurt.
Chicken without skin is also a rich source of protein. Other meat and
poultry products high in protein that ensure overall health include
lean cuts of turkey and rabbits. Eggs, nuts (almonds) and sunflower
seeds contain a high amount of protein. Including these foods in the
diet is beneficial to gain weight naturally.

Carbohydrate foods are an integral part of weight gain diet.
Carbohydrates maintain the energy levels of the body essential to
perform day-to-day activities. Vegetables and fruits are considered to
be a superior source of carbohydrates. Vegetables such as broccoli,
carrots, potatoes, spinach, cauliflower and tomatoes contain high
levels of protein. One has to focus on fruits like apples, oranges,
mangoes, avocado, pineapples and papaya to add carbohydrates to the
diet. Other good sources of carbohydrates are brown rice and whole
grain. A healthy, nutritious breakfast should have whole wheat breads
or whole wheat pastas in adequate amounts. An ideal healthy snack,
rich in carbohydrates involves intake of dried fruits, grapes and
bananas. You can always add dried fruits to everyday salads and yogurt
to boost your healthy calorie intake.

When choosing foods to gain weight, it is essential to avoid saturated
fat foods so as to keep various health related disorders at bay.
Saturated fats are known to elevate cholesterol levels in the blood
which may increase the chances of cardiovascular diseases. Skimmed
milk contains a sufficient amount of proteins but no fat. Fish
(salmon), omega-3 essential fatty acids, butter, seeds and nuts such
as almonds, walnuts, cashew nuts and hazelnuts come in the list of
healthy fat foods. Cold pressed oil extracted from seeds like
sunflower, safflower and sunflower also come under good fat foods
category. Health care professionals often advice to use cold pressed
olive oil for cooking. Anyone looking for gaining weight needs to
incorporate these healthy fat foods into the diet. Dressing your salad
with olive oil is an easy way to add healthy fat to your diet.

Tomiobj note how Often u Should Eat?)
People serious about gaining weight need to increase their meal
frequency. Instead of having 3 meals, one should try to have 6 meals
everyday. Consuming 6 mini-meals that include breakfast, lunch, dinner
and 3 small meals can help one achieve weight gain. There has to be a
gap of 2 or 3 hours between each meal. Also, do not forget to drink
plenty of water and fresh fruit juices to avoid dehydration.

No matter, how healthy a food you choose, it may turn unhealthy if it
is not cooked properly. The habit of eating fried foodstuffs must be
discarded and instead opt for healthy cooking options such as
broiling, baking, grilling, steaming and stewing.
Apart from eating the right food, workouts are also an important
factor crucial to get the desired result. Exercises that help to build
muscle mass are very important to increase weight. So, besides
increasing protein intake, you got to do weightlifting exercises such
as bench press, dead lifts, squats and bent-over rows to gain muscles.
Inability to gain weight has often been attributed to lack of
appetite, despite having nutrient dense foods. Not feeling hungry
during meal times is (in most cases) due to inactive lifestyle. So,
start an exercise routine (jogging, fast walking, cycling) that makes
you sweat and do it everyday in the morning. This will stimulate your
hunger pangs and you surely won't leave your home without having a
hearty breakfast. A brisk walk, half an hour before having lunch or
dinner too can help to boost your appetite.
These are some of the best foods that help to increase weight in a
healthy way. These foods are an excellent source of various nutrients
and help to repair and build muscle. In addition to a healthy
nutritious diet, make sure to follow an effective exercise program to
gain weight.
Tomiobj, hope this tips helps ýou

I use indomie. Best type of noodles for me. I prepare it the normal way (listed @ d back of the nylon). Then I garnish it with dried pepper,crayfish and chicken. Please list your method.
P.s breaking egg inside boiling noodles is disgusting. People hate it

Did somebody say king baddo is the most consistent artiste in Nigeria? Of course yes, I’m in undoubted agreement but… there’s a but!

When Olamide attracted the attention of music fanatics with his style, I thought what he sought out to do was totally genius and out of this world! (since Da Grin of course). I mean who raps in a local dialect the way Olamide does? His is an art and style exclusively reserved for him. There’s this “Olamide-ness” (originality) to it when he does it and it’s totally off the hook especially when chills are sent down your spine.

Now here’s the but. Olamide’s consistency has become common place! Please understand that I’m really not one for being the underdog but the facts must be presented obvious as they are. King Baddo has become a constant feature in songs that have been released in quick succession. His most sought-after status made him easy bait for prospective new comers who desire to be heard across large fan markets and even a-list category artistes who want to boast an impressive track record.

Olamide started his 2014 career year with a visual release for Eleda Mi, one of the tracks off his third studio album Baddest Guy Ever Liveth. Before the dust and frenzy created by the panache picture could settle, he fast pedaled into music features that were spread within a very short time space of 2 days and 2 weeks . After Eleda Mi‘s release, Olamide has featured on works of artistes whose list might be almost exhaustible to mention. And that’s just for the first half of the year. This is asides his personal releases where he even gets to feature other artistes.


Olamide has become too comfortable in this art that he seems to have conquered, and his most recent releases (features too) clearly depicts that. It’s no news that many of our industry’s acts are resting on their oars while some are settling for less but should we (they) continue to accept the status quo? Olamide began by thinking outside the box but funnily, has been thinking outside the very same box. His lines have become too tailored and that’s because he’s barely allowed himself time to take it all in. He’s barely allowed us to take it all in either. The music market has too much “Olamide” out there and it makes it really difficult to savour his music choices. While you’re thinking he’s steady working on maintaining presence and giving fans what they want, he’s also making records that will fade fast into oblivion like dusk to dawn.

So it makes me wonder, when does he find the time for self evaluation? We may think he’s doing everything right but the painful truth is that he’s not and I’m sure even he knows this. It’s only normal for an artist to have a re-dress period, a personal timeout to assess situations and choices, then make necessary changes and re-strategize (he’s human afterall).

Olamide really needs to chill. Not the phase out into ghostmode kind of chill but a coffee break perhaps (only a few will understand this). He needs to take it all in and then come back fresh, renewed, re-energized and you can bet, his next release will literally set the industry ablaze.

by Jim Donnett

calltonia2000: please am in abuja and am interested in the product how can i get it please

You are lucky. Just contact unpredicted Kenny. He staysat abuja

I decided to learn computer programming and I decided to take up python. And I am having difficulties. Please I need help on it. Maybe a website or a book

freshpreshy: 4. Ruijssenaars Magnetic Floating Bed – $1.6 million.
Yes, this is a bed that seemingly floats in the air. The architect Janjaap Ruijssenaar collaborated with Bakker Magnetics and they took six years to develop the technology needed to pull off the design of the floating bed. Making use of permanent and opposing magnets of industrial strength, the bed is allowed to float 40 centimeters above the floor, while holding up to 900 kilograms of weight. The result is a visually appealing furniture for the bedroom.

. Make sense. Now imagine an armed robber coming into your house and sees you and your wife sleeping on this peacefully. U don't need to tell him to run out

freshpreshy: 2. The Dragons Chair – $27.8 million.
The chair’s design is a masterpiece from the Irish designer named Eileen Gray, who created it from 1917 to 1919. It was then put up for auction at Christie’s auction house, where it was expected to fetch an astronomical price of between $2 million to 3 million. Apparently, some art dealer from Paris thought the price was not high enough, and ended up bidding ten times that amount. The Dragons Chair was then passed on to Yves Saint Laurent, the founder of the fashion brand that bears the same name.

Woooo gbagbe oshi. Dragons chair korr. I'll pay my carpenter to help me replicate it for 5000N. Jale 4300N

ryom: The commonwealth games opening ceremony is on live now.

. See aw team nigeria was being foolish by sending all dose old fat women nd men. They obviously look un fit

CodeHouse: Yup again

. Been struggling on it. I need help on python*1st programming language m learning tho.

unpredictedone: Issue connctd wit assasination attmpt on general buhari, right?

Its betta i kip shush cos i still smell som unnotified hidddn selfish targets among d northern leaders
.

wher is tomiobj?

. I am here

Airforce1: Ok but why is she dark skinned
Can't she bleach?

. Ye. Ur calln her dark. In my family shez an albino

CodeHouse: I could but no time, busy with writing codes

programming

CodeHouse: I could but no time, busy with writing codes

. Computer programming

tomiobj: I recently discovered some works of art and I decided it needs to be shared
1. A human being (if u see it)
2. Illusion that she is under water
3. Looks real but just a really awesome painting

. Part 2 is in this thread. https://www.nairaland.com/1825088/amazing-pieces-art-pictures-part#24904756

BLOSSOM20: please I need to gain weight too. we need your help. not am too skinny but as a married lady, you need to look like one

. Please notify me on any progress

erad: And why do you think you automatically follow any thread you comment on? So you'll be notified of new comments and check back.

If this is how everyone posts continuation of threads as new threads, won't you find nairaland boring?

I'm sure when you get a new set of similar pictures, you'll open another thread for those too... It shouldn't be that way.

Kindly do what's appropriate and move these images to the initial thread you opened for them.

. I can't post all the pics again. I'll just copy the link