Brightgem's Posts
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aragon4realz:kikikikikkki bros its hard to come accross people who u dnt knw but help u, even though u havnt met, he is a friend truly. no scam here. We had discussed it through watsapp before, so he dint just jump out of the blues to drop that comment. |
I am not a parent yet, but I believe there are very efficient strategies that can be used in the home to get kids to eat healthier and maintain such healthy eating habits in their later years. So here is to answering the question of how parents can get their kids to eat healthy. HEALTHY EATING FROM ONSET – We are greatly influenced by the environment we find ourselves, and the very basic foundation under normal circumstances in any human’s life is found in the home. A child learns to say “mummy” or “daddy” and goes on to mimic the behaviors of the parents, before long the child begins to try have whatever the parents are eating. Forming healthy eating habits from the very onset is the way kids can naturally grow up eating healthy without much fuss. So intending parents who are health conscious should take this very seriously and pen down how to make sure the home is a haven of healthy meals. TEACHINGS KIDS CAUSE & EFFECT – Teaching kids what the implications are of eating unhealthy meals becomes necessary when the home might be trying to transit from unhealthy meals to healthier options. This could be proving difficult as kids will still desire to have what they have been exposed to which they probably feel tastes better. Kids have such minds that’s not only narrow, but they have empathy as well. Eating unhealthy meals could lead to serious modern day degenerative illnesses. Kids today can become obese, have diabetes or cancer among other illnesses. Sharing material that shows kids the cause and effect of unhealthy eating as relates to illnesses is another subtle way of getting them to cooperate. A video of how a happy family lost their kid to diabetes or cancer, and all the pain experienced can evoke so much sympathy, which can be used to an advantage by telling kids such things can to a great extent be avoided through healthy eating. MAKING HEALTHY MEALS WITH THEM – Making healthy meals with kids around and helping out will not only make them eager to consume the end product but also, they will learn to make such meals themselves perfectly in no time. Let the kids be involved at an early age and the future of healthy eating in the home will be bright. Parents must also search for healthy recipes to add variety to what kids can eat as kids easily get bored. MAKE HEALTHY SNACKS AVAILABLE & TAKE OUT THE JUNK – The reason why it is easy to actually consume junk is because we make it available, hence parents should always make healthy snacks, because there is no doubt eating between meals is something we all do. So the availability of home made or store bought healthy snack options for kids goes a long with helping them at all times consume healthy foods. PACK THEM HEALTHY FOODS FOR OUTDOORS – When kids are outdoors, they could get access to things the would not at home, which includes food, and most food out there on the streets comes in form of fizzy drinks and fast food. Packing a variety of foods kids can have while outdoors in school, with friends, on a picnic or elsewhere is a good option, this will also ensure that outside the sphere of the home they have access to what counts as healthy. No doubt that once in a while kids and adults will indulge in fast food or junk food, such as times where no other options are available, or some event is being celebrated in the home or with friends, what matters is that overall eating is channeled toward healthy habits and meals. When kids also have their systems used to healthy meals they will find junk food does not go down well in their bodies. Parents have a task to protect their wards, and that includes what they eat and how they eat. As I always say the cost of illness is great, and anyone should be wise enough to avoid it. How parents can get their kids to eat healthy is not limited to these stated strategies, but certainly they can go a long way if followed diligently and consistently. Have a positive health attitude and do not fail to share this useful information with others.
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expertix:Hi. Pls how would one get paid shd there b an interested buyer or a sale through namepros. we knw our paypal wahala. I dnt hav my payoneer sorted yet. so how wil that go. |
sirOrubebe:Wonder if people are paying attention to what u said here |
expertix:Thanks so much, you have basically written a guide here. will keep the warning in mind |
expertix:Hi there. Sedo seems to have some registeration process where you need to print a form, sign it an upload for whatever reason cudnt get to upload back the signed form, in anycase cudnt sign into sedo after a while. Currently have 3 domain names listed on afternic. This namepros u speak of, if I list on it, must it be the same price I have the names listed on other sites or I can change it, mayb for the faster sale? It seems one needs to pay a fee to list on Godaddy auction right? much questions, I am a newbee too. |
gedtalks:You sure u still need advice, pretty will not cut it. If u are the type of person expecting her to see those in you, ur values are obviously different. And she is dissapointed u dnt have more to give her eh! So marry her and no for better for worse for u. Look for the right qualities in a woman, this one lacks it. |
Another month has just gone by. Following are some health info & news for November 2016. AN APP THAT CAN HELP YOU TAKE OFF YOUR GLASSES – The app puts patients through high end visual exercises, all patients needs is to go through the disciplined rigid training plan and they could take off their glasses again. The amazing part is this training is said to improve the brain rather than the eyes. Here again is how the world of technology comes to the rescue. KIDNEY CANCER DRUG IN EARLY TRIAL SHOWS PROMISE – “The drug CB-839 is the first to target an enzyme that cancer cells require to stay alive, researchers said. This stage 1 clinical trial found that the drug was effective in most patients with advanced kidney cancer when used in combination with another cancer drug called everolimus (Afinitor, Zortress)” WINDOW BLIND CHORD ACCIDENTALLY KILLS 3 YEAR OLD – Elsie Mahe, a little girl of three in US, died a week after accidentally tangling her neck with a window blind cord. Elsie was playing with a friend who ran to report the incidence to Elsie’s mother. She was in ICU and breathing on a ventilator before her final demise. Her parents are donating her organs to help save the lives of others. Window strangling incidents are said to occur about once a month, this just goes to show that seemingly harmless objects can cause fatal harm to children. It is also important to have adults around when children are playing. Rest in peace Elsie Mahe. OLDEST LIVING PERSON SAYS RAW EGGS HELPED – Morano is the woman who today is seen as the oldest living person, at the age of 116, she has lived through 3 centuries. Morano has been on a peculiar diet she started after World War I, when a doctor suggested she eats raw eggs to combat her anaemia. Just in case someone wants to go down the path of raw eggs for longevity. HIV VACCINE STUDY STARTS IN SOUTH AFRICA – A new vaccine, the first in seven years is being tested in South Africa to test the effectiveness of a vaccine against HIV as reported by the National Institute of Health (NIH) which is funding the study. The last HIV vaccine to show promise was tested in Thailand in 2003. HIV has taken the lives the lives. COMPOUND FOUND IN “MAGIC MUSHROOMS” WHICH MAY TREAT DEPRESSION IN CANCER PATIENTS – A negative aura of impending doom always hits and stays with people who have been diagnosed with terminal illnesses such as Cancer. A certain hallucinogen “psilocybin” found in some mushroom species is under study as a viable remedy to lifting such negative feelings in patients. Studies showed that a single dose of the compound reduced psychological stress and depression in patients with cancer. The dose not only works almost immediately but also had long lasting effects. There you have it, some health info & news for November 2016. Have a positive health attitude. SOURCE - www.yourhealthattitude.com
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AngryNigerian:Tell em o. Either photoshop or movie make up. Nobody talk am for first page, so she dint tear her eyes and also that one kept face for them to be tearing abi? was she sleeping? Fake stories errwhere. |
soria4real:We plenty. I don't understand them. Add info again like ten times, same thing |
I recently came across an interesting read and thought I should share it wit you all. So it so happens that mosquitoes may have special preferences on who they decide to pick on. Aside the fact that this is interesting to know, we all know mosquitoes are a menace and cause malaria, which really is not friendly to health. Malaria in fact leads to many deaths of adults and infants around the world, so if you find yourself fitting into any of the groups, extra care to keep mosquitoes away may be necessary. So here are some reasons why mosquitoes may pick you over others and believe me, it is backed by science. PREGNANT WOMEN – Mosquitoes are attracted to pregnant women as they are said to exhale more carbon dioxide and are warmer in body temperature than others. There is extra care given to women towards preventing malaria, especially in developing countries, where they are more prone to getting bitten by mosquitoes. Pregnant women should keep their environments clean and sleep under treated nets as required. “O” BLOOD GROUP – Mosquitoes are said to bite us to harvest proteins from our blood. In a controlled study mosquitoes were reported to have landed twice as often on those with type O blood group. If this is your blood group, mosquitoes may pick you above others. You are a special flavor. THE ATHLETES – Lactic acid is produced when exercise is done. Lactic acid is a compound produced when glucose is broken down and oxidized. During intense exercise when oxygen levels are lower, more lactic acid is produced. Mosquitoes are attracted to lactic acid. Hence if you are an athlete or exercise regularly, mosquitoes may pick you above others. THE COLOUR YOU WEAR – As certain insects are attracted to some colours, so will mosquitoes easily find you as a prey when you wear colours like navy, black or red. Mosquitoes are highly visual. BEER DRINKERS – In a study, more mosquitoes significantly landed on participants after drinking beer. The scientist figured it must have been due to an increase in ethanol content in sweat and skin temperature from consuming the beer. Mosquitoes will generally thrive where there is a favorable habitat for them, they bite and suck humans for blood and leave us with the malaria parasite which causes illness. Malaria has taken the lives of many hence we must all protect ourselves form them. Hoping you found this article interesting. Share with your friends and family. Have a positive health attitude. SOURCE - www.yourhealthattitude.com
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Hey does selling product have to be e-book. what if I have a health blog and want to sell something related to that I make myself, such as natural products. How should one handle that. |
Ayah. My father believes as long as you can read and write ur educated, the training left is formal and in specific field. In naija its already hard enuf for graduates let alone non-graduates. I get one suya guy wey like dey gist, always telling me if I see he hasnt opened he has not closed from school. I thought its some adult distance learning till he said its primary school o. I hailed him. so I guess its all abt planning and priorities. |
Iboko12:smiling like the dindinrin you are. |
Iboko12:Dude u seem really jobless, I hope N-POWER has offered u something. U also need some sense, with the way u carried away with a story u did not even read properly just cuz u want2 insult a particular tribe. In any case the story is senseless and useless, picture must have been used for illustration. Keep feeling urself sha. |
GAZZUZZ:Yeah looks like a KIA but e still fine sha. |
Nawa o. jus cudnt log in to Nairaland at all to place this reply. There was no log in Button. OP this is serious o, do u really want a lady without some intellect, how will she raise ur kids. Tell her she needs to change, or use style to give her some assignments and Books so u guys can discuss them. in short I dnt see much hope o, this one friends are already calling her mumu already. |
Some events may occur in our lives, such as illness, severe accidents or genetic disorders which could necessitate having a body part replaced. Having them replaced, leads to a chance at living normally or without pain. Here are 5 body parts you can replace through surgery in today’s world. JOINTS – A joint is where the end of two or more bones meet. Different joints today can be replaced be it shoulder, ankle, elbow or wrist. however there are two major common joint replacement surgeries. HIP REPLACEMENT – Hip replacement was mostly done for persons who had reached old age and had the typical bone related problems. Today however it can be done on just about anyone who has a real need for it. Joint pain in the hip could be caused by a number of factors such as Osteoarthritis in the hip joint, Rheumatoid Arthritis, an inflammatory condition of joints which causes swelling and pain. Osteonecrosis, a condition that causes bone in joints to die due to insufficient blood supply or a fracture caused by some accident. All of these cause pain to the patient and hinders free movement. Hip replacement is done when all other channels to relieve the pain have been utilized. The surgeon removes the painful hip joint and replaces it with an artificial one often made from metal and plastic components. Today hip joint implants can last up to 20 years. KNEE REPLACEMENT – Severe arthritis or knee injuries could warrant a knee replacement surgery. The patient in need of this surgery may find activities that would involve the knee such as climbing stairs or bending painful. The goal of knee replacement surgery is to resurface the parts of the knee joint that have been damaged and to relieve knee pain that cannot be controlled by other treatments. Just like hip replacement, the knee replacement helps the patient afterwards to have more effortless movements. RETINAL IMPLANTS – Retinal implants is giving hope to persons who have lost their vision through retinal diseases, as it partially restores some useful vision to them. Retinal implants are still being researched and worked upon for improvement, they do not offer 100% vision but help patients identify things such as light sources or recognize faces. Sight is an important part of human living, hence we can say eye surgery and engineering will sure get better as the years go by. PROSTHETIC HANDS THAT CAN SENSE TOUCH – Prosthetic parts are man made objects used to replace mostly missing human limbs such as hands & legs. They have been in existence and keep going through enhancements to help users get the most out of them. Such improvements include making prosthetic hands sense touch by sending signals to the brain. This of course gives a better experience to the user, something close to the real. BIONIC LEGS – This form of prosthetic has been developed to be controlled by thoughts from the brain thereby making them move accordingly. Another advancement in prosthetic legs is the ITAP ( intraosseous transcutaneous amputation prosthesis) this involves attaching a metal implant to the bone at the end of the residual limb. The implant then pokes through the skin and attaches to the prosthetic leg, giving users a direct connection between their body and the prosthesis. Most of what appears in this post is what we can refer to as medical engineering. Suffice to say any field or profession can in some way contribute positively to the world of health, thereby making life easier for those who may otherwise not stand a chance. So hopefully this has informed you about body parts you can replace through surgery. Have a positive health attitude. SOURCE - www.yourhealthattitude.com
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fools are never sober now. Plus their common sense don lost. |
She aint bad, she seems natural when she does stuff or speaks. But this her so called African Diva Reality show which I happen to always be up to watch on sunday nights by chance, has a collection of pretty wack girls with just one or two having sense, plus I dnt see what is Africanish about it all. |
brainpulse:aluf it when at least one person on first page makes sense in the ocean of other senseless comments. Tiri Gbosa for you! |
sagieramos:leave them. let them keep ingesting sugar, poison, preservatives. Some take coke every single day, later when diabetes or Cancer strike, they will say but no one in my family has this. The cost of illness never jam some pipo. |
RayRayZicc:What is you must be mad inside? what u do with the info is ur headache, take it or leave it. Soft drinks especially that coke is addictive, so mayb its the coke that is talking not u. People take their health for granted, your body is the only place u have to live in so take car of it. Pipo follow yourhealthattitude.com for some health posts. |
winkmart:Hi, what u said makes sense for I'd thought about this method too getting in touch with those who have large following or large groups, but are u offering such a channel urself too now? |
Ajusshi:Though I no be Christian, but all u said hit the bull's eye. A person whose heart is attached to God is conscientious, anyone can betray another true, sad part is when u happen to have loved with all your being and you get handed ur heart back it breaks u even if jst in some subtle ways. |
markbenny:Linked in ke. That's jst a profession related site na. Well ur choice. |
As promised your health attitude will be bringing you some health info and news at the end of each month, so beneath are some health info & news for October 2016. US BASED NIGERIAN DOCTOR OPERATES ON UNBORN BABY – A US based Nigerian surgeon by the name Dr. Oluyinka Olutoye successfully operated on a baby with a dangerous tumor growth at the base of the infant’s til bone. The tumor could not be left till the birth of the child as it would lead to shortage of blood supply to the baby which then leads to a heart attack. The mother of the baby Margaret Boemer was initially advised to terminate the pregnancy, she however found hope with the doctor and his team who had previously carried out a similar surgery some 7 years back. The baby was operated upon and returned to her mother’s womb after which the mother delivered her at 36 weeks. This is indeed great step in surgery as relates to infants who may otherwise have been lost to parents who wish to keep them. It feels anyone who hears this with awe at surgery being carried out on an unborn fetus and returned to it’s mother’s womb to be delivered at the right time. Thumbs up to the doctor and his awesome team. DUPILUMAB DRUG FOR SEVERE ECZEMA GOES THROUGH PHASE 3 CLINICAL TRIALS – Dupilumab is a subcutaneous biological drug being developed to help severe eczema patients cope with the debilitating condition. The drug has so far shown positive effects in clinical trials with patients who volunteered seeing drastic improvements in their severe Atopic Dermatitis conditions. The FDA as also acknowledged the drug as a “breakthrough therapy”. If hopefully all goes well with the phase 3 trials of the drug, it is said the FDA will likely make a decision by the end of March and if approved will hit the market shortly after. Dupilumab will also be used for patients with allergic asthma. TEEN WAKES UP FROM COMA SPEAKING FLUENT SPANISH – Reuben Nsemoh after being kicked in the head while playing soccer went into a coma, before that he could speak some Spanish, but after he woke up he began speaking fluent Spanish. Turns out doctors have a name for this rare condition called “foreign accent syndrome” where patients gets disrupted speech patterns from brain injury. Reuben is said to be regaining his English and loosing much of the Spanish fluency. VIRUSES CAN INCREASE THE RISK OF CANCER – Some new set of substances have been added by the US Department of Health and Human Services as cancer causing agents. 5 on the new list are viruses, and HIV is one of them. This can be attributed to the fact that such viruses weaken the immune system thereby making it more vulnerable to cancer. There are so far no vaccines yet for these viruses hence prevention strategies to avoid such viruses are important. Leaving a clean lifestyle which encapsulates, how we eat and what we eat, where we live (being safe from pollution) and other conscious efforts can save us from the many modern day illnesses. SOURCE - www.yourhealthattitude.com
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Passy089:Snitch Nigger. Watchu waiting for? Let no one waste anybody's time with useless relatnship. If he is a close friend, snitch like no tomorrow just. Why shd she b begging u. when we take actions we must be r ready to live by the consequences of such action. |
The picture sef is distressing. Why turn the animal upside down like that if still alive and pls return it to its habitat joor! Its not a tortoise its a turtle belongs to water. |
alonzoiv:"every woman" sit down and think deeply about your comment. But incase u are not the bright, does that include all women in ur life and all the ones yet to come like daughters. If women are that, its a man's world so who is making them so who partronizes them. Pls make sense and stop insulting women. |
If your name does not rank on first page of google.. u not serious with your online presence. Yes, formally or informally we all get our profiles checked through social media and that tells a lot about who we are and where w from. |
holuwole12:90, 000 skeletons do. |
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