₦airaland Forum

wozniacki:
If you find happiness being single, you certain will be happy being in love.
God will grant your heart's desire.

why am I just coming across you for the first time on NL well I was searching for one jerk and stumbled on u, is that ur blog? Loving the articles. yeah one can really enjoy being single in the Moment to pursue a lot of things and live on ur own times, but sooner or later nature will act up.

Our target in our everyday living should be avoiding things that put more strain on our systems, things that add more toxins to our bodies giving it the extra work of eliminating them, and of course which over time, exposure of the body constantly to such harmful products can lead to other degenerative illnesses. We use a lot of household products which we can actually do without,many of such household products are industrialized. Here is a quick one on some things we can do away with and replace with better, safer alternatives to in our homes, to protect ourselves and our families.

TOOTHPASTE: It has been over a year now that I personally stopped using any brand of toothpaste, are my teeth suffering any consequences from quitting? Nay! Some alternatives to toothpaste include:

Apple Cider Vinegar, specifically unfiltered raw organic vinegar. Mix a small amount with water, toss in your mouth and put your tooth brush to work.
Lemon water which is a mixture of lemon juice/pulp and water. Used in the same manner as apple cider vinegar.
Baking Soda. Baking soda has become famous for its many uses not restricted to baking. Baking soda can be used in place of toothpaste safely and it also helps whiten the teeth.
Herbal tooth powders are also a great alternative to toothpastes as they are made with ingredients that help fight inflammation and infections.
Bentonite clay can be used to brush the teeth along with a toothbrush. The clay can be mixed with some diluted vinegar and kept in a small container, to be used daily.

NOTE: Apple cider vinegar should not be used directly without diluting as it can wear out teeth enamel over time. It is also important to look at the ingredients used in products, hence a herbal tooth powder should also be examined well before use, rather than assume since it has the “herbal” tag it must be safe.

REFINED WHITE SUGAR: Sugar has always been the sweet enemy, many people do not take note of how much sugar they ingest daily. Through their morning teas, coffee, and fizzy drinks. Sugar is also addictive, the body craves it. Need we speak again about the many dangers of sugar, even if we only focus on the fact that recent studies show sugar feeds cancer, it is enough reason to keep off. Healthy alternatives to sugar include honey, stevia which is sugar/calorie-free substitute extracted from the leaves of the plant stevia. Using sweet fruits as replacement where possible in meals that would have used sugar is also a good option, fruits like figs and dates.

BLEACH FOR COUNTER TOPS: Though bleach may seem to do a good job of keeping surfaces clean, however the fumes from them is enough to tell us of all the strong chemicals that have gone into the making of them. Vinegar, Lemon or baking soda can be used separately as cleaners, or they could be mixed and diluted with water and kept in a container for daily use. They clean just as good and serve as disinfectant. An effective container to place this natural cleaner will be a spray bottle for easy use.

Our fast paced world comes with its advantages as well as the not so great things. We should reduce our exposure to anything that contains questionable/harmful ingredients. We must always arm ourselves with the needed information as well as take deliberate actions to safe guard ourselves from modern day degenerative illnesses.

Have a positive health attitude.

Source: http://yourhealthattitude.com/safer-alternatives-to-some-household-items/

Babacele:
cool. I just watch your video on the theme: Traditional healing methods. the intro to your video is awesome and the total message is nice with a very wide or global perspective on different methods and cultures in traditional healing. But I would prefer, like most of your audience and health enthusiasts globally ,that you show us practically; teach us with pics while the audio quality should remain clear too to the advantage of people with optical challenges on how these practices can solve our certain health challenges, or enhance our healths. One of the new Universities where millions can easily learn practical life changing skills daily without any manmade barriers as found in our brick and mortar sçhools is the U-tube . So most viewers go to U-tube with this mentality: to learn a new skill , solution or enhance old strategies asap.

For examples If you can make videos on how to reduce weight and get flat tommy , fight Diabetes, optimize potentials, get pink lips, look more beautiful, how to overcome balding or make hair grow, how colors affect moods, or other issues that border millions of folks globally everyday with clear step by step pics on how it works, you would be amazed at the number of viewers that would visit your site after a year.
More power to your elbow.

Alright thanks much for the review. I appreciate, dealing with health needs some caution since one isnt a doctor, since I have passion for health is why I am also taking some courses to help me be a better authority in what I say. I appreciate the comments, its remains a work in progress.

ShutdownBrown24:
Your channel is not all that impressive. With this I don't think you can make $100 in 3yrs. What you need to do is to create more videos with a captivating caption & description, which will enable YouTube to rank your videos.

Any questions you're free to ask

Hi, though my focus is this blog www.yourhealthattitude.com but I thought abt making vids for some of the topics. only two so far watch here
https://www.youtube.com/watch?v=0ofhAyUIu6Q kindly tell me how u think it can grow.

HenryDion:
Every blogger want a comment and yet, they feel too stingy commenting on other blogs. It doesn't work that way bro. 80% of your readers might luckily turn out to be fellow bloggers. Bloggers are Readers. Am an example.

on point

OBALORLA:
mine is www.nomadicnegro.com
its a travel blog.
an adventure of a novice traveler.

Just starting? are u focusing on a Nigerian audience.

For health Enthusiasts www.yourhealthattitude.com

Strike out this ya list and stone www.yourhealthattitude.com there till then ur wrong. kikikikikkki. well I knw quite a few on that list and they on point.

VictorRomanov:
Then u re wrong. u re making ur statement cos of ur own sense of right and wrong. U presume that one is shallow while the other is not. But the truth is both women took those pictures to showoff what they think is their success. merging both pictures shows u that success means different things to different people.

Epic is ur
analysis. True!

Mintayo:
Please ask for the letter. Otherwise, you have not gotten a job yet dear.
Also, no job description, meaning you may be asked to do things you wouldn't want to do.

Kikikikikkki like go and buy Akara for oga. OP U need that letter.

veekid:
Tell em [size=15pt]yes you can [/size] if that's what will get you the job

Answer like this and you have shot urself in the leg. Does anyone realise it is a trick question. u have to use sense to answer.

donbenedict:
Dats a very ridiculous question... i'd reply back with a question as well

Something like, I believe this company is founded on intergrity, trust... so the question is would this company ever give me a reason to have lie on its behalf.

Thanks for the lights flooded upon our blogging knowledge at least I now know what those plugins do for me a bit better. I blog @ www.yourhealthattitude.com

Tuham:
Really?
You girls are something ooh.. See how all of una dey disappoint?
Lol

Hmm abi u have baritone voice, oya record ur voice put am make we hear, mayb some of us wud change mind. I have an acquaintance that works in Kapital FM. he has a voice that makes head turn like "who get that voice" but his sense of humour is close to zero as far as I am concernd makes him one kind cuz I cud have referred to him as friend rather than acquaintance if only he had that. Make a woman laugh she will forget ur sins like ASAP

Dumdum217:
Same old story. Nothing new here

You know u really dint have to say this right? You could have just passed. now which info u offer us? Something there was new to me if not to u. Now stop being a hater!

Never really knew about point number 1. will sure try that out. Thanks OP. Health Enthusiasts follow @ www.yourhealthattitude.com

ireneony:
Drinking water early in the morning is not my thing.

Gosh pls dnt say this. This is like saying living healthy is not my thing. The burden of illness is heavy, water cleanses and a cleansed body stays healthy.

Shobizz:
Crazymommy Lngxt Tym

I receive mail from Payoneer to activate my card
But I have not receive the Card.
I pay several visit to the post office
Just hoping in faith it will get down 2me

Thanks for your support
Shobizz

Post office wahala. I had to apply for second card which will come in october makes it all like 3months waiting for the card which I need for other things too. I still used post office address again and I am not sure that was a wise idea.

Tuham:
Really?

And I was actually expecting the first female commentator to choose Voice because unconfirmed research states na wetin most girls like be that

Who voice epp? when laughter is the best medicine, women like a man that makes them laugh.

obioji:
I started working out when I got a complete work out kit as a gift. The benefits you menrioned about Working out/exercising are so true.

Indeed they are, I enjoy going to play tennis, though still learning. Hey missy do add ur site link aceliving to ur profile here on nairaland so people can easily link up. I still face challenges commenting on ur blog so far. I thought its browser I changed to another then captcha typing is where the problem comes. Dnt knw maybe on desktop will not happen, but u should probably check why its that way.

There are so many out there that are battling everyday to workout, to take the first step in their fitness journey some never start as they keep saying “I will start tomorrow” some start but cannot keep the tempo, and quit. While some are getting it together everyday. Learn some simple ways you can begin your own workout journey, and your time starts NOW!

THE DECISION: As with any matter in the life of man, a decision has to be made for actions to take place. It all begins in the mind, our thoughts reflects as actions. Do you wish to start working out? If yes, that is your decision. But it does not end there.

TAKE DELIBERATE STEPS – So you have made a decision, you need to put the machinery in place that makes your decision possible. Prepare ahead, what will you be needing and where will you be going? Answer this question. Do you have workout clothes and shoes? If you don’t buy them, if you do, they are probably gathering dust somewhere, hunt them down and clean them up, because it is time to rumble and you have made your decision.


OUTDOORS WORK BETTER: I find it is quite easy to sit around and still not exercise even with having work out equipment at home. It just does not always work. If you want to be serious with you, then you need to get out there, to sweat it out. You just need to go out of your comfort zone, there is hardly respect for the exercise machine sitting at home, there is even more respect for the one at the gym.


CHOOSE A SPORT YOU LOVE: It can be boring simply thinking of just getting out to jog, or jump some stairs. However if you have a sport you have always thought you might enjoy, this serves as a good motivation to begin exercising. Think of that sport you wish you could be good at and have the crowd cheering at you. Then go do it.

PAY TO WORKOUT: [/b]We tend to take what we have to pay for more seriously than what is free. Find a coach, or a club or a gym where you have to actually pay to join or get coached in a sport of your choice, that way you will see your exercise as an investment you are wasting when you choose not to go. Nobody wants to waste money. So pay to exercise somewhere.


[b]TEAM UP WITH A GROUP/FRIEND: “Together we stand, divided we fall” this is a popular saying, so know it that, fighting your reluctance to workout alone can prove even harder when you have no other person around you with a similar struggle. So it gives you a lot of motivation when you team up with people of like minds, foe sometimes you will keep them going or they will keep you going. Stick to a team or partner and you will likely remain motivated and consistent.


REWARD YOURSELF: Tell yourself what you will do for you if you can pull this exercise thing out for just one month? Buy yourself something, or maybe visit that nice place in your city you have been hearing about. Placing a reward ahead for yourself will keep you going.


HOW FAR YOU HAVE COME: So you have only done a week or a few days at this working out thing, what matters is you are no longer at the point all you were doing is wishing to get it started, keep looking forward to adding up more days, such that each day you are not where you were yesterday. Its that simple. Just remain consistent. Your body may be sore at first but that in itself is a reward if you look at it that way.

Now staying motivated is not limited to these ways, also, you could read a gazillion books and posts on workout but it all fall on YOU to get it done in the end. However there are even more benefits that come with working out that may just get you going:


There you have it, go out there and enjoy your workout.

Get a positive health attitude.

Source: http://yourhealthattitude.com/finding-it-hard-to-exercise-get-motivated-here/

styca:
@Brightgem, you're lucky to have something that keeps you in front of the Screen. That's a luxury I don't have presently.
I wouldn't be chanced tiill the weekend hence by Friday evening or Saturday, I will write down and get the resources for improved engagement with your audience.

I hope that's ok by you?

Bruh! weekend don reach. Abt the matter. If u havnt forgoten.

obioji:
Your is really cool! I like it.

Thanks much. Will be following you here and there on ur site, I think we bloggers can really help ourselves rather than see each other as some sort of competition. Plus it feels great to churn out useful information you know people are reading.

LeBlack:
Dear, I wasn't accumulating my earnings. The 3700$ was generated by 5 websites in a month.

SMH!That is huge, and really sad! so it was gone for life?

obioji:
www.aceliving.com.ng

Hey missy, I think ur blog just made me respect blogger, its neat and ur topics are looking juicy, contemporary and interesting. Will follow. Had some challenge commenting though, maybe my browser.

Health Matter!! www.yourhealthattitude.com

LeBlack:
Sorry bro... You just reminded me of how Adsense disabled my account after sending my hard earned $3700 cheque. Believe me, I wanted to DIE after GTB refused to credit the money after 21 days...... I grew unbelievable thin in just 2days.....Make I stop my story here.

You can try to mail them to see if they'd unban you. Be strong!

Upcoming adsense user here. so these things can happen, and that means ur money gone? Guess its better never to let the money accumulate if nothing is certain. Is it possible someone could report another person’s blog google? who knows who is beefing u. Pls who knows why antispam bot bans u on nairaland, I hav been posting and adding links from my blog www.yourhealthattitude.com on NL suddenly I am getting banned. and its always anti bot story. MODS not responding in the health section.

benega:
Too much of everythn, they say... Once u tower above 6ft6 u start looking less human and more tree.

Pls what aspects of how u were created did u decide urself and could u have had any power over how u looked, when you were born, where u would be born, which parents u were born to? If no, u dnt make comments like this. God creates as he wills.