₦airaland Forum

5) Lungs: The 'pipe' that is responsible for gaseous exchange and a determinant of every energy level, important to staying conscious and as such, is very vital to every human out there.

Since the lungs process air, they are the only internal organs that are constantly exposed to the external environment.


Air Pollution here and there, addictive smoking, and inhaling of awful odours and chemicals weaken the lungs and it gradually changes color from its pink-red to darker colors- a sign that it isnt healthy again, but still 'managing'.

A pity that nothing is currently done to save the day, but practice conscious breathing at least. It is very helpful. Smoking can also lead to lung cancer, the world's major cancer, which is diagnosed in 1.4 million people a year.


6) Fresh Onions: It irks me personally to see some turned off at the sight of onions in their food. I thought twas something only children do, but i was shocked when some friends of mine asked if i put onions in the food i cooked. They didnt eat the delicalies that day!! Annoying? Yes
but they had no reasons, save just disliking it!

Onions contain so many helpful nutrients that acts a backup for our immune system; fights chronic diseases and maintains a healthy body system. Reduces the effect of Parkinson's disease, and a host of cancers, especially prostrate cancer. Helps cures High blood pressure, diarrhaea, diabetes, gastric ulcer, etc. A reason doctors tell aged ones to increase their onions intake is not far-fetched.




7) Stars: Seeing the stars years back, in the night was relieving to me, and romantic to many. It created an urge to appreciate Nature. But with increased air pollutions all over, many areas don't see the stars at night.


Areas that see the stars, have low air pollution rate, mostly rural areas. I once read a book that a man refused to build a new home until he saw the location where he could always see stars at night. When last did you see the twinkling stars?

Try and regain that urge to appreciate the things around you, and also those that aid your survival. #BeAppreciative and Conscious. Gracias

COMPILED BY ME

Cc: Lalasticlala, Sissy3

We wake up and we rush to start a new day. Sometimes, or most times, the routine just gets skindeep, we forget that there are somethings that our survival depends on. Not just survival, but a healthy one at that..


Here is a list of some of the things we subconsciously/unconsciously seem to not bother about, but are so so vital to our very existence.


1) The Sun: The sun is at the centre of the solar system and is responsible for changes in weather. While many notice the change in weather and climate, few actually know that this mass of different gases defines how our day goes.

Wayback in time, almost all Empires in History had one way or the other, worshipped the sun because of the benefits to life.(Many still do sun-worship currently)

Well, isnt that proof, however, that the sun is vital and as well detrimental (far into the future) to us. Either way- Thank God He Placed the sun at the centre!!


2) Morning Dew: This happens everyday and without this tiny droplets of water falling, the earthworms never burrow the earth and make the soil 'fertile'.

It is so pure a source of water, however stressful if you attempt to gather, that plants benefit more from it, than the rain we see. It is also referred to as a tool for 'ultimate resurrection'. Go out there early and just feel the dew. It may shock you to know that just the fallling of dew helps the survival of millions and millions of organisms around you, you inclusive!


3) Human Eye: The light to the body, the Holy Bible describes it as. Without it, half of your very existence is cut off instantaneously.

In this tech age, we spend most times looking and looking into different screens and we undermine or never seem to know the damage(s) it has on the eyes. Many end up using recommended glasses and others, eye-lens.


The importance is so attached to decision and precision in the Naval and Airforce Forces across Military Forces around the globe. A SEALs Officer MUST have a perfect eyesight. If you fight like Jackie Chan... And have poor eyesight.... Forget it! Same goes for Surgery, Pilot, a host of strategic jobs, Occupations that require it for delivery. Appreciate your Eyes please!


4) Spring Water: we have 6 different types of water. Yeah the mentality of 'water is water' abounds everywhere. But the best for inner health remains the spring water!! The height of water pollution around the world has reached an alarming rate and even tap water, once known as the best, now have traces of salmonella, resposible for Typhoid.

It is natural water that has been filtered through layers of sand and rock formations as it moves through underground contamination-free storage areas called aquifers.

Types of water are:

+Tap water- currently dangerous. +Filtered tap water-Same!
+Rain water-Polluted.
+Distilled water-Chemicals.
+Processed bottled water-Uncertain.
+Spring water-Best, and Natural!!

Drink direct from source every year and understand like i do

charijee:
[color=#CD1076]Who do we have here [/color]

(drops cupcakes and yorghurt and violin plays and trombone accompanies to signify the movie kinda suspense, shock, adrenal rush) erm(stammers)


(in Pascal Amanfo's voice) Myyyy Ohhh Myyy!!

Chari.....

AfricanApple:

yet to get that satisfactory response anyway. Can we talk now?

charijee:
[color=#CD1076]Uuhhhhhmmmm that's why you're my no1 chef ....but not enough milk, are you being stingy with it or what
You mean you now have a twin in this house? [/color]

hmmmm (smiles) I wonder why you forgot him so soon, but he taught me how to make tea without making the milk look obvious@1st sight. Yeah Gustavo!!!


(takes the teaspoon and stirs it carefully, color changes instanta) so you see.....


Lesson: look beyond what you see (Meerkat. Lion King: Lionking 1996)

charijee:
[color=#CD1076]Dave, using one bullet to kill a thousand birds .....thought I saw you under her bed
Meanwhile, it's very cold in here....you know the drill [/color]

hehehehe!

Here very hot and its not me you saw, you get that? ....

MzLaurel:
I've missed so many people here....


Do have a nice day ya'all.

hmm. If only i knew that place. Well (shrugs), i miss you to o. When will you be around?


@siggy- and spend them both later.? 1stly the fake one with a lil fright(you dont want to be found out) and lateron, the real ones. Youl spend them both in the end....

lanicky:
Oh sis...*my mouth is watering already* I'm fecking hungry

David dave Dave!!!!!!!!!

chai, no dey shout my name like that, e dey make me feel like.......

charijee:
[color=#CD1076]Check him under try pa's bed [/color]

huh! E don tey since i hide under bed. wait is it just my leg you saw, cos it could be another person you know.

Trypa:
LolZ we r in d bathing room together check us not only him dey

(in chiwetel agu's voice) Eeeey!! Saving save the saved when you saveth!!!! (helterskelters) twosome?? (continues running)

lanicky:
Lmao....*checks under the bed*
Buhahahahaha... Dave what the fvck are you doing there for Pete's sake

what evidence you've got? All of you wan kee them, not me?

Trypa:
Chari jee how did u know the song mi n dave is singing inside d bathroom don't tell mi ur eavesdropping

egbelenibekudanfoster!! (pours her hot water to wake up)

charijee:
[color=#CD1076]I'm just on my own singing my song oo [/color]

(hi-4s her) ah tell her o (grates cabbage)

lanicky:
Hey Dave....I enjoyed today whatever you call it...
Thanks to you, Star and DYG

Although you were drunk on Osogbo weed.

that was deliberate. Star needs love i think. Didnt like the.... The.... The silence yeah, that silence.

Osogbo weed? I saw it in your purse and 'tested' it. Now i know the secret behind the secret!!

Sassybae:
Lol ggrin?
My e_buddy
Just like him/her

hmm

kinglekan:

So dis is wah u do behind my back abi?

Nd Dave p wah on earth do you think you are doing?

tradition!! Just doing the family tradition; welcoming newest members awaiting induction(full members). I hope its not bad to serve her some wine and make her 'feel@home'? (shrugs as he narrows his eyes) she didnt do nothing. (smells burnt offering) Il brb!! (rushes out in boltspeed)

charijee:
[color=#CD1076]Yessss boss ...... here's the soup and eba as requested [/color]

dre!! Xup now. Long time yes see! Everybady, come taste the taste. Ladies avert your a-yissss, this food is reported to hypnota-yiiiizzz!!


(lock kitchen door and relishes away)

Sassybae:
Awww thanks for the wine
And for kinglekan, he can't do anything
*hugs him*

i hope so though (wary of flying knives) you en grin sha....

Sassybae:

Goodafternoon
(Brings her hand for a handshake)

(gives her a fast, arm-wrenching hand shake. Serves her some wine) for the intro(turns to cut some vegetables) i think we need a full house for that.(slices some onions) i know youve gone thru previous posts and think we are the 'Nl left' (uses fingers to gesture quotation marks) But, (opens the fridge and brings out a bottle of wine and gets a cup) but you might just have to look deeper you know. (she watches silently) and erm.... That handshake is the 1st and last il give you henceforth. Reason later (dodges a knife hurled by kinglekan) Hugs would do, ask Lanicky!! Welcome.....

Sassybae:
anything for you g grin

Been looking for king tom oo
Not seen him around

oh, look who we have here.... (wipes hands with napkin)

lanicky:
Lol.....whatever

BTW.....lemme introduce you to the most special, caring, lively and wonderful e family members.

Meet sis charijee my wonderful sister
Her handsome husby bro JeffreyJamez

Our most caring Chef and one of the judges of nairaland election DaveP

Mr dear friend Trypa

Our naughty doctor KingTom

His friend and my friend evangelist KingLekan

The most naughty personality on nairaland MR and Mrs ggrin (oh you must be wondering why I used Mr and Mrs for jut one person....*sigh* you would understand soon)

My friend...*whispers* the most strictest nurse I know...Princesschi

Mr avaa.....the man who love his country so much and is willing to join the army

The great author and my beautiful friend redgem

My naughty friend, a rap artist Jigsawkillah

His deputy harlos

My friend and miss nairaland contestant MzLaurel

Beautiful emmm.....what's her name ooo?

Nairaland detective agent, my friend and Buhari's second son dre11

Who else

who wanna join?


Well... (cuts short. Hears a banging sound from room 9, traces it. Sights lanicky dancing to 'Day by day, I go praise your name, all the way, all the way') nawa o

Badosqi:
a lot has happened in the world of wwe. Where should I start sef?
Aj lee has gone since, followed her love Cm punk. Nikki bella is the current divas champion(since November last year), she's targeting Aj record of 300 days reign. A new revolution his currently going on in the divas championship with the injection of new divas from Nxt. Divas championship is now interesting.

Cm Punk is gone too, Bryan no more wrestling thanks to injury. Ryback is the current Intercontinental champion(thanks to Bryan's injury) and he will defend it against Big show and The Miz tomorrow.

chai!! I've missed, but i'm catching up fast.

Till date i miss 3divas-The Glamazon, Eve Torres(Had a crush on Cena) and Natalya

the skills they had was wow and i hope the current ones shadows them fast!!

bigblangston:
I pray he doesn't fight wit mirakuru in his system. Felicity shud also challenge d divas champ. I am seeing rahl's al ghul making an appearance

lol

if twas diggle, il say yes cos he has the look. Aspa Felicity, may she stay the way she is-charming us via the movie. If A.J can do it, well yeah she CAN too. But she too fine to dey receive kicks for head and superflexes!

lanicky:
*licks ten fingers and lips* hey Dave don't be so mean....you ain't gonna hide the choc right?

*whispers* did you notice something?

it is allowed it is allowed


notice? Erm yes i did!!!

(sips)

charijee:
[color=#CD1076]Dave are we expecting someone or celebrating anything?.....wait....something tells me it's because of try pa ......just gimme enough cash and the food will be right there on the table [/color]

here, (counts out N36,000) i think that'll be enough for the egusi soup for 16persons, the fish, ponmo and the stew. I think we can divide this when youre done

(shows her, she tries to touch it, spatulas her hand) Happy Sunday... Shapali (she hurries out fast) wait catch (throws the keys to Jeffrey's Rover to her)

Happy sunday!!
erm its not cos of her really o.

I mock in Amazonian!!

When her sunday school teacher was saying this, una dey form ' we don old jare'


and celebs...... Only remember God exists when they get into a mess. Immaturity on their part


well for the benefit la general, the truth these days is different from what is considered 'right'

This is the truth!!!!

Tomfrench:
None, cos the ladies pick men edition is on "HOLD" at the moment...

No reason(s) given by the mod. Just saw a full stop. Saw a lil drama there.

bigblangston:
Hello dave!!! Been so busy wit work. Divas still dry till raphaella starts to wrestle. Hw ve u been?

keep up the hustle! He SM would be called the Ella Effect!! Missed all of you guys sha!! Heard Oliver Queen(Stephen Amell) of Arrow is fighting. Nawao. Il have to get a copy and watch definitely!

Tomfrench:
let me rehearse my punchlines

which is happening now-men pick ladies' edition OR ladies pick men edition? Help me out

Wait Oliver Queen in wwe, not as a guest, but as a wrestler and competitor?? Mehn this just got serious.


Amel: Stardust, you have failed the WWE universe


he better comes in his cape

Sure, we are here!

(walks in with bigblangston, raphaellaDD, and lovelyronke)

I've missed a lot in between.

Where is bryan, punk and ryback especially. Pls who and who are the force to reckon with in the divas championship. Pls hope its still not A.J lee? Dry divas

Lesnar's right


its been long he threw searchlight like this. This means she's no small deal atall.

My own is this- Is Mchannon ready to revive the divas aspect of wwe to what it formerly was with unpredictability and high competitiveness? (days of trish, glamazon, vicky, kim kong, tamara, snooky, natalya)....

Trypa:
LolZ dave p ave missed u badly how ave u been dear?

(sights Kingtom enter with briefcase, continues to wash dishes) i need proof, infallible proof. Happy to see you. I'm good Xup?

Trypa:
Run inside sweating* am back o heheheh everybody trypa is back o i missed and miss u guys badly o.... And those I couldn't mention how ave u all been?

(drops bottle of ketchup shockingly) (freezes on the spot and looks well again.) Im listening.....

charijee:
[color=#CD1076]Hide it wherever....ammmaaaa find it ...me and chocolate are like ant and sugar ...
How're you dear?[/color]

ahhhhh, i seee, i get the ant then doesnt know where 'treasure' location is exactly!! talk of just where you have it in cartons.....



Ama fine fine! How about you cook for us all tomorrow.... (raise left eyebrow)

lanicky:
I love meat pie so much....I can dance on my toes to eat it.
And oh! *eyes wide open* I love toast bread too and hot milk with coffee flavour.


Thanks Dave....thanks a lot.

( turns over fried omelletes and add a lil vinegar. Watches as she steals more bounty from the shelf.) hmm, ama hide that bounty choc before you en charijee finishes it for me!!

AfricanApple:
of course dear, I saw it. and it was so fantastic.
you know I'm not a regular, sometimes I don't have the time to make replies.
that chummy

(grumbles softly) you kept me in the 'that moment you wana hit the nail on the head and watch if it hit it on point or elswhere' situation. That was a long silence thought twasnt app. Well(exhales) glad you like it. Mind telling me the line or part you liked the most in the two?

Besides, howz you?