₦airaland Forum

i love my MUM, she is a FATHER and a MOTHER.

MizEmerald: A friend updated it also that he slumped and died and she told me to believe it as if she was there,I still want to remain a doubting Thomas,Agagu with his sexy lips.

THOMASY!!!.

I change mine min 2days maximum 4days.

And what did you want me to do about this?

when this is not about tonto dike or pastor having sex nairalanders refuse to coment na wa o.

But as for me i think my answer would just be 'pay me according to my qualification, and if they insist that i should mention specific amount atleast 100k' it depend on the company though.

i feel like walking on the rice terrace of bali indonesia and the tunnel of love in ukraine what a beautiful places they are.

Prettytimah: "Bring out your hymn book and open to hymn number 323"

you are on point girlfriend.

When sing songs from the HYMN book.

I open this thread because i charge my phone in church today.

Its YAHOOmail am using before, but i have to avoid hypertension and early grave that was why i switched over to Gmail.

Chelsea open new stores in lagos and ibadan.

*Sobs* "sadface"
i will miss MOLUE.

My MUM, she may now ask me to go to her pastor if its beyond what she can handle.

pendusky: it normally take them 5-6 weeks for full maturity!!

5-6 weeks or months please?

Am a corper, and i have been nursing this ambition to rear them for comercial though, please if i should buy now, will they get to maturity stage before XMAS period?

billyG: good but u dnt know that coconut &its water is expensive?

lol........
But a bottle of lacasera/youghout is costlier than it.

What is Alabukun?

Blame it on BOKO HARAM!

Please someone should summarize what Femi Falana said for me please.

If it contains bleach, some Nairalanders need to use it and was their brain.

Very good one.

robonski16: How will u know she is a virgin
Ode!!

use your hand, ur eye, JTand ur brain professor mumu :-/

ireneidiva: This generation guys.smh.

This generation ladies SMH in reverse order.

As long as she is still a virgin, i go comply but she is not a virgin and she is saying no sex before marriage mtcheeww. No be me she they tell that one, abi she think say the thing go seal back ni.

Good buisnez i think.

With all these, that means everybody is an introvert.

biomedixexcel: Somebody should remind these southwest governors that they only have limited time as they will be shown an exit doors come 2014 and 2015

And be replaced by SE and Northern govn abi? I pity how you dream. SMH

Make i go sleep abeg.

Can someone please summarize the whole news for me please :-|

I bind every spirit of Yerinma in her life.

Hezron Lorraine: I plead the blood of Jesus on her wherever she is.
I decree the Host of Angels surround her and return her back in The Mighty Name of Jesus.
No evil shall befall her.Children are the heritage of the Lord,she shall live to fulfill her destiny.The Holy Ghost guide and direct her steps and Keep her safe.

I just hope the guardians will be calm and do something,Just start thanking God For her save return.praise God together in Faith that she would return.by so doing u are pushing the battle over to God,with the praises you'll move him in his Majesty to return her.

The God of Oyedepo and Adeboye will surprise you soon.In Jesus Most Mighty name.Amen.

Amen.

A Dietician with Garki
Hospital, Abuja, Dr Yemisi
Olowookere, said on
Wednesday that coconut
water helps dilate blood
vessels, improves blood flow
and reduces plaque
formation.

Olowookere, who is also the
Chief Executive Officer of
Diet365Global Website, said
in Abuja that the most
essential thing about coconut
water, was its low
carbohydrates and sugar
contents. and 99 percents
free from fats.
Olowookere said that apart
from its being 99 per cent
free from fat, it had been
proven to be a universal
natural donor as it contained
a lot of vitamins and minerals
that were necessary for
healthy human nutrition.
“As a natural isotonic drink,
coconut water has the same
level of the electrolyte
balance as plasma of blood.
“Its composition is high in
thiamine, magnesium, niacin,
phosphorus, vitamin B12,
iron, vitamin B6, potassium,
foliate, zinc, pantothenic
acid, sodium, riboflavin,
calcium and manganese,” she
said.
According to her, the
minerals, potassium and
magnesium in the coconut
water, help in reducing high
blood pressure, adding that
it was packed full with
potassium more than banana.

Olowookere said that coconut
water was a wonderful
energy drink as it had less
sugar and sodium content
compared to most sports
drinks
“It is the best choice to
rehydrate, replenish and
boost the body’s energy
levels after any strenuous
activity or workout.
“Taking it on a regular basis
could be quite effective at
regulating blood pressure
due to its high concentration
of potassium. ”

Olowookere further revealed
that coconut water was a
natural electrolyte and
isotonic beverage, which
helps increase the body’s
metabolism and as such could
be of benefit to people
struggling with weight.
She said that coconut water
acts as a detoxifying agent
and the strongest antidote
against any form of poison in
the body.
“Coconut water has a
therapeutic effect on the
urinary and reproductive
systems; it is reported to
clear up bladder infection,
remove kidney stones and
improve sexual vitality.
“Coconut water is promoted
as natural sports drink that
could be consumed before,
during or after a workout, to
provide replenishment and
re-hydration applicable for
all levels of activity,” she
said.
According to her coconut
water contains Lauric acid
which our body converts into
monolaurin.
Olowookere said monolaurin
had great antiviral and
antibacterial activity that
helped in fighting intestinal
worms, parasites and other
gastrointestinal tract
infections in children and
adults.
“The water from coconut may
not only act as an antibiotic
but it can also re-hydrate
the body. Therefore, a
simple remedy for intestinal
worms, is to mix one
teaspoon of extra virgin
olive oil into a cup of coconut
water and drink it daily for at
least three days. ” she
advised.
Olowookere further advised
that people should drink one
cup of coconut water twice
daily to address the problem
of constipation, diarrhorea
and other common digestive
ailments.

Source www.bioreports.net/news/coconut-water-boosts-blow-flow-reduces-plaque-formation/