₦airaland Forum

Who go help this guy like dis?

Trending and clouting

Surgery is the answer. Your gbola go big pass all this people wey dey make jest of your little bobo

Assuming the guy had been reading red pill on this forum, all these unfortunate thing no go dey happen to am.

I'm in Dublin, Ireland and the people here are cool and friendly

OP. You don go take that thing habi

kerny:
Hypnotist, please what’s the name of the weight gainer?

You can prepare a weight gainer using natural foods, just google weight gainer shakes, a blender will be needed or you can get optimum nutriction serious mass or Bulk powder.

Guy. No kill your self ooo. This life too sweet. And btw, na the other side of heaven you go likely go.

Jesus is the way bro

Designers water bottles always cost

Uncle93:
If I lie , the ground should swallow me or get hit by a car .. Its a 100 plus . Probably close to 200

What's the secret formular

I watched this debate on a plane. Both are intelligently sound.

nonny1212:
Recommend a good weight gainer shakes

The weight gainer shakes I'll recommend is gotten from natural foods

Op your supposed g.f is giving you Fake News.
hmmmm.... I see a dramatic breakup in the next few days....hmmmm

MhisTahrah:
Most times, all the attention is on weight loss.There are so many weight loss supplements, diet plans and all but not much about when you are trying to gain weight.
This is not an article but a thread for those of us who want to gain healthy weight to share our experiences in the journey, exchange ideas and cheer each other on.
I'd highly appreciate your comments please.

PS; I didn't know what to name the thread, you can suggest a better one.Thanks

I just stumbled on this thread. Funny how it has been derailed to exchanging of love notes.

Well, to gain weight, you have to increase your calories intake. As a woman, you should aim to consume around 1500 - 2000 calories daily. For men, between 2000 - 2500 calories or more.

Consuming the above amount of calories will help you gain 1kg per week or more.

How can you do this without spending the whole day eating many meals?

The solution is weight gainer shakes.

This is prepared by blending food together that have high calories such as honey, groundnut, plantain, oat, peanut butter, egg, milk, Milo, etc

That way, you can easily drink your nutrients in liquid form instead of wasting time eating and you'll know what you're consuming instead of chemicals.

Depending on how you combine the food, if the amount of calories is 750 kcal for example, you may decide to prepare it in the morning and evening.

You should also eat your regular meals.

This is science, a guaranteed way to increase body mass.

Uncomfortable kee you there

It's possible but it will be hard like maadd

Use the one that comes from your heart

Hmmm. Manchester Vs Arsenal...

Well I will go for Arsenal

I'm sure he no longer gives a fvck who snubbed him in the past.

Now this is what a slay queen should be doing. Selling cars not puxsee.

Avoid masturbation for 600 years. Your Pr*ck will reset.

Tanker or vehicle?
Passed there a while back.Thankfully the fire service is close by.

A really generous fellow. God bless him.

Why is he still stringing his face?

Orjioorji:
go get a life and stop smoking weed.

Oga. Nothing wrong in smoking weed.

I've seen her live. Damm she looks so fine

Who has cool money wallpaper?

Role model for runs girls and small girls with big gods.

Assuming Laycon was not on BBN and was a random street guy, will she still want to be his wife or turn herself to a whole meal for him?