₦airaland Forum

IamV:
You have probably read thousands of articles where you're being told that masturbation is "self care and self love",while porn is not harmful as long as you're moderate in your consumption of it contents.

You might have probably read "health news" where "medical experts" are of the view that masturbating moderately can help prevent prostate cancer and "sperm toxicity" in the body.

Now,I'm here to tell you that those are all lies to keep you wallowing in this destructive habit,that will affect your sexual life and well being,in the long run.

Below are five reasons you should quit such destructive habit before it becomes too late.

-1 BOOST IN YOUR ENERGY LEVEL ;

If there is any result that's consistent with guys who have quitted porn and masturbation in the past is the noticeable increase in their energy level.
Do you have an idea what that semen you fap away recklessly contains ?

Semens contains vitamin C, B12, ascorbic acid, calcium, citric acid, fructose, lactic acid, magnesium, zinc, potassium, sodium, fat and proteins.

Imagine for some seconds,you were losing those nutrients ,even moderately, for some days. It will certainly take it tolls on you,and you will be left lethargic and weak,both mentally and emotionally.

-2 BOOST YOUR CONFIDENCE AND SELF ESTEEM

They're few things that send strong signals to the brain and is empowering as quitting an addiction, in general,and that's exactly what quitting porn and masturbation does to the brain and body.
The brain will certainly fight back when you're on a streak to quit this addictions,but the more resolute you become,the more powerful signals you send to your brain how you genuinely care for your health,and the brain have no choice than to adapt to the changes going on in your body.

-3 YOUR BECOME MORE ATTRACTIVE AND SEXY

After staying away from porn and masturbation,you will notice something great about yourself.
A brighter eyes,a deeper masculine voice and an oozing level of energy and better self image you have not experienced during your porn and masturbation era.
It's so natural, magnetic and powerful,that , not just the opposite sex will start noticing your energy and how attractive you have become,both genders will.

-4 YOU WILL BECOME MORE PRODUCTIVE AND FOCUS

Instead of wasting your time and energy fapping to some naked bodies,you will develop the mental fortitude to step out of your comfort zone ,and face your challenges.
You now have the energy and a better self image to face those challenges you were scared of ,in the past.

You now have the zeal to make every minute of your life count instead of beating your meat in from of some naked persons have sex.
Quitting porn and masturbation is a life changer,and you will be proud of yourself when you do.

-5 YOUR SEXUAL SOCIAL LIFE IMPROVES

One other thing you will notice when you quit porn and masturbation is that you will grow that desire to socialize with people, especially the opposite sex,instead of locking yourself in your room, watching porn and beating your meat to it.
You will notice that desire to mingle with strangers,to walk up to that person that might be intimidating to you in the past.
You literally become a free bird gifting everyone who comes across you your new found mojo and freedom.
Many couples have also reported better sex life after one or the both quitted masturbation and porn addiction.

In summary,quiiting porn and masturbation should be your priority if you still find yourself in that dungeon.
It will be one of the most important choices you will make in life.

There is a thread in nairaland, ;https://www.nairaland.com/5223408/masturbation-quitting-challenge-thread,were you can join and begin your journey to quitting this destructive habits.

Businesslist:
Champions League: Michael Owen predicts outcome of PSG vs Real Madrid, Sporting vs Man City

Former Manchester United striker, Michael Owen has predicted the outcome of today’s Champions League round of 16 fixtures.

Paris Saint-Germain will host Real Madrid at Parc des Princes in the Champions League round of 16 first-leg tie. [color=#f6f6ec]Catholic Spanish Prayers[/color]

Manchester City will clash with Sporting Lisbon in an away Champions League round of 16 first-leg tie at the Estádio José Alvalade.

Providing his predictions, Owen told BetVictor: “This should be a thriller. With all the attacking talent that’s on show, we will see goals. PSG probably haven’t been at their best this season, but they’ve got so much quality. I fancy them here.



Commenting on the Sporting Lisbon vs Manchester City game, Owen said, “Away trips in the Champions League are never easy, but this should be straightforward for City. Sporting are a decent side, but this is as good a draw as they could have got.



The kick-off time for all the games is 9 pm.

Source: https://dailypost.ng/2022/02/15/champions-league-michael-owen-predicts-outcome-of-psg-vs-real-madrid-sporting-vs-man-city/

obembet:
https://www.uefa.com/uefachampionsleague/news/026f-13d670b1e7ec-7cc82b839b13-1000--champions-league-round-of-16-meet-the-teams/

Stankovic22:
Youths of a community (orifite anambra state ) in South east Nigeria have angrily destroyed a shrine where they discovered the names of a lot of people tied to a fetish padlock and prevented from making progress in life.

See video below


https://www.youtube.com/watch?v=5dDlpbv8z9Q

JEWELofHELL:
https://www.premiumtimesng.com/news/more-news/511573-police-arraign-fani-kayodes-ex-wife-over-alleged-attempted-murder.html

Athemisia:
Same Maguire wey miss chance just now??

Kellie069:
Okro nor too good for man

pocohantas:
Lol. Because of okro soup?
Them go soon use food kill you.

Nice one OP. I hated okra as a child. Now I eat it only when I cook it.

elonize:
havnt seen ur reply yet

Omicron007:







I cover Slawormiir's head with the blood of whatever he worships.

elonize:
I just sent u email

anungangampu:
we actually became her fan because of that

Animegirl:


Masturbation can never make you fail exam except you want to fail(so die that talk).

I know is introverts and all these tech guys that mostly engage in this kind of sex, maybe you should go out more often.

As for masturbating to your family members, omoh!!! This one na spiritual cleansing.

My advice: if you have money , look for one hot girl and enjoy yourself with her or fast and pray.

It is well my dear.

Iyaebe:
You guys on this nairaland forum don't live your reality the way you say it here.Most of you will frown if she were your sister but here they are making me feel as if I'm the wicked person in all of these.Mtcheww

Iyaebe:
Not even about money because they are very rich,she should know how to hide her attraction. hian

Rachel98:
I can't be rude to my in-laws when I get married, becus i'm not ill-mannered, ill-bred and rude... So I can't.

Jackandrose:
Good day nairalanders

i've been living under the fear of having a heart problem for more than five years, but my people refused that i should go for scan probably because of fear that it might be true, and there won't be money to care/treat it..

Even me, i'm afraid to go for scan, because the moment it is comfirmed to me, i don't kno if i would be able to live with it..

i can't run nor do hard work, my pulse is always high and sometimes my breathing stop totally.. I've fainted multiple times, and i've been living under depression for so long..

Now, this symptoms is increasing on daily basis, but my people dosn't want me to go for scan.. Is like they already knows the result will turn out positive.

But what if i go for scan an the result shows that i have a heart probem, how will i be able to live with it, knowing fully very well that we don't have the money to cure it..

I don't kno what to do nairalanders, i need advice..

Dotinacircle:
Whenever I eat food, it will be like the food doesn't digest. It will now start choke me. What can you do to help save a life. Sometimes it will go, and it will comeback. Pls help me

killmods:
You too cuss.. how u take dey teach students computer? Idiot if u didn't want anyone's opinion u wouldn't have brought ur problem to Nairaland. Jobless He-goat single young girls no attract u na married pregnant women. You will die disgracefully

Carchoice:
One benin girl did same thing to me years ago. I invited her the next week and we had rounds of rough play for three days, while at it She started apologizing for everything She said. After She left, I broke up with her the second time and the threat started again.