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Investment › Re: Treasury Bills In Nigeria by ositadima1(m): 8:50pm On Nov 14, 2018

ahiboilandgas:
am very sure u just started investing in money markets less than a decade...ur post when u where learning are still there....u be confirmed jjc forming vetern if not post your year 2000 certificates...noise maker

Mr Alikote is dat you?

By the way, someone made an interesting point earlier.

If inflation was indeed compounding in a few years naira would worth nothing. A 14% inflation that compounds negatively would require only 5 years to wipe initial principal, but, despite inflation being double digits for the past couple of years, naira is yet to hit the d floor. How is that so?

Health › Re: Why Are Nigerians Not Interested In Keeping Fit? by ositadima1(m): 1:37pm On Nov 12, 2018

Luckygurl:
Why improvise when you can work for it and build it?

Shey na to deceive umu uwa better pass??

I mean you can use materials you have around you to exercise.

Health › Re: Why Are Nigerians Not Interested In Keeping Fit? by ositadima1(m): 1:29pm On Nov 12, 2018

Luckygurl:
Loll

Who said we ain't interested in keeping fit?
If I'm to speak for myself and my family, we at least make conscious effort to eat healthy and also workout.

But in a populace where a lot of persons resort to menial jobs that snuff the life out of them for survival, do you still expect them to visit the gym for body exercises?

On the flip, I'm on the lookout for an affordable gym here at Onitsha. Biko! I'm on a tight budget so no one should suggest all those extremely costly ones, I never dey work full time yet.
These glutes must be well rounded and shaped

You can also buy hardware, or improvise.

2 Likes

Health › Re: Why Are Nigerians Not Interested In Keeping Fit? by ositadima1(m): 1:27pm On Nov 12, 2018

prettigurl16:
What do you mean sef? So all this waka from Ojuelegba to Maryland is not working out abi? and the fight with conductor testing my boxing and wrestling skills no be fitness abi?

I think misunderstood him, are you out of shape?

1 Like

Health › Re: Why Are Nigerians Not Interested In Keeping Fit? by ositadima1(m): 1:15pm On Nov 12, 2018

chuksstanlo:
keeping fit is the one of the most important thing you can do for yourself but most Nigerians take it for granted.
Apart from the occasional jogging here and there nothing happens.
Is it that we don't have time?
Is it too much stress?
Is it because of traffic?
Or Is life in Nigeria just too hard and stressful?
I want to know because i see so many people out of shape.
People getting diabetes,heart disease because of their bad eating habits

As for me I am praying to get out of shape, I am thin. How this people get so fat beats me, as in what should I do.

I understand if you eat more calories than you burn the surplus will fill you beautifully. In my case, an increase in calorie intake translates to an equivalent increase in regular poop. embarassed

20 Likes

Crime › Re: 62-year-old Man Arrested For Fingering Neighbour’s 10-year Old Daughter - Photo by ositadima1(m): 6:34pm On Nov 07, 2018

Goalnaldo:
how does these relate to the post?

It does, where was the mother when the little girl was being lured into the neighbors apartment? Why would you let your 10 year old wonder freely? Now, do you agree with me her mother share blame?

No be to born pikin be d coco.

Crime › Re: 62-year-old Man Arrested For Fingering Neighbour’s 10-year Old Daughter - Photo by ositadima1(m): 1:24pm On Nov 07, 2018

Stop having children you will not properly take care of. You keep having children you don't have the resources nor the time to nurture.

Politics › Re: Nigeria's Economic Problems Not Created By Present Government - Peter Obi by ositadima1(m): 8:48am On Nov 02, 2018

lionness:
GEJ left a staggering debt all the money looted by his Ebos ministers and cabinets. The only real minister in GEJs cabinet was a Yoruba man who handled agriculture, every other minister were criminals and failures. Even Obi was part of those crooks. And I'm supposed to vote for a thief who did absolutely nothing in his state and left heaps of gbese. and Bubu has now saved over $20 billion and borrowed less. Bubu met dozens of saboteurs, from sponsored MEND who bombed oil lines for over two years to IPOBS who tried to kill his government and a rogue and useless NASS controlled by the opposition among delayed bills and sickness. You know when they say someone is Godsent and willing to do something with little. Yet the same man is fixing Lagos Ibadan, Sagamu, Lagos Aboekuta road, Rail lines linking Lagos Ogun and Oyo. Rail lines linking PH and Abuja and Lagos etc. we have better light and Bokoharam reduced to protesting and newts. Baba met a dead country, and today you see jobs posting daily on nairaland, only the useless youths stay on nairaland blaming their forefathers daily...a lot is happening and Thats why the Indians and Chinese are flooding the country. Bubu is building the Niger Bridge for these useless ingrates, fixing several SE roads that their gods and sons who looted the country dry didn't do for them. Atleast you know some folks are pathetically in love with corruption and trash...
PDP has shown it's a criminal entity with adopting those big thieves and flanking itself with all the confirmed looters of NASS. My SE and their love for looters. Hian!

Paragraphs! It makes reading easier.

Health › Re: Using Binaural Beats To Cure Insomnia by ositadima1(op): 8:48am On Nov 01, 2018

This is a link to a thread I started in 2012.

https://www.nairaland.com/1119291/hate-insomnia

I have had this very problem for years. It took a toll on me; messed me up real bad, the sunken eyes, the sallow unhealthy skin and I was always tired.

But I finally found a cure that works. You can try it, go to YouTube and download any of the binaural sounds, put on your earbuds and play all through the night while you try to sleep at moderate volume. It took me about a week to start sleeping normally again.

Just wanted to share.

Health › Using Binaural Beats To Cure Insomnia by ositadima1(op): 8:34am On Nov 01, 2018

As the demands of the modern world get tougher and we endure longer working hours, rising living costs and less time for relaxation, it is no wonder an increasing number of people are having trouble sleeping.

One in 10 U.S. adults routinely has trouble getting to sleep or staying asleep, and 3 in 10 experience occasional sleeplessness.

The fact is, we can’t turn off. We need to sleep but the mind won’t let go of the day, of existing problems and worries. We are sleepless, and our health is suffering.

Lack of sleep has been linked to high blood pressure, weight gain and even episodes of psychosis, yet rather than lessen working hours and work at reducing stress, we are turning to pills for the relief we need.

Binaural Beats for Insomnia
For those opposed to taking medication because of the risk of addiction and the side effects, of which one is tiredness (strangely enough), binaural beats mediation is one of a few holistic options. The big question, however, is can binaural beats actually make you sleep.

The answer is a little technical, so bear with me. What binaural beats do is alter brain state, either increasing or decreasing brainwave activity, depending on the requirement of the user.

The technology is used by millions of meditators worldwide, who seek fast, deep relaxation in order to enter meditation, something that takes Buddhist monks years of practice to achieve.

Of course, when it comes to sleep we want brainwaves to decrease, and so, if it comes to 9 p.m., and you still feel wide-awake and somewhat stressed from your day, you could listen to a recording in the Theta zone to lower your brainwave activity.

Closer to the time you sleep you might listen to a recording in the Delta zone to encourage even lower brainwave activity – Delta waves are produced in abundance during deep sleep. But there’s another very important aspect of using binaural beats that aids the natural sleep process, too.

More than 1 in 4 (27% of Americans) say anxieties over personal finances, the economy or a job loss kept them awake in the previous month ~ (Source: National Sleep Foundation).

Habitually Entraining the Brain to Relax
Using binaural beats for relaxation on a regular basis will habitually entrain the brain to become more relaxed, particularly when used in specific situations where a mental association can be established.

For example, if you struggle with leaving your work at the office and find yourself still with your work hat on when you get home, try listening to a binaural beats relaxation recording when you get home each night.

By regularly shifting the brain state into a state of relaxation when you come home, over time the brain will begin to associate the home with relaxation.

Over time, this will mean that by simply stepping through the door, there will be a physical change in your state of mind – from high-energy worker to relaxed, homely person.

This change in state of mind (brain state) early on the evening will have a positive knock-on effect on the quality of your sleep. By the time you get into bed you’ll have been chilled out for a number of hours, making it easier for the brain to fall into the early stages of sleep when you get into bed.

A Holistic Answer to Sleeping Pills
Binaural beats will not knock you out like a sleeping pill will, but as we know, the sleep you achieve with a pill is induced rather than naturally evoked. Binaural beats recordings are entirely natural and safe, and are just like listening to music.

The brain hears two tones, one through the left ear and one through the right (using headphones). A natural phenomenon then occurs by way of the brain perceiving a third auditory tone that sounds like a pulsating beat (usually), at the difference between the two frequencies

So, for example, if we sent a tone of 205 Hz to the left ear, and a tone of 210 Hz to the right ear, the brain will produce a binaural beat at 5 Hz, which, if listened to for more than a few minutes, will begin entraining the brain to the Theta state of deep relaxation. This process is technically termed ‘frequency following response’.

Prescriptions for sleeping medications topped 56 million in 2008 – according to the research firm IMS Health. This figure was up 54% from 2004.

Targeting Relaxation & Sleep
Different binaural beats meditations are engineered for different purposes, some for low brain activity: for meditation and relaxation, anxiety relief and sleep, and others for high brain activity: to promote energy and increase learning capacity.

If you are seeking deep relaxation, choose a Theta state meditation. If you want something a little more powerful that will slow your brain right down and help put you in the sleep zone, choose a Delta recording like Blissful Sleep.

If you are feeling very stressed out or suffering anxiety during the day and want to relax but not fall asleep, then try some an Alpha state meditation like Anxiety Release.

The large majority of people are shocked at just how effective binaural beats are in inducing relaxation and sleepiness, and the large majority of those with sleeping difficulties find them a great help.

If you aren’t keen on taking pills then it’s definitely worth trying this inexpensive, natural solution before committing to a prescription.

1 Like

Crime › Re: Man Fighting A Cart Pusher Inside Gutter For Slightly Scratching His Car by ositadima1(m): 1:47pm On Oct 29, 2018

Agbaya, agbalagba, agbagba!!!! That is Yoruba for you.

1 Like

Investment › Re: Treasury Bills In Nigeria by ositadima1(m): 8:38pm On Oct 28, 2018

gaeul:
These 'read the pages' is derailing this thread and making it look like child play...with all due respect, if you can't answer a person's question...simply ignore and give room for others who don't mind to answer..some of these question requires just a phrase answer but u can take abt four lines typing read the pages et al...Life is not rocket science...it isn't hard...Either u answer or just ignore...after all a pro in Treasury is a new bie elsewhere...

A pro in treasury? Buying quality garri is harder.

Ma'am, every page has the same exact questions on them, even the most tolerant will get pissed at some point.

5 Likes

Investment › Re: Treasury Bills In Nigeria by ositadima1(m): 2:48pm On Oct 28, 2018

TissuePaper:
very long time... I heard you're now a pro in value betting and odds analysis..lol

Jeeze, not here! You know what civilians think about bettors and betting in general. You have dropped my good rep by several points, not cool bro.

1 Like

Investment › Re: Treasury Bills In Nigeria by ositadima1(m): 1:54pm On Oct 28, 2018

TissuePaper:
osita you're also into T bills..?

Yes o. Long time.

Investment › Re: Treasury Bills In Nigeria by ositadima1(m): 12:52pm On Oct 28, 2018

meryl4merit:
You guys are very funny... I just thought a brief summary will come in handy considering the number of pages I have to read. But it's okay, I will just go through it myself. Thanks

Omalicha nwa, you are welcome.

Romance › Re: A Girl Ask Me To Explain Masturbation For Her ( Abeg Wetin I Go Do) by ositadima1(m): 12:40pm On Oct 28, 2018

You start by giving details of a female anatomy; the clitoris, the labia, the vulva, the virgina etc.

Then, you explain the act; when a woman is hōrny her woman parts get inflected and sensitive, if she acts on it by firmly touching and stroking those parts, surely she will orgasm.

Orgasm is the apex, the boiling point, the eruption point, the end point.

Investment › Re: Treasury Bills In Nigeria by ositadima1(m): 12:14pm On Oct 28, 2018

meryl4merit:
By this do you mean TB can be done on a monthly basis?

You can make $$$ but you can't read or don't like to, I can read and take great pleasure in doing so but I don't make enough $$$.

Do you see the connection; I have something you need and you have something I might need. Now, let's trade. grin

Investment › Re: Treasury Bills In Nigeria by ositadima1(m): 12:07pm On Oct 28, 2018

What is Treasure bills? Is it edible? I need answerrrrrrrsss !!!

TV/Movies › Re: What Series Are You Watching Now? Part 2 by ositadima1(m): 3:22pm On Oct 27, 2018

henrydadon:
dude not everyone have access to cable TV, not everyone have access to unlimited internet connection to watch and download these series..and beside we got new generation of people growing up who haven't seen all this series. hell, my sister is 15 and I'm sure she doesn't know what paloma and Diego is or second chance or Merlin..I hope you get my point.

Where can I download second chance, El corpo del desero, I have been looking everywhere. I remember following this show on ABS Onitsha. Please, anyone with a download link ?

There are other classics like "Egoli" and "The secret of the sand" that I would luv to see again.

Politics › Re: Obiano Wins Nigeria Presidency Award, As Most Outstanding Gov On Workers Welfare by ositadima1(m): 3:08pm On Oct 27, 2018

Bolusticus:
There is no place as dirty as these in Osun

Are these places not in Anambra or not?

You guys are always the first to tag other tribes as dirty meanwhile even your most developed state is as dirty as a dughill

Stop fooling your self, none of those pictures is Onitsha.

Molue busses? You must be kidding, right?

Celebrities › Re: Juliet Ibrahim Calls Iceberg Slim A Narcissist For Saying She’s A Toxic Person by ositadima1(m): 6:31pm On Oct 25, 2018

Iceberg slim was an American pímp and subsequently became a writer. Why copying some one else's name, why can't you be your own authentic self? SMH at them copycats.

Education › Re: Meet Oluwatunmise Idowu, 14-year-old With An 'Electric Brain' by ositadima1(m): 1:47pm On Oct 25, 2018

Nigerians sef, small things they don't dey para. What type of math question wash she asked? What is her overall academic performance?

You heard about the rain man, a savant who could accomplish outstanding mental calculations, but that was pretty much all he could do.

1 Like

Crime › Re: 40-year-old Man Turns 16-year-old Neighbour’s Daughter To Sex Slave by ositadima1(m): 11:00am On Oct 23, 2018

izuch:
What is it with old men having carnal knowledge of children these days, I thought they said f in the end times there will be women every where?

40 year old man is not old, can even beat you up in fight.

Family › Re: Priscilla Emasoga Buys 2 Cars For Her Parents (Pictures) by ositadima1(m): 8:47am On Oct 22, 2018

computergeek:
Abeg Sharap and stop trying to console yourself for not achieving what she has achieved. Whether na Gee or Forex, she don blow be say she don blow, so swerve!

What were you doing at 19? And how many cars have you bought for your parents? Stop hating, it impedes your good luck.

Nnwa mara mma.

Business › Re: Football (+Other Sports) Betting Season 12 by ositadima1(m): 11:46am On Oct 21, 2018

Hunry:
oga read my post well, so because I said 'I doubt' that means I'm out to prove u wrong. lol

U can see I even made 1+ profit unlike u.

I only shared my observations after testing to show u all d questions I was asking no be for asking sake.

I'm sure I'm d only that did a test run of d strategy.

all d same, thanks 4 sharing.

My bad.

Business › Re: Football (+Other Sports) Betting Season 12 by ositadima1(m): 9:36am On Oct 21, 2018

Hunry:
Bruh, I paper tested this ur strategy games.

All wales & serie B had below 49% and only 10 England had 49% & above.

Out of the 10, only 2 came through.

Some games where the % & even the odds favoured a team to win, d team lost.

The 2 games that won wld av given me abt 1 point profit because of Kidderminster away which was 8.7 odds & Shrewsbury away win @ 2.57 odds.

I doubt if one can make profit in d long run.

Thanks for sharing though.

cc. willty4

Really, with same system I selected only 4 games, 3 lost.

1. Macclesfield vs Carlisle (away @ 2.4 odds lost)
2. Lincoln City vs Cambridge (home @ 1.56 odds lost)
3. Grimsby town vs Exeter
(away @ 2.1 lost)
4. Shrewsbury vs Sunderland (away @ 2.55 won)

All games played on Saturday, with overall negative 1.45 return.

If you had followed my posts and even read the bettingodd's book I posted you would understand that you gotta test run a system for at least a month, sometimes more before you can make conclusions.

This is the same system I am running since 19th Sept, and I am in profit.

Maybe, it is not for you, it is not for everybody. What I know is if you make positive EV bets you make money in the long run.

Last bullet, you make it sound like you are just out to prove me wrong, lol. My guy, I am not the originator of this concept, I learnt this stuff by researching and studying people who know a lot more than I do.

All the great punters, not lottery players o, followed this same concept in one form or the other. Chao.

2 Likes

Nairaland General › Re: How Do You Stop Something You Are Addicted To? by ositadima1(m): 10:57am On Oct 19, 2018

for virtual football, the house has all the edge and so the house will always win sooner or later.

I know your problem is depression, sick for help mate.

Crime › Re: Mentally-challenged Beggar Caught With N200,000 In Anambra by ositadima1(m): 10:49am On Oct 19, 2018

I made front page, hallelujah somebody!!!

wink

Business › Re: McCarthy Mbadugha: Innoson's Lawyer, Shot 3 Times By Assassins (Graphic PHOTOS) by ositadima1(m): 6:07am On Oct 18, 2018

MrAnele:
Hmmm...

No one is safe in Nigeria anymore... Not even the rich. No wonder the country was ranked among the most dangerous countries in the world

TV/Movies › Re: What Series Are You Watching Now? Part 2 by ositadima1(m): 9:18pm On Oct 17, 2018

SAMBHOSS:
we DOWNLOAD.....on sites which are gracious enough to carry them

K k, I thought you know a hack for it, that would be cool. sad

TV/Movies › Re: What Series Are You Watching Now? Part 2 by ositadima1(m): 4:32pm On Oct 17, 2018

SAMBHOSS:
Nice...wish I was ff it....I might....after Netflix drops this 3rd season

How do you people manage to watch Netflix in Nigeria? I know it is an online pay per view service in north american.

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