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Family / Re: Pls Help Am I Decieved by ronkebp(f): 2:43pm On Sep 26, 2012 |
jennykadry: I won't judge her by what her husband has said, some men can be over-protective, how did the man know that the callers where her ex-es? how did he know? how many of her ex did he know when they were dating talkmore of now that they are married? it is easy to jump to unnecessary conclusions, if there is anything i have learnt on this NL, is atimes, wait for the other partner's post. we know how the age difference atimes can intimidate some men or some women, he married a very young woman and such a woman if she is prety will still turn heads. I don't know who calls her ooo, but i am certain to an extent it has nothing to do with her ex. |
Politics / Re: Am I The Only One Who Simply Can't Identify Her Talent? by ronkebp(f): 10:07am On Sep 26, 2012 |
What do you love to do most and are good at? that is how you get and find your talent. if it is to eat, then eating is your talent, if it is to sleep, then sleeping is it, is it weaving and sewing, dancing, and so on....what you love to do without looking back on or feeling bored is your talent, now developing that talent is a different thing entirely. |
Family / Re: Pls Help Am I Decieved by ronkebp(f): 10:02am On Sep 26, 2012 |
^^^^^^^Maybe she just realised she has been deceived into getting married in the first place. 32 -22, (10 years) is so much a gap, i have an uncle whose age gap from his wife's is 17 years, iranu is all i see. |
Family / Re: Pls Help Am I Decieved by ronkebp(f): 9:46am On Sep 26, 2012 |
coogar: Indeed!!!!! how do we really know that she receives those calls at midnght Some people know how to over exaggerate things, maybe the call came in 8pm it has become 1am at night. I am not supporting her, but to outrightly cut her from life and living is not realistic. it is such women that will end up cheating on their husbands with the 'afterall he does not trust me ' thought. |
Health / Re: Daily Exercise And Food Routine For Those Who Want To Lose Weight by ronkebp(f): 3:18pm On Sep 25, 2012 |
that is fine, but imagine if the climbing of staircase is equivalent to 300 calories burnt?. for you to actually burn between 500-700 calories at times you need up to 1hr workout...so there is nothing wrong in dedicating 30 minutes to keeping fit, you can incorporate dance, yoga, pilates and so on. 1 Like |
Family / Re: We Have A Big Violence Problem In Nigeria by ronkebp(f): 3:15pm On Sep 25, 2012 |
Fact is, every Nigerian is guilty, when you start from your own house in eradicating violence, it will lead to the ends of the country, a generation has to start it. No need apportioning blame, let everyone carry their own cross and lead a decent life. Let education be upheld in the country, too much illiteracy is the problem. Majority of the able bodied youth in this generation are onions-sellers, alabaru's, bus conductors,yahoo-yahoo, armed robbers, see them at the airport when you come into the country, joblessness everywhere, where will the sanity come from? what do ytou really expect frrom people that have been exposed to the harshness of the country itself? NIgeria need help!!!!! |
Health / Re: Daily Exercise And Food Routine For Those Who Want To Lose Weight by ronkebp(f): 3:01pm On Sep 25, 2012 |
002: Nobody is responding to me , am new here. I asked if I am on d rite track yesterday, no response. Am on the 1,200 calories daily, I took orange, banana, apple dis morning. Mid lunch, boiled titus fish and snail, a cup of skimmed milk and cashew nuts, Dinner: am taking fruits, pawpaw, watermelon and grape, and mayb cashew nut if hungry. I need suggestions, am I on d rite track. Started last week from 73.5kg now am 70kg and am goung to atleast 60kg by nov ending. Pls responses you need to increase your calorie intake, what you have listed i don't think is up to 1200 calories, all you have to do is workout..to burn fats and tone your body. when you starve yourself, you have a tricky way of loosing the weight, but trust me to gain it back.....eat well, you can eat a real food (put tyhe quantity into consideration) and use fruits as a dessert for every meal, that will increase your fiber at every meal....but working out and doing lots of cardio is the best way to loose weight. |
Family / Re: Are We Living In A World Of Indecency Or Fashion by ronkebp(f): 2:52pm On Sep 25, 2012 |
MRbrownJAY: you are right!!!! poor state of Nigerian police, illiteracy and lack of personal moral upbringing, there are more perverts in a country like Nigerian, than the western coutries, they will rape a woman wearing their native buba and iro, and a 7 month old baby.....uselessness every wehere. |
Family / Re: Are We Living In A World Of Indecency Or Fashion by ronkebp(f): 2:49pm On Sep 25, 2012 |
chaircover: Funny enough you be modest in your dressing and still look elegant. Things have changed over time and a lot of this is not the children's fault. Children will generally try it on with you and if they dont get any resistance from you their parents, then they carry on. True dat!!!!!! |
Family / Re: Pls Help Am I Decieved by ronkebp(f): 2:28pm On Sep 25, 2012 |
Poster, how did you know, the three guys she talks to are her ex, some men once they think they have put the 'ring on it' want to turn the women to mumu....if you do not trust her because of the age difference, then too bad for you, you should have allowed her to feel free before you decided to use your age and your want for marraige to tie her down. leave the poor girl alone and stop insinuating things that are not there. |
Celebrities / Re: Jay-z PUNCHES Female Fan! (picture) by ronkebp(f): 2:16pm On Sep 25, 2012 |
That was not a punch. |
Romance / Re: What Is Wrong With Polygamy? ( Comments From Men Only Please). by ronkebp(f): 12:17am On Sep 23, 2012 |
See me see wahala, what isn't wrong? |
Crime / Re: God, I Love This Lol!!! by ronkebp(f): 9:11pm On Sep 18, 2012 |
lol at thread...Saga...you are a case.. |
Health / Re: Daily Exercise And Food Routine For Those Who Want To Lose Weight by ronkebp(f): 12:57am On Sep 10, 2012 |
modath: @Ronke&HG, Aww dear..that is so sweet, yeah we kinda motivate each other on this forum that is why i love to log my exercises here, don't worry whether it rains or not, we are still matching on and going stronger @Agaba, na real "aronky scatter" new one...... no exercise for yesterday,but today just like Friday, did 30 mins of extreme cardio. |
Family / Re: Mother Of Quadruplets Shaves Numbers On Their Hair To Identify Them by ronkebp(f): 3:28pm On Sep 07, 2012 |
Do i blame her.....lol... |
Family / Re: An Imo Girl Is Pregnant For My Husband. A Matured Advise! by ronkebp(f): 3:25pm On Sep 07, 2012 |
Good that the wife left the house, if the imo-girl had the guts to move into the house, knowing that there is a wife and kid in that house, then she will have the guts to cause more harm than good. it is not everybody that has the strength to fight. So she made the right decision. The husband should solve the problem, if he cannot then he is an ar/se and not worthy to be called a man. |
Health / Re: Daily Exercise And Food Routine For Those Who Want To Lose Weight by ronkebp(f): 3:07pm On Sep 07, 2012 |
So no exercise for me yesterday too....was so busy... But this morning (Friday) it was fun, did 50 jump ropes, 30 jumping jacks, 30 front kicks, 30 seconds pilates i did those 4 , 15 times, so it was 15 reps of the 4 exercises, though i change the front kicks to back kicks too in some, and also side kicks.....and everything including warm-ups and cool-down lasted for 60 mins......loved it Breakfast is 2 pieces of waffles (160 calories each), with syrup and butter will make it a total of 500 calories and yes including my cup of tea.... I wish everyone a lovely weekend. |
Health / Re: Daily Exercise And Food Routine For Those Who Want To Lose Weight by ronkebp(f): 9:48pm On Sep 06, 2012 |
How are we doing guys, So log for Tuesday, 45 minutes walking and jogging, did it intervally, would jog for 2 minutes, walk for 2and half minutes, then do 50 jump ropes, did 10 repitition, it was great i loved it, what made it more fun was, i did it with my hubby, he was panting like crazy...lol... No exercise for yesterday...(wednessday).... Today, Thurday hmmmm!!! not too sure, been so busy with other stuff....i will see what i can do, may be 15 minutes of cardio, jumping jacks and jump rope....may be pilates too, we will see....take care guys, still counting my calories though, . |
Family / Re: Urgent Help For A Dear Friend! (WIFE BEATER!) by ronkebp(f): 10:28pm On Sep 03, 2012 |
oyarose: My good people of nairaland, you all have spoken well except the miserable WITCH that call herself jennykadry. unbehalf of my dear sister and friend, i said back to sender to you as in no time too, people will gather at your grave to sing RIP on u. To answer most of ur questions, i have to refer to my friends side of the story as to what caused the situation. she was up at 10pm 2 prepare stew for her hubby who always go along with food to his work place. She then asked the hubby who just came back from work to assist with the baby while she was cooking. she said five minutes later, she heard a loud bang followed with the baby crying. what happened was that the hubby dosed off and the baby tumbled from the bed. she ran to the room and been and emotional type, she started crying herself. she said the hubby looked up and saw her crying hissed and turn his back on the bed abandoning both mother and child. this got her so angry that she took the hubby's phone that he gave the baby to play with, hit it on the wall. Hubby seeing that his phone has been banged pounced on her straight without even looking at the baby she was carrying. I just read this, that guy is very immature, really because you had a problem at work is that enough reason to pour your amger on that one person that will have your back, incase anything went down? he is a big f0ol, i don't have respect for men that would behave like a baby in the face of problems. The wife gan-sef, na wa for her, someone has gone to work to work all those long hours, and you feel it is the right time for the guy to come back from work and start helping out with a baby, we know the long hours that these doctors work, i don't blame him for dozing off, he is a human being abeg...so she cannot put the baby on her back and cook food?, i cannot count how many times i have backed my baby to cook or vacuum..maybe it is just due to the fact that i believe no one can take care of my child like i would. Since it is the first time, that would have been a better reason for her to call the cops, anyways, that one has passed, she should get her poo together and go back to her home, the guy should have learnt his lessons with the little break she has given him...and this is not about tolerating any form of abuse, but and only because he has never raised his hands against her in the past. |
Family / Re: Urgent Help For A Dear Friend! (WIFE BEATER!) by ronkebp(f): 10:14pm On Sep 03, 2012 |
@ Oyarose, how many times has the husband hit her? how many times has she been beaten? because that is when we will know if it is a continuous thing, we will be able to advice her well, if it was just a one time thing which maybe stemmed from the fact that they were having a heated arguement that pushed the man out of frustration to hit her, you can trust some women with their mouths... 2..she is concerned about another woman who claims she (your friend) married her husband, that woman should take it up with your friend's husband and not your friend, i don't know why your friend is bothered about her. although there is nothing wrong in carrying out her own personal investigations to further probe into the life of the stranger she married, at least that will give her peace of mind... 3. Hmmmmm!!!! the issue of the child falling off her hand, is enough reasons to call the cops, for the sake of your child and the sake of your own life, when some people are angry, the anger beclouds their sense of reasoning at that point intime, so a ring to the cops would have brought him back to his senses. A woman can tolerate whatever she chooses to tolerate but not at the expense of her child's life... |
Health / Re: Daily Exercise And Food Routine For Those Who Want To Lose Weight by ronkebp(f): 9:45pm On Sep 03, 2012 |
@ Agaba....i know jare, don't mind me....lol @Taitee, you can say that again, i kinda do that, especially counting my calories.....so i can indulge and still count my calories, trying not to make it a habit though.... @Modath...lol....... @Oluite, good job....one is happier when the exercise is paying off on the scale. @HG, how was your weekend...i noticed your no-exercise days @ Simababe, welcome back So log for yesterday( sunday), morning, 53 minutes of "walk on weight loss", it was a nice exercise i enjoyed it. Evening time, my hubby needed an exercise buddy so we did 20 minutes of intense cardio, just did some jumping jacks, jump rope and pilates....i enjoyed it. Today monday....37 minutes of "pilates with cardio weight loss"...hmmmm!!!! you don't wanna know, the exercise was killing, hated that woman....it was pilates faa!! and i was seeing red. |
Forum Games / Re: ~<<The Last Person To Post In This Thread Wins>>~ by ronkebp(f): 6:03pm On Sep 01, 2012 |
Still waiting *****looking through the window*****...... |
Forum Games / Re: ~<<The Last Person To Post In This Thread Wins>>~ by ronkebp(f): 5:51pm On Sep 01, 2012 |
Oh..no!!!! he did not.....***running after him*****.... well i guess he would have to come back and meet me here...Diktator....Sorry Jamace left with my keys and car.... |
Forum Games / Re: ~<<The Last Person To Post In This Thread Wins>>~ by ronkebp(f): 5:44pm On Sep 01, 2012 |
Left my key......*****hurried back in****...ok, i am out...now. |
Forum Games / Re: ~<<The Last Person To Post In This Thread Wins>>~ by ronkebp(f): 2:12pm On Sep 01, 2012 |
yeah, i am about to do that... |
Forum Games / Re: ~<<The Last Person To Post In This Thread Wins>>~ by ronkebp(f): 2:02pm On Sep 01, 2012 |
Ooppss!!!! wrong thread... |
Health / Re: Daily Exercise And Food Routine For Those Who Want To Lose Weight by ronkebp(f): 1:49pm On Sep 01, 2012 |
Good morning guys.....Taitai...you crack me up , i have been indulging too, eating fries and drinking wine....(don't know how many calories in that wine though)...at least you exercise, i only exercised twice this week, and was so scared i would have gained 1 pound, but when i checked this morning, it remained the same, phew!!! that was a relief....need to exercise more though....been too busy to exercise this week.... |
Family / Re: My Husband Wants Me To Have An Abortion . I Want A Divorce by ronkebp(f): 3:02pm On Aug 30, 2012 |
^^^^^^ Maybe it is the beating and verbal and psychological abuse that turns her on..... |
Forum Games / Re: ~<<The Last Person To Post In This Thread Wins>>~ by ronkebp(f): 2:59pm On Aug 30, 2012 |
J12: Really? are you sure it is the last?? |
Forum Games / Re: ~<<The Last Person To Post In This Thread Wins>>~ by ronkebp(f): 2:59pm On Aug 30, 2012 |
Obinoscopy: Except you, Ronke darling. i know...i won't |
Forum Games / Re: ~<<The Last Person To Post In This Thread Wins>>~ by ronkebp(f): 2:51pm On Aug 30, 2012 |
Obi...really? |
Family / Re: My Husband Wants Me To Have An Abortion . I Want A Divorce by ronkebp(f): 2:48pm On Aug 30, 2012 |
HMMMMMMMMMMMM!!!!!!!!!!!!!!!!!!!!!! Miraclechild! Miraclechild!!! Miraclechild!!!!! [how manytimes did i call you?] Vanitty and Jennykadry, have already answered you....... IF You have the money to care for your children, keep the pregnancy and move out of the house.... You just want to be married to that man for the sake of being married.....and if you do anything to that child because of your selfish desires, God will judge you. and if you remain in that house to the point of your husband beating you to snuff out the life out of that child, God will judge you still. |
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