₦airaland Forum

2sexynet:
speak to Seun. Lol.

Lol! I hav a feeling ur d1 behind my problems. I suspect everynairalander

Me I only get one thing to talk. have been posting in health section, and add links from my blog, which far as I know isn't illegal, however one post recently and antispam bot has been banning me when I did nothing differently, MODS are not replying me so how do I even knw how far or my error. Even without posting I still get ban, shu! Anyone understands whats going on? pls throw some light. About this topic, too much negative media on. ng domains plus I target international audience so wud rada keep off. Check my siggy to see how far. make sure to click.

lefulefu:
rich humble ladies don't exist in Nigeria

kikikikikkki issorait! No need to stress some topics. ya opinion.

zicoflex:
how can i get money on my wordpress blog account my url www.zicoflex.

lol! Are u seriously serious? money ke? are u just joking, you have no post, not even one. What is zicoflex? I am not making fun of u, but u have to be serious with yourself first before others can take u seriously.

When u say paid ads OP u mean if I use facebook ads I may not get Adsense approval or u are refering to strictly illegal forms of traffic.

Emeka71:
She is having choice even at an advanced age. I always shy away from highly succesful ladies and I feel intimidated to meet them for anything. Even if I don't have money and looking for who to support me; I prefer to meet the girls that are not rich.

U make to be rich sound like a curse, some ladies simply work hard than some men, u shd change that mindset cuz there are really humble ladies even though they hav money. Besides u sound like u hav infeririority complex

Emeka71:
She is having choice even at an advanced age. I always shy away from highly succesful ladies and I feel intimidated to meet them for anything. Even if I don't have money and looking for who to support me; I prefer to meet the girls that are not rich.

U make to be rich sound like a curse, some ladies simply work hard than some men, u shd change that mindset cuz there are really humble ladies even though they hav money.

lilliesboy:
No be ur country be dis? Na so most of the people dey misbehave, always wan turn clear thing to anoda wahala/confusion. The real email address is nrc.recruit@nrc.gov.ng , NOT "recruitMENT!" Although, the email address is rejecting mails at the moment.

Bruh! I dnt just get the main thing u trying to say. I sent mine since monday to this very add and no rejection mail. but with the recent development of mail rejections someone brought up 'recruitment' that aside. why shd mails be rejected when deadline is still some 2weeks Ahead, what happened with N-power much confusion and headache, what abt NUC opening, it became nulified, so why will I not we never get it right. Its tiring na.

styca:
@Brightgem, you're lucky to have something that keeps you in front of the Screen. That's a luxury I don't have presently.
I wouldn't be chanced tiill the weekend hence by Friday evening or Saturday, I will write down and get the resources for improved engagement with your audience.

I hope that's ok by you?

Certainly. I will curiously and anxiously await. Have a good week ahead.

styca:
Hello @Brightgem, You have a beautiful and clean blog layout. I also love the color scheme, it feels alive and swirling with energy.

I felt at home with your blog, though I noticed there're little or no engagement with your posts.

Quick question:

1. Do you blog full time?

2. How often do you write. I noticed varying time. Sometimes you publish within a space of 3 days and other times go for a week without publishing.

3. How do you promote your blogs?

4. Do you mind if I share with you some techniques you can implement to drive comments? Note: They're not mine, but will be willing to point you in the right direction.


Sorry this is a long one. Just got carried away. I'm passionate about collaborating with bloggers and internet entrepreneurs with their online businesses.

Thanks much for those observations. I got help too getting that far from some nice Nairalanders. Little engagement is putting it nicely, its pretty hard. I dnt blog full time I have other engagements thoug mostly have to do with sitting in front of a system. I want2 have posts up at least twice a week except there is a breaking news in health world I admit not having achieved that consistency yet. So far the bulk of audience have come from facebook & nairaland. I have a fb page so I promote with fb ads. Ofcourse I am more than keen to hear ur thoughts on getting more engagements. Most other bloggers tend to see themselves as competition and I am like why!

Ralphdan:
Its all part of the islamization process

Is that so? kikikikikkki y'all are funny keep decieving yaself

Jengem:
The shariazation and islamization of Nigeria has began

First they want to impoverish us and bring us down to aboki level financially


So that we will be hailing dem rankadede

Shaaaarrrap!! Must u type?

styca:
Thank OP for a great write up.

However, there are different strokes for different folks.

Some people might choose to monetize their blog before any other thing and succeed while others choose to give give quality information before money.

It's all about how the individual feels.

Though, I will still recommend one having a strategy of how to make money from their blogs, no matter what category they belong.

P.S: The strategy should be in place as early as possible.

This is me, havnt monetised yet, more keen on my page views daily and I want2 know where the views are coming from, I want people to see my stuff, comments dnt come easy though. I blog @ www.yourhealthattitude.com

An0nimus:
What if 500k is his spare money? abi person no fit get 500k spare? going by your comment you agree it can crash someday. Besides no money is too small to lose without you not feeling a pinch. Even, a billionaire won't be happy if his smallest company folds. When MMM crashes I hope you lose some money and not feel any pinch about it.

and u are who again? Any reason ur important and quoting me? Abeg move. My money my business, who even tell u say I dey MMM. The whole thing is about the angle each side sees it from.

ALERT ALERT!! Have you all observed the mail u are sending to some say nrc.recruit@nrc.gov.ng others say na recruitment confusion everywhere. Just dnt know why in Nigeria we get nothing right.

aminho:
madam do You think everyone is as hopeless as you are?that 500k i lost is my hazard allowance for 2 months and if you are doubting me i can put you on allowance for the rest of the year

kikikikikkki! Who is hopeless, calm down jor! I no beg u for money na. ur allowance... cnt buy the fresh juice I take everyday. haahahaaaha so funny. why will u go and sink 500k inside, they said use ya spare money. money u wnt hav to come online an b vexing abt.

Jesuobu:
Great soul that the devil seek to destroy. Chase that idiot(devil) away from you mind by being slow to anger, wishing everyone well and feeling you heart with positive thoughts or better still command him to flee from you in Christ name and he will take to his heel.

Go girl. I know my God forgives sins no matter the magnitude and I pray earnestly that your sins are forgiven. Go and sin no more.

The way some people think sha, she na with pant and bra wey dem dey wear for beauty peagant na im Jesu go like. Bottom line is this girl has no justification to shine, wonder if u will say the same thing if na ya brother she kill.

ayindejimmy:
Beauty and the Beast
How can a guy cheat on such beauty? Only God can tell

mayb
becuz beauty
is not everytin, mayb becus he did not even cheat she is just a psycho
with killer tendencies, mayb becuz he started seeing
her craze and wanted to bail out. mayb becuz beauty alone cnt keep a man. Mayb u shd
shd not b asking this kind of question. mayb we cud have asked the guy, but the dead tell no tales. To hell with beauty!

asuo27:
Beautiful girl wasting in prison.

who her Beauty epp, the guy in the grave?

AntiWailer:
F00ls celebrating a Killer.

Beautiful face, ugly soul.

ur very on point! Anyone that says fine girl, deserves to be stabbed too by anoda fine girl killer. Wey she suppose spend her days in solace she still dey show face.

ChangeIsCostant:
such a fine girl

Thats all u have to say abt a killer. Recieve sense!

aminho:
My brother thats what happened to me and i lost 500k i can provide help but cant get help

I support the two sides of MMM those who say its working and those warning it will crash. But u here, u sound like a LIE! Who dash u 500k to go and sink in MMM

uhiochris1:
lol..... yes it does and its also good for the kidney, hair abd nails






thank you for reading

How do u prepare the seeds for consumption? Roast them, boil them or eat them raw.

yungEX:
hi guys.. please last two weeks I discovered something that looked like rashes on my cheeks,i wasn't really bothered... fast forward to a week later I start to notice that it's eczema and it itches real bad... the annoying thing is that it's only on my face. I googled about it and was saw something about topical steroid creams, but I don't know any... of u know any pls share or if u know other creams I could purchase it would help too

Hi. use Betamethasone-N it shd clear it in a short time. I pray u are only suffering a brief episode I have dealt with this for over 10 years check the Eczema Diaries section of this site to see www.yourhealthattitude.com but say u cnt be bothered abt the site, just use that cream and dnt keep using it once cleared. Cost some 300naira

omolola15:
Buhari dey inside jeep with AC now probably on his way to the airport. Going back to Abuja. To a room with full AC. He'll eat a good meal and have a good night rest. Your nairaland swear no reach anywhere. You can try being a politician and let's see how you'll rule if you ever get to a recognizable political position. Se na your Bible teach you sey make you dey curse people?

Instead of you to keep God's intervention in every decision makes so that Nigeria will get better. You are there cursing him continue.

epp us tell am o, I no knw who curse epp! sotey she dey curse generation unborn wetin concern them. Times are hard, but if u work hard hustle still pays. Buhari dey fall hand sha no fresh ideas at all.

petux:
this girl sha want to be funny at all cost meanwhile you are not close to funny. The memes are dry. Dry and boring. Smellymouth kum and go and do yr own version.

Hater alert! Do ya own meme make we sii na.

We all know the importance of balanced diets in our meals and most especially the need to have some proteins, this we have been taught all through our educational and nutritional lives. There is no rejecting the fact that indeed protein plays a major role in the body’s well being.

“Hair and nails are mostly made of protein. Your body uses protein to build and repair tissues. You also use protein to make enzymes, hormones, and other body chemicals. Protein is an important building block of bones, muscles, cartilage, skin, and blood.” www.webmd.com

This blog is aimed at helping us become aware of how to remain in good health, with much emphasis on what we put into our bodies. The way food is grown or processed in these times leaves a lot of questions for the one who digs deep and is curious enough, especially knowing the source of what we eat.

I present three sources of proteins and why we should be concerned about where they are coming from and what dangers we put our bodies if they come from wrong sources.

CHICKEN

How many of us know the words farm grown, free range or wild caught. These words mean a lot in relation to our proteins. Probably only a few people do not like chicken, we find a way to make it into different recipes, in a Nigerian home a meal like fried rice is not likely complete without large portions of chicken on each person’s plate.


Poultry farming is one of the many businesses Nigerians set up, chicken especially is in high demand, because aside its demand in homes, different food sales outlets need it for customers. We are used to the term “agric fowl” what makes this type of poultry different, and is it a good choice?

The popular ‘agric’ chickens in essence refer to those birds grown in regulated spaces and fed specific foods often targeted at making them grow fast to meet market demands. The speed of growth and what these birds are fed is what should scare us.

Antibiotics, artificial hormones, or the bovine human growth hormone, among other genetically modified foods are fed to the poultry we consume, in return we consume this, when we do we open ourselves to health challenges such as:

Increased resistance to the different strains of bacteria.
Early puberty in girls, owing to feeding the birds growth hormones which increases the chances of breast cancer in later years.
Increased susceptibility to some forms if cancer
Linked to obesity, which in turn is a foundation for all other illnesses linked to obesity, such as diabetes, high blood pressure, heart diseases or stroke among others.

Farm grown chickens are not limited to their meat derivatives, eggs and other products made from chickens grown in this manner are just as harmful.

ALTERNATIVE

We can completely do away with farm grown poultry especially where we are certain or even uncertain that the birds have been grown in questionable environments or with questionable feeds. The only reasons harmful products still exist in the markets is because such products still have consumers. A decline in the purchase of such farm grown chickens will indeed make farm owners listen to the concerns of the people and change their systems to those that will produce safer and healthier to eat birds.


Furthermore, there are free range chickens sold in the market as well as eggs from such chickens, so we are not left without an alternative option.Free range chicken which we call “local chicken” are fed normal grains or simply feed from their environment and grow at the normal pace nature intended for them.

FISH

If we are not consuming any other meat products, we are most likely consuming fish since we need protein. The major problem as with farm raised chicken applies to fish. A lot of people simply cannot be bothered about what “wild caught” fish or “farm grown” means.



“At first glance, farmed fish may seem like a good idea to help protect wild seafood populations from over fishing while meeting the nutritional needs of an ever-expanding global population.

In reality, however, the industry is plagued with many of the same problems surrounding land-based concentrated animal feeding operations (CAFOs), including pollution, disease and inferior nutritional quality. It’s getting so bad that fish farms can easily be described as “CAFOs of the sea.” By Dr Mercola

http://articles.mercola.com/sites/articles/archive/2013/12/21/9-farmed-fish-facts.aspx

As with chicken, the fish population production is sped up, feeds that act like growth fertilizers are fed the fishes, fishes are raised in not so spacious ponds. Fish has been increasingly linked to inflammation and increased allergic reactions, this is more so with farm grown fish.

“Farm-bred fish have been found to have high concentrations of antibiotics and pesticides Where do farm-bred fish get their antibiotics? The crowded conditions of fish farms cause the fish to be more susceptible to disease. To keep them alive, farm owners give antibiotics to the fish to stave off disease–”

http://draxe.com/eating-tilapia-is-worse-than-eating-bacon/

Farm raised fish which contain many pollutants gotten through feeds given to these creatures, can be fatal to health. Do we really want to consume fish that likely has a high amount of cancer causing pollutants, lower levels of healthy nutrients and contains fat where toxic waste fed to the fish is stored? the answer is quite obvious.

ALTERNATIVES

When it comes to fish, it’s preferable to absolutely stay away from farm raised fish, so watch how you “point & kill” your catfish for eating. You can always request for fish caught in the rivers on the very day you are purchasing or in need of fish for consumption. Most of the sellers who sell fresh fish by the road side are carrying fish they caught recently in the wild. Wild caught fish feed from nature, they grow at a natural pace and are not confined to unhealthy spaces and practices, this makes them our best alternatives for when we choose to eat fish.



BEEF

This is probably our number one source of protein, readily available and cheaper. Luckily though, for now in Nigeria, our beef comes from cows that mostly roam free eating from green pastures around the country, and the same cows are supplied daily to our markets . However many supermarkets now sell raw beef too and for large supermarkets one cannot say they do not sell beef raised in farms and fed the same category of foods mentioned earlier which in turn makes the flesh of the cow unhealthy for us to consume.

Bottom line is when it comes to “farm raised” vs “free range” free range will always remain our healthy, tastier option. Yes free range tastes way better.


Illnesses from food is increasing because of what is being done to what we eat, we need to be enlightened about our food sources, to save ourselves and our families from degenerative modern day illnesses.

If you are a health enthusiast follow www.yourhealthattitude.com for more posts.

repogirl:
Freeze be kiaful oooo, she said she made it but you did not see her making it .... and you believe that she made it..... issokay!

Besides, I make home made shawarma too with my frying pan And grilled chicken with my oven grill...so wetin dey dia? Na pizza wey I never figure out yet.

Thank u jare, his post shd have been shorter the hype too mush. besides who made the flat bread abi na mediteranian bread wey the oda things sit inside, If na her then he can make noise.

bucketlistng:
I guess you a newbie. Get some proper training so you understand the basics a little. As for my advise, take it seriously. No 1 will take your blog serious, simply because of your URL.

enough said. GOOD LUCK BRO

He dnt get it that he just started a journey and there's lots to learn starting with basics. I am particularly interested in Bloggers in my area health, but I wonder why Bloggers sometime see themselves as rivals or competition, I blog here www.yourhealthattitude.com wud like to see what u do when u launch. I digress from the topic though for now I do not have ads running on my blog,

henryagori:
I dont kn why dis mods ban me ooo for just saying the truth well nairaland aint d only forum in the world just be biasing any how

Take heart, u wee get over it, banning na like tea and bread here! u never arrive if they never ban u. but u sure say no be u find trouble?