₦airaland Forum

Antimandatethie:
You mean white powder from
Bulabank shay

kkins25:
Carbohydrate are sugars, yes, sugar is sugar, but not all sugars are sugars. Pardon the pun
codemaniacs
There are different types of carbohydrates; which are classified based on their complexity (the number of sugar chains).

In line with the context of the thread, we consume three types of carbohydrate:
1. Starch: [/b]This is what we get from rice, beans, millet, corns, etc.
2. [b]Cellulose: [/b]This is what we get from eating green leaves.
3. [b]glycogen: This type of carbohydrate is found in your chicken, beef, pig, etc.

If you eat any of the above, you'd certainly put on weight, but, they won't harm you like the other type of sugar I am about to mention.

***Note: Eating Rice, Pasta, or Indomie, is not different from drinking coke. More on that later

Now, you see the three I mentioned above, starch, cellulose, and glycogen? They are called Complex sugars. The body takes about 20 minutes to 2 hours to break them down and absorb them. What about fruit juice and coke?

There exist another type of Carbohydrate that we get from coke, Pepsi, sweets, etc. This is the SUGAR causing the commotion now. This particular type of carbohydrate is called gotten from sugar cane. It is called Sucrose. Sucrose is a SIMPLE SUGAR.

Now, we have two types of sugars,
1. Simple sugars: Simple sugars are easy to digest and absorb. Examples, sucrose as seen in sugar cane, fructose as seen in honey, maltose, as seen in milk, glucose as you get from sugar cane, honey, milk, energy drink, alcohol, Rice, spaghetti, Indomie, Pasta some wine, and even fruits. All o them listed in this category raise your blood sugar to extreme levels and quickly. They are harmful.. Mango juice, orange juice, watermelon juice, pawpaw juice, and all other fruit juices will kill you just like sugar cubes will. @IzzyArts
The key word to watch out for is juice. So, on the contrary, Mango fruit, Pawpaw fruit, Orange fruit, will not kill you as fast. I also should mention fatty acid or fat from chicken and meat are deadly too.(GLYCOGEN carbohydrate )

2. Complex Sugars : They are difficult to digest. Examples, Yam, Cassava, pounded yam, fufu, boiled corn, in general starch, then vegetables (Cellulose Carbohydrate).. Eat as much as you like, as long as you do not have any genetic predisposition to diabetes, then you are safe… Why? Imagine I mixed 1 bag of rice with a bag of beans, then say you should handpick the rice from the beans. It is a difficult task, right? That's how the digestive system suffers when you eat complex sugars… Inorder words, it takes longer for the sugar in this category to enter the blood.

***note: if you fry yam, potatoes, or others mentioned above, then, you will get diabetes.

So, In a sense, you are right to say all sugar is sugar, because, sucrose, fructose, glucose, galactose, maltose, lactose, and other carbohydrate polymers are all called SUGARS. But are all sugars harmful? YES and NO. Yes because, all sugars are converted to glucose. NO, because, some sugars take longer to digest than others.


Now, there is one more form of carbohydrate I should mention, That is fibre.. subscribe to know more!
cc: clockwisereport, Harrynight, Acidosis, GeneralPula
, OceanRed,
@ judedwriter, as you grow older, it'll be better to minimize sweat fruits because sugar...

@Usefulsense: vegetagles contain a type of sugar called cellulose. The body cannot digest them. They are safe but, may not provide much energy.

blaquebelle, LeyeWrites, : Yes, malt can give you diabetes, just like coke. The body can break it down easily.. Normal sugars should be unprocessed carbohydrates.

caprini1; sugar is too watery? e go shock you! even diet coke is dangerous!

deeva2:
-Appeal Court Fined Ex-presidential Candidate, Chief Ambrose Albert Owuru N40 Million.

- Supreme Court Fined PDP/Atiku Abubakar N2Million For Filing Double Nomination Case Against Shettima.

- Federal High Court Fined "Concerned Nigerians" N15 million For Seeking To Stop Asiwaju Bola Ahmed Tinubu's Inauguration.

Asiwaju Tinubu's Presidency have generated N57million revenue in less than 24 HOURS before his Inauguration on May 29th.

inforesource:
If it was media propaganda, so what is the duty of a lawyer paid to execute a case?

Mjshexy:
But all parties are expected to work under the same electoral law, therefore if an electoral malpractice was committed by APC and the party is trying to cover it up but another party presents it before the SC (who is supposed to be unbiased), why is the SC turning deaf ears & blind eyes to the glaring evidences presented before her and behaving as a stooge of APC

Kyase:
You read through the judgement and this what comes out from your Brian

"So you didn't hear that Supreme Court agreed that evidence before them showed he dropped his senatorial nomination on the 6th of July 2022?"

femisplash:
Using an example of a murder case is taking it too far. Double nomination is like taking two meats from the pot, if none of your family member has no problem about it, what is the business of your next neighbor to come inside your house to accuse you?

cadet222:
In a sane country inauguration will be halted till every petitions is addressed. But alas we are in Nigeria.

olasaad:
I don't just understand what Remi is wearing her dressing looks somehow even the outgoing first Lady dressed better than her in the event.

Efewestern:
So technically there wasn't a double nomination?

Livelystone01:
Why the lies brother?
You opened a thread about this and dropped lots of points and now you are changing the narrative.

See our so-called activists in Nigeria, always deceitful and deceptive.

I don't like APC but the way you guys behave is not different from how they behave.

Parachoko:
If not that Buhari closed out boaders in 2019, there's no way foodstuffs would have been this expensive

The Government should let foodstuffs be imported from our West African Neighbors

Nigerian farmers don really cash out on top our head since 2019, they don make enough money to expand and compete with our neighbors.

Menclothing:
Always ensure to build men

Princeton92:
Why's all of these just so funny?

It’s cuz the noise from headless mod regarding how Tinubu would be disqualified today!

If you check twitter, they’ve made mouth regarding how today is gonna be a sad day for Apc

Even tho, we told them the truth, they were acting as they normally act!

defash8:
This Obi must be powerful, this is PDP case but they're calling out Obi.

angelEmade:
...the sugar in a plate of semo,amala, akpu, pounded yam, etc. Will amount to about a box of cube sugars.