Celebrities › Re: Lizzy Oke And Husband, Amen Omoraghon Kiss In New Romantic Photos by Myself2(m): 10:53am On Jun 24, 2019 |
diboul43: why will someone troll an invalid Oh wow,,,, so they trolled you ?? Sorry about that |
Sports › Re: Samuel Kalu Suffered From Dehydration Not Heart Attack by Myself2(m): 11:41am On Jun 23, 2019 |
basty: Lord God, you are mighty in all your doings. We thank thee for saving Samuel from the clutches of death. Let only you be praised. Hallelujah |
Politics › Re: Ololade Akinsanya, MC Oluomo’s Son Graduated As The Best, "Gets $2.7" by Myself2(m): 11:35am On Jun 23, 2019 |
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Sports › Re: I Prefer Yemi Alade To Davido - Mikel Obi by Myself2(m): 8:14pm On Jun 22, 2019 |
EvieP: This AFCON is shaking his brain. Instead of him to focus he is going for an interview I juss taya for am |
Sports › Re: I Prefer Yemi Alade To Davido - Mikel Obi by Myself2(m): 7:15pm On Jun 22, 2019 |
Huh ? Chelsea closer to his heart than Arsenal,  Pray tell Wetin concern Mikel with Arsenal ?? Was he ever an Arsenal player ?? Or he has always been a closet fan of Arsenal?? I don't get it |
Education › Re: Who is The Greatest Philosopher Of All Time? by Myself2(m): 8:43am On Jun 22, 2019 |
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Nairaland General › Re: How I Overcame My Stubborn Addiction By Johnspeak Uwangue by Myself2(m): 5:48pm On Jun 21, 2019 |
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Politics › Re: Wike Receives Osinbajo, Abdulsalami Abubakar In Rivers (Photos) by Myself2(m): 2:51pm On Jun 21, 2019 |
VirginSearcher: Osibanjo a SAN should be ashamed for being a vice to an uneducated daft president He is vice to a president, even if na goat be the president, my brother you will give so much just to be where Osinbajo is right now even if it's for two days only |
Sports › Re: Petr Cech Returns To Chelsea As New Technical And Performance Advisor by Myself2(m): 2:48pm On Jun 21, 2019 |
Abramovich truly likes this guy That's what we call a DESTINY HELPER |
Nairaland General › Re: How I Overcame My Stubborn Addiction By Johnspeak Uwangue by Myself2(m): 2:30pm On Jun 21, 2019 |
bro4u: Ok. But I'm addicted to success ooo, do i need to overcome that too  Hmmm better use successful person picture then,,not that hunger afflicted man wey hold pencil wey you post |
Nairaland General › Re: How I Overcame My Stubborn Addiction By Johnspeak Uwangue by Myself2(m): 2:29pm On Jun 21, 2019 |
JohnspeakU: How I Overcame My Stubborn Addiction
(c) Johnspeak Uwangue . Whether you believe it or not, majority of people are fighting against one addiction or another. Yours might be different from mine but all addictions are dangerous and harmful. According to Adams Feldman of MEDICALNEWSTODAY “addiction is a psychological and physical inability to stop consuming a chemical, drugs, activity or substance, even though it is causing psychological and physical harm.”
Some addiction also involves an inability to stop partaking in activities such as gambling, masturbation, pornography, eating or working. In these circumstances, a person has behavioral addiction. When a person experiences addiction, they cannot control how they use a substance or partake in an activity and they become dependent on it to cope with daily life. Most people starts using a drug or first engage in an activity voluntarily. However, addiction can take over and reduce self control. However, addiction and misuse are different. Misuse refers to the incorrect, excessive or non therapeutic use of body and mind altering substances. However, not everybody that misuse a substance has addiction. Addiction is simply the long term inability to moderate or cease.
I suffered from addiction secretly for a very long time until I got tired and decided to do something about it. I want to share with you just four ways that I was able to overcome my stubborn addiction.
- I Starved It When an habit becomes an addiction you will always feel the urge to engage. The urge is like a man knocking on the door of your apartment but it’s left to you to either open up or not. The truth is, if you refuse to grant him access whenever he knocks he will eventually get tired and walk away. He will keep coming but will eventually stop when you refuse to open up. So it is with addiction. Starve it by not engaging when the urge comes.
- I Got A Replacement You can’t easily stop an addiction without having an alternative or replacement. For instance, if your addiction is masturbation or drugs, whenever you feel the urge to engage, get something else to remove your mind from the thought. Play an instrument, join a dance class, play sport just do something legal whenever you feel the urge.
- I Stopped Celebrating It The funny truth is that things that are easily addicted to always seem like fun and enjoyment. You are celebrating it when you think it’s fun. Detest it, become angry with it,run away from it like Joseph fleeing from the grip of Potiphar’s wife. Some people have become addicted to sex cos that’s their own definition of fun in so doing, they h find themselves unable to stay a day without sex. Stop celebrating your addictions cos whatever you celebrate won’t want to let you go.
- Talk Against It Some people would have gone back to their old lifestyle if they didn’t preach against it publicly. Talking, preaching, speaking against your addiction is an easy way to overcome it because only fools patronize what they discriminate against. Join a local group, join a talk group where people can talk about their addictions without being mocked.
- Bonus: Get Busy
I believe you have been blessed and enlightened by this write up? For more information please check my signature.
Succeed You Must!
(c) Johnspeak Uwangue Youth Development speaker, Talent Manager and Coach. Thank God for your life |
Sports › Re: Video Of Super Falcons Celebrating As They Qualified For The Round Of 16 by Myself2(m): 2:09pm On Jun 21, 2019 |
Ayoefa: That's what you are, try and use your flat brain small small. Olodo, omo ale Igbo monkey. Go and slap your father some more , oh shit you might just be one of the Aba baby factory products without a known father. In that case, go and slap your mother after sleeping with her. That's your lot in life. Fvuk off and Get LOST. Mhmm mhmm Look at this freaking low life Was I not minding my biz when you opened your gutter trap of a mouth at moi  Now you've crashed into a staccato of grammatical Molotov cocktail and acting like a starved swine ? |
Crime › Re: Prof. E. N. Amadi Killed Because He Recognized One Of The Robbers– Police by Myself2(m): 1:50pm On Jun 21, 2019 |
bunmconig: hmmmmm! how the police take know ? something is fishy here.... Maybe there was someone else in za room |
Sports › Re: Video Of Super Falcons Celebrating As They Qualified For The Round Of 16 by Myself2(m): 1:45pm On Jun 21, 2019 |
Ayoefa: I am used to slapping my father early in the morning, That's why I'm a flat head monkey. Haaaaa, see open confession, your idiotic father must be very Ashe ed of you now,,,,I feel for him |
Sports › Re: Video Of Super Falcons Celebrating As They Qualified For The Round Of 16 by Myself2(m): 12:42pm On Jun 21, 2019 |
Ayoefa: Confused brainwashed religious fanatical dotard spotted . Yea,,that would be your father, you inebriated asswipe |
Celebrities › Re: Frank Edoho Claps Back At A Follower Who Tweeted At Him And It's Brutal by Myself2(m): 12:09pm On Jun 21, 2019 |
9jaRealist: Depends... If it’s Pidgin, then it’s correct.  > No way, if it was pidgin,then the guy would have said "take" and not "took" so he was speaking, or rather he meant to speak English,,,,he just goofed with the spelling and Frank went savage on him |
Sports › Re: Video Of Super Falcons Celebrating As They Qualified For The Round Of 16 by Myself2(m): 11:18am On Jun 21, 2019 |
Samunique: Congrats !!!
But wetin dey do Oshoala nah ?
Why the fight nah  Leave her,,,,na she Holy pass. All this religion of piss people sha. Chronic pretenders |
Politics › Re: FG To Proscribe Al-majiri, Others by Myself2(m): 10:57am On Jun 21, 2019 |
My two reactions to this will be: 1) Oh now Bubu has no more use of them as he has realized his two term presidency, he no longer needs them to make the dog and baboon be soaked in blood 2) Talk is cheap. Even APC/Buhari led govt talk is the fakest and cheapest,,not worth the sh!t I excreted this morning |
Politics › Re: Presidential Panel Drags Nwaoboshi, Albert Bassey To CCT Over Assets Declaration by Myself2(m): 10:53am On Jun 21, 2019 |
dokiOloye: Only opposition politicians have asset declaration issues. Ndi ara. Meanwhile Mr Kwarapshun Buhari is the king of false asset declaration |
Sports › Re: Cristiano Ronaldo Practising His Diving Ahead Of Next Season, Fans React(Photos) by Myself2(m): 10:50am On Jun 21, 2019 |
MobileGees: See headline 
Op you no fit make heaven even if it's free Na wa o |
Sports › Re: You Are Offending The Shirt - Maradona Slams Argentina After Beaten By Colombia by Myself2(m): 12:05pm On Jun 17, 2019 |
Saltoflife: No be hard luck jor... na soft work.
Make dem go borrow barca players
I am teaching digital marketing for those interested on whatsap. ..it may take weeks o. But if you're ready hop in or slide in my whatsap. Now C. Ronaldo |
Politics › Re: Governor Sanwo-Olu At Interdenominational Thanksgiving Service (Photos) by Myself2(m): 11:16am On Jun 17, 2019 |
One trait of this Sanwo Olu guy that jumps at me immediately is that he will be humble and accommodating.He will be a people-oriented governor,,,unlike his proud predecessor |
Crime › Re: Man Films Armed Robbery Attack Along Benin/Ore Expressway (Photo) by Myself2(m): 11:05am On Jun 17, 2019 |
ifyalways: Not worth the risk and should not emulated or encouraged @making video. Na yeye dey worry am |
Politics › Re: Sanwo-Olu Moves To Tackle Gangs, Kidnappers In Lagos by Myself2(m): 11:01am On Jun 17, 2019 |
tydi:

He should eradicate tunibu's boys, all those owo da bois are the real cultist, kidnappers and all that. What of those NURTW miscreants ? |
Politics › Re: PDP Considers Dogara As Minority Leader. by Myself2(m): 10:57am On Jun 17, 2019 |
Kennydoc: And if he didn't choose the betrayal path, would he ever have become the Speaker? The best he could have been is Majority Leader. I will rather take Speaker and Minority Leader than Majority Leader. Yes cos minority leader that controls almost half of the members of the assembly will remain a major force in the house and a pivot to check the corruption and excesses of the executive |
Celebrities › Re: Annie Idibia Blasts A Troll Who Tagged 2face “21st Century Father Abraham” by Myself2(m): 10:55am On Jun 17, 2019 |
GrabHisBalls: How is he sick? What he said actually defined 2face. She just can't stand being reminded she married a dog. You live with your choices abeg! So in your mind now you are happy after calling Tuface a dog. If someone called you a dog, would you like it ? He had children by about two or three women,,,so what ?? Did you hear or read anywhere that he is not taking good care of any of them  |
Family › Re: What Is The One Thing Guests Usually Do At Your Place You Do Not Like? by Myself2(m): 4:05pm On Jun 16, 2019 |
QueenSekxy: How do I know remove it? It happened to me when I went to comment on a muslim thread, then the mods fraudulently stuck that label on my sign,,,so I just edited my siggy to show a hard core Christian view and denounced the mods and the Muslim siggy. As if kept showing on every post I made, they had no option that to clean the offensive and unwanted tag from my profile |
Crime › Re: Woman Assaulted For Trying To Stop SARS Operatives From Going Away With Her Son by Myself2(m): 6:39pm On Jun 15, 2019 |
Straight outta Delta state SARS is the same every where SARS : Nuisance and enemy of the people since 1900 |
Politics › Re: Dino Melaye Shades Omo-Agege - "When You Work With A Mace Thief" by Myself2(m): 6:36pm On Jun 15, 2019 |
orion7: saarki the other day some one told you. You 're not fit to address animals, because they reason better than you
and you re here telling someone to go get sense
lol.  Knock out |
Sports › Re: Okocha Consoling Crying Kanu After 2000 Nations Cup Final Loss (Throwback Photo) by Myself2(m): 6:28pm On Jun 15, 2019 |
Rednaxelot: After that Victor Ikpeba penalty wasn’t counted Na RAV the ref dey use dah year,,,but now refs use VAR thank you |
Family › Re: What Is The One Thing Guests Usually Do At Your Place You Do Not Like? by Myself2(m): 6:17pm On Jun 15, 2019 |
QueenSekxy: Lol. Hey Queen, you can actually change that signature that was forced on you when you posted on the Muslim thread.I wonder which mod came up wit that scam |
Politics › Re: Sanwo-Olu To LASTMA: If My Brother, Family Break the law, Don’t Spare Him by Myself2(m): 11:47am On Jun 15, 2019 |
Bossontop: WASH!!!! ......Ma hear say any lastma pesin wey like him job get liver arrest any of him family member.....even if them get liver one call go settle d mata I pity any LASTMA staff that will be carried away by this spur-of-the-moment declaration |