PRISTINEMUSCLES's Posts
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 Health › Re: Top 8 Ways To Prevent Premature Ageing - Topeverything by PRISTINEMUSCLES: 7:38pm On Nov 10, 2016*. Modified: 1:16am On Nov 11, 2016 |
Very spot on. Are you a carpenter cos you hit the nail on its head reaally good. The situation of this country is more than enough to cause premature ageing. Not to talk of the sun. Sometimes i wonder whether the sun is coming nearer to the earth cos the weather is so damn hot these days. |
| Video Games And Gadgets For Sale › Re: Neatly used ps3 console and two game discs for sale by PRISTINEMUSCLES(op): 9:59pm On Nov 09, 2016 |
Very much available. The price is very negotiable. |
| Health › Re: One In 10 Lagosians Is Diabetic – Isiavwe by PRISTINEMUSCLES: 1:05pm On Nov 09, 2016 |
I strongly doubt this statistics. If you say in the high brow areas of lagos like lekki, ikoyi and the likes but in areas like ajegunle, ipaja where pple are always on the move and hardly rest. The sugars they take in is burnt almost immediately. Just my opinion, i maybe wrong though. But what really amazes me now is seeing children between the ages of 4-13 having type 2 diabetes. |
| Romance › Re: How To Know You Are In The Friendzone by PRISTINEMUSCLES: 9:11am On Nov 09, 2016 |
Infoparlour:You need those muscles to keep posting good stuffs on a back to back basis. |
| Health › Re: 5 Simple Steps To Avoid Excess Eating by PRISTINEMUSCLES: 9:09am On Nov 09, 2016 |
Are you a "carpenter" cos you hit the nail reeeally good on its head. For this post, i am giving you 13 lbs of pure beef muscles. Take it.
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| Foreign Affairs › Re: US Presidential Election 2016 Results Updates by PRISTINEMUSCLES: 8:42am On Nov 09, 2016 |
Trump trumping clinton like that. America ain't ready for no female president just yet. |
| Romance › Re: How To Know You Are In The Friendzone by PRISTINEMUSCLES: 8:13pm On Nov 08, 2016 |
You must be a very good carpenter cos you really hit the "nail" on its head. I am giving you 13 lbs of muscles for this. Take it.
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| Health › Re: Add More Weight by PRISTINEMUSCLES: 6:22pm On Nov 08, 2016 |
You are 40 years old and so there is little that can be done most especially if you eat good foods, do exercises, genetics also has a huge role to play. To me, you don't need to add any weight, love your self the way you are. Please don't indulge in taking drugs, they could mess up your system and make you worse off. I could have encouraged you start strength-training (weight-lifting) but i don't know about your energy level. But it is never too late to start your journey into beefing up your muscle-mass. I made a vow to gym till the day i drop dead. |
| Health › Re: What Is The Negative Effect Of Top Much Viagra Drug by PRISTINEMUSCLES: 11:01am On Nov 08, 2016 |
Viagra acts by causing vasodilation of the blood vessels in the penis. Dilation means widening, so widening of the blood vessels cause an increased flow of blood in the penis which in turns cause an erection. Overtime(continous use of viagra), one is not able to have an erection and the pennis more or less becomes "dead". I always advise young men(below 45) not to indulge in taking viagra. It weakens the pennis. There are very healthy and natural ways to have and sustain an erection. Unripe plantains,garlic,ginger,water-melon,banana,tigernuts, garden-egg etc. Exercise, exercise and exercise. |
| Events › Re: Colourful Wedding Of A Nairalander's Sister And Her British Hubby. by PRISTINEMUSCLES: 10:44pm On Nov 07, 2016 |
femolacqua:Guy swerve go one side, na because say na oyinbo. Nothing special about those pics. 2 Likes |
| Food › Re: 6 Dangers Of Soft Drinks by PRISTINEMUSCLES: 10:21pm On Nov 06, 2016 |
I dread those things called "soft" drinks or alcoholic beverages. Can you imagine that a bottle of coke contains at least 9 cubes of sugar. Dat is killing. I pity those guys that take this and still not exercise. These things dey kill sexual vigour. Your waist go jus lock like padlock. Clean portable water is the healthiest and safest drink in the world. 1 Like |
| Family › Re: Why Are Bodybuilders And Muscle-bound Guys Attached To Negativity In Nigeria by PRISTINEMUSCLES(op): 8:42pm On Nov 06, 2016 |
sisisioge:You are doing yanga abi. U have seen your "flavour" wanting to be your romeo. Don't keep the brother waiting abeg. |
| Family › Re: Why Are Bodybuilders And Muscle-bound Guys Attached To Negativity In Nigeria by PRISTINEMUSCLES(op): 8:38pm On Nov 06, 2016 |
durentsneh:Why the steroid na? Dose tins are no good. Try the "natural" way. Muscles gained through the natural shrinks slower than those pumped up with steroid. |
| Health › Re: How Do You Tell A Girl That Her Vijah Stinks Without Offending Her? by PRISTINEMUSCLES: 2:31pm On Nov 06, 2016 |
When guys complain of girls who have got vaginas with repulsive odour, i begin to wonder. Because i have not encountered such, will i say i'm just "lucky". I guess you should follow the poster above. You could still encourage the lady in question to go on a fruit diet. It helps a lot. My woman eats lot of fruits and she minimize her intake of red meats. She smells so nice down there that i could spend a whole day there. |
| Family › Re: Why Are Bodybuilders And Muscle-bound Guys Attached To Negativity In Nigeria by PRISTINEMUSCLES(op): 2:17pm On Nov 06, 2016 |
durentsneh:Thanks man. I hope you are also pumping the iron. |
| Health › Re: Pristine Muscles by PRISTINEMUSCLES(op): 4:59pm On Nov 04, 2016 |
kindredspirit:@kindredspirit, your trainer is right to have recommended the supplement. The reason been that your nutrition(key ingredient) for building muscles is chaotic. Had it been, you were keeping tabs on your diet as well as eating the right foods for your muscles then there is basically no need for supplements. But since your work is making you inconsistent in your diet, you can add supplements. But you must still endeavour to eat the right amount of proteins. Remember my brother that sacrifice would have to be made. Keep the muscles pumping. I like your beards. 1 Like |
| Health › Re: Pristine Muscles by PRISTINEMUSCLES(op): 10:14pm On Nov 03, 2016*. Modified: 1:23am On Nov 04, 2016 |
On the 28th day of october 2016, a column in new york times was dedicated to phil heath- Six times Mr Olympia. The headline was indeed captivating "the man in the oiled machine". I read every letter of the post with so much attention. Here is the link www.nytimes.com/2016/10/29/sports/phil-heath-mr-olympia-bodybuilder.html |
| Health › Re: Pristine Muscles by PRISTINEMUSCLES(op): 9:25pm On Nov 03, 2016 |
The sole reason why i began this journey of iron-pumping was for the health benefits. Tommorow, i will be giving us a breakdown of why everyone should lift whether you a man, a woman, an elder or a teenager. Even newborns(just kidding), at least they can exercise with their mother's jugs or feeding bottles. Watch Out. |
| Health › Re: Pristine Muscles by PRISTINEMUSCLES(op): 9:21pm On Nov 03, 2016 |
All my men of iron, wad up, how is the pumping going? I hope we are keeping it real. Sorry for my inconsistent updates. I will be deviating from the normal updates and go into the nitty gritty of why i started this war of battling body-fats, more like why i began weight-lifting(strength-training). |
| Romance › Re: When Your Girlfriend Loves You Despite Being Broke by PRISTINEMUSCLES: 9:15pm On Nov 03, 2016 |
Let me tell you guys a little secret. Back in those days, a chronic player once told me that to make your woman stay and stand by you despite being broke, give her a heavenly sexual orgasm on a consistent basis. I took to it and it works almost everytime. It is a universal truth. That is not to say a guy should remain in his "broke" state for life. You gats to hustle and make things happen for her and you. A man do experience some "broke" periods in his life, so during such times, make it up to her by giving her heavenly sensual multiple orgasms. |
| Business › Re: This Is How I Became Stinkingly Rich by PRISTINEMUSCLES: 10:45am On Nov 03, 2016 |
Your topic can be "deceptive" at times. "Deceptive" here means a conflict between the topic and its content, but it is all good. Your style is unique, more like trying to capture your audience with conventional topics and still giving them soul-filling contents. Nice one. Keep the fire burning. |
| Education › Re: Advise: Does Getting 2:1 Really Matters In Every Course In Nig. by PRISTINEMUSCLES: 10:27am On Nov 01, 2016 |
Whatever is worth doing, is worth doing well. Use your tongue to count your teeth. 1 Like |
| Health › Re: Pristine Muscles by PRISTINEMUSCLES(op): 10:24pm On Oct 31, 2016 |
LostCity:  |
| Health › Re: Pristine Muscles by PRISTINEMUSCLES(op): 10:23pm On Oct 31, 2016 |
Jadonjack:Nice one bro. Keep those muscles pumping. 1 Like |
| Health › Re: Pristine Muscles by PRISTINEMUSCLES(op): 10:22pm On Oct 31, 2016 |
kindredspirit: |
| Health › Re: Pristine Muscles by PRISTINEMUSCLES(op): 5:39pm On Oct 31, 2016 |
@jadonjack, have you gotten a gym in ikorodu? I remembered you made mention of relocating to ikorodu and you were in search of a good gym. |
| Health › Re: Garlic! A Boon To Your Health. by PRISTINEMUSCLES: 5:36pm On Oct 31, 2016 |
Garlic is so powerful. But one should be very careful in consuming it, reason being that garlic causing thinning of blood(it makes ones' blood light) and can inhibit clotting. Asides from this and the pungent smell it comes with, garlic is very good for the heart and blood vessels. Your sugarstick is not left out either. |
| Health › Re: Lemon With Garlic Mixture: Perfect For Clearing Heart Blockages by PRISTINEMUSCLES: 5:28pm On Oct 31, 2016 |
Very informative. But the idea of boiling the mixture is not advisable, reason being that most of the sulphur in the garlic and ginger are very volatile(non-resistant to heat) and as such, addition of heat is not advisable. The mixture can be prepared without boiling. I also take this mixture like everyday. |
| Romance › Re: How Do You Prefer A Man To Have His Facial Hair? by PRISTINEMUSCLES: 7:56pm On Oct 30, 2016 |
Let me bail them out. Women ( 35 and above) prefer 1 and 3, while ladies (below 35) prefer 2 and 4, teenagers (below 20) prefer 5 and 6. Team clean shaven. |
| Celebrities › Re: Denrele's Outfit To Lagos Fashion Week Last Night by PRISTINEMUSCLES: 10:27pm On Oct 29, 2016 |
This is the only guy in nigeria who has "madness" as his occupation and it is really paying him cool cheese. |
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