Nice one there.
Keep it up.

So I have some questions.

What is the purpose(s) of your fitness challenge?? is it for adding more rippness to your muscles or to add more more muscle mass or just to increase your strength?

I noticed your day 1 picture has more defined muscle mass than the rest of the other pictures most especially the pec and shoulder blade muscles.

I guess my science and biology classes helped a lot.

So I woke one Saturday morning to discover my trouser was very wet around my penis region, I thought I had bed-wetted. I was really scared because that was a habit I thought I dropped at the age of 4. On closer examination, I discovered it was not urine but some slimy liquid with the odour of pap. I washed myself up quickly and headed straight to my father

Me: Something funny is happening to me.
Father: What is it?
Me: I woke this morning to discover slimy liquid on my trouser.
Father: See, if you go near any girl at all. You are dead.
Me: I don't understand
Father: I have told you.

Due to my curiosity, I had to inquire from my friends who later told me was a wet dream and I was now a Man.

Yes, your feeling is normal but don't let that get into your head. Or you might end up ruining sex with your partner.
An erected penis of 6 inches can do enough most especially if you know how to use it.

You must know that sex goes beyond penetration, your mouth(tongue,breath,lips) and fingers must be actively involved.


Even a guy with an erected penis of 9 inches Will still crave for 11 or 12 inches erected penis.

Acme45:
she is 45 as I speak,if she lied and she's still around 30 _ 32 it will be a different case entirely.you talk of IVF from which pulse will her family provide the funds?. Because she even have to lied in the first place,if she has even given me children, i not even complain about the age.

Hmm, really short of words right now

lefulefu:
the one dat the lady will lie down like firewood while the man is doing all the work is dat what u caLL exercise?

Easy, before "they" come for your head o

Trailblazer93:

Do they even exercise during sex? After digging deep you tell the lady to come on top after 10secs she's already asking you to cum back on top

Hmm, well some of the ones I have encountered are really good. Just that I hardly notice it cos i prefer she relax on her back while I do all the work.

It is no big deal and should not be a criteria for marriage. On the other hand, their big tummies are usually as a result of unhealthy life styles which includes poor diet and less exercise.

Let me narrow it home, take an average Nigeria girl out, let's say an eatery, you will discover she wants to eat everything at the same time. And it is this same lady who will never like to do road-walks, weight-lift or even do some skipping. The only time she exercises is during sex.

You see girls below 25 with tummies as if they have got fibroids. Very unsightly to say the least.

Acme45:
not every story is fake,i will upload my last test results either today or tomorrow afternoon.thanks

You don't need to upload any result. Remember, this is a public forum. Be very careful, this world is filled with evil people.

Back to your question.
Are you filing for divorce because she deceived you or due to her inability to conceive?

If it is based on deception, my man take it easy. Think through very carefully. Has she been a thorn in your flesh ever since you married her or you are just plain angry because she falsified her age.
If it is based on her inability to conceive, then her age is very important here, she could be approaching menopause. Have you considered ivf.

Remember, in the end you are in the best position to make this very important decision.

You are just prepping her up for CHILDHOOD OBESITY.
She might soon take the shape of cheese ball, if you don't watch it.

I respect that man for not retaliating but on a second thought for the woman to have had that effontery to assault the man in public only God knows what would be happening privately. Moreover the man must have over-tolerated her excesses.

As you lay your bed so you lie on it.

No woman in this world can even think of raising her hand talk more of assaulting me, It is not pride but the reality. Why?? Because i can never find myself in the midst of swines and bitches.

You are Normal. What you are experiencing is performance and erection anxiety.

Be relaxed.
See sex as a no big deal.
Then limit your porn and masturbation.
Your fore-play game must be top-notch.

Lastly lift heavy. Squatting and dead-lifts very necessary.

Something definitely is wrong with you. It is either you are a boring man and not innovative enough to spice up you and your partner's life or vice-versa.


This is your wife for crying out loud. When you guys become old and practically see yourselves everyday then your lives will be 1000 percent more boring.

Why should you even masturbate in the first place? What gain is there? Rather than emotional and sexual trauma.

You are already damaging your liver. Why should you risk finishing 5 bottles of McDowell within a week? And not expect the consequence(s).

Wet dreams.
Frequent erections.
Restlessness.
Getting turned on by the opposite sex.

, why the complain?? If it was the other way around like in my case, we dare not complain.
Weight dropped from 97 to 89.

None.
But I have made deadly mistakes but I am better for it.

It depends on the "part" of egg being consumed. Eggwhite for a fact can be consumed in large portions with very minimal side effects as they are purely protein but the yolk consumption should be reduced due to its cholesterol constituent.

I always say that not all individual are supposed to consume eggs including other proteins in large quantities except athletes, fitness personnels, bodybuilders and muscleheads.

Inferior19:
Thanks

Hope I didn't waste my saliva.
Try to up your fitness, it is a lifelong approach. It is a lifestyle.

I guess you are still quite young, so I see no reason why you should be having potbelly.

You don't even need to hit gym for now.
You need to work on your diet, kick beer and junk foods out of the way. Your diet must be very clean.

You need to up your cardios and to move a notch higher, you must LIFT HEAVY to pack on the muscles.

Please don't do all these because of one girl somewhere, do it cos of your health.

You will be better for it. When you wake up and look at yourself in the mirror, you can't help but smile at your physique.

There is a saying to be where you are celebrated. And the word "ugly" is very relative. A not so "facially attractive" girl dating a hunk usually feel that the hot guy is doing her a "favour" dating her as he has a plethora of choices to pick up. Moreover these so called ugly girls Don't give much headache,they come with less dramas and they make up for their "ugliness" with their sexual prowess. They love without looking back. And a "hunk" after all these treatments from this lady will find it difficult to let her go.

The "ugly" girls most times have very hot and attractive bodies

You have to be very careful. On no account should the two of you be alone in the house cos she will be persistent in seducing you and you Know the penis has a mind of its own. It always end in tears.

Talking from experience.

They still believe, just that they have become much "SMARTER" if I may use the word. After touring the world of sexual feeling with already made guys, they will now finally settle with that nice guy( with a bright future) they ignored in the past who now seems to be beaming like a star now.

Being broke can be so SICKENING.

SweetCunt97:
Toh. I need muscles bro. 6 packs. As I no get Benz, make I manage 6 packs

So you mean you will choose a benz over ripped six packs, if you were to make a choice. You know benz will still spoil but six packs is everlasting.

SweetCunt97:
As per God?

See how you stylishly Dodge the question.

All these foods can boost one's immunity and can only be effective in an "healthy individual" whose immunity has not been compromised already with underlying health conditions. Such healthy individual can defeat the Corona virus if infected.

Exercise can also boost one's immunity.


The aged, already sick folks, newborns are the most at risk of been knocked down by the virus once affected

idris646:
what's up with her tummy

That tummy I am seeing there is relatively flat compared to her "curvy" structure. Rarely will you see a heavily breasted woman like that with such tummy. The tummy most often look a 3 months old pregnancy.

Not that they like guys who treat them as "TRASH" but those guys that are able to stamp their ground come what may. They like guys that won't "always" give up their convenience to please them. Guys that can make them go wild both publicly and privately.

Unfortunately, a nice guy cannot do such rather he does the opposite. But a "bad" guy can do all of the above and much more.

You are very spot on.

Breakfast, lunch and Dinner.

I disagree with number one.

After strenuous exercises, the next best thing to do is to SLEEP like a baby. Then your body will be very grateful.