₦airaland Forum

Norman4real:
This crossover has been one big joke. ...
One thing that beats my understanding is why the Aliens walk around naked without clothes on, yet they are intelligent beings, i know it has little bearing on the plot, but they look wierd running around like that.

Phi001:
Stein created an aberration but he doesn't want to tell anyone...
Also, those legends that claim to be fixing the timeline are deceiving themselves. They're rewriting history and claim fixing.
Look at Sarah that slept with a queen and told Darkh his future... When she was giving Barry a pep talk about not messing with the timeline, I was like

Phi001:
My thoughts exactly. If Cisco has super speed, he'd have gone back to save his brother. Anyways he's back to bring Barry's friend even though the reason for his change of heart is really ridiculous.

Guykhena:

Crossover Ratings..

Supergirl - 0.1/10 - How I got gullibly lured to watch this,still has me bewildered. I'm usually conscious in things like this,I mean I watch promos and read synopsis of Episodes. Why didn't I do that in this case to save myself the trouble,instead of wasting my time watching this crapfest .Gosh I'm so mad at myself. Supergirl your Juju of "Touch and follow" is strong,I must say.

The Flash - 9.5/10 - Like I mentioned earlier,it lost a perfect score due to Felicity being Felicity. But apart from the cringe,the episode was awesome,comic book greatness brought to the screen. I'm so happy being alive in this Golden age of CB tv/movies,its episodes like this that makes me fully appreciate that.

Arrow - 5/10 - I could nitpick this episode for a week straight and still won't run out of nitpicks,that's to show how the writers fell off big time,so many plot holes, case in point,the scene with Sara,Dig,and Ollie,when she was asked what she could recall. Now tell me,how the fvck was Sara about to point out/recall that Thea and Ray Palmer were the other 2 who got abducted When Sara herself was actually the very FIRST person to be abducted its illogical for her to know the others who followed.
But the writers didn't care and just wanted to get it over with. I knew merging the Arrow 100th episode and the crossover was a bad idea,clash of ideas are bound to happen leading to a half-baked product

Legends Of Tomorrow - 7/10 - The ending was anti-climatic. The episode was so predictable,I knew 95% of the time of what was gonna happen. Still fun though,but underwhelming.


In all,it was a great Crossover event,the CW really out-did themselves compared to the previous ones( even though they took the generic "Alien Invasion" route ),it was still enjoyable

gamyy:
nice episode i must say..Mick never ceases to make me smile...i miss snart n his sacarsm.
M getting tired of cisco already. nigga shud understand
Really loved oliver on dx episode..i tag him the man of d episode
as for wally..dude shud calm down jawe bfo he come n gwan die
i cant wait for arrow episode to c wer all dx leads

in all..twas a gud one..8 over 10

iykekelvins:
[color=#099999]Bro, take it easy.

No be fight.[/color]

Guykhena:
His exclusion is uderstandable considering he will be bringing nothing new to the team,something they have already which is Speed(don't forget they have Wally also).

Well he will be invited for the mid-season finale take down of Savitar & Alchemy next week, so that's something.

iykekelvins:
[color=#099999]Flash or?
[/color]

iykekelvins:
[color=#099999]
And why did they start it like that?[/color]

Guykhena:
Ya exactly,hope they continue with the momentum into tonight's Arrow 100th episode,oh I want to see some awesomeness .

This just got me thinking though,why has everyone in the Arrowverse suddenly forgot about Hawkgirl and Hawkman

Why weren't they invited? Its a no-brainer,going against an alien invasion one would think you'll get all the help you can.

coollabman:
total bullocks! my friend! if you want to post something you consider factual then there must be reference/source. a source/reference is reputable when other people/institutions of sound mind and learning have thoroughly investigated the facts and found them to be correct or largely true (due to some evidence that suggests so). so far billyonaire hasn't provided any yet.

paranorman:
Time travel is possible, but it has to be in another dimension of time and space; the dimension where ordinary mortals cannot travel in.

realmindz:
When I said foreign interaction, I meant alien interaction....

The way the pyramid allign perfectly to certain constellations may be passing a message of the gods they once worshipped which came from space.

Even their artifacts have symbols of ancient alien visitations.

The universe is so large that the possibility of alien life somewhere should be 99.99%

chukz999:
That Slogan Was Not For Nigerians... I Can Be Jack Of All Trades And Still Master All

MercyLady3:
Does "jack of all trades" necessarily mean master of none?

MercyLady3:
How do we handle people who are quick to say "Jack of all trade..." ?

CSTR13:
Disrespecting their Eegun hosts. It is a sad thing to be a minority owner of a treasure island.

takenadoh:
why are you hiding vital info.

betapikin:
CALORIES
Today our topic will be based on calories people tends to believe that eating fatty foods is what actually make them fat but in essence it was intake of too much calories.

What is calorie
A calories is a particular unit of energy that we use to measure energy content in our food and beverage.
People that want to lose weight are advise to eat less calories that their body will burn each day. If a food was giving to you and the person said it contain 150 calories what the person is telling you is that your body could get energy that is up to 150 from taking that food. calories is good for our body because our body needs energy to keep us going.
However eating too much calories without any active body exercise will leads to excess fat in the body.

HOW MANY CALORIES SHOULD I EAT DAILY TO KEEP FIT
Here is a brief explanation on numbers of calories you should eat per day in other to keep fit. It has been discovered in a recent research that a woman will need to eat approximately 2000 calories per day and to burn one pound a week she will need 1500 calories daily. same also applicable to man he will need 2500 calories to keep going and to burn a pound in a week 2000 calories a will be okay.
We have take our time to list out some Nigerian foods that has high calories in them but a lot of people were not aware of it.
Lose your weight by eating this foods-no need for exercise

SEMOVITA
Semovita is among the numerous swallows we have in Nigeria in fact most people preferred it among the rest due to its closeness to pounded yam. but what people did not understand is that especially for those who are planning to loose weight it contain high calories for instance, A cup of semovita is said to contain almost 600 calories alongside vegetable soup of your choice which will comes with its own calories due to our excess use of palmoil.
I will advise you to write off semovita from your meals if you are planning to shed some pounds in a couples of weeks.

WHEAT FLOUR
A cup of wheat flour contain approximately 400 calories

EBA/GARRI
Garri that will be make into eba or drink by a grow up man is said to contain almost 360 calories

POUNDED YAM
It contain higest calories ever a cup of milk tin is around 400 calories now assuming you take like 2 tin milk that will be around 800 calories and i know a lot of people do take more that just 2 cups.

INDOMIE NOODLE
It contain a lot of calories super pack is said to be around 600 calories not to talk of hungry man size and a lot of people do usually take more that one pack.

FRIED PLANTAIN
A slice of plantain contain 68 calories multiply it by number of sliced you put on your meal.

TUWO (WHITE CORN MEAL)
A cup of tuwo contain almost whooping 450 calories

RICE
Don't be surprise is roughly around 690 calories

OKRA
Okra soup with some additional ingredient like fish and palmoil will be around 105 calories

EGUSI SOUP
Egusi soup if well prepared with some assorted meat and stock fish is said to be around 700 calories per plate. Assuming you take egusi with 3 wraps of pounded yam which is around 600 calories per cup for your breakfast without any tangible exercising of the body you should know the result by now.

JOLOF RICE
Jolof rice a lot of people will castigate me food adding jolof rice because we all love our party jolof rice.
After adding all the ingredient a jolof rice calories is estimated to be around 800.
Learn 5 natural ways to get flat stomach in a week

A lot of people did not know that having excess calories in our body will not only add to our weight but also pose as source of other health problem.
However we are not saying we stop eating all this foods list above we are suggesting to you that you should know how to mixed them together to reduce the calorie.

HERE IS A FEW LIST SOME FOODS THAT HAS LOW CALORIES

Beans
Ewedu
Vegetables
Fruits
Drink a lot of water

credit-http://www.balotion.com/2016/11/nigerian-food-you-should-avoid-if-you.html

jeff1993:
And after people will shout one NIGERIA ..... I believe in Nigeria buh d way d north are going about as if Nigeria is their Kingdom, I think the best thing is for us to go our own way!!!! ..... imagine the rubbish .......
This attitude of Buhari has taught fellow politicians a whole lesson ....... Buhari is d first civilian president that has succeeded in causing visible wreck among ethnic lines...... I believe if d next person to b President is a Yoruba man or an Igbo man he wud want to do same as putting all his tribesmen in high places just as d Dullardihno is doing!!!!

spikedawson:
Ha! Finally the truth 'bout this HR is out, this episode revealed a lot of things
1. Katlyn and Julian past
2. That stupid HR with a wild sense of humor is actually a novelist, not a scientist.
Also I think Julian and Barry would start to get along, and Barry living with Cisco I must confess this has got to be the best episode among the released 5

Nwanna2588:
Window 7

Nwanna2588:
An inappropriate joke of course.