There is a guy called Akins who does this fasting with Akins thing here in Nigeria. (Fasting with Akins on instgram)

Many can attest to One Meal A Day (OMAD) and 72 hrs water fast.

If you want to clean your gut and live a healthy lifestyle give it a try.

I joined in January this year and I have lost 12kg since I started. It helps you understand that the body doesnt as much food as we think.

It is possible to create more money without causing inflation . The US used quantitative easing in 2008 to help get them out of the recession. CBN would have to be very smart in doing so . The problem for me is I don't trust CBN has the intelligence to do this.

QE is when the central bank creates more money electronically and uses it to buy up financial assets like bond etc. This helps to stimulate the private sector and control inflation cause the money is not being flooded into the open market.

So in a way creating more money for a particular use can help but like I said I don't trust the CNN to do it properly . It may become another way to loot

Demola and Chidinma have been friend for many years

Demola is the son of Samuel Adedoyin. Billionaire owner of Doyin Group and he also starred in October 1st and the Island series.
He is a major babe magnate and an extremely cool dude.

He is not yet to be identified OP! Get it right!!!!

Terry's house oga ok. Please change the heading .

IF you are coming to study Pharmacy and you intend to work as a pharmacist in Canada. I advise you to take the plunge.

you are young and have time on your side. there are a lot of openings for pharmacists in Canada . After graduation and training you can get a franchise deal with shoppers drug mart, IDA or any other franchise. After a few years you will be earning 4 times more that what you earn now and have a better quality of life.

Pharmacists make good money here especially those that run their own stores. no glock am ooo

I think Buharism as explained on the post by Mr Ahmed is more of a diss to PMB than anything else.

It's a shame Bashir Ahmed does not have the intelligence to comprehend this.

Y concrete road ...can we maintain it . If not constructed well it will become a real dogs dinner

It's also crazy expensive

U guys are taking this cough syrup thing too literally .

The guy was joking haba .

Guy u and madam have to come up with innovative ways . Once children enter the picture, the normal waka seizes to exist. This is something no one ever mentions until u start having kids.

Just start thinking outside the box , make sure u utilize any free time u guys have cause it's not going to get any easier until he is of a certain age.

'Starting to grow out of recession' and 'Finally out of recession" mean 2 different things.

Op's headline and APC twitter handle's post are clearly misleading.

PapaBrowne:
They don't have to move their headquarters if they don't want to.

The states in question should come up with a tax called Offshore Headquarters Tax.

So a simple law is enacted that says if you are an extractive company, you should have your headquarters located at least 200km from your highest concentration of extractive activity.

Now if you don't want to comply, it isn't a crime. You just have to pay the Offshore Headquarters Tax which should be minimum 20% of profits from extractive activity.

The best answer ever ...out of the box thinking !!!!!!!nice one brother !! How is wish I could give more than 1 like

Enice:
have you read the terms of the contract? Do you know if it is for clearing and maintenance for a certain period of time?

Clearing and maintenance will also mean removal ...it's not a garden that u just trim...it's a water way to be used for irrigation.

The question here is not whether he executed the contract but if he used his current position as SFG to influence the award of the contract to his company.

IG Wala only just exposed the companys lack of expertise in vegetation management by posting these pics.

The contract amongst other things included for the removal of obstructive vegetation .they are supposed to uproot from the roots not just cut at water level.


In a few months these weeds will grow back agaon and they will award another mutli million naira contract.

Who is a fool

Na WA. ..no one was in the house at the time of the raid except private security. The poster says they came out with a brown envelope.

That's y no case against any corrupt official in Nigeria can be won be the prosecution, nothing stops the owner of the property saying that what ever was found on the premises was planted by the people who raided it.

Dummies!!! The lot of them.

its a good idea but there is a reason why the previous government did not implement it. For you to raise taxes on essential commodities, you should have created an environment for local production to cover the shortfall. At the time the environment wasn't conducive for such.

it would have put untold hardship on the population. implementing this now without a proper policy on how to guarantee sustainable local production may cause increase in prices as people will still import foreign goods because the local ones cant meet the demand and the cost of these taxes would simply be passed on the populace.

On paper its a brilliant idea but benefits of implementing it now remains to be seen. The Government should be looking for ways to encourage local production by tax freezes or grants instead of making life more difficult for the common man.

Before you come for me, I am referring to essential commodities not luxury goods and items ...they can tax 100% self if dem want.

Extremely poor design ... the roundabout and proposed new design would not reduce traffic flow.

instead of all these cutting of corners, Ambode should just close his eyes and build a flyover and exit ramps.

Please tell us another lie!!!!!!!

That is not an economy seat... please look well. The guy is in business class. Please don't let people fool you.

I want to believe the poster knows the difference between the 2 and is just trying to create unnecessary mischief

Hahaha Joke of the century!!!!!!! Change begins with me was used in the cartoon zootopia. See the last few minutes of the movie.

Lai should go and seat down abeg. I am sure those young boys gave him the idea or those Lai want to tell us he has time to watch Zootopia?

Jokers!!!!! all the probing and court cases that have been happening since May 2015 has any top dog gone been convicted

NO none. They should go and face the work of reviving the economy jare

This colour coding may be for Brentfort oil and gas. It does not pertain to all sites.

At my own sites supervisors and foremen wear black helmets, site workers and management wear white and visitors wear yellow. it all depends on the company.

In whose name were the cheques written ?? Sia Sia aND Mikel abi?

What concerns a senator in a this for christ sake?

Do we not have other pressing issues in our sports to tackle than money tht was personally given to 2 individuals?

These our leaders are real jokers ...thinGS must be really tight for them to be chasing for little crumbs like this.

Chai ...see insult ...why do we keep setting oursleves up for insults .

If America want to sell aircrafts to us they have ways of doing so without mentioning affordability

These guys don't think we are serious and don't beileve we have the capability to achieve anything tangible with regards to security.

Why is Kerry here I wonder?

This flooding which is a natural occurance happens every year . Is there no way we can use this to our benefit?

Channel the excess water to deforested areas or create a seasonal dam that uses the heavy flow to generate electricity?

Na so so NEMA warning every year ...y not use it to our advantage. We need to start thinking outside the box.

They might as well have found N500k and used it to cook peppersoup...dem go chop belle full and tomorrow will be looking at the sky for money.

Hunger na bastard ...it doesn't make u think straight.

In July ....hmmm so they have 5 months to spend money budgeted for 12 months ...hammer time !!!!

Very unprofessional and misleading. To pigeon hole the QS to just cost estimation and take offs shows your lack of understanding as to what a QS does.

Hopefully with experience you will understand tht the job of a QS transcends what you have just posted.

Those who require the services of a QS should not rely on the information posted by the OP. Please seek professional advice.

Y do this media assistants keep making fools of themselves

Are they saying tht the people tht manage the schedules of the presidency and national assembly couldn't contact themselves before setting up the dinner??

Na wa ...y even lie ? It even makes u look even more incompetent. Gosh!!!!

So lekki now has a 7 Eleven with a motorway bridge in it ...hmmm I am getting u . Some of these pics are 3 to 4 years old .

The areas that never flood is the real lekki phase 1 sand filled during mike akhigbes tenure as lagos state govenor, the drain gradients were properly measured and adhered to . All other areas that were attached to it were not were not properly surveyed and not filled to the right level hence the constant water logging and flood.

The container area of lekki phase 1 has never flooded one day since 1999. Most of the area u see tht are flooded are Osapa london and argungi and the former lekki phase 2 tht people now call phase 1

MadamExcellency:
He listened to Obasanjo, Jonathan and others who visited in the past two weeks hence the illness is minor and couldn't have stopped him from official State duties and at same time giving him the luxury to perform routine daily office work at the villa.

This type of ear infection gets worse when in a pressurized area or altitude eg a plane or helicopter .

What ever illness he has I pray he gets well soon ....plenty work dey ground.

[quote author=Thatitan234 post=45752090]

Read up again. He was called as a DEFENCE COUNSEL. meaning Metuh used his statements, not EFCC.

This just means they are all hiding under Jonathan's cover, knowing fully well that it won't be easy to query/prosecute a former President.

Simple[/quote

People really need to read and comprehend .
Okupe was only corroborating Metuhs story that it was Jonathan who gave Metuh the money.

So if they really want to find the source of the funds they should ask Jonathan.

Okupe is not selling out, it's the defense game plan cause they know the court would not call Jonathan to testify.

We need to really start reading to understand not just reading for sensation .

That's right !!! A lot of governors were involved in stealing and fraud between 1999 and 2007.

EFCC should pick them all up too,if not this will be classed as witch hunting of the highest order.

themall:
SOLUTION: Start with low cost mass housing scheme in IKORODU, EPE, AND BADAGRY. 1&2 bedroom project. It's cheap its workable. Abi @chigoizie7, @OP wetin una think?

how will the people that buy these properties pay for it? the risk is too much for the financier. he would rather recoup his money as quickly as possible instead of waiting for 10 years.

How will this work ? please more information is required abeg.

what will happen when payments are missed due to the fact that salaries are not paid on time?

Only people with a lot of savings or working for multinational companies that pay salaries on time would benefit from this.

6% interest in Nigeria for where

pls guys lets be realistic this scheme is for dem dem. They will allocate it to themselves then rent it out to the rest of us.