₦airaland Forum

voltron:
This is not a real chess game and i doubt both players even know the rules of chess.

1: Peter Okoye played his Rooks Pawn as his 1st move - ridiculous, stupid move
2: Don Jazzy is drunk on LOYA milk to have his 1st move be a Pawn in front of another Pawn..

They probably only know how to play draft...lol

PRISTINEMUSCLES:
Na me hail you pass. Well my work-out programme might not work for you and it is best to have your personal training programme. I train 3-4 times in a week. I can train anytime of the day most especially during my leisure time. But i can really go the xtra mile in the morning.
Then as for the nutrition you are definitely apt when you said most diet plan online are foreign-based. The most important things to take note of when planning your diet are as follows
- incorporate majorly proteins and low glycemic index carbs into your diet. Proteins like lean meat, chicken/turkey(without the skin), fish(titus,kote,salmon,tilapia),egg-white,beans,soy-milk.
I know you might be asking yourself, what do i mean by low glycemic index carbs. These are carbs that do not spike up the blood sugar level rapidly. They are turned into glucose(blood-sugar) rather steadily and as such the muscles get enough glucose to sustain contractions. Examples of such carbs are brown-rice, sweet-potatoes,oat-meal. Since brown-rice is quite expensive compared to the white rice, my bro go for white rice.
- Spread your meals across. Instead of eating the usual breakfast,lunch and dinner, you could decide to spread your meals into smaller portions of 6 or 7. This is done to reduce the accumulation of body-fats alongsides the muscle.
Congrats on the acquiring of the dumbbells.
Work those muscles,eat well,sleep well and watch the muscles grow like an er.ection.

Thanks bro

I hail you pristine muscles. Please can you give me a detailed program of your workout ala how much you lift for each program, how many reps and how many sets per program? How many hours per single workout? How many times do you train weekly? Is it morning and evening? How long did it take you to see the noticeable changes? And most importantly, I need your nutrition details. The ones I see online don't really fit naija. I recently got a bench and a pair of 40kg adjustable dumbells to strenghten my Taekwondo.

even if he is 12 inches long, tell your friends he has a small prick.

She looks "maleficient"

The general opinion is that even when you go to the INEC state office after being referred there from the LG is that the officials are reluctant to share the pvc's. In Lagos, nobody knows what is going on. Too much of conflicting directives

Or maybe Mama knows something that you don't.....like maybe her daughter is also screwing one of your friends and she feels she shouldn't disturb a system at equilibrium.

If a man's d**k smells, he probably has been plunging it into a smelly VJJ.

The OP's post is particularly for uncircumcized men. For the average Nigerian who is circumcized, all u have to do is have ur bathe twice daily. The scrotal skin is highly concentrated with sebaceous glands. Excessive scrubbing of the balls isn't necessary. #My2cents

candygosh:
Hehe in ur dreams. Go see the counter thread on how to wash ur tools well

Searching for counter thread will waste time. U can give me private lessons na.

candygosh:
Lmao
But seriously it does happen n it's not an infection.
It could be her own c:um. It's like when a guy cu:ms too, yin could be sticky or light as well. Does that mean he's got infection. It's when the cum smells bad that there's problem. Guys c:um, so does girls

Besides washing ur arrow with that chemical u wrote up there, u think that's healthy? Prostrate cancer dey around oh

Pizza sounds nice tho its like cream cheese

I know women cum too. Female cum is as light as water, being an ultra filtrate of blood. A man's semen could show signs of infection too but that one na anoda day's story..
And chlorrhexidine is quite safe, it is used to sterilize surgical sites prior to incision. It's the active ingredient in Savlon and other antiseptics.
On a lighter note, you and I can exchange pastries and body fluids to confirm this little hypothesis of ours *winks*

candygosh:
When you find one pls let me know ...anyways nor be me talk am oh. I jus know

U just know ke?? U just slept and woke up knowing?? Lol....Tell me so the next time I am with a naked chic, I can just get pizza or something to go with the "ice cream" between her legs...or U don't want to enlighten me abi??

candygosh:
It's probably creampi£

So VJJ can also function as ice cream vending machine?

MrPearce:
that whitish stuff is normal. do some research

I know what I saw bro. This wasn't the normal vaginal fluid that ranges between being clear and being whitish. This was clumpy, definitely pathological.

Op, it is the urge to f**k that overwhelms and manifests as being dumb around gorgeous women. Since u are doing fine yourself, just try to relate to them as human beings, take your mind away from their luscious lips, firm boobs and what have you...
If u have money in your pocket, women shouldn't scare you bro. Man up!!!
N.B : try and have sex more often. It relaxes u and makes u more used to their sexuality...

Kentrizy:
same here 08137575664 plz when is air force form coming out

I don't know bro

Most of these "Nicki minaj" forming chicks don't know how to care for their VJ's.
I once broke up with a girl in school coz we were having sex and her VJ quiffed, next thing was a whitish pus like discharge all over my condomized d**k. I just went to the bathroom to shower and cleaned my d**k with chlorrhexidine.
Some girls smell so bad down there that your eyes would water like you have been tear gased.
I think the microbial growth in the VJ is heavily affected by diet and general well being...so all the shawarma, pizza and ice cream chowing should be reduced and exercise embraced.

Generaloluseye:
There is a new group on whatsapp for nigerian army dssc/ssc.@ 07034602692. U can join us there.

I am interested. 07030054811

CoCoLav:
I play for Warri Wolves

You know how they say it on Nairaland....pictures or AdonbelivIt

CoCoLav:
Yes....I am a footballer

With your lenght of experience, u suppose dey national team na....

CoCoLav:
If I ever have to kick you in the groin, the length of time it will take you to recover (if you ever do) Will tell you how long I have been in the business

U kick balls for a living??

hardbody:
I also recall that in my marshall arts classes we were repeatedly warned to avoid circumstances that may lead to a fight, we should only defend and not fight but in defending be sure to destabilize your opponent and then run away. Never wait to finish him off, except there is apparent danger to your life and limb.

P.S.

I hold a sixth Dan Black belt in Karate. Steps 4 and 6 are rather very brutaĺ. A knife hand to the wind pipe is more effective and deadly in the face of real danger. A kick to the shin ends most fights immediately.

Oss Sensei *bows*

laykorn:
Taekwon Sir . Meeting my first taekwondoist on NL. We go do Thanksgiving o. Lol
ITF or WTF sir ?
Ayamlaykorn

WTF sir

laykorn:
As a martial artist I can tell you that these are steps that work 100 percent, but the shock from reality will never let most Nigerian woman do this. I think we should never forget to tell them to first scream before anything else. It really helps too. And, my own daughter will never clock 18 without a black-belt in at least one deadly art. Karate maybe. Every woman needs it, more than men.
Ayamlaykorn

Taekwon bro. Martial art techniques require repetitive practice to ingrain it as reflexive actions. Few Nigerian women fancy stuff like this. My children sef no get choice ooo. A lion begets a lion. They must all be black belts and National Taekwondo champions.

A girl might know how to roll weed sef...it doesn't necessarily make her a bad person.

You should have told her.
Kids that grow up without the right sexual orientation/education are like kids that grew up without money.
They tend to get excited/misbehave/scammed/fhuck up when they get access to it.
If na me, I fit show her mojo from my phone to explain properly sef...

This story has been heavily edited, m quite sure. If I hear say Bovi no straff....

uprightman:
it can last for one year.i comfirm it from my wife.

The average is 6 months. Just like menstrual cycle lenght varies in different women so does the lenght of this phenomenom
There isn't a fixed time frame for biological events in all people so u are quite right.

It must be the speed with which the man must have used to straff his new wife and he could have as well gone like 25 rounds.
14 years conji fit cause brain touch sef