Hello #FitFam Nairaland Edition.

damiso:
Taken naijababe advice and did not continue JM but had to absolutely go for a jog/run this morning ( I had two slices of dominos pizza yesterday ), did 8.27 km and will do some other light exercises before going to bed

Good decision Damiso, injuries are no fun. Just keep going easy and massage when you can. Pele . I injured myself years back playing tennis and it still niggles once in a green moon.

Pizzas are of the devil. Got all the control in the world when it comes to candy, sodas and even rice (the former devil) but pizzas just get me weak in the legs and brain. 2 slices ke? Gotta be the whole box o.
So I no longer tempt fate and avoid it TOTALLY. I know after this time out though, I'll have it in check because I conquered the same mountain with Haribos, now they don't even appeal to me anymore.

Thanks for creating this thread Naijababe and creating the image about 4g of sugar being equal to a cube.
Still a total wimp when it comes to workouts, it's Leslie Sansone all the way.
I love cut arms and "muscley" bodies but that Jillian is one class A alakoba. Lemme keep her for now. 1st October is my start up date for "serious" Strength Training, I want me some tight buns and pecs and the stuff I do now is not the way forward.
I got a wake up call to start eating healthy and exercise not because my favorite jeans wouldn't button anymore but cos of high blood pressure. I'm too young for that shii, thankfully it has dropped gaan just a few more mmHg to go and I'm in the clear.

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Nice house But that rent for Agege......
Make I go hustle small more.

Load shedding? Lol. Are you South African?

Blessinzy:
I was taking a shower when load shedding
struck.

Odunharry:

candy stopped breathing this night according to the message i just recieved from her sister not quite long..may her soul RIP,AMEN.

Stopped breathing? Gone? Just like that?
Shiiiit!

Heavenly Father please show her mercy, keep her family strong and comforted, may they not ever have to deal with sickness ever again. And we her friends, near and far, please keep sickness far from us in Jesus name.

nowwhat:
Yes unfortunately it's true. His parents have helped him a lot with his lawyers payments as well.
I guess 1/2 year isn't so long to wait if we're gonna get back together as we've already been apart so many years...
Also is it very common in nigerian culture for man not to be around when wife gives birth?
It's pretty important here in Canada but maybe that's not a big deal there?
How bout being taken on 0 romantic dinners out? Or no honeymoon? Or never a ring, and flowers one time in 10 yrs?
Am I a spoiled woman who wants too much, or are most nigerian husbands this unromantic?!
I bought him a plane ticket here this week as a BDAY present, I guess I'm thinking i might be crazy to try and dream I might get something for my bday last month?
Are birthdays not that important in your culture? Maybe it's just a cultural diff?

A man in Nigeria is same as a man in Canada at least as far as being romantic is concerned. It might just be in his nature to be that kind of nonchalant person, it is far from a cultural thing. I wouldn't even call all that you desire, romantic. Those are things that should come naturally afterall you're not asking for long walks in the park or kissing under the rain.

You need to evaluate your relationship with this man carefully and be sure he isn't just "using" you.

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Did anybody notice where OBJ shunned all the past leaders? Sonekan was even trying to smile and greet, Obasanjo just jor the man. That man something else.

LMAO. See desire.
You for carry stick nack am for hin head. Mu igi ko jon mo l'ori.

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What manner of Fuckery is this?

***

I just googled and it's apparently false. Just a matter of time though before it happens.

Lol. See chicken wings, fried beyond delicious.

I can't doubt this

Oh this is cheering news. Thank God for their safe return.

Doesn't look like lip on lip action to me

Wise decision.
Make yourself a relevant servant leader in other capacities then try again in 2023

jaybee3:

Badt gyal

Just passing by

I no believe

Agbaya

.

Masterstroke
Healthy competition is good for the people though so here's hoping PDP is finally relegated to the backwater.

KOWA, LP, ACCORD: Oya, fasten your shoelaces.
Not that in 2019, you'll start fighting ethnic and religious politics.
Become relevant!

Drama upon drama upon drama.

JIMI's number 1 sin to many of us Lagos voters was his association with PDP.

He put his ambition before wisdom, if he had been in Accord or Labour party for example, he might still have failed but it will be honourably failure. He would have used that time to spread his tentacles.

He can consider being a servant leader in other ways, let him start with LG councillor or look for work in Alausa or the FG. Get into government one way or another and develop himself.
Losing at his PU was the most shameful part of all. If the people in your immediate environment cannot even vouch for you then arrivederci.

JIMI's number 1 sin to many of us Lagos voters was his association with PDP.

He put his ambition before wisdom, if he had been in Accord or Labour party for example, he might still have failed but it will be honourably failure. He would have used that time to spread his tentacles.

He can consider being a servant leader in other ways, let him start with LG councillor or look for work in Alausa or the FG. Get into government one way or another and develop himself.
Losing at his PU was the most shameful part of all. If the people in your immediate environment cannot even vouch for you then arrivederci.

Hmmm

Singing
Musiliu, Musiliu oh.
Awon da, won da 'dan mo
Awon da, won o ni logo.

Makes a whole LOT of sense!

Makes a whole LOT of sense!

LOOOOL.
OP is JustKidding