Mariangeles: Fruits are very important, and should be an integral part of our diet because they contain antioxidants which are essential for human health. Antioxidants mop up free radicals in the body that can damage the body’s cells and lead to diseases, such as cancer.
According to Medical News Today Eating a diet high in fruits (and vegetables) can reduce a person’s risk of developing heart disease, cancer, inflammation, and diabetes.
Citrus fruits (like oranges, lemon, grape fruit, lime...) and berries (like strawberries, blueberries, raspberries, bananas) may be especially powerful for preventing disease.
Did you know that Oranges also contain high levels of pectin, which is a fiber that can keep the colon healthy by binding to chemicals that can cause cancer and removing them from the colon?
I read a guy's comment that said he could never buy oranges, mangoes, red apples...with his money, and the comment left me wondering what fruit do you like then? I mean, what more options are there? and that comment led me to create this thread, so that those who don't know, can know the importance of eating fruits.
So guys, what is your favourite fruit? What is/are the fruit(s) you can't tolerate?
For me, I like variety of fruits, but sweet oranges are my favourite. I cannot stand cashew! Urgh! I'm allergic. As for pineapples...let's just say my mouth let's me know when it's had enough.
Needless to say, the internet celebrated the 'milestone' with hilarious comments and responses as fans were surprised that the actor was still using the iphone 6S which was produced in 2015 despite having a networth of $80 million
Replying to the post, actress Octavia Spencer said, “OMG! I just gave up my home button last week. Transitioning to the 13 has been easier than I thought. So…. #IFeelYouBuddy.”
While actress Kate Beckinsale said, “Not the grainy pictures,” Yvette Nicole Brown exclaimed, “Please tell me you didn't still have the 6?! HOW did that happen to you?!”
Also actress Lizze Broadway added, "Why does this bring me so much joy."
BadNews: A Nigerian Lady has shared photos of the bundle of Naira notes a Nigerian man wrote his number on and sent to her after she refused to give him her number, Reports.
According To The Twitter User, As Sighted By , She was at a bachelor's party and the man approached her and asked for her number. When she declined, the man decided to send his via bundles of Naira notes amounting to N30,000.
''So I attended this Bachelors party, a man asked for my number, I declined & asked for his instead. Man wrote his number on 30k mint notes.
"This Is The Type Of Energy I Want This Year''
See Photo As Obtained By Below:
Money wey no pass 5k....after dem go say dem cut their breast for rituals.
temitope27: U can't see this kind thing for Obituary land
Like for TINUBU, share for Obituary
You can't see it there because obituary land don't steal from his people using touts and thugs, impossing ridiculous taxes on the people in the state,obituary land isn't the business hub of the country....but someday y'all will have sense sha....even your so called president, how is his land, does his land have such infrastructures as Lagos??....adults behaving like idiots,and fools will be quick to hit the like button in support of rubbish comments... Y'all can do better tho.
temitope27: U can't see this kind thing for Obituary land
Like for TINUBU, share for Obituary
You can't see it there because obituary land don't steal from his people using touts and thugs, impossing ridiculous taxes on the people in the state,obituary land isn't the business hub of the country....but someday y'all will have sense sha....even your so called president, how is his land, does his land have such infrastructures as Lagos??....adults behaving like idiots.
Oduskid111: Hi guys, I came across this picture on social media and I decided to send to some of my friends for them to share their thoughts on the teacher’s outfit.
The picture has been generating different reaction on social media too and we’d like to know what you guys think about it too.
Nothing wrong with the dress...she's just endowed.
Devilagentcap: If you are giving a chance to work in mortuary you take it or not for 100k
If it happens that I want to take a mortuary work, what are the things that I should prepare for to avoid all those experiences about the Dead or are they just fairy tales
No be you kill them...collect the job,get paid and go home...but make sure u don't get personal or bias with em dead bodies cos they ma come after you.
FaceThem: Organ Harvesting: Meet Daughter Of Ike Ekweremadu, Sonia Who Needed Kidney Transplant.
The Daughter of Beatrice Nwanneka Ekweremadu who required a kidney donation was revealed to be Ms. Sonia Ekweremadu in real life Photos.
Senator Ike Ekweremadu notified the UK authorities that he was transporting the individual abroad for a kidney transplant for his daughter in a letter that was submitted with the visa application of an alleged homeless child.
According to a document obtained by StechiteGist Media, Mr. Ekweremadu sought for David Ukpo’s visa on December 28, 2021.
“I am writing in support of Mr. Ukpo Nwamini David’s visa application as he undergoes medical testing in preparation for donating a kidney to Ms. Sonia Ekweremadu.
I’ll be covering the costs while David and Sonia are in the Royal Free Hospital in London. A statement of my bank account is provided, the letter stated.
“Ike and Beatrice Ekweremadu are both in court today facing accusations of conspiring to sell people for the purpose of harvesting their organs.
“The alleged victim in this case is a homeless 15-year-old kid who was taken off the streets of Lagos, Nigeria, by Mr. and Mrs. Ekweremadu and brought to the United Kingdom.
“Bail was declined for Ekweremadus. sent back to detention. To be continued on July 7.”
This shit took away my elder sis from me...she died in 2020 after so many years of battling it... millions upon millions gone...I feel nothing about death anymore cos I might just be the next victim who knows,only lord knows...after all,we all live to die someday..
Lol...Na state wey Una Tinubu dey control o .. Tinubu will therefore make Nigeria the worst country in the world if he ever sits on that presidential seat...Tinubu will be there to milk the nation dry so he can reach god status...But Na God go punish am Las Las.
Instead of the earthworm to find ways to support Peter Obi,he's there talking trash....All the people who control states are fantastically corrupt, tell us whom to vote for and show us records since Peter Obi has become y'all nightmare.
Tinubu will bring in more disaster than buhari ever did.... Tinubu dogs should be ready for extreme poverty,hunger,and gnashing of teeth...Maybe " Owo da" will help dem feed their children,that's why u see many of them under bridges, dinning with flies.
IPIGSRHYPO: I thought some Mkpuru mirri cannibals said that the US and British Marines were coming to rescue Namdiot coward Cownu from the zoo cage. Considering a bail for a terrorist that had already jumped one bail previously is delusional and irrational. Let the IPIG terrorist monkey go to trial. After he's found guilty, the IPIG terrorist monkey should be hanged ASAP.
Kanu will be released sooner or later....stop being stupid.
lavylilly: We may have experienced one thing or the other while carrying out our activities in work places owned by foreign (Chinese, Indians, Lebanese, American, British etc) individuals and we definitely must have experienced either sweet or harsh conditions. As for me, my Boss is fond using the statements below which she is always serious with-
'Nigeria has plenty workers (many jobless people looking for jobs), if you cannot work, collect your salary and go!' In cases like this, i just try to put in my best and make sure i seek better opportunities.
I have also noticed that they (Chinese) have no job descriptions for their jobs, you are made to work in all departments at once or at intervals and some do not have a well described closing time. Also, they do not care your dressing type, just do your job diligently and seriously.
Kindly share yours
Indians and Chinese are really terrible pple when it comes to how they treat Nigerians...Though,they are still better than Nigerian bosses I swear...I've worked with em in the past...But about 5years now I've been working with Lebanese...
They are still fair...most of them that act mean,Na Naija man give am wrong OT,their own is do the job you are being hired for properly,they don't welcome excuses, and they pay better than Chinese and Indians...But you see Naija bosses, God forbid!...Most Nigerians are religious,tribal,and sentimental.
Vote for people who care for other ethnic groups and not only Fulanis. Vote for people who can defend our faith- clergyman David Abioye tells Christians
According to him, the church has suffered so much with k!llings in different parts of the country, largely in Christian communities.
He said those who have k!lled have not been arrested.
He said it would be deceptive to say there is no religion in politics. He said Christians should not hide it that they are voting for their faith.He said till tomorrow he would vote for his faith.
I don't go to church....but it was quite interesting listening to him closely...He must be a true man of God by calling,to teach and preach the gospel.
[quote author= post=114082498]It cures all diseases, and na him will still get hospitals and Doctors in our darling nation?!
It cures all diseases, na him we never convert half of our darling nation to farm just to be cultivating the thing and export it to all countries in the WOLRD and become the Richest Nation in the whole wide WOLRD!
AudioMonkey: It has different names. Some people call it gbe body but where I come from, wise men call it the beans of vawulence.
That thing been dey make children of Adam dance Buga lo lo lo way back, long before Kiz Daniel was born. If e touch your body or your body touch am, either way, you must shake body.
Rub on your body, wait a moment and watch the magic that happens next. You should start dancing like prime Michael Jackson anytime after that. No previous dancing skill of any kind required.
evangmx: I just lost my job like 2 months ago. I use my car to do can work. My wife works as well. And we have 2 children.
I want you to tell me the truth am I doing bad or good?
I pay all the bills at home, I still give out 15k every week for food.
But my wife still complain. I don't know what she use her salary to do. All I know is that she use to wear new cloth every Sunday and new shoes. And buys cloth for the children once in a while.
Pls tell me if am doing bad.
Handle your family the best way u can,we can't help you here..