₦airaland Forum

lol

TRADELYN:
My goodness!!!
Chai! I just found you now...I for nominate you for Buhari's cabinet as minister of women affairs.

If that girl has been avoiding you recently because you disappointed her by Erupting two minutes during sex and even after giving you opportunity for a second round you couldn't continue because your joystick refuse to erect. You have reduced your sugar and your salt intake, you have taken several mixtures and still end up with the same embarrassing problem. Well you might have changed everything but have you changed your mind,? in other words have you reconditioned your mind to stop Erupting so soon?.

In case you think you alone have got this problem, think again, even that your friend that boasts he lasts up to an hour might be lying to you. So you are not alone. Nowadays people resort to all kinds of pills like tramadol, e.t.c. or some resort to strong alcoholic drinks. while some mix all sorts of concoctions ( egg+alomo+ tamadol+yoghurt+milk+ pakurumo) as if they are about to fight third world war. This habit has consequences; it may eventually damage vital organs in your body; you become dependent on the above listed, then the dose becomes less effective and so you increase it to a point where it becomes addictive and hazardous to your organs; also if you are silly enough to Erupt and your partner gets pregnant there are chances of having a child with deformity.

I want to let you know that you Dont have to depend on any harmful external substances to avoid premature expulsion. You can actually eliminate it from your life and then there won't be any need for external substances. This implies that you get to save your money and your health.

Before you can proceed, I will advise that you have a steady partner, maybe your girlfriend or your wife. If you have none of this, since you may be discouraged to engage in a sexual relationship to avoid further embarrassment, you have yourself to practise with( I.e you can masturbate.). But for practise alone, because, excess masturbation leads to depletion of vital energy and this may drastically affect productivity in aspects of your life. Also you should always eat good, healthy foods and not junk foods or food that contains excess sugar and salt.

This journey is for those that are willing, in order words for the strong. Because to recondition ones mind or break a habit takes time. It is gonna take up to a month to see huge result, so get ready. Here's is what you have to do:

Step 1: The belly breathing
Step 2: The kidney exercise
Step 3: The pelvic muscle exercise
Step 4: The energy Draw method.

I would like to make sure people are interested before going further. Thanks.


Step 1: The belly breathing

This is important and you can do it before you start having sex and also during sex. Most importantly, you have to do it every morning. This exercise will help you relax, and you will be able to breathe more deeply which will result to less anxiety during sexual intercourse. Its a little bit uncomfortable though. so how is it done:

1: Raise your two hands high up
2. open your mouth wide
3: Bend a little to the back as if you want to back flip. stay in this position. Breathe in and out for 5counts(you can extend it as time goes on)
4: Return to your normal posture. Make sure you do it every morning

Step 2: The kidney exercise:

Do this every morning, and also strictly before sex. Use the back of your hands to massage the middle of your back down to your waist in an up and down motion ten times while taking a deep breathe at each count.

step 3: The pelvic muscle exercise

Your p.c muscle is the muscle that you use to stop your urine from flowing. To confirm this, go and urinate and stop stop the flow, that muscle you just used to stop it is know as p.c muscle. To be able to stop premature expulsion you need a strong p.c muscle. This is how to strengthen it:
1: whenever you are urinating, pause, then hold your urine for 5seconds, let it flow, hold it for 5 seconds again. repeat as much as you like.

2. In the morning when you wake up or anything you feel like, squeeze your p.c muscle just like you did while urinating (nobody can see you nor will they know) hold for 5seconds, then release, squeeze for five seconds again then release, repeat the process as much as you want t and remember to always take a deep breathe while doing this. The more you practise the stronger it becomes

Step 4: The draw: This is the main activity.

The aim here is to recondition your body and mind to the times you want to have sex before you Erupt. The body and mind can get used to anything if you are willing to train it or condition it to do so.

To do this you will need a partner and if you have none, like I said you can masturbate. You will have to practise with this method Three times a week(you can pick a day of your choice). you will need to set a timer, set two minutes if that's the time you usually Erupt and 10minutes if that's the time you Erupt also. the aim of this is to keep track of your progress. Here is how to do it:

1. Make sure your joystick is erect, stroke or penetrate 30 times (only count when you penetrate (20 times if your joystick is very sensitive). you can extend the count to 50 in the second week depending on how fast you want result.

2. Stop stroking or penetrating after the counts( whether you feel like Erupting or not) relax for 10 seconds( 5seconds for pros), while taking a deep breathe as you squeeze your p.c muscle if you are masturbating and if you are doing it with your partner use this time to engage in pre-intimacy with her.

3. After the 10 seconds breathing relaxation, press the top of your joystick with your thumb & index finger gently . then return to number 1 (penetrate or stroke). and then number 2(pls Dont forget to squeeze your p.c muscle, because it will help you to push back the pressure and tension

4. Keep doing number 1 & 2 until you start to feel as if you go further you won't have any other choice but to Erupt( I Dont mean when you are about to Erupt, I meant like 15seconds to expulsion). stop peneterating immediately and stand on your feet. do the exercise of step 1 ( bend to the back with your hands high and mouth open for as long as you can). You will realise the sexual tension has reduced dramatically and you joystick will still be erect but not at a very high level.
you might even feel as if you have ejaculated. lol.

5. You can then return to number 1, then number 2 and so on.

So guys that is it. That is all you have to do to stop premature expulsion totally and make love for as long as you want. If you practice as i have recommended, then you must surely see result. The more you extend the practice the better for you. Soon, you will realize you don't even have to practise any longer.

Thank you for viewing my post and if you like it, share this with a much people as you can, we need to put an end to dependence on drugs for every little thing. And I hope this conservative topic makes it to front page. Thanks.

NAwa o

NAwa o

lol.

lol.

Abayor7:
reply my mail bro

Yah i saw the notification, logged into my email, buh saw nothing. drop the mail here teunylbeck@gmail.com

well! i do.

CuriousGuy1:
Hmmm, how do one masturbate really, stupid question i know. But i feel nothing using my hands to rob my dick d times i tried that. Thats y i say i dnt understand what guys see in masturbating. My dick n my palms are not compatible at all. D best i have seen is pre-cum. Ave never had ejaculation stimulation wen i tried it outa curiosity some times back.

Lol. This is realy wierd buh Its like having sexual intercourse wif hand. And u ain't doing it the right way that's y u nat feeling anything. I won't advise you to make it an habit because it will deplete the vital energy you need for daily activities. So do it for practise alone.

Get something oily that's gonna last. Let ur penis rise hard. Stroke it up & down.

It doesn't matter if u feel pleasure or not. Just do it. The more u practise wah I recommended the way I recommended. The longer you will last. However there is another method you can use to last longer. Buh ama open a thread about it later.

Well. i wont tell you to drink alomo because its dangerous to the health. Just practise the stop and start method... you gotta masturbate to master it though. so dont bother if u cant. This is what you have to do.

1.) Stroke your dick when it is hard 50- 30 times(depending on how sensitive your dick is), stop stroking then squeeze ur anus or pc muscle for 10 seconds.

2.) Stroke it 30 times again, stop and squeeze ur anus or pc muscle. do this until you feel like ejaculating. then bend a little to the back as if you wanna backflip with your hands stretched to the back, this will divert the excess blood flow away from your dick to other parts of the body. stay in that position for 5counts, then return to step one.

the next day you can extend it to 40/ 50 strokes as long as u dont ejaculate.

make sure u dont ejaculate until the third day. DO this for a week you will last longer. Keep practising to extend the duration.

oweman:
b

How can a cultist rest in peace
Do you really know who a cultist is ? For your info they are devilils instrument on earth .;

Leave that for God to judge. He's someone's child too

lool. NAwa o

eiyaaa may his soul rest in peace

greatness22:
Young man, continue what u started.

Abi o

Pls dont take the offer so as to prevent future problems. Tell your friend and his wife go and adopt a child. They should lie to the family shez pregnant and send her abroad for 9months. Simple!

ilo04:
thanks alot

You are welcome. Please I cannot over emphasis the benefit of the content of that video. I have made thorough research about it and I have used it myself....please please please do it. And if you have any question just pm me. Its 100 percent

I know some people will want to criticise this technique but your opinions are welcomed. I am not a sexual expert buh I guarantee you that this will help you because it has helped me and a lot of other people. I am not here to advertise nor sell any product and i dont think i would in the nearest future.This is just one of my many article series that I will be posting on Nairaland concerning sexuality.

When ever you masturbate you end up ejaculating your semen/sperm and then you feel weak and at the end of the day you feel miserable, tired and you may find it difficult to embark on your daily activities effectively. Do you know you are some how, wasting the vital energy that could have been diverted to other activities, that will enhance you life ( for instance reading self help books, exercising, Thinking, etc).

Well, as much as I would hate to say this (and I know people would hate to hear this) Masturbation can be viewed positively and negatively.positive in the sense that, if you have a strong sexual urge and have no girlfriend, you just have to masturbate to save those under aged girls from being molested and save yourself from ending up on the newspapers for rape or molestation of under aged. The negativite aspect of it is that if you do it continuously and turn it to a daily routine you might end up with some long term sexual& health problems with your partners and yourself. I am not however recommending masturbation (Check my topic), I am just merely stating the fact here.

The technique am about to reveal to you has been used since ancient times by monks to control or reduce their sexual desire. I have not seen any other technique more effective than this.

The usual recommendations people make when you tell them your sexual urge is usually to tell you to embark on fasting, go for deliverance, reduce or stay away from relating with the opposite sex: though these techniques works buh if after these techniques are practised and the person finds him/herself in environment that make them want to give in to their sexual urge they may have no choice but to give in to it. However you can combine them with the technique i am about to recommend. Also you dont have to worry about finding yourself incapable of fighting your sexual urge because this technique works and there's no way it won't work.

So here is the technique,

Whenever any strong sexual desire arises (whether to masturbate or have sexual intercouse), Exhale all the air from your lungs completely and retain the breath.

Then contract your belly (and squeeze your pelvic muscle) and take your navel back towards the spinal cord, that is, suck your belly in from the lower abdomen.

Make sure you do the above two-three times. You will discover that the passion is pacified and you will be saved from sexual urge and seminal discharge.

You will notice that your scrotum has become flaccid, kind of like that of an old man. Lol

Relax. This technique will not cause you any physical or health harzard. And please do not be discouraged if it doesn't work immediately just keep trying and you will be surprised at how easy it is for you to suppress your high sexual desire

You can also use this technique, combined with another technique to delay your ejaculation, but that's a talk for another day (free! of course)

Source: Me

Well if you yield to my advice . learn the big draw and your life will never remain the same. From attractiveness to self confidence, high self esteem. In fact that your friend go change within a week of practise. I can't tell story. Just watch dis video and holla back.

https://www.youtube.com/watch?v=vfvRvR9clrI

.you welcome jare.....

Godswillnwaoma:
thank you my dear.

.
and
that guy that is living in your room find a way to make sure he leaves when he claim he wants to leave, and try not to be too nice to him. Next time yo wanna help some1 wif room make sure hez not the type that womanizes or has too many friend and make sure u collect nothing before helping them. And if he brings his friend hez gonna be trying to make u like them. Yes chat wif them buh just be careful. Just make sure you Dont do things that will make him wanna stay past d time he says...because you only know his part of his story and not his room mates story

Bro. There is no big deal about wat your friend did. I am very sure he thought he meant well. Even though people can be very hypocritical. Confront
Confront thart your friend and tell him

"I have some fin to tell you. I Dont like what you told my girlfriend,..people are different and being generous and predictable is who I am and is what got me to this point...I help people as long as it doesn't hurt me, even if it means I HV to temporarily share my room wif someone...and if you are really my friend you will understand fingers are not equal and Dont ruin my relationship with others because of your opinion and i won't like this to repeat itself. I
Ii hope you Understand?"....make sure he says yes!...... And also you need to watch out mehn.... You are nice, I get it.. Buh make sure next time you wanna help some1, you act reluctant or give excuses, at first buh help them anyway this will deter them from coming next time..buh if everytime they come you just hand it over to them, they gonna keep coming...e.g sm1 asks you to lend them your phone to make a call. You might have 1000 airtime on your phone, just tell the person.. "Oh no. I really was reserving that credit for smthing o. Buh use it sha buh not too much"". So many examples like that... And Dont worry about your girlfriend, shez just being a girl...and that guy that is living in your room find a way to make sure he leaves when he claim he wants to leave, and try not to be too nice to him. Next time yo wanna help some1 wif room make sure hez not the type that womanizes or has too many friend and make sure u collect nothing before helping them. And if he brings his friend hez gonna be trying to make u like them. Yes chat wif them buh just be careful. Just make sure you Dont do things that will make him wanna stay past d time he says...because you only know his part of his story and not his room mates story

ladyF:
Wow. Imagine if u had entered ur login details.

Exactly. One has got to be careful these days

THIS EVENING I RECEIVED A STRANGE MAIL FROM A SENDER CALLED"OLAIDE OLOKODANA"'
WITH THE SUBJECT: "FWD: APPROVAL"
AND CONTENT AS "PLEASE FIND ATTACHED DOCUMENT FOR YOUR ATTENTION AND CONSIDERATION".


I downloaded the attachment which was a web file, and when i opened, it linked to a page that display a javascript window that says "you have been signed out from Gmail because your browser was updated 30 seconds ago.(NB: I updated my browser 3 days ago) so i clicked on "ok" and to my surprise i was redirected to a gmail login page. I was suspicious of this, so i opened a new tab on my browser and i saw that i was still logged into my gmail account, in other words gmail didnt sign me ouT. I tried again and i got the same feedback. So, what i could conclude was that, the mail from the estranged "olaide olokodana" is a fraudulent means of acquiring people's email username and password from innocent Nigerians. i just want everybody to be aware of this kind of scam.

This thing is getting annoying. Oyinbo girls get flat yansh wella na y dem dey portray d few big yansh dem get like seh na big deal. And we Africans that have heavily endowed girls in abundance keep helping them fuel their inferiority complex. Nonsense!

This is a video of Russian soldiers singing sunny ade's song. I Dont know who created this video but it got me lol. I know its old sha but i just uploaded for those who haven't seen it.


https://www.youtube.com/watch?v=oYwGoFDYeMw

Somniloquy. Sentimental people might say its a spiritual problem. Well I just wanna know if this has happened to anyone apart from me

Please forward to me too teunyl@gmail.com

Please Recently we have been seeing lots of this specie of spider in our compound(corpers' lodge). It is bigger than regular spiders. I just want to know what the name is and if it is poisonous. Thanks in advance.