10thTenthMan's Posts
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 Romance › Re: Husband Busts Wife Cheating, Destroys Lover's Car (Photos, Video) by 10thTenthMan: 11:05am On May 01, 2024 |
Control yourself. Gentlemen. Always control your self in these situations. Don’t easily send your self to jail. You might end up in jail leaving her the opportunity do worse. Why fight for a woman who consciously allowed another man conquer her mind and make her spread her thighs for him to come in? Don’t do that. Naaah. It isn’t worth it. If anything, it is the woman that should be dealt with. But even that is risky and not worth it. You aren’t the king there anymore. Move on. Quietly drive home and get her out of your house and your life. 574 Likes 59 Shares |
| Family › Re: My Husband Kicked Me Out After A DNA Test Revealed He Wasn’t My Daughter Dad by 10thTenthMan: 4:07pm On Apr 27, 2024*. Modified: 5:11pm On Apr 27, 2024 |
Gentle Men, Do a minimum of 3 Peace of Mind (POM) DNA Tests!! Even if the woman does not lie, the hospitals, doctors and nurses can be cursed people at times. They switch kids, sell kids, steal placentas etc. DO NOT TRUST ANY NIGERIAN MEDICAL PERSONNEL. ONCE AGAIN GENTLEMEN, DO A MINMUM OF (3) THREE PEACE OF MIND DNA TEST EVEN IF YOU MARRIED A VIRGIN MARY!! 9 Likes 1 Share |
| Politics › Re: How Would You Fix Nigeria by 10thTenthMan: 1:04pm On Apr 27, 2024*. Modified: 8:59am On Jun 03, 2024 |
- RESTRUCTURE THE MILITARY AND PARAMILITARY AND GET THEM ON BOARD. ARREST, KILL ALL MILITARY RANK AND FILE INVOLVED IN CORRUPTION. CREATE A SECRET DEATH SQUAD SPECIAL OPS UNIT. USE THE ASSISTANCE OF THE ISREALIS. - USE THE MILITARY AND STAGE AN INDIRECT TAKE OVER OF THE LEGISLATURE. THE PLAN IS TOO ELABORATE AND I CANNOT DISCLOSE HERE. ANY LEGISLATOR THAT BRINGS UP IMPEACHMENT DIES MYSTERIOUSLY! - CHANGE THE CONSTITUTION. CREATE AN INTERIM BODY TO CONDUCT A NATIONAL CONFERENCE FOR VOTING ON THE BEST STRUCTURE OF GOVERNMENT AND INPUT INTO THE NEW CONSTITUTION. -REDUCE SALARIES OF ALL GOVERNMENT OFFICIALS. REDUCE MINE FIRST TO REGULAR MINIMUM WAGE. - UNITE THE PUBLIC SERVICE WAGE STRUCTURE. IT WILL BE COMPETITIVE BUT NO ONE ARM WILL EARN MORE THAN THE OTHER. IF YOU WONT WORK THEN GET THE HELL OUT! BUT ONLY ONE WAGE STRUCTURE WILL EXIST AND EVEN I, THE PRESIDENT WILL BE UNDER IT, INCLUDING ALL MINISTERS, DIRECTORS, SENATORS AND THE JUDICIARY AND LEGISLATURE,ETC. - ENFORCE STRONG TOWNPLANNING LAWS IN THE COUNTRY AND ADOPT THE NEIBOURHOOD/SECTOR DEVELOPMENT MODEL. SPLIT THE STATE INTO SECTORS AND PLAN EACH SECTOR'S DEVELOPMENT WITH ALL AMENITIES EDUCATION, HOSPITALS, SHOPPING MALLS, INDUSTRIALA DEVELOPMENT, CENTRAL AREA, ACCESS HIGHWAYS/FREEWAYS, INNER STREETS, PARKS/RECREATION, ETC. ENFORCE STRICT RULES IN THE REAL ESTATE BUSINESS. DELINEATE REDESIGN AND DEVELOP NEIGHBOURHOODS WITH MANDATORY PARKS, RECREATION GROUNDS, PLAY GROUNDS, ETC. ANY GOVERNMENT OFFICIAL OR GOVERNMENT EMPLOYEE OR BUSINESS MAN WHO SEIZES ANY OF THESE RECREATION AREAS MADE FOR THE BENEFIT AND COMMON HAPPINESS AND GOOD OF THE PUBLIC, FOR ANY OTHER USE OTHER THAN DESIGNATED WILL FACE LIFE IMPRISONMENT! EVERYTHING WILL BE PLANNED TO THE LAST NANOMETER. -STOP FEDERAL ALLOCATIONS TO STATES. ALLOW STATES RUN ON THEIR OWN ECONOMIC PLANS WITH TAXES PAID TO THE FEDERAL GOVERNMENT. ALLOW STATES RUN AS INDEPENDENT PROVINCES/REGIONS AND SELF SUSTAIN. -IDENTIFY WHAT GOODS AND SERVICES THAT NIGERIANS USE DOLLARS AND FOREX TO GET AND EMBARK ON AN AGGRESSIVE EFFORTS AND CAMPAIGN TO ENSURE I REPLICATE THEM. FROM EDUCATION, TO HEALTH, TO RAW MATERIALS AND TO FINISHED GOODS. ANY/ALL TRADE MUST BE CARRIED OUT IN OUR LOCAL CURRENCY. SEEK IT, EXCHANGE IT FOR YOUR DOLLAR, POUNDS, ETC AND USE OUR CURRENCY TO TRADE WITH US. -KILL OFF A LIST OF POLITICIANS AND POWER BROKERS. NOTE I DID NOT SAY JAIL THEM. I SAID KILL/MURDER/ASSASSINATE THEM. OTHERS WILL FLEE THE COUNTRY. AND THAT IS FOR THOSE THAT CAN. -BUILD HUGE INDUSTRIAL PRISON COMPLEXES AROUND THE COUNTRY. PEOPLE WILL BE JAILED AND WORK IN THE ATTACHED INDUSTRIAL COMPLEX TO PRODUCE BENEFICIAL THINGS TO THE SOCIETY. -CORRUPTION AND STEALING OF PUBLIC FUNDS IS PUNISHABLE BY DEATH! A JUDGE THAT ACQUITS YOU, HIMSELF AND FAMILY MEMBERS SHALL DIE MYSTERIOUSLY AND THE PERSON HE ACQUITS WILL ALSO DIE MYSTERIOUSLY. - PULL OUT FROM THE UN, WHO, ETC. WILL NOT ATTEND THEIR MEETINGS.WILL NOT CONTRIBUTE TO THEM.WILL NEVER SIGN ANYOF THEIR AGREEMENTS. BUT WILL SEND REPRESENTATIVES WHO ARE NEVER ALLOWED TO SIGN ANYTHING. -SECURE THE BORDER AND MAKE IT IMPENETRABLE. DEPLOY TECHNOLOGY TO DO SO. ILLEGAL ENTRY AND YOU WILL BE SENT TO WORK IN THE INDUSTRIAL PRISON COMPLEX. -EVERY NIGERIAN MUST BE REGISTERED. EVERY BIRTH. EVERY DEATH. THERE WILL BE A CHILD BENEFIT SYSTEM ONLY FOR THOSE WHO CAN PROVE THEY WORK OR HAVE A BUSINESS AND ARE PRODUCTIVE. FALSE DECLARATION IS 20 YEARS IMPRISONMENT. ANY JUDGE THAT RULES OTHERWISE WILL GO TO JAIL WITH ANY FAMILY MEMBER ABOVE 18. - CHANGE THE EDUCATION CURRICULUM! FROM PRIMARY TO UNIVERSITY. MAKE THE CURRICULUM MORE PRACTICAL AND CHANGE THE WHITE MAN’S STUPID NARRATIVE OF THINGS LIKE MUNGO PARK DISCOVERING THE RIVER NIGER AND COLUMBUS DISCOVERING AMERICA. TEACH THE EVIDENCE BASED TRUTH ABOUT AFRICAN HISTORY, GREATNESS AND SCIENCE, TECH AND THE CLEAR ROAD TO SELF GROWTH AND DETERMINATION THROUGH SCIENCE, TECH, ETC. - STRONGLY DISCOURAGE THE USE OF ENGLISH OR EUROPEAN NAMES AS FIRST NAMES FOR CHILDREN/STUDENTS. -RENAME ANYWHERE NAMED AFTER A “WHITEMAN” OR EUROPEAN FIGURE WITH TRADITIONAL LOCAL NAMES. NAMES OF STREETS, ETC WILL BE AFTER A LOCAL NAME FROM THE DIALECT SPOKEN WHERE THE STREET OR LOCATION IS. -EVERY BUILDING (PUBLIC AND PRIVATE) MUST HAVE SOLAR POWERED AND ENABLED CCTV CAMERAS, ESPECIALLY IN URBAN AREAS. IT WILL BE MANDATORY AS PART OF THE BUILDING CODE AND HOUSES WILL NOT BE APPROVED WITHOUT THIS. THERE WILL BE SERIOUS SANCTIONS IF YOUR CAMERAS ARE NOT FUNCTIONAL. GOVERNMENT WILL ALSO INSTALL CAMERAS WITH STRICT CONSEQUENCES FOR THOSE MANAGING THEM IF THEY DO NOT WORK. -MANDATORY CCTV CAMERAS IN ALL GOVERNMENT INSTITUTIONS AND BUILDINGS APART FROM THE TOILETS. TOILETS WILL HAVE VOICE RECORDERS. IT IS NOT COMPULSORY TO WORK FOR THE GOVERNMENT! IF YOU DO NOT LIKE CCTVS WITH AUDIO CAPABILITIES IN YOUR OFFICES, THEN KINDLY QUIT. ANY UNION PERSON THAT TRIES TO FIGHT SURVEILLANCE AND ENSURING THAT NIGERIA BECOMES A BETTER PLACE DIES MYSTERIOUSLY. -MINISTERS AND CRITICAL PUBLIC OFFICIALS SHALL BE VOTED FOR AND NOT NOMINATED. THEIR SALARIES SHALL BE THAT OF REGULAR CIVIL SERVANTS. -GO ON AN AGGRESSIVE CAMPAIGN FOR HEALTH, EDUCATION, AGRICULTURE AND INDUSTRIALIZATION. BAN THE OVERSEAS EDUCATION AND MEDICAL SERVICES OF ALL GOVERNMENT WORKERS, INCLUDING MYSELF. ANY HOLDER OF PUBLIC OFFICE CANNOT ACCESS ESSENTIAL HEALTH AND EDUCATION SERVICES OUTSIDE OF NIGERIA. AND I HAVEN'T EVEN STARTED .....I HAVE NOT EVEN STARTED...... By the time I actually start, Nigerians who are corrupt would have fled the country or be dead, leaving only serious and well meaning Nigerians to remain and get serious with making Nigeria a self driven internally grown industrial power house! 1 Like 2 Shares |
| Politics › Re: Gun Men Gun Down Six Nigeria Soldiers by 10thTenthMan: 5:36am On Apr 21, 2024 |
Paraman:1. We lack proper intelligence gathering. Our intelligence architecture is shit. We don’t do undercover or infiltration, etc. 2. Insecurity is a BIG BUSINESS TO THE MILITARY HIGH RANKS AND EVEN POLITICIANS. The moment there is an insecurity problem and the modern day Nigerian military is called in, the Commanding Officers make a business out of the budget. Unfortunately no one dares probe or investigate and prosecute top military officers in Nigeria. |
| Celebrities › Re: Men Are Asking For DNA Test To Run From Responsibility - Actress Mary Njoku by 10thTenthMan: 1:25pm On Apr 20, 2024*. Modified: 5:12am On Apr 21, 2024 |
GENTLEMEN, DO YOUR TESTS! THE MORE THESE WOMEN KICK AGAINST IT THE MORE YOU KNOW THEIR PLANS AND WICKED MINDS AND WHAT THEY HAVE BEEN DOING ALL THESE YEARS. THEY ARE DEMONS WITH WICKED AND VILE SPIRITS WHO CHEAT OUTSIDE WITH NFA “OSAKPOLO” AND “TUNDE” AND LOOK FOR ONE QUIET RESPONSIBLE MAN TO PIN IT ON! MEN AND WOMEN CHEAT BUT WOMEN ARE THE ONES THAT IMPOSE PREGNANCIES ON INNOCENT MEN! Please Verify the Kids are Yours. Do THREE 3 DNA Tests if possible at 3 different places. Three (3) secret Peace of Mind (POM) tests. All Men MUST MAKE IT A POINT OF DUTY TO DO POM Tests on ALL THIER KIDS even if you married the Virgin Mary Herself and it took you eternity to disvirgin and penetrate her on your wedding night! My rule and advice to all men is to DO THREE (3) PEACE OF MIND (POM) DNA TESTS ON ALL KIDS, EVEN IF YOU MARRIED YOUR WIFE AS A VIRGIN. DO NOT TRUST A WOMAN, DO NOT TRUST NURSES AND MEDICAL PROFESSIONALS. IN SHORT, DO NOT TRUST WICKED HUMANS . Do three (3) DNA Tests at three separate hospitals, whether the first test comes out positive that you are the father or negative that you are not. Do the first test followed by 2 more confirmatory tests! Yes. Three (3) DNA TESTS OER CHILD. You wife and people don’t even have to know. IF YOU DONT HAVE MONEY, TRY AND DO ONE TEST!!! Don’t be foolish. Women and humans throw useless hair saloon gist that “if you trust her she will not do XYZ”. They spit out this over regurgitated and over repeated nonsense like they are saying something wise or have discovered something profound. Trust has not and never stopped any woman’s thighs from spreading apart or stopped her from going on all fours and pushing out her bum outward and into the air. Trust has not stopped their panties from being pulled off. Trust is NOT so that the person can’t cheat. Trust is for your own good and peace of mind so you don’t die out of worry about who she is with and out of suspicion. Trusting doesn’t guarantee shit!!!!! And trust is not absolute. It is cumulative, incremental and grows day by day. So for your trust for her to grow and for your own peace of mind, do your peace of mind test. TRUST DOES NOT MEAN SHE WONT CHEAT OR SHE WONT PLANT ANOTHER MAN'S KID ON YOU. It just means you aren’t wasting time, energy and resources taking care of another man’s kid. In the animal kingdom the kid will even be killed in many species when a new alpha male take over. Thank God for human intelligence. It is painful to be tricked into expending energy on a child not carrying and advancing your gene pool! Tufiakwa!!!! Even if she did not cheat, Nigerian hospitals are also well known to be very useless, careless and could swap your kids or mistakenly hand you someone else’s kid. Gentlemen, Do your tests so that... Unanogo C. Shege (2024) 6 Likes |
| Politics › Re: Port Harcourt Refinery To Begin Operation Before December 2024– Senate Committee by 10thTenthMan: 12:42pm On Apr 20, 2024 |
ogododo:
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| Food › Re: “So You Eat Rotten Cassava?” - White Man Asks His Nigerian Wife by 10thTenthMan: 3:50pm On Apr 18, 2024*. Modified: 7:38pm On Apr 18, 2024 |
Beverlyjean:Who says cheese does not smell.  Please, those who have seen aged/raw cheese in shops overseas, kindly educate this person. Besides, pungent is also a known flavor/aroma in the culinary world.  Also, there is a whole list of smelly European and American foods too. So, pray leave for me, my dear delicious lovely Fufu/Akpu in peace. 1 Like |
| Food › Re: “So You Eat Rotten Cassava?” - White Man Asks His Nigerian Wife by 10thTenthMan: 3:32pm On Apr 18, 2024*. Modified: 4:00pm On Apr 18, 2024 |
GanagiBitrus:Even Yogurt is fermented milk. So is Cheese that they love so much. In France the Cheese section in Supermarkets stink too. And Kimchi too. And Pickles. And Sauerkraut. And .... (Does he want me to go on?) He doesn't know what he is missing. That meal is filled with probiotics. Add the vegetables from the complimenting soup and you are adding like 10 years to your life span. Himneva C. Somtin (2024) 25 Likes 3 Shares
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| Jobs/Vacancies › Re: South Africa President Encouraged Lady Looking For Job To Keep Searching by 10thTenthMan: 10:08am On Apr 16, 2024 |
The mindset of some people here. NO ONE OWES YOU ANYTHING!!!. If I want to even help as a president, I would tell her the same thing. Imagine what someone is saying: ''Until when? Nonsense President. So he could not find somewhere, even in the private sector to help her out, in his position as the President of the country''. He personally owes here nothing and does not give handouts. There is nothing special or unique about her. He is everyone's President. People will flock to his gates also telling him how they need jobs. She should go compete with her peers. How does he gauge her competence? What type of President is just swayed and influenced to make such decisions on the streets? Is recruitment now that useless? He owes her nothing personally. His job is to create a conducive environment for people to thrive and businesses to create job opportunities. Not everyone want to be an entrepreneur or can be one. But he owes her nothing directly. 3 Likes 1 Share |
| Family › Re: What Is The Brutal Truth About Life After Marriage? by 10thTenthMan: 9:32am On Apr 08, 2024*. Modified: 1:48pm On Apr 08, 2024 |
VinnyBaba:Marriage is work. Marriage is duty. Marriage must have some elements of self privacy. I dont subscribe to being married and assuming because you are married some things should not be private anymore. Hence there are things I don't advise things like seeing each other poop and pee and so on. No. Signed Unaneva C.A. Nything 8 Likes 1 Share |
| Celebrities › Re: American Rapper Trippie Redd: DNA Test Confirms He's Not The Child's Father by 10thTenthMan: 3:29pm On Apr 05, 2024*. Modified: 11:50am On Apr 08, 2024 |
Glimpsetv:He did only two tests? My rule and advice to all men is to DO THREE (3) PEACE OF MIND (POM) DNA TESTS ON ALL KIDS, EVEN IF YOU MARRIED YOUR WIFE AS A VIRGIN. DO NOT TRUST A WOMAN, DO NOT TRUST NURSES AND MEDICAL PROFESSIONALS. IN SHORT, DO NOT TRUST WICKED HUMANS. Do three (3) DNA Tests at three separate hospitals, whether the first test comes out positive that you are the father or negative that you are not. Do the first test followed by 2 more confirmatory tests! Yes. Three (3) DNA TESTS OER CHILD. You wife and people don’t even have to know. Don’t be foolish. Women and humans throw useless hair saloon gist that “if you trust her she will not do XYZ”. They spit out this over regurgitated and over repeated nonsense like they are sayin something wise or have discovered something profound. Trust has not and never stopped any woman’s thighs from spreading apart or stopped her from going on all fours and pushing out her bum outward and into the air. Trust has not stopped their panties from being pulled off. Trust is not so that the person can’t cheat. Trust is for your own good and peace of mind so you don’t die out of worry about who she is with and out of suspicion. Trusting doesn’t guarantee shit!!!!! And trust is not absolute. It is cumulative, incremental and grows day by day. So for your trust for her to grow and for your own peace of mind, do your peace of mind test. It doesn’t mean she won’t cheat. It just means you aren’t wasting time, energy and resources taking care of another man’s kid. In the animal kingdom the kid will even be killed in many species when a new alpha male take over. Thank God for human intelligence. It is painful to be tricked into expending energy on a child not carrying and advancing your gene pool! Tufiakwa!!!! His work isn’t done. He needs one more additional test. The task isn’t complete. Signed Unago C. Shege. 3 Likes 1 Share |
| Pets › Re: What Breed Of Dog Is This Dog? (Photos) by 10thTenthMan: 3:12pm On Apr 04, 2024 |
fuckJones:Mixed Breed Boerboel or Alsatian. Most likey crossed with our local breed. I know from the looks it isn't a pure breed for sure. I suspect more of an Alsatian Cross with our local breed. -The nose/snout is just too pointy to be a Boerboel cross even if the bitch used in the crossbreeding is our local breed. -The fur is too much for a Boerboel and our local breeds do not usually have fluffy furs. Alsatians do. -Boerboel pups have better muscle definition even as pups. But I could be wrong. 3 Likes |
| Travel › Re: Living In Saskatchewan, Canada by 10thTenthMan: 1:58pm On Apr 04, 2024 |
studycenter:Proof of Work Experience GENERALLY, DOCUMENTS THAT SHOW/DEMONSTRATE THAT YOU WORK/WORKED IN AN ORGANIZATION AND IN THE SPECIFIC PROFESSIONAL ROLE. E.g. -Letters of reference from past employers to prove your work experience for each job included. -Letters of reference from your Supervisor or Human Resources Officer must be printed on company letterhead. -Document for job Contract or Offer of Employment Letter -Others documents like Confirmation of Appointment Letter, Promotion Letters -Payslips/Vouchers -Tax Payment Details if tax is paid by your employer on your behalf. Good luck. 1 Like |
| Travel › Scam Alert: Canadian Immigration Scam by 10thTenthMan(op): 1:37pm On Apr 04, 2024 |
I received this mail today and immediately knew it was a pure silly scam. A poor attempt at that. Basic cybersecurity and information security knowledge is important at this time when people are criminally desperate. At this time I am no longer worried about how they get contacts and emails. Especially, with data and contacts being sold even on the dark web. Intending emigrants to Canada should beware. 1 Like
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| Politics › Re: Wike Inspects Ongoing Projects In Guzape Diplomatic Zone, Others (Photos) by 10thTenthMan: 7:59am On Apr 04, 2024*. Modified: 1:32pm On Apr 04, 2024 |
kokoA:So, If street gist is anything to go by, It is said that the guy WAS NOT THE ONE BUHARI WAS INTERESTED IN APPOINTING. BUHARI was interested in the guys Dad/Father. His father used to be a civil servant and had served and retired. It is said that the Man told BUHARI that he was already too old to return to the civil service and that returning will be hard as he does not think he has the strength. But for the appointment not to pass his household, he then recommended his Son. And that is how this guy then became a minister of FCT under Buhari according to Abuja Street Gist. And Buhari couldn’t remove him because He is Fulani, He is the son to Buhari’s Friend, Buhari’s Cabinet was also filled with corrupt people who used him to get all they could. During this time, you may recall that a lot of monies from corruption were laundered and layered into the system through real estate investment and boom in the FCT. In fact there is an 800 Million USD Garnishee order against the FCT, uncovered where monies were allegedly stylishly stolen through what seemed like a legal means, from the FCT Account. Anyway there are signs that he was not ready. He was not prepared. He did not expect it and he did not deliver and he was very ignorant about the physical, economic and social development of a city. It was a wasted 8 years! Lands were sold without due process. Land scams increased. Green areas designated for such were cut down and sold. It was a total mess. Roads became bad. Projects were abandoned. Even road lane marking that Abuja is known for on their roads are all worn off. Destitute and criminals became very brazen. People converted sidewalks in central area and Gwarinpa. How can people brazenly fence their compound and extend the fence to cover the side walk because they claim they don’t want people strolling in front of their property for security reasons. It was chaos during the last 8 years in Abuja. I hope Wike (love him or hate him) restores sanity and continues with proper planning and fully controlled development of Abuja. I wish him Godspeed and success. There are principles in urban planning that are followed to plan, develop and grow a city. I hope he really surrounds himself with sane Advisers and Assistants to help him make proper decisions on the Development of the FCT. Wike needs a strong monitoring and enforcement team also. A strong and incorruptible one. Behind that team should be a team that audits their activities and verifies their reports. He also needs to ensure there are laws deterring Abuja residents from ignoring and breaking the FCT urban development codes. For those of us who come to visit from Lagos, we are seeing the difference. And it is huge! 4 Likes |
| Romance › Re: A Nairalander Takes A Beautiful Bride by 10thTenthMan: 11:58pm On Apr 01, 2024*. Modified: 12:25am On Apr 02, 2024 |
Demichaels:I AM JEALOUS......UNA LOVE DEY MAKE ME JEALOUS....OYA MAKE I HIDE STONE UNA SHOE OR SLIPPERS. HAPPY MARRIED LIFE.
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| Career › Re: Any HSE Professionals In The House? by 10thTenthMan: 2:22pm On Apr 01, 2024 |
Googlepedia88:Visit their ISPON.GOV.NG site. They also have contact numbers to enable you have first hand information. Good luck. 1 Like |
| Romance › Re: ㅤ by 10thTenthMan: 9:21pm On Mar 30, 2024 |
Therepentant:So typically anxiety disorder starts usually with uncontrolled fear and terror about something for a long period of time or multiple things for a long period of time. Such that you worry about it, loose sleep and then remain in a fight or flight response for a long period that it seems as if you cannot control yourself. Now your body seems to react to anything that triggers it. Things that in the past you would just ignore and think nothing much of. Now your heart beats fast on it own. You feel a sudden rush of fear even when nothing is wrong or threatening you. If in the past it wasn’t like this, how did it then get to this stage? It got to this stage because once upon a time you allowed so much fear overcome you for so long and so intensely that it became uncontrollable. In fact it becomes so much you start googling and getting various symptoms and what could be wrong with you. You experience palpitations , strong heart beats, muscle twitches, With other symptoms like tension headaches and migraines, etc. You become so helpless you start seeking medication like Xanax, Nitrazepam, Diazepam, Lexotan, etc. Seeingna doctor they can prescribe these medication. But for how long does one want to me medicated because one’s mind has gone out of one’s control? Also another thing is these become addictive and your body eventually develops resistance and needs more and more higher doses to give you the calm you need. In fact the thing with Xanax and co is that once they begin to wear off you start becoming afraid of the feelings of anxiety. Usually Anxiety and Panic Attacks is a close circle and loop. -You fear something - Then you worry, become anxious, fear, have strong feelings and have strong foreboding thought. -Then you get anxiety -Then you get panic attacks -Then you start fearing anxiety and panic attacks Then your anxiety continues in this viscous cycle. If the above refers to you, let me know. You have to break it through. Seeing things that scare for you what they truly are. Just Worries, Anxieties, Fears, Feelings and Thoughts Noticing your reactions and practice mindfulness. Welcome these thoughts and feelings and thank your mind. 2 Likes |
| Romance › Re: ㅤ by 10thTenthMan: 8:28pm On Mar 30, 2024 |
Unfortunately I don’t. However please allow me add that the best thing for Anxiety Disorder and Panic Attacks is TO DO NOTHING. |
| Politics › Re: FAAC Distributes ₦2.07 Trillion For February, 2024 by 10thTenthMan: 3:55pm On Mar 19, 2024 |
r58[quote author=ryloy post=129003977][/quote]PLEASE SOMEONE SHOULD TELL THEM NOT TO GO BUY DOLLARS WITH THEIR ALLOCATIONS. THEY ARE FOND OF PUTTING PRESSURE ON THE NAIRA/DOLLAR VALUE AFTER EVERY FAAC EXERCISE. IT IS ANNOYING. THEY SHOULD STOP CONIVING WITH BANKS AND PUTTING PRESSURE ON THE NAIRA. KEEP YOUR NAIRA AND SPEND YOUR NAIRA. 4 Likes |
| Politics › Re: Court Denies Nnamdi Kanu Bail, Orders Accelerated Hearing by 10thTenthMan: 1:55pm On Mar 19, 2024 |
DaddyRochie1642:But speaking good English does not reflect level of intelligence or enlightenment. 1 Like 1 Share |
| Politics › Re: Otti Warns As Thieves Damage Public Gutters In Aba, Sell Off Rods As Scraps by 10thTenthMan: 1:53pm On Mar 19, 2024 |
ryloy:The effective and efficient system to monitor security and administer timely justice trumps any other development objective. People/Humans (especially Nigerians) do not necessarily want to and have not made it a habit to obey laws unless they know that they shall be caught and face immediate and exacting consequences in an assured and guaranteed manner. If I am Governor, security, surveillance and the construction of a maximum penitentiary industrial complexes will be one of my foremost projects. There will be no overcrowded prisons at all. Prisons will self fund and produce goods and services. And anyone who doesn't like his/her freedom can commit crime. I will also uphold death sentence and prison sentence with very hard labor for crimes like Rape; Murder; Kidnapping; Armed Robbery/Home Invasion; Ritual Killings, etc. I will like to win my election without the help/assistance of ANY God Father. THE PROBLEM WITH NIGERIA IS THE LACK OF GUARANTEED, IMMEDIATE AND COMMENSURATE CONSEQUENCES !!!!!!!!!!! |
| Politics › Re: Wike Presents ₦1.1 Trillion FCT Budget To NASS by 10thTenthMan: 1:41pm On Mar 19, 2024 |
TriCee:Typically by Nigerian Standards? 60 to 70 per cent. In more obscure situations as much as 90 per cent. |
| Politics › Re: Wike Presents ₦1.1 Trillion FCT Budget To NASS by 10thTenthMan: 1:33pm On Mar 19, 2024*. Modified: 2:17pm On Mar 19, 2024 |
olisaEze:Very! INFACT NOT JUST PADDED BUT CLADDED. Infact I see a Red Color Mercedes Benz V-Boot with black padding and cladding around it. But hey. What can we say. Burna Boy was not joking when he said ''No Evidence''. From personal experience of public administration, running a government and executing projects cost money. Considering like for like, I recall reading somewhere that the projects in the many developed countries are usually multiple times more expensive with cost of approvals and reviews by professionals contributing to the overall cost of the project. Meanwhile, I do have some critical projects I would like to pitch to the Minister ranging from the re-painting/remarking of road lanes in ALL Abuja Roads, to even more serious projects and opportunities to make living in the FCT a bit more humane. By the way, Abuja drivers have the worst lane discipline in any country/city in the world!!!! ABUJA DRIVERS ARE ONE OF THE MOST HORRIBLE AND IGNORANT DRIVERS THAT WILL EVER EXIST. 2 Likes
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| Crime › Re: Zamfara Poly Student, Victoria Alo, Hit By Highway Policeman As She Bleeds by 10thTenthMan: 8:27am On Mar 13, 2024*. Modified: 1:11pm On Mar 13, 2024 |
The Police Authorities and Superior Officers do not know what they are doing and what is coming, if they do not immediately make a big and public example of these officers. Someday, these animals who have not been able to succeed in anything in this life and had no choice but to join the police force as the last resort and as the scum, poorly educated and poorly enlightened runt of the Nigerian society, will attack the family members of their bosses. Curtail the excesses of these animals by improving conditions of service, punishing and jailing erring officers, and increasing the standards for recruitment into the service. Make a big public example of these officers. When you punish them, by steps like creating an offenders' list and publish this in the news papers and and other media forms. Award damages from their accounts and seize their salaries and allowances as damages to cover medical cost of victims. Expel from service the ones that are too crude and are power drunk. Do something about this now. 19 Likes 1 Share |
| Health › Re: I Visited The Morgue Unprepared by 10thTenthMan: 12:02pm On Mar 12, 2024 |
illuminutty:FACT. |
| Politics › Re: Tinubu Launches Student Loan Thursday, Foreign Scholars Seek Inclusion by 10thTenthMan: 9:20am On Mar 11, 2024 |
EcoBrick:Government should watch out, monitor, audit and PUNISH! -Fake/Ghost students will be created to enable those administering this to take these loans for themselves. -Many of the administrators will request to sleep with students for the loan. -The process will intentionally be made cumbersome and stressful so that people will pay bribes to get applications and supporting documents. -Banks will instead give the loans out to non students for higher interests and profits. Etc etc. This is Nigeria. |
| Politics › Re: Reps Seek Decongestion Of Nigeria’s 244 Correctional Centres by 10thTenthMan: 6:57pm On Mar 06, 2024 |
RickyJesus:In Nigeria? I have not noticed ANY product from these facilities. |
| Politics › Re: Reps Seek Decongestion Of Nigeria’s 244 Correctional Centres by 10thTenthMan: 6:20pm On Mar 06, 2024 |
Build bigger and more modern Prison Complexes and integrate industrial estates and activities to these. Certain offenders should be able to work and even earn savings while in prison to help them start life when they serve their time. Don’t just keep people you feed for free. Let them make use of their time there to add value to the society. BUILD BETTER PRISONS TO COMFORTABLY TAKE MORE INMATES. 4 Likes |
| Family › Re: Whom Should A Woman Listen To First? by 10thTenthMan: 6:11pm On Mar 06, 2024 |
stevestifler:Her Husband. This isn’t difficult na. There is nothing to think or argue much about. He (THE HUSBAND) is the one to Protect Her and the Kids; Provide for her; Lead the family unit; Set perfect examples for the kids; Expand the family’s power and influence; and expand the family’s wealth. If a man is NOT useful to you considering the above, especially if the man is not taking concrete steps to protect you in his little way, then you didn’t marry a man. It is why you MUST CHOOSE WISELY and ensure you choose A MAN THAT YOU ARE WILLING TO READILY FOLLOW! A Man that can brain storm with you, lead you, support you and stand firm by/before/behind you and stimulate you to be your BEST SELF. This has nothing to do with whether you earn more than him or not or who earns the highest pay. The question is can you trust and follow this man’s leadership on critical decisions of your life. Is he a man that has your best interest and is eager to see you succeed ? Consider these before being pressured into marrying any fool with a Pe. NIS. 1 Like |
| Family › Re: My Senior Colleague And His Wife's Messy Marital Life. Things Are Happening by 10thTenthMan: 11:25am On Mar 02, 2024*. Modified: 2:59pm On Mar 02, 2024 |
EreluRoz:Very good seemingly fictional story. Almost too easy to see through. But and nonetheless, let us play along…… There is nothing wrong here in what the fictitious man is doing or has done. He should live peacefully with the wife. His decision to keep her should be respected. He has his reasons and those should be totally and absolutely respected. We all have various spectrum of patience. He is very patient and loving. It isn’t a bad thing. If he thinks the kids are reasons enough to keep her around, then I respect his wish and decision. We should all live a quiet life minding our business and let people face the consequences and results of their actions or inactions thereof. We should limit playing “guardian angel” as best as possible and allow people enjoy the good and bad experiences of their short journey through earth. If he says he is keeping her because of the children, what gives us the right to interfere. Who the f u.c.k do we think we are? Assistant Jesus or Deputy God? He wants to stay with her, that is his choice. She wants to leave him, that is her choice. SHE MAY EVEN LEAVE HIM AND BECOME VERY SUCCESSFUL AND MARRY A WEALTHIER MAN AND LIVE A HAPPY LIFE OVERSEAS WHY HE DIES HEART BROKEN. The world isn’t a straight line and nothing is guaranteed. Yes not even Karma. He stopped his family from coming close to him? Really? Then that is very good. They should go and mind their bloody businesses since they have become incurable busybodies!! Allow him be a man and an adult and face the consequences of his actions. He has not come to borrow money from anybody. In fact na people no wan mind their bloody businesses. Stay the heck away from other people’s decisions and allow them face the consequences headon. See, I DONT REPLY TO MENTIONS AND INSULTS. YOU WANT TO BE A FOOL AND THROW INSULTS. Be my guest. Go ahead. But do you want me to be a fool with you? To respond to you? Sorry. I don’t know how to be foolish. Obviously you know how to be foolish, rude, unrefined, poorly trained, street raised, and live a poor quality life. I don’t know those things. I repeat, again that people should allow the man lay on his bed the way he has decided and accepted to make it. GO AND MIND YOUR FUCKING BUSINESS. Go and pay attention to your cheating girlfriends/wives/husbands/spouse; go and spend your energy on your wicked mothers or mother inlaws that could be witches; your suffering businesses; your poorly behaved kids; your kids that are failing at school; the poor neighborhoods you all stay; the fact that most of you cannot afford private portable power generators or fuel to power these; the fact that most of you cannot eat properly; the fact that most of you still turn off and turn on data; the fact that most of you aren’t successful in many aspects of your miserable lives; the fact that most of you cannot afford simple luxuries like a car; most of you have not bought a piece of real estate in your lives; many of you have not developed skills for survival in the nearest future; many of you that mistake nairaland popularity of your monikers as an achievement; and the only achievements in your lives, etc.; etc. Let us go and and worry about these things and let us allow a man enjoy his life the way he has made it to be by his own hands and decisions. The man should be left to handle and manage his family the way he has chosen. Don’t play teacher or guardian. Go and face your bad relationship or the fact that you don’t even have a serious partner right now. We should Leave the man alone to also manage his home. It is NOT YOUR BUSINESS IF he is suffering or not. It is his choice. Mind your bloody business, you fucking unproductive busy bodies!!! 2 Likes 1 Share |
| Politics › Re: Again, House Of Reps Passes Nigerian Peace Corps Bill by 10thTenthMan: 4:28pm On Feb 29, 2024 |
One is surprised that at this moment when the country is canvassing for reduction of the cost of governance, and merger of MDAs performing duplicate roles and functions, these men are seemingly ignorant of the current polity. The executive should please trash this bill and if necessary assign the functions of this useless corps to the NYSC or any other body. I do not see or comprehend why establishing a peace corps that will be marred by corruption, etc. should be the priority of this lower house. Let NYSC oversee volunteering of youths and other similar activities. What is the benefit of establishing a useless corps that will tomorrow attempt to duplicate the work of the police and civil defense? This is the same peace corps that was marred by extortion, sexual exploitation and so on in their so called ''Camp'' even when they had not been allowed by law to exist. Brazenly going against one of the vices the Corps was to tackle. There is no justification to have this Peace Corps. Its mandate is useless and pointless. It will not lead to significant growth or progress of the Nigerian Society. Dear House of Reps Members, it is a useless effort and venture trying to establish this. TheExecutive should please throw out this bill immediately. 1 Like |
