This looks reasonable. Please can you recommend a video that truly describes these exercise? Make I see if I fit climb from that number 7 come small small. ?
Modified: since oct last year, this topic just made front page. Na wa ooo. It's like there is no useful content anymore on nairaland, so the mods are just scrappy from backlogs.
SMH
Modified again, for those asking. Check the pic for my workout routine.
For real, the comments I read here justifying this blatant stealing is mind bugging. Are those that make these comments humans or some machines?. If you are human, and you support this APC government married to corruption under whatever guise, be it political, tribal, religious, social, even if you are paid to defend the APC and PDP sef. Under this terrible living conditions in Nigeria, you still get mind dey support these people, when you have a better choice, Ogun must kill you ohh.
christm386: Lol, anyways, learning fast is not a product of being genuinely curious, some people don’t just care, yet they understand perfectly, I think it comes with gene, and most talkative are intelligent.. I think being wise is better than being intelligent and sharp, if u don’t understand this statement yet, then calm down, u will soon
Bros, this your sharp comment suppose carry fullstop at the end. Make people weh wise for they see am well. If u don't understand this statement yet, then calm down, u will soon.
Dangote junior, you have obviously displayed your decaying intellect or lack of simple comprehension. A wise man once said, It is better to remain silent and be thought a fool than to speak and remove all doubts.
30k BMC
buckeyemedia: Sure Lazy people like yourself, will always find someone else or reason to blame for your own failure?
Yet Dangote’s is on the ascension in the Billionaire’s ranking?
It is Buhari that made you un innovative people lazier than ever?
I swear guy, YOU BE COW...in fact, you be maluuuuuuu. Local cow.
ArewaNorth: Mentally inferior people. I can't see any reason why power should be given to people who don't still know that they're independent. US has average number of 40k homicide cases through gun violence annually which is about 4times the number of similar killings in Nigeria but mentally inferior people like u are in rush to accept the bias opinion of your slave masters. If US is as multi-ethnic and multi-religious as Nigeria the kind of carnage and massacre they'll have can't be imagined!
Below is 13mins YouTube post by this america professor on how Buhari and his APC led government has bastardized our Country. Nigera is now put in the category of failed states...
Which North? The same one that can't reason outside the confines of religion and ethnicity? That same north abi na another one? Abeg if we dey talk humans matter, no bring aboki join... Aboki wey dey use suffer dey proud. !??
Massiveglory: The hardship in the land has made the southerners become bold as the northerners.
Omisore is lucky this is not north. They would have beaten him to stupor.
Humblesam: As a married man with kids, them no dey calculate daily expenses unless you want to kill yourself with thinking. As single, I can't say, thank you.
This comment too make sense ehh, I no fit comment on-top. I just park well for under..
Sorry to burst your bubbles.. he can cajole same people. Hausa people no get sense like that. All he needs is just to tell them Hausa this, or Islam that. Its as simple as that.
Down south, Hausa's get another ethnic group wey mumu like them. Them dey for the brown roof republic.
Truthisunique2: Living large with all his children complete
His citizens many never fit see ransom to take claim their own children
Tomorrow you believe he can cajole same people to vote apc government because dey can't think for themselves
Lies.... This is a lie from the pit of hell. This can't be more than 150 Naira at that New Benin market. Efehi market .. where they sell fruits. Najia hard true true.. but this your lie go make Lai Muhammad jealous aswear...
Eriggs: In saner climes, the driver will serve prison time for this act
What do you mean? What right does the police woman has to invade his private property? The vehicle is his private private property. In saner climes, would that not be an invasion of his privacy and private property?.
Aremson14: Nawa o.... simple Google Islamic golden age ,read small eh...
When your BS is called out for what it is, just accept and move on. They're hard copy books to back up my assertion. In this internet age, google is your friend. Instead of asking Islam golden age, why not ask the origin of particular things or inventions that are all lumped up and credited to Islam or Arabs.
I repeat again, Islam or the Arabs didn't give the world the numerals neither did they give the world the first University. If you say so, that's total BS.
God will help Nigeria..... Tomorrow, given a choice between Peter Obi and Tinubu, you go vote Tinubu and wait for another 8years of God go help Nigeria.
Truthisunique2: Ghana are first of all majority Christian's so it's easy to eradicate fulanis that are strangers to them
In Nigeria the north has a region have opened up to fulanis because they are "better murderous Muslims"
The south can't help the issue because the north have seceeded themselves to them, and the south because of its division by you know who enables north to rule who are fulanis
Who Say thier name them no go mine your skull no fear... Lol
Aremson14: Olodo,,, the first university in the world was from the Arabs,,, the Arabic numerals ur using is from where ? Algebra is from where... again no be una fault na dis animals wa call themselves educated Muslims In the North... u know one peculiarity amongst almost Nigerians is that once person sabi small English em don become authority
Mr Authority, the numerals we're using was not invented by the Arabs. You should study harder. The Indians should get credit for that. Though the English got it from ancient Sumaria, it wasn't an indigenous invention for the Sumarians. They copied the Indians. It's called Hindu-Arab numerals for a reason. Secondly, the first University is not in anyway credited to the Arabs. You mean ancient Egypt were Arabians?
There's something to credit the Arabians for though. As the gifted the world a true and practical definition of the word terrorism using Islam as a potent tool.
Aremson14: It is a very terrible thing to see a person burnt alive under any circumstances especially under the circumstances of religion and I don't blame you, you have every right to be angry, heck I would too. But don't generalise... the perpetrators of this evil are not up to 10% of the entire Muslim population....
Please I disagree with your assessment. Over 90% of Muslims, especially in the North are ever ready to kill for thier god. With such majority, I dare say every Muslim is a potential terrorist.
thatigboman1: to me, every single Muslim is a potential terrorist.
Big potential..... I was shocked when a childhood friend of mine who's from the North (Hausa) but born and spent 99 percent of his life in Benin said he's ready to kill and die if anyone insults" prophet Muhammad. Years of exposure and being born into civilization couldn't change that part of him. There's something very dangerously bad in Islam.
We need more of this kind of clerics to disabuse the minds of an average Muslim in Nigeria who is ever ready to kill for his/her god no matter the level of education.
Creamypie: orhomuru, orogun, I share same backyard. with omo agege Main. House. I be your mate?
Coward never ceases to amaze..... I wonder why you don't have the faintest of courage to own up to your cowardice. You are not Urhobo. You are a coward. Show proof here..
Creamypie: whiz this empty brain pig, with no capacity to think and act, we are waiting for your boys. Reply after d first shot or just shatap and remain in your 5 state east
You be real mumu experiment.... Ozuor na you be... Keyboard warrior.. shameless coward.. Bini people, urhobo or ijaw people never one day get wahalla with Igbo people for south south here. Not once. But you dey cook up hostility for your dead brain. Own up with your people. You no be south south... You no be original South south guy. You be mugu.. your region and tribe na coward. Coward na dey hide for person back .... Own up. Mumu experiment... Na condom wey burst na' I blame. The world for get one ozour less to worry about. Coward.
Creamypie: With or without police,Biafra can't make fem for any south state unlike our eastern brothers who get emotion for ipob, who are controlled by illiterates. Thats y ipob rules them more than their useless governors.Lastly, KANU will remain in prison for a long time or even be beheaded and nothing will happen. Every ipob bastard on this forum should screen shot this message and taunt me when ipob/ESN/u.g.m fire their 1st bullet in delta state. Ipob, esn, ugm will beg police to rescue the from being annihilated. If Una say Una get craze, we deltans gentle from outside but get deadly craze when u test d mic. Edo craze na d baddest. So Biafra, please fire just one bullet and see Anambra and abia being taken over by deltans.Its easier to declare biafra in zamfara, sokoto and jigawa state than any southern state.. I promise u
Ozuor ...... If you get mind and sure say e sure for you, no be to just come here, hide behind keyboard dey make mouth like goat. Who you be for the delta or south south wey no go let us hear word? .show face if e sure for you. Ozuor... You don dey make mouth now, ordinary street matter set for area, you run exile..
IPOB no get my support one day but if e set and push comes to shove for this Naija, you go know say all Igbos na IPOBs. Not by choice but foisted on them by the Nigerian system.
inoki247: oga goan rest must everything be about South East someone can't come online in peace nd comment in peace wetin b all na problem sef na only all na dey d country...
South east this south East dat u people cry too much goan rest aw many students don protest for south East wey placard dey him chest wey law enforcement agency don kill....
You people should rest with this your crying up nd down....
Ozuor...... Out of your inbuilt hate and bigotry you have displayed to the world that you have comprehension issues..