PoliteActivist's Posts
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tupix:It's always US because it is many countries in one. There is sooo much. Other countries you mentioned are simply too small |
Nlanalyst:So what's the catch. What's in it for you? |
From 10 years ago |
November1857:Please but pleeeease, don't give them ideas. We are happy they don't or no Christian will be left in Lagos! |
LegendHero:Well, God does not work that way |
This is just so sad. An innocent man!! His blood will cry out to God and the perpetrators and their religion of peace will forever be anathema! |
MissPride:But you girls can be wicked. Imagine someone spent all his life in love with "Igbo girls", only to have the first one totally break his heart! ![]() |
eDarlling:As a lawyer I have spoken to Igbo women who told me the exact opposite. Soooo, who is Linda Ikeji solely dependent upon, or Ngozi Okonjo, Akunyili, Dike, even Madueke, and countless others?? |
Stoplying:See below. You should follow these things as they happen not expect me to educate u
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bassdow:Stop lying. School was canceled. Large gatherings forbidden, Moscow surrounded, Putin off to a bunker etc |
ken6488:See below
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We all just assume OP is telling the whole truth. Very old story sha |
I have no social media a/c tied to the real me. So how will this work with me?? Total waste of time |
Stoplying:The cowardly ruthless dictator could do NOTHING to someone for what he himself called treason!! Shows how scared he is. It has now been exposed that the soldier on the field doesn't want this war! |
CrownOfClay724:So why didn't the ruthless dictator capture and execute him as he said he would for what he openly called treason? |
fringz11:Wagner was the wise and merciful man - said he didn't care about the military elite but didn't want to shed common people's blood |
ken6488:You are assuming all these would stay loyal to a ruthless dictator if a brave, viable alternative emerges. Go read about how Castro overthrew Batiste |
ken6488:Order attack on Wagner when his troops were surrendering to Wagner en masse without a shot! |
Funny guy Fake story or fake dollar
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son4century:It's rampant |
pineed:Thanks. 300K. Not bad |
Good one OP Remarkable Benefits of Drinking Water Early in the Morning written by Akinruli Tolulope June 24, 2023 Water is the essence of life, and its consumption plays a pivotal role in maintaining optimal health. While it’s important to stay hydrated throughout the day, drinking water first thing in the morning has numerous advantages that can set the tone for a healthier lifestyle. In this article, we will explore five remarkable benefits of starting your day with a glass of water, as captioned by Entrepreneurng.com 1. Rehydration and Kickstarting Your Metabolism After a long night’s sleep, your body craves hydration. Drinking water as soon as you wake up helps replenish the fluids lost during the night, rehydrating your body and jumpstarting your metabolism. Proper hydration supports various bodily functions, including digestion, nutrient absorption, circulation, and temperature regulation. A well-hydrated body tends to have increased energy levels, improved focus, and better overall performance throughout the day. 2. Flushes Out Toxins and Aids in Detoxification Drinking water on an empty stomach in the morning can effectively flush out toxins and waste products accumulated in your body overnight. As water moves through your digestive system, it stimulates bowel movements, aiding in regular and healthy bowel function. This early morning detoxification process helps remove harmful substances, promotes a clean digestive tract, and improves overall gut health. 3. Promotes Weight Loss and Healthy Digestion For individuals aiming to lose weight or maintain a healthy weight, drinking water in the morning can be a beneficial practice. Consuming water before breakfast can help suppress appetite, reducing calorie intake during the first meal of the day. Additionally, water enhances the body’s ability to break down food, aiding in digestion and nutrient absorption. By promoting healthy digestion and curbing overeating, water assists in achieving and maintaining a healthy weight. 4. Boosts Brain Function and Mental Clarity Proper hydration is essential for optimal brain function. When you wake up dehydrated, your cognitive abilities may be affected, leading to fatigue, difficulty concentrating, and a lack of mental clarity. Drinking water in the morning increases blood flow to the brain, providing it with the necessary oxygen and nutrients to function efficiently. Improved hydration can enhance cognitive performance, memory retention, and overall mental alertness, setting a positive tone for the day ahead. 5. Enhances Skin Health and Radiance One of the simplest and most cost-effective ways to achieve healthy, glowing skin is by hydrating yourself adequately. Water helps to replenish and moisturize your skin cells, improving elasticity and reducing the appearance of wrinkles and fine lines. By drinking water in the morning, you hydrate your skin from within, promoting a clear complexion and a youthful glow. Additionally, sufficient hydration aids in detoxification, leading to the elimination of toxins that may contribute to skin issues such as acne and dullness. Conclusion Drinking water early in the morning is a powerful habit with numerous health benefits. From rehydrating your body and kickstarting your metabolism to promoting weight loss, detoxification, improved brain function, and enhanced skin health, the advantages are plentiful. Incorporating this simple practice into your daily routine can set a positive tone for the rest of your day and contribute to your overall well-being. So, make it a habit to reach for that glass of water as soon as you wake up and enjoy the myriad benefits it offers. Stay hydrated, stay healthy! |
favor914:Thanks. So where do you get the cars and gen? |
What is CGN? |
So? |
Jcoleworld911:Because you made it sound like only Igbo girls can be educated, intelligent, beautiful, and loving! Also don't confuse Lagos yoruba market women selling crayfish and tomato as "Yoruba people" |
9jaRealist:What a history lesson! Thanks! I already know he did, but how did you obtain all these? You must be a real insider! ![]() |
Buddha3:Not only that he shares keke, danfo, even plane with total strangers. At least these ones are vetted |
post=124008078:I agree with you on this one, though not about your daddy, Buhari! |
Their service is excellent. I fully endorse them |
favor914:No, that was the beginning of the whole brouhaha. U of C had to release a statement that they didn’t have a record of any BAT ever attending their institution. I am not running for anything |
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