Food › Re: 10 Food Items Nigerians Abroad Miss by armyofone(m): 11:44pm On Apr 25, 2016 |
Miss bushmeat no more....use smoked turkey.
The things I'm missing are tatashe, efo or spinach, snails and native egusi or egusi enu ale. |
Family › Re: . by armyofone(m): 10:45pm On Apr 25, 2016 |
Metal gear, Put your kids in a reputable daycare 6am -6pm and give your self peace of mind. What are you doing hiring someone to watch your children at home ?  By the way, did you even install a camera in their home, no ?  Jisos onye ebere!! What classes are you guys both doing at night ? There are options all around you. Transfer to another school if the current one is not flexible enough. One person focusing on school and work while the other person just work or school alone. A person who chases everything might not catch anything. You are chasing work, school and family. ...sigh |
Food › Re: Paste Pics Of Your Healthy Meal Here. by armyofone(m): 8:12pm On Apr 21, 2016 |
Thank you babes. Sigh...i will add steam spinach and broccoli ti my meals. I'm already a fan of veggies. I will also start using the ferrous S at night instead of mornings. I'm gonna put on an armour as I meet with her soon  The unriped plantain here is arrrrrrggggg but I will still get it. Efe you know those sweet green unriped plantain we have back home...  damiso: Try to eat more Vit C rich fruits they really help in iron absorption. I think the thyroid and spinach is more when eaten raw so maybe try sautéing, steaming them. Or you can have broccoli and the likes. Plantain is also a good source of iron like efe said. See the link below
Don't worry babes you will be fine.
https://s-media-cache-ak0.pinimg.com/236x/49/62/0b/49620be6d9d4152de3466a4c10d42ef8.jpg |
Food › Re: Paste Pics Of Your Healthy Meal Here. by armyofone(m): 8:05pm On Apr 21, 2016 |
Thanks girl. Please do you mind sharing the side effects...i know everyone is different but go ahead please. mkbeau: Hi there, I had the problem of being anaemic, despite taking iron supplements they only worked for a bit, so I had the Mirena coil inserted, it has helped me a lot. It reduces the blood flow of your periods dramatically in fact your energy level will return quickly. If you have any questions concerning the side effects feel free to ask.  |
Foreign Affairs › Re: American Politics Lounge - Donald Trump Is US President-Elect ! by armyofone(m): 8:24pm On Apr 20, 2016 |
I want them to match to the convention  . Let the plays unfold. I really don't want them to leave at least not yet...give Trump some hard time. It is a shame for them to leave at this time anyway Esp Cruz. CFCman: Trump has been allocated 89 delegates, Kasich 3, and Cruz 0 NY delegates. As it stands, in order to get to the magic number of 1,237: -Trump needs to win 52% of the remaining delegates -Sen Ted Cruz needs to win 91% of the remaining delegates; and -Governor Kasich would need to win 146%. It's safe to say both Cruz and Kasich are mathematically out of the race. Their only hope of becoming the Republican presidential nominee is by way of a contested convention in Cleveland, Ohio. |
Family › Re: "My Husband Uses ‘Aboniki’ Balm As Lubricant" – Woman Files For Divorce by armyofone(m): 6:49pm On Apr 20, 2016*. Modified: 7:21pm On Apr 20, 2016 |
 na wah o Odi egwu o. This una compliments don pass madam Doubtfire own o. I kneel down thanking you Nna nwoke...Mo dobale fun e o. Udofire: i bow, tuale for you. |
Family › Re: "My Husband Uses ‘Aboniki’ Balm As Lubricant" – Woman Files For Divorce by armyofone(m): 10:34pm On Apr 19, 2016 |
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Family › Re: "My Husband Uses ‘Aboniki’ Balm As Lubricant" – Woman Files For Divorce by armyofone(m): 9:44pm On Apr 19, 2016 |
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Family › Re: "My Husband Uses ‘Aboniki’ Balm As Lubricant" – Woman Files For Divorce by armyofone(m): 7:35pm On Apr 19, 2016 |
Maybe one of those methycondoms raumdeuter: The woman na liar WHich man fit stand Aboniki on his own prick |
Food › Re: Paste Pics Of Your Healthy Meal Here. by armyofone(m): 5:17pm On Apr 19, 2016 |
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Food › Re: Paste Pics Of Your Healthy Meal Here. by armyofone(m): 4:23pm On Apr 19, 2016 |
Thanks a ton ladies. Yes my period is heavy which is the reason she is leaning towards BC @ Efe Kimoni, the doc wanted me to test for Celiac. She said increase in iron dosage is out of it as too much is bad. Damiso, I gain weight easily hence my careful nature with food. I don't eat meat that much but fish. I do eat fruits and vegetables but stayed away from spinach after reading about thyroid and spinach connection. I have been using ferrous S but it's like my body is not absorbing iron. BC is something I just don't want in my body but from her msg yesterday, it's like a done deal when I see her some time soon I exercise 4 to 5 times a week, carefully watch what I eat etc |
Food › Re: Paste Pics Of Your Healthy Meal Here. by armyofone(m): 4:36am On Apr 19, 2016 |
Ladies, was told my iron is low even though i have been on iron suppliment....and the doc is planning to have me go on BC (Mirena or nexplanon) I'm not really a fan and it's so confusing and draining. I'm so getting twisted with the side effects I read about (weight gain, mood swing, depression) etc I eat healthy so not sure what is going on.
EfemenaXY, Chillisauce, Kimoni, damiso, Edwife etc |
Food › Re: 5 Meals To Try In Edo. by armyofone(m): 5:20am On Apr 18, 2016 |
Lovely, but where are the following soups?
Cotton seed soup (ukporun)
blended bitter leaf (oriwo) |
Travel › Re: Old Ojo Road, Lagos New Sin City: Residents Lament As Brothels Take Over by armyofone(m): 2:57pm On Apr 16, 2016 |
Ummmm, not when men use Big O to relieve stress. Flexherbal: I thought prostitution was illegal in Nigeria! |
Family › Re: Don’t Do This When You Have Period, It Might Be Deadly-all Women Must Read ! by armyofone(m): 10:10pm On Apr 13, 2016*. Modified: 10:59pm On Apr 13, 2016 |
Not to make love during menstrual period cuz of infection? From who? |
Family › Re: Please Advice Me!! Am Tired Of This, My Husband Loves To Cúm In My Mouth – Wife by armyofone(m): 6:25pm On Apr 11, 2016 |
Aha, please don't kobalize me. Mayflowa:
hmmmm. It seems you have a better idea. Pls my ear is close to the ground. Whisper it here. Lol |
Education › Re: Increase In Fees: Uniport Students Protest, Block East West Road (pix) by armyofone(m): 3:43pm On Apr 11, 2016 |
Oh well....Smh otokx: There may be more to this than school fees, believe you me because adequate notice had been giving.
More than 2 lecture free days, majority of the students having read just wanted to write the exams and move on but for the less than 5%. |
Education › Re: Increase In Fees: Uniport Students Protest, Block East West Road (pix) by armyofone(m): 1:54pm On Apr 11, 2016 |
45,000 for a year as school fees is not bad. Maybe those who can't afford to pay once should discuss with your school to spread it over the semester....Nigeria  smh lordthree: Just a year o, they will pay for it |
Education › Re: Increase In Fees: Uniport Students Protest, Block East West Road (pix) by armyofone(m): 1:46pm On Apr 11, 2016 |
45, 000 for a year or per semester ?
Someone please make it clear.
Can you guys stop destroying your school properties during protest. |
Family › Re: Please Advice Me!! Am Tired Of This, My Husband Loves To Cúm In My Mouth – Wife by armyofone(m): 1:37pm On Apr 11, 2016 |
He watched too many x-rated movies. She should tell him that part of drinking it is not in the bible. EfemenaXY: Marriage is by fire by force these days na |
Family › Re: Please Advice Me!! Am Tired Of This, My Husband Loves To Cúm In My Mouth – Wife by armyofone(m): 1:30pm On Apr 11, 2016 |
 those are not food for bros now. You think one slice of Pina and its siblings would erase the one day handiwork of akpu, eba, tuwo, Amala, poundo and hefty ogbono and egusi soup with assorted meats? Mayflowa: Hahaha. It depends on the man you are dating. You are what you cum. If you drink and smoke, the man is gonna taste bad. Buy if a man took pineapple, banana, ice cream, strawberry, the gf is going to hv fight to have it cum probably like you |
Family › Re: I Think He Is Cheating by armyofone(m): 3:15am On Apr 10, 2016 |
Please whatever you do make sure it is all set (reciprocated love, commitment, respect and job) before you guys put babies into the equation. MsJackson: love. commitment. respect for marriage. |
Family › Re: Please Advice Me!! Am Tired Of This, My Husband Loves To Cúm In My Mouth – Wife by armyofone(m): 9:44pm On Apr 09, 2016 |
Cum in your mouth and forced you to swallow  Girl, find your way out. |
Family › Re: I Think He Is Cheating by armyofone(m): 3:03pm On Apr 09, 2016 |
You are right edwife. One thing though, I think having a separate saving now is going to be a problem since the husband isn't working. Op, also start applying for jobs elsewhere....too close for comfort. edwife: Lest i forget,do have a saving account.A wise man sees trouble coming and prepares for it. |
Family › Re: Do Wives Do This Or I Just Have A Bad One? by armyofone(m): 6:00pm On Apr 08, 2016 |
Men should know how to communicate before marriage. This is because communication is one of the most important thing in a relationship. Any plan you have in mind should be verbalize in order to give the other person room to make decisions. You should have told her before the trip started. Apologize for not telling her ahead and then let her know how you feel about her outburst in a loving way. |
Foreign Affairs › Re: American Politics Lounge - Donald Trump Is US President-Elect ! by armyofone(m): 10:24pm On Apr 07, 2016 |
@CFCman, Are you saying if Trump wins NY or possibly NY and CA the establishment would still go ahead and hand pick Paul Ryan ? A big riot ahead then....just like Trump said. |
Food › Re: Cook In Your Kitchen, Take Pictures And Post It Here. SIMPLE! by armyofone(m): 8:26pm On Apr 07, 2016 |
Mackerel moin moin
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Family › Re: Good Women Exist by armyofone(m): 11:30pm On Apr 06, 2016 |
 praying for all to be well. Marxxx: I wish I could say the same...No Power No Pms...got 10ltrs for 8k yesterday...and today I couldn't find the black marketers...I had to leave the house and lodge somewhere |
Family › Re: Good Women Exist by armyofone(m): 10:51pm On Apr 06, 2016 |
I'm good and you...? Marxxx: lol...you are very funny. Reminds me of a book I read in High school "He was a man of few words and a gentleman on the highway"...I have looked at it in 3D I think I have an inkling of what you meant..." A lady of few words"...how are you tonight? |
Family › Re: Good Women Exist by armyofone(m): 9:53pm On Apr 06, 2016 |
Mahalo I'm a gal of few words. Just look at it or read it deeply, do some ruminations and interpret it your own way  . Marxxx: your sense of humour is awesome..."to fit the reality of the day" pls elucidate...I couldn't grasp the phrase... |
Family › Re: Good Women Exist by armyofone(m): 9:21pm On Apr 06, 2016 |
 Don't give up. We are many  Make sure to redefine your own good woman to fit the reality of the day. Marxxx: We all have different definitions of a good woman. These definitions depend on what you are really searching for in a woman....I am searching for my own type of good woman and the hunt is getting  |
Family › Re: My Girlfriend Doesn't Know How To Grind Pepper With Grinding Stone... by armyofone(m): 6:36pm On Apr 06, 2016*. Modified: 5:38pm On Apr 12, 2016 |
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