₦airaland Forum

Angelina Jolie all the way, she looked so classy.

@ pOSTER, IS IT COPY THE WAY THEY EAT, OR COPY THE WAY THEY EXERCISE??

I think most Nigerian ladies will not be on the big side, if they workout to maintain their shape.

^^^^^^gbam!!!!!!!!!!!!!!!!!!!!!!!!!!!!

drnoel:
From what I understood he is worried that he must have subdued her when she attacked him with blows that day. He says he really can't remember he only remembers she was on him in a flash and he tried 2 defend his face from her fingers. When it go unbearable, he took hold of her two hands with the intention to make her stop hitting him (by this time he was very mad). He tend forced then behind her back, while doing this she slipped backwards with him holding her and they both fell on the bed behind her. She was still struggling under him when he started kissing, and then u know the rest,

So he subconsciouly ''raped'' her?? let him start the conversation and let them resolve the issue.

Am sure they had sex without the lady saying anything, and after that she just got up and everything to him went on smoothly but he can infer otherwise from her behaviours. Just Say; LAGBAJA!!! I AM SO SORRY FOR WHAT HAPPENED THE OTHER TIME, WHAT DO YOU WANT FROM MY FAMILY OR WHAT ARE YOUR EXPECTATIONS OF THEM? LET ME KNOW SO THAT I CAN HELP YOU, REMEMBER YOUR BURDEN IS MY BURDEN.

Then let her say her mind in anyway that she could, let her vent, rant scream, just sit there and listen to her, after she has said everything, apologise onbehalf of your family and let there be peace!!!!!

janita:
Though am not married but to an extent understand d way u feel. I suggest u examine urself and try to sacrifice a little for your marriage and pray to God to bless your marriage.

Seconded. the key word here is ''sacrifice'', Winona, you are not a slut for feeling that way, it happens everyday, some people feel it and act on it, while some feel it and just let it slide, If your marraige really mean anything to you, you would sacrifice that feeling for your marraige, only because you want it to stand against all odds. It is so normal to feel pretty and wanted by another. But acting on it is another issue entirely. Let it go, and severe the relationship, would be difficult; Especially when the guy is like wondering what wrong he has done for you to treat him that way, he will so be fine.

Echala:
Just sharing a quote I saw in the latest edition of Men's Helath Magazine:

“People think that to get in shape you have to starve yourself. They’re wrong – you have to eat the right things (protein) at the right times (continually) and avoid eating the wrong things (carbs) at the wrong times (evenings).

I don't think eating vegetables means you are starving yourself. The easiest ways to loose weight is by counting your calories, and substituting what you would regularly eat with other more healthier foods. White rice- with brown, white bread - with whole wheat and so on. Now, the portions sizes are another, so eating vegetables i do not think is equal to starvation. You can eat everything and mix vegetables in them. Because exercising alone and not eating right is not going to give the desired result.

Good morning guys, HG, ML, AGABA, ESCAHLA, UZOO, BABS,PNAMA hOPE you all are doing great

Workout for yesterday, 35 minutes cardio kick boxing, was fun!!! burnt calories!!!!!

Meal for today;

Water for breakfast, only because i am usually not hungry in the morning so instaed of taking juice as i would, i decided to go with water. NO calories,

Lunch- rice and chicken with a small bowl of mixed fruits.

Dinner- maybe beans and plantain.

@ Poster, let us twist the question around, assuming you see your girlfriend with another guy (supposedly her friend) and you know she has seen you, what do you think she has to do? if you have answered the question,.there goes your answer for your post.

Let us come to the conclusion of the matter; True love exist, but not everybody is blessed enough to experience it. It is an out of this world selfless feeling shared between two people. The feeling is usually 'mutual'. It is a love that has to be fought for, it is not meant for babies but the matured at heart.

Just wondering how a mother would have a favourite amongst her children.

^^^^^^^^^^ lol, that one is cloud 60.

Am not sure she did, she might be saying the truth, you know!!!!

Poster, free her, it is difficult i know, but what if she is really telling you the truth about her condition.? Let her be.

^^^^^^^ The guy's lips almost covered the girl's nose gan sef, you can tell they are in the act.!!!!

[quote author=Mynd_44 link=topic=847378.msg9986848#msg9986848 date=1326825921]Park well?[/quote]Nope, not a car, meant ''pack well''? bundle imself wella.

And who says the world revolves around men??

Don't mind most of these Naija men that claim they are in cloud 9 having a relationship with a white woman, they dare not misbehave, they would pay dearly for that, the nonsense they can't take from Naija chicks, they are so taking it from ''white chicks''.

Above all, remain focused and determined and don't be discouraged.

@ Poster, you need to set a realistice goal, then work towards meeting those goals.
You will need to have a longterm weight loss goal say, 8 months, and that within this 8 months yopu want to loose may be 30kg.

Then start exercising, i mean a daily routine, the first month would be callenging, but keep on, don't give up, might not see cahnges in the sacle in the first three months, but gradually you will build muscles that would help in speeding up your metabolism rate.

Watch your food intake, you don't wnat to eat too much, watch your food portions and fill it up with wtaer or fruits, there are times you would crave, satisfy those cravings with fruits.

Count your calories, please count it, there are calories count for everything you eat, aim at eating at most 1500 - 2000 calories, then burn off 200-500 by exercising daily, if you constantly count your calosries, you will shed weight just by counting your calories, but exercises helps tone your body, increase metabolism and helps you burn unnecessary calories.

diluminati:
this is unfair really

i have investments worth N6m, i have 3 siblings, girls for that matter under my care and they are just 10, 12 and 15 years. My dad left when i was just 5 and my Mum, late. My girlfriend has been my pillar all through the years right from my varsity days.
I dont know what to do now it seems reality is fading away from my eyes. i'm broken. i cant leave her, that will be the end of me and she cant either. i cant leave my siblings, no i cant.

Then remain single and be doing your thing codedly as you have been doing it. Nigeria is not going to publlicly condone g, ay - marraiges, At least that is a stand we know that is not being influenced by the westernized countries. Which i am personally in full support of.

Some babes should learn how to deal with such guys, if they had been ''examined'' by thugs outside, then they would have learnt how to ''pack well''.

Lefulefu, all the balck people don get freedom from the oyibos, but na only you refuse, to give yourself freedom. How long Lefu!!! How long!!!!?

Good morning guys, hope you all had a nice weekened.

Log for yesterday, 30 minutes yoga and 15 minutes Abs Buff with Leslie sansome.
Breakfast -- water

Lunch- mixed vegetable and youghurt

Dinner---- don't know yet, Maybe rice to keep my energy.

I watched it too and was sick, those kids are just too young for all the nonsense their mothers are putting them through, They do not portray that innocence kids are supposed to have. I have a friend who dresses her daughter in such manner, the girl is 4 and she dresses her with wigs, make-up, blushes and so on, the pathetic part, is her 1 year old son, she wears earrings for him and braids his hair !! tell me what you picture in those kids future?

He will always cheat on you. that is just the truth, he claimed that virginity thingy because he wanted you pure for himself.

tonak:
@chaircover,tanks for your advise,I have always appreciated your inputs in situations like this,I dontknow if it's possible to speak with you on phone,will really love to.again,[b]the last thing I want todo is force someone to love me or remain married to me wen there was no more love,hence I would say it was a bit easy for me to get over this,I think I hav[/b]e,cos the handwriting had always been on the wall and it would have been foolish to have ignored it.tanks again,pls let me know how I can reach u by phone.

Yeap, she never loved you from the beginning and hence has been feeling herself with other men, Take heart, you did the right thing by throwing her out of your house, she has no regards for you and your son, and she thinks another man would love her son the way the father would? i pity her, hope it will not be too late, when she finally realises her mistake.