@ Faith, I'm so pleased for you. May his count continue to rise. Don't let him stop taking The supplements.

@ Honiepie, do u live in UK or USA??

@ jah Jehovah, I don't know how you can source this in Osun. Go to any pharmacy and show them the list. They should be able to direct you.

Hope it helps.

Oh yes dreams, that will be great. If you keep updating your initial post or they can do create a separate thread for chats. It was done in Family section last year when they did a big brother type thing.

I'm back again and it's Solgar Ultimate B and C complex, I got the B quantity wrong before.

For Men, these are the most important ones, on a daily basis, take:
Vary dosages according to severity of semen issues. For higher doses, take half morning and half evening. Remember it takes 3 months to make semen

Zinc: 15mg -50mg
Higher sperm count. If you take higher levels of zinc for more than a few weeks, add 1-3mg copper to prevent copper deficiency

Vitamin C: 200mg - 1000mg
Less clumping of sperm. Higher quantity (up to 140%) and better quality sperm

Vitamin E: 400 IUIs -800 IUIs.
Improves semen quality and motility by up to 2.5 times

Vitamin D: Between 600 IUI - 1000 IUI
Vitamin D3 is best form of the vitamin. Ensure that you also have taken Vitamin A and K (or have sufficient of these) to balance the Vitamin D. Improves sperm mobility and morphology. Not more than 4000 IUIs per day should be taken. Problems arise when you have too much vitamin D and too little vitamins A and K

Vitamin B Complex: 1 per day - around the RDA for each component.

Vitamin B12: 10-1000mcg
Helps balance testosterone & LH/FSH secretions. Higher quantity (one study up from 20 to 100 million/ml on 1000mcg dose)

L'Arginine: 1000mg per day
A natural Viagra - improves erectile function, Increases quantity of sperm (by up to 250%). Improves sperm motility & health. Avoid if you have herpes as can promote an outbreak

Co Q10/ Co Enzyme Q10: 30mg-300mg
Improves sperm motility

Pyconogenol: 25mg-200mg
Improves sperm morphology by up to 40%

Selenium: 70mcg-200mcg
Can double sperm count. Improves quality of sperm. Toxic in high doses so stick to max 200mcg

L-Carnitine: 1g - 3g per day
Improves sperm count. Improves sperm motility

Vitamin A (take as part of a multivitamin) - Take RDA
Improves sperm production

Omega Oil/essential fatty acids: 1g - 7g per day (i.e. approximately 200mg - 1200mg )
Take a mix of flax seed oil and fish oil. Improves sperm count. Use body only fish oil as liver may contain mercury (i.e. not cod liver oil). Also Cod liver oil has too much vitamin A in it. Be careful not to take too much if on blood thinners.

Double post

@ fift,

Just opened d book it's detoxifying the liver. It can be done over 10 days or 7 days. It doesn't require any shake at all. Pls send your email so I can send my number and we can chat over the phone. But if you have Zita West's fertility and conception book it's in page 50. I will see if I can paste the page on here if we don't get to communicate.

Hi Everyone!

Cocodiva, how are u my sister? Long time. You just vanished from our other thread.

Hi Ladies,

My suggestion is we keep this thread strictly to Dreamsinc's post, that way posts won't get lost. I'm having to scroll through to read so as not to miss anything. What do y'll think. If we have a link or message or anything to post in this thread then do so in a separate thread and dreams will repost here.

Yes to croaker! Not a fan of tilapia. Just found out amaranth is ego tete. I rem how my parents used to put that on my thumb cos I used to suck on it till ehm age 14. Big big baby I was. So diet starts on the 1st by the Grace of God. Thank God!!

I'm ready for it.

@ fine cheek, it's on amazon.

Hi everyone!

Fift, I can see you are from UK. I don't know if you have Zita west's book. She talked about cleansing. I'll try to dig the book out but it's rather intense. I think its nil by mouth for 7 days except water so pretty much intense. I looked up Trevor as well and it's an American product. I'll post later with the full details.

May ALLAH continue to bless your union!

Salam!

It's o my bro in Islam. May ALLAH make it easy for us!

Congrats Dreaminc, so chuffed for you. Pls post all the food you fed DH. I need to be really strict with DH now regarding his food.

Congrats Kaynee, wishing you a stress free pregnancy.

I haven't really been posting cos this TTC is so depressing and I can't be asked to start chatting about TTC. This is the first year that I haven't had tx since we married 8 years ago. 7 ICSI and tired. Have massive broids cos of all the hormones I've been given. Will try the ACV tx as well cos been hearing good things about it. So how does this ACV work? Is it best with honey or molasses?

@ Honiepie, pls post all remedies for low sperm. Husband doesn't want to take anything. I can't be asked to shout.

Wish everyone an amazing week!

@ Faith, pls contact me. I've been Brno and they are quite good. I did pICSI with them last year. Their price is quite reasonable as well. There's a thread on fertility friends on Czech Republic. Has ur hubby done the DNA Fragmentation test? Quite essential If u have MF.

Salam my sisters!

@ Amazeballs, I feel you jare o my sister. As for me I have the solution to my prob o. I'll start emptying Wellman in his food,he can't kill me. I gave him a pack of Wellman since March not been opened at all. Herbs ke he can't even eat efo. Forget am! We just have to find a solution to our problem o.

This is sad but LIFE. To go through the ordeal of TTC only to die.

Salam!

I saw the dr today didn't even bother to scan me as the report he had was enough evidence one is stuck to the wall of my uterus 14cm he said and another one on the other side and he said I have 3 options and I should keep on trying. Told him I've had 6 tx, he said it might be the factor so will wait and table it all to ALLAH. Anyway my sisters I pray ALLAH answer our prayers soon. So take care all

In btw C why don't you recommend having surgery for Fibroids?

B

Salam!

TBaby I've sent you an email. Pls check your junk and you can delete your email. Once again thanks a lot!

@ Tbaby pls send me your email, my PM doesn't work as I don't get any email from Nairaland. Thanks babes!

ASA,

@ Belie, where's Olori where you need her. I'll email her and tell her attention is needed here.

@ TBaby, is eda a problem cos I have it o big time but I completely have ignored that side. Pls drop your email and where in Europe do you live? I live in England. Pls we need to chat about the herbs and see if I can get it here.

@ C, I've been MIA, just decided to take things easy, was meant to be cycling but had a scan and have Fibroids. I went through a lot of things but ALLAH has been merciful. Alhamdullah!!!

Question I have is aimed at everyone, Does your DH all join in the tahajud prayer?

ASA!!!

TBaby, Congrats!! I'm so chuffed for you and DH. Ire na Akari o Insha ALLAH.

Our very own first born in this thread. Yay I'm glad. TBaby, this na our first born o no b yours o. Ok we all need to start praying that our second, third, forth,,,,,,born come quickly cos Na 100 children we go born for this thread Insha ALLAH.

Hope y'll are enjoying the weekend.

And you lot call yourselves xtians. Oga ju all this agro just because of a temporary mod,what will happen if he got made a permanent one. Get a life peeps and some making unnecessary noise! Later y'll will start preaching love. Love my foot when you can't even show love and support for a fellow human being.

I've sent the email, check your junk email pls!

I don't get PM's, don't know y!

Eid Mubarak my sisters!

I hope ure all doing well. This thread has been really quiet!

@ Beloved, I need to talk to u sis, its very IMPORTANT. Pls send ur emai pls. It's very urgent. Thanks my sis!

Eid Mubarak!

This is enjoy your life

http://www.kalamullah.com/Books/Enjoy%20Your%20Life.pdf

Don't be sad - a ver good book too

http://www.kalamullah.com/Books/Dont%20Be%20Sad.pdf


As much as I like downloading all these books, I also make sure I have the hard copies too because it cost money to make books so pls my bros and sisters in Islam, pls support these authors by buying the books as well!

@ Pauli coco, what makes PCOS spiritual o?

@ tanidabi, you can't spend a week in UK and expect to get a second opinion, every doctor would want to test you before giving their own opinion o my sister. They would first of require u to go for FSH, AMH etc. it won't be worth it unless you're staying for a month. That's my opinion o.

Ovarian hyperstimulation syndrome (OHSS) happens when your ovaries overreact to the fertility drugs you're taking. Your ovaries may quickly swell to several times their normal size. They may also leak fluid into your abdomen.

You might end up with a lot of eggs which might be low quality, really you need to be closely monitored with very little drug at the start if you do have a tendency to produce a lot of eggs. Also the doctor might coast you but to be honest you need to be closely monitored, the goods news about OHSS is a lot of women who get this gets this during their 2ww and it might be a sign of BFP but there's a chance of being hospitalised to get rid of the fluids. Hope it helps. Besides are you on Metformin for your PCOS?