₦airaland Forum

castroevans:
Before Apc took over government, my breakfast was UTC sliced bread,5eggs with a very thick tea (I don't need to add sugar to the thick)... now i'm resorting to agege bread, one egg and tea filled with water that u can't even taste the chocolate or milk in it... this is not the change we asked for.

This your change is a positive and healthy. How can u eat five eggs at one sitting? U wan die be dat. At least with your kind of breakfast those weight will come down fast.

MoneypassGod:
some pple sef. U made about a million naira frm armed robbery and d first thing dat came to ur mind was to buy a car... Really?? Wot will a car add to ur pathetic life, just to show off i guess. Smh! Why not use d money to invest in a profitable business so dat u can stop dis shameful and risky act as soon as possible.

Even if he invests the money into any business at all, such business is going to come crumbling like a pack of cards. The money was gotten illegally and surely go like the wind.

gondon:
GRADUATES DON CHOP SHIT 4DIS NAIJA...

Why u talk so?

Hmm, this na money for at least 12 bags of rice. Damn, people can buy "vanity" sha.

Why are we not going to die first? In nigeria alone, the man bears virtually all the financial, social and even moral responsibilities in the home, most especially if the other half is a "figure head". Do you know the amount of sperm cells that leave our body during "banging", some million of spermatozoa.
Go to benin, na soso landladies full there, one begins to wonder where are their husbands.
May God help we MEN.

abdoolorunwa:
U SAID IT ALL!!!

Baba, na d koko be dat.

Unitedabby:
waow you sounded like an expert!big up man!

Yes, i am a gym enthusiast.

favoured234:
You don't need to carry her... There are some things we don't have control over

Please give me amaka number lets do kill and divide
For 6 years I have worked so hard to add 5KG without success..

That is a lie. Everyone can control his/her weight. Even if the weight issue is from the gene.
Eat balance diet with portion control, exercise regularly, be active, eat good portions of fruits and vegetables, then avoid or minimize stress. Make i see how body-fat go take accumulate for person body.

nice info but this is so stale. Noone in his/her right senses should fall for such a shambolic scam.

very informative. Not to throw caution in the wind but when Baba God finally pick your call, all these would be mere formality.

That is why i do not fight, slap or throw punches. I don't know the health status of the other individual. Some people are "living dead". After dem don use kparaga and "mari" knock out their system finish, honestly na my left punch i go use send am to the grave. Forget those their shouting, no energy for body.

moderator i want you to ban dis person now. This is most definitely not right.

The side-effect(s) of any kind of anabolic steroids whether legal or ilegal far outweighs the assumed transient benefits. The natural route is always preferable in gaining muscle mass.

Team Natural.

Why the rush in the release of the results? Last year so many utme candidates complained of errors in their scores. Jamb should really settle down and do the right thing and not all these unproductive "rush rush" tins.

figur:
Mr Pristine, I seem to be adding weight, I can tell because I see myself in the mirror and I knw I have added some weight since december.
But my confusion is this, when I check my self on the scale, I still weigh the same, not even a single Kg added from what my scale says.
Why is this so?

Just like my man(papiwata) has said, u are shedding fat and at the same time gaining muscle mass. Don't always use the scale because it could be very deceptive. At a point in my life, i was looking bigger, lean and muscular but i did not seem to add much weight instead i was adding mass. There is a great difference between weight and mass. Moreover you might be having a small bony frame.

Keeping on pumping the iron.

Let me ask you some questions.

Do you frown or squeeze your face all the time?
Do you eat lots of junk foods all the time?
Do you take little quantity of water?
Do you take loads of soft drinks?
If your answers to these questions is yes then doing the reverse would help in making you look ur biological age.
Moreover your genes which were inherited from your father may be the culprit here.

It has been quite a long while. Hope those muscles are still getting those pumps. Never let those iron go "cold".

I will very much appreciate questions from guys willing to take their physique and their overall fitness to the next level. So feel free and lets share ideas.

This is really so informative. It sounds so simple to ward off body odour. By abiding to these simple tips, body odour will be far away from you except na spiritual case dem worry d person.

Truth be told, i love ladies with big backsides and i don't know why. Most especially when those massive flesh are jingling at the back when its owner(lady) is walking. Damn.
The only downsides are the cellulite and stretch-marks.

This could be very true because much as i have tried to brush my teeth to white i keep seeing that light yellow. I guess that is the natural colour of our teeth then.

This must definitely be the joke of the century. Are you kidding me? Their big bellies alone will be like an obstruction for them while having sex. On the other hand, a muscularly ripped body with a small waist and toned abs is surely the way to go. We are the "sex machines".

This is serious. These tumours are quite large, to think these things came out from a woman's body.

I can see no flat tummy. Tips for having not only a flat belly but also a ripped are as follows:

1. Eat small portions of your meal. Possibly five or six small meals daily.
2 engage in cardios and strength-training exercises.
3. Drink plenty of water.
4. Minimize d consumption of junk foods.
5. Eat foods rich in fibre and proteins

Congratulations to you my brother, God don finally pick your "call". To those of you saying that hundred thousand naira is small, let me make it clear "it is not how much a person earns that matters, what matters is the amount he/she is able to save and invest that is key". I have seen someone that earns 400,000 naira monthly but returns to "ground zero" before the end of the month.

Holywizard:
anytime i wanna brush my teeth... i'd just suck my girl's puszy & use her cum as toothpaste.


My teeth is as white as russian snow

Must u fool urself everytime.

Take heart for the loss of job but i must point this to you. You are sounding too desperate. Trust me, no employer would want to take the risk of employing anybody based on his/her predicament/challenge rather it will be purely based on the value(s) the person is bringing to the employer's company. You did not sell yourself well. I rather you modify your post by adding your skills, work experience and possibly ur achievement(s) so far in your career and you never can tell, an employer or hr personnel might just answer your "call".

Wake up from your deep sleep and stop dreaming.

GloryIsaac:
Thanks man.. i was just skeptical b'cos i heard that some bodybuilders take up to 20 raw eggs in a day...
We must get buff by all available means

Yes. Easy on the buffness cos you might add unneccessary bodyfat alongside the muscles.

Easy man. I once encountered a lady with this dilemma which she was not even aware of, rather than go all out on her, i took her to my general practitioner. She was diagnosed of an infection( can't remember the name now). She got the neccessary treatments. Now i can tell you for free that her honeypot smells so good like a berry juice.

As a body-building enthusiast, i can tell you for freee that boiled egg is better. Most especially the eggwhite(albumen), moreover our body do not have enzymes to metabolize raw eggs properly. Also food poisoning could occur due to salmonella.

Pm me asap. Don't delay

stylus22:
@pristinemuscles and tuniboss. can i have your phone numbers so that i can pm you.

Thanks for your concern.really appreciate

Send me a mail to pristinemuscles@gmail.com