₦airaland Forum

Pm me asap.
I have the cure.

twoondei:
Sure!
As a matter of fact they're prone to a lot of diseases by virtue of their lifestyle and yes, they do fall sick. Very seriously and frequently too. However, they ignore the symptoms and keep pushing for their survival, food!
A point comes when they can no longer handle it and they have to go back home or you see them really calm and sleeping on one spot for days. I'm sure you've seen that before!
So yes, they're brought to the hospital sometimes by government officials or relatives, for those who roam around their houses.
Their primary problem is a behavioural disorder they didn't wish for, they still have normal physical and physiological functions and get consequences of their exposures (harsh weather, mosquitoes, dirty food).

Lesson is... The next time you see a mad man, the least you can do is hand him good food and watch his response. You'll be glad you did.

Nice explanation. I am giving you 14lbs of pure muscles.

Madpeople also fall sick when exposed to unhygenic environment and consume unclean foods. But they appear to be hale and hearty because they have lost touch with their brains. And as we all know the brain is responsible for all our sensations.

For pete's sake, this is practically senseless. For crying out loud, what is it to be gained from flaunting one's body everywhere. He should grow up. Do you see fifty cent, llcooj or common showing their body everytime but i can tell you for free that those guys are thrice as hot as flavour. Flavour should grow up.

This post is so vague. What is the name of the company? What are they into? Your post makes it sound like the marketers are going to be paying themselves. I hope this is not a "sc**"

Berrylite:
She is beautiful but she needs to see me so that we can help her work on her big thigh and arm.

Generally, she needs to slim down because nobody wanna marry day woman. You can check my profile for more information

You want her to become like dried stock-fish, you wicked sha. She is very okay. Curves were made for our women. Tired of seeing skinny and bony gals all in the name of being called "hot".

You can do much better by uploading your pics, so that i can verify the extent of the damage and possibly profer solution(s).

Brother do not panic. You do not have low blood pressure rather you have a very normal blood pressure. My blood pressure drop as low as 99/59 at times and my general practitioner says my blood pressure is too nice most probably because i exercise alot and eat lots of potassium containing foods like bananas and plantains. I will advice you go to a well qualified doctor for proper diagnosis. Never try to take salt raw to up your blood pressure.

You try but you have to work on other parts of your body such as your chest, arms , quads, shoulders, lats, calf e.t.c. So that ur "packs" doesn't appear like that of a very"hungry" guy.

Welldone, i usually love to see and hear people talk about living healthy. Achieving body-fat loss is about the easiet thing anyone can do. It just takes diligence, discipline, consistency and determination. I am tired of reading about 31 days of dieting or fruit fasting. All these are quick fixes that are not only ineffective but also lethal to the body. Focus more on portion controls, exercising, minimizing stress, drinking lots of water, eating fibre-rich foods(fruits and vegetables). Minimize intake of junks(snacks,softdrinks e.t.c).

Weight loss is different from body-fat loss. I weigh 91kg but i am not fat. Instead i am ripped with slabs of muscles. My body-fat percentage is in single digit. So i guess you guys i actually talking of body-fat loss and not weight-loss.
Losing of water and electrolytes via excessive diarrohoea can be termed as weight-loss which could be very dangerous.

I hope, i have been able to make you guys understand better.

you are liar and a muderer from the pit of hell. Don't you know that the over-consumption egg yolks can cause atherosclerosis. No go kill person ooh.

So i am wondering what could make a "celebrity" with all the fame and lots of cash to spare, indulge in drug abuse. It really amazes me. Truly happiness is always from the inside and not based on material possessions.
At least i am happy for who i am, where i am and where i will soon be.

This is way to early start in a new year. Na january we dey ooh, this is wen you need to make plans to better your life and work towards achieving them.

NaLaugh:
This is my exact sentiment. When I see talks online about the price of crude going to crap, and its effect on the Nigerian economy, I just laugh.

Nigeria's economic/developmental problems have NEVER been about a lack of incoming funds. Greed is the root cause.

If it sells at $200 or $20, the outlook for the average Nigerian makes no drastic change. Only those who perpetually steal the money will feel significant effects.

Some even mention "recession" in relation to this. How can an economy go from comatose to recession?

For this ur post, i am giving you 13lbs of pure muscles.

wizzy89:
Bros u be man! Decisions like this define who u truely are. One day u go still leave ur parents n travel 2 maybe UK. How safe is UK?! Nowhere is. Just pray to God for guidance & embark on ur quest to being that MAN God created u to be.

Cheers.

Follow this advice. It is even riskier when no risk is taken. Nowhere is safe even the house you are living in. You have to leave mama's apron now.

PissedOffWeed:
End time publicity stunt . . . If this poo reaches FP, I will bath naked!

Shey na with clothes u go bath before. U are weeded.

That is what we are talking about. I love that feeling after the gruelsome session in the gym. It feels good to be ripped and fit.

I can very much assure u that you are not d oldest on nairaland. But u don dey old sha, at least you are now a full-grown adult.

This is so true. I agree with the post. At least these are amongst the features that makes a lady to look attractive to me. But more importantly, her inner beauty matters more.

missKiffy:
I will rather go and buy a plot of land somewhere, at least a plot of land still go for about 150k in some places at Ogun state and Oyo

Eh, naija gals don dey get sense ooh. That is good.

This thread is most definitely the joke of 2016. Are you kidding me? One must definitely exercise to loose weight(body-fat).

This list is a joke. Who is idris elba? Is it not that actor with flabby skin in beast of no nation. No


I thought i will see names like scott adkins: this guy is ripped to the bone

hugh jackman, kellan lutz, gerard butler, terry crews, henry cavill(superman), chris hemmswort. I could go on and on.

Why don't you create your own gym. It is called homemade gym. I can tell you for free that i have my homemade gym and i hardly go to any gym at all except i am being forced to do so by my buddies. It not only saves cost but it also makes you train better and remain focused. But the only likely "downside" to this might be the absence of a trainer especially for beginners.

To create your homemade gym, you need a very strong iron-rod/bar, 2 to 3 pairs of flywheels.One can even increase the number to 5 pairs depending on your strength. You look for a good welder to make a movable wedge on both ends of the bar so as to stabilize the wheels when pumping. Get a carpenter to carve a good bench for the bench press. For the dumbbells, you can buy a good pair of chrome steel dumbbells. You can still get a good mechanical device for the abs called abs toner. You are good to go.

Go and lift now. Thank me later.

Nothing compares to one being an owner of a striving business or venture. For one to rely on his salary as the only source of income is suicidal.

This will most definitely become handy come year 2016.

Very soul-searching and informative post. I pray day in, day out, for this one thing, i want to leave this world empty. In other words, i want to achieve my God-given purpose for my existence. On my death-bed, there should be no regret(s) whatsoever.
We are indeed responsible for our happiness, so many of us are living the lives that the "so called" society have made for us. Very few of us are actually living our "lives" as it suppose to be.

Nice and very informative post. I love exercising, it makes me feel good,fit,healthy and strong. Strength-training is my hobby and my relaxation.

Those "irons" should never be cold, always keep them warm.

You are already neck-deep in the friendzone and you will most possibly not make it out of that dreadful zone. You are now officially her special adviser.

Finn081:
You don't have a stable income? work hard bro and make ya money, you will see how girls will be following you.

You are making a mistake. The girls are not going to follow him but his money. When the money is gone, the gals discharge.

very informative post. During the day i chew sugarless gum to keep my mouth from drying while i brush my teeth and wash my tongue last thing at night. Unpleasant Mouth odour can indeed be very embarrasing.

Jamesdman:
Merry Xmas PRISTINEMUSCLES.

Can the fam get a recent picture of you looking diced as promised?

Merry xmas and compliments of the season.

Yes, i did not forget about the pics thing and will soon show us how diced and ripped i am.