₦airaland Forum

Hunger will not kill you in Jesus name.

The information is incomplete. Where is the location in ikeja?

Nice one. I know that this post will come in handy for me very soon.

If you think that it is only males that can pack on slabs of muscles, then i am going to shock you with this pics. These women are something else.
IRIS KYLE: Ten times winner of the Ms Olympia.

Kai greene: The second man on the planet with a very risky muscular frame. This is a muscular monster. He came second in Mr. Olympia 2014. Though he came from a rough background but the zeal to suceed made him dive into the body-building world and today he is a pro body-builder in a class of his own.

Hello my peeps. How was your day? Hope you bursted those muscles today.

To those of you that think age can stand as a barrier to the achievement of that jaw dropping physique, i believe you guys should have a rethink when you see this man.
This man is 54 years old and goes by the name Scott fuller. This man is really looking really "mean and lean" in this pics.

A man can spend less than 5 mins in a bathroom while a woman can spend more than three hours doing what "only God knows".
Men most especially the "macho ones" are one of the softest at heart while women especially the "bonniest ones" have hearts made of stones.

While men think with their brain, women think with their heart
Men have larger brains than women.
Men are moved by sight while women are moved by sounds.
Men are born to be flirts while women are usually satisfied with one lover.
The size of a man 's heart is a bit larger than that of a woman.

When i read you guys comments, i am always elated. It clearly shows that the scales are all falling from the eyes of the masses. Now the people know better. We are tired of hearing lies upon lies from our so called "leaders". I can see the "CHANGE" coming really fast.

I quite agree with this post. Moderation is key. Binge drinking and inactivity are major culprits of pot-belly. It takes real self-discipline for one to moderately indulge. If you have being to a beer-palour, you would know what i am talking about.

E be like say hunger neva touch your intestine before.

Wow, your grandfather really has good genes. He should also be the oldest man alive in this country if not this world. You could make some cool cash and fame for your grand-father via the guniness book of records. Think about it.

Fasting is indeed beneficial to the body. Since i began fasting on the first day of this month, i have shed some weight and my body feels rejuvenated but the only downside for me is that my muscles has shrank abit due to the reduced intake in calories and also the reduction in my work-out sessions. I am looking more mean and lean.

Did you guys actually read this post? I could not pick a single sentence devoid of error.

Redoil:
And yet a lot of people are dieying enmasse due to low or no sugar in the blood "hypoglycemic" i hope i got the spelling correct.
Whatever will kill a man will surely kill him

That is where balance comes in. Too little or too much of any nutrient can be detrimental to the body. Moderate consumption of natural sugars is the most beneficial to the body.

I know say those people wey like the post,na the salary and incentives wey dey make their mind dey drink catfish peppersoup and palmy.

But i still believe that since worrying is part of human's nature, it would be practically impossible for us not to worry, whether one is a believer/unbeliever.

Tell them

himkers:
^ what of those kind of alcohols that makes drinkers very lean. Stuffs like Gin and kai kai

That is even more dangerous than beer. Excessive consumption of such strong alcoholic drinks causes a disease known as alcoholic fatty liver disease. Na the liver straight the thing dey go. Shekpe can also cause liver cirrhosis.

@poster, i do not know when the term "wife material" became synonymous with being "foolish".

Nothing turns a man more than to see a lady with her well toned body spotting a flat tummy. I am tired of seeing ladies with "DRUM BELLY" .For the female folks,inspire yourself with these pics.

The transformation.
Just in 8 weeks, this man transformed his physique. Although, he has got good genetics but one cannot neglect the fact he worked his socks off to become "LEAN" and "MEAN".

You poster, I cast and bind you in the name of JESUS. I refuse to take alcohol.

obiak4:
brother I feel your pain but my advice is this ACCEPT WHAT YOU HAVE BECOME
why should you change to please people? start by taking that shirt off today and walking for everybody to see that is you nobody can be you more than you,you will be amazed some people will like it #BELIEVE IN YOURSELF

You be real comedian. I jus dey laff since.

You don't know how much you have done for me. I have been deceived repeatedly by this so called "honey sellers" but now i know better.

After reading this some folks would just wake up and say GOD does not exists. THERE IS GOD.

HAPPY NEW MUSCLES TO YOU.
NO PAIN=NO GAIN.
It is always the dream of every man to be muscular and well ripped but very few are willing to take the hard and long path to actualise this dream. You can still rekindle the fire. This is a new year and you can make it happen.

Still very much available. The price is also negotiable

trisha01:
i wunt refuse, as long as its nt mamaput

How can you be so sure that dis kind of bizarre activity cannot happen in an eatery?

trisha01:
i ll neva eat outside agn!

What if i decide to take you out on a date, would you refuse?