₦airaland Forum

Simply amazing

Hungrychicken:
diet is mostly carb and i dont do exercises.

Hmm. You will need to up it protein intake, fruits and vegetables should be your diet companions.
Then start working on your fitness.
It can be as simple as taking an evening walk, jogging, 30 push-ups morning and night. Then the ultimate "strength" training.

Reduce your fatty food intakes.

I remembered a long time ago, I met a lady at a club looking "very" hot. Everything were on point. I was really attracted, I must confess. Okay,time for business. I was utterly disappointed. All these fake ass biitches. They gat no joy.

How physically fit are you?
Have you checked your vitals(heart, liver and kidneys) lately.

How is your diet like? Is it mostly junks and fatty foods.

Do you lift and indulge in cardios?

Very educative.
Once my food is not peppery then I must throw up.
I love food with much pepper.

Na only my anus dey hear am sha.

He is on the verge of shifting "wombs". I just hope his heart is strong enough to sustain the erection.

The never ending quest for 12 inches.

Bullshit story.

Stop the fake ass's story

iceboy4752:
It's mild, it only started today. Thirty push-ups was the highest I ever did since I started.

Okay, no cause for alarm. Ur muscles is trying to adapt to the body weight imposed on it. U will be fine. You can also try doing strength training exercises with freeweights(dumbbells and barbells).

No Pain
No Gain

Having pain in the middle of your chest during push-ups is something of concern. If I may ask, is the pain piercing, mild?. Does the pain spread outwards to your pec muscles?

Please and please, I wouldn't know if telemundos and romantic Bollywood, Nollywood and the likes have contaminated you guys brain. Those are all fantasies,something I realized a very long time ago. You have to man up and avoid been too emotional. It is even better if your heart becomes stronger than steel. Most of these ladies are worse than vampires. It is better you become a Dracula.

Yes, and I will do it a billion times over. The feeling of being the first to unwrap the package can never be overemphasized

Penis size is does not in any way affect sexual stamina. A man can have a small-sized penis and still last long in bed( not suffering from premature ejaculation). While a man with a penis size of a horse can just be barely able to sustain an erection with few strokes before cumming. So therefore penis size and sexual stamina are mutually exclusive.

routsz:
It doesn't work. I converted mine to charging my phones though. But laptop? 4gerrit.

Thanks for this info.


@renewable 1, what do you have to say about this.

Lightangel65:
Cause they are animals, even goats smell better than those sluts

Chief, your mouth na CASKET o.


Truthfully speaking, the odour can be very offensive and nauseating

In America and other civilized worlds, this is called CAPTIVUS PENIS. But in Nigeria and other African countries, this is MAGUN.

If we could for once be scientifical about seeking solutions to problems, I think AFRICA as a continent would be better for it.

Mr100Dollars:
Bro you're right, the worst is drugs it make you look old and awkward, just this period people have started commenting on my new look. I'm very cool with my decision no looking back.

Please don't go into a relapse. You will be better for it. One more thing, hit the GYM.

Exercise is the best thing after SEX. Its' dopamine effect is out of this world. You look in the mirror, you like what you see. Regular check-ups are walk overs. You fuucck that pussy like a beast-machine.
You can't wait to hit the gym the next minute.


No pain
No Gain

No Purpose
No Fulfillment

You know, I find it quite strange when pple say they take alcohol because there is virtually no longtermhealth benefit it gives the body. Rather it consumes ones' scarce resources, kill the kidneys and liver, diminishes sexual performance and causes premature aging amongst other deleterious effects.


Water remains the best DRINK ever made.

No Pain
No Gain.

ImaIma1:
I know someone who has them on his arms and many places. He has never been fat, neither does it look like he will ever be.

By the way, I find stretch Mark's appealing. Crazy but true

That might just be an exception.
I wouldn't know the kind of stretch marks u find appealing. So u love looking like a zebra right�

Another tip, keep a full beards as this shields one's face from the chills of harmattan.

I am already spotting one.

But I still don't get. Are you telling me your creator that created you didn't do a GOOD job.

This craze for bigger butt,bigger bosoms,wider hips,fair skins, bigger penis and so on is becoming alarmingly.

To be honest, Liverpool has really improved. I remember when the merseyside derby was a like a tug of war. Now Liverpool just breezed through with ease. The epl is Liverpool's to loose.

skultrick:
I get, but are you saying stretch marks don't go away? Even with cream?

They hardly go away. Those creams just conceal them. They are just like spots.

Well stretch marks is usually as a result of rapid weight gain(slim or skinny person) or rapid weight loss(for a fat person).
I guess your girl is on the big side. Not much can be done as regards eliminating the stretch marks completely, best bet is to conceal(hide) them.

Most ladies do have stretch marks.The ones that disgust the most are those thick ones with green colors.

Love your woman as she is.

Ewedegubbler:
Goat of Tapin

But this yansh self na something else. D thing be like basin.

PENALDO for Christian d'or no be only ballon d'or

tillaman:
The only award that seperates men from the children, If it’s not Messi then who will it be?? It has to be Messi, the MessiLESS!!!
The Original Ogufe!!
Max Respect


Ronaldo fans this is for y’all

Which kind yansh be dis?
Abeg wen penaldo turn orobo??

webincomeplus:
Mr doubting Thomas, I had a chat with the guy on the ward during our ward round this morning. He is very fine. He was even playing soccer on his Android phone when I saw him on Saturday.

You are so funny. What makes you think that guy is 100% percent okay. Because you saw him playing games on his Android. I bet u that guy will not be able to do some things with ease again.

I strongly doubt if that guy go still get himself again o. I strongly doubt it.

Seeing this pics, I remember JESUS CHRIST on the cross.

Medical tsunami or medical tournado.