₦airaland Forum

Isn't that we want, a disgraced Tinubu

Oya come, let's use her for rituals

That logic doesn't apply in court and on the real world

Adakintroy:
Nobi my rules. Na logic.


If something is bann he get why. But let's not further than this line. Na assume I assume am. May be wrong to start with

Lmao. Where did you find your own set of rules?

Adakintroy:
You talking from sentiments. Am not sure you understand what bann means. You don't kill a theive for killing another thieve. Those are dark corners. Nobody likes going their..you on your own.

Cultism is banned, and manslaughter is a very serious offence. The law is concerned that a life was taken not about the cultism.

Adakintroy:
What perpetrators. Cultism is banned. What laws enforce illegality.

That man is a bileful piece of thrash. I am very happy with this news.

What are you saying? Whether initiation o or his refusal o. The perpetrators deserve nothing but evil.

Adakintroy:
Oga you no de there. You innocent looking brother may be victim of innitiiation ritual gone wrong. We love to believe the best of our own.

That's how utaga Slayer father almost fought with police of the innocence of his innocent looking child. Am not saying am right or you wrong,. am just saying.

Police should not be involved because it is a civil matter. They are not debt collectors. If the transactions happened in Lagos, you can take a look at the small claims court and procedure.

Lending money with interest is a regulated business. Which means you shouldn't be running that kind of business, might even be a crime.

Since primary schools days, the vice, deputy, second in command is by default the female sex.

How dare you compete for a man's spot?

Their food is still bland and can be disappointing . They don't really use spices (as in Asian cooking) and the herbs they use doesn't really had much to taste like spices and msg.

You can do without msg but it definitely helps. It is another form of salt.

Mariangeles:
The secret to not using too much seasoning in cooking is making the most natural of ingredients.
What I've noticed when the white people cook is that they hardly use commercial seasoning, instead they create a broth with ingredients chicken/beef or bones/vegetable with spices like onions, ginger, garlic, leeks and the likes.
Even when they season their meat, it is with mainly salt and pepper.
The Italians use the simplest of ingredients in their cooking. I like their cuisines and their cooking style.

For a soup made with seeds with high protein content? The seeds that actually make the soup? That same soup?

Oh, so the soup has no great nutritional value then? undecided

How much nutrition? Plenty including plenty protein minus other micronutrients?

Here's another soup- Egusi soup as we typically have it. how much nutrition dey that soup?

Kobojunkie:
I never said any of what you claim in bold. You assumed that.

Anyways, I still don't by the egusi mixed- melon protein content claim. What I had a problem with was the Vitamin A percentage claimed for the soup, whose source I went in search of before I stumbled on the melon claim.

Hemp seeds is about 30g protein per 100g

Sunflower seeds is about 21g per 100g

Pumpkin seed is about 19g per 100g

This mixed melon seeds is from India. It has about 28g protein per 100g

https://www.snackfresh.co.uk/products/jcr-melon-seeds-charmagaz?currency=GBP&variant=40065122304156&utm_medium=cpc&utm_source=google&utm_campaign=Google%20Shopping&utm_campaign=gs-2021-09-20&utm_source=google&utm_medium=smart_campaign&gclid=Cj0KCQiAy4eNBhCaARIsAFDVtI0LhXcokhDUtYXNm1OqF1aS1-xLa-GX0jX-cLBxHvCW1ugbAqeActoaAv-VEALw_wcB


I like that you are beginning to shift your argument from not knowing anything about egusi to how much protein it has. Which was after I took it upon myself to pont out that it's protein rich .

Kobojunkie:
The reason I doubt the values is because I know enough about nuts and seeds to doubt what is indicated there.

Compare the claim made of egusi in that earlier post to the attached images of pumpkin seeds, in the same melon family. See why that claim get as e be?

The link I posted is a product sold in international markets. For international markets, you need to send your food to the food experts for the breakdown of the nutritional information which is then and put on the food packaging before you sell to people.

Egusi is a seed. You should check out nuts and seeds nutritional values.

Kobojunkie:
Hence the reason I continue to research this to find numbers that make more sense.

Egusi soup is made with egusi seeds. That is the main ingredient. If you need convincing about egusi, you don't know food.

That picture you posted will do with more vegetables, less eba, less oil and without animal protein. That would be a balanced diet. I am done.

Kobojunkie:
Egusi as a good source of protein for vegans?

Remember, we are here trying to tackle the soup, not just the seeds.

27g is extremely high. That is more than 1/3 RDI of many adults

Kobojunkie:
Egusi as a good source of protein for vegans?

Remember, we are here trying to tackle the soup, not just the seeds.

That is not even the point. The link is for Egusi soup. You said great and you don't know what constitutes great.

Egusi is a seed. Nuts and seeds are calorie dense and protein rich. It is particularly a good source
of protein for vegans and weight loss. If I need to explain the benefits of nuts and seeds for you, you shouldn't be making judgements about food.

I found a better one for you.

https://www.nutracheck.co.uk/CaloriesIn/Product/39/Ades+Whole+Egusi+100g

Kobojunkie:
I am being serious ...I even started reviewing the individual ingredients to figure out for example where the high Vitamin A content - around 80% - claimed in that link came from...

Lmao. Now you are funny.

Kobojunkie:
You tell me. I checked the website source you have me and I must say that nutritional value chart seems a bit iffy.

Define great?

Kobojunkie:
Oh, so the soup has no great nutritional value then?

https://www.nutritionix.com/i/nutritionix/egusi-soup-1-serving/5b719f098b89395f50c2781a

Food nutritional awareness is relatively new to many Nigerians. Not many of us can afford the internet to learn about food. Cooking vegetables to death used to be a thing in the western world not long ago. Many of us are beginning to catch up. We will get there.

Kobojunkie:
The question is genuine! How much nutrition dey that soup?

Are you joking?

I don't think you know much about food to be honest.

I don't know what you mean by 'fermentation takes the nutrients away from fufu and garri'. In fact, fermented foods are actually great for good bacteria. A little goes a long way. Plus many of these foods are rarely eaten isolation.

Egusi is calorie heavy like all nuts and seeds . However, it has a lot of nutrients like most nuts and seeds.

Kobojunkie:
Here's another soup- Egusi soup as we typically have it. how much nutrition dey that soup?

They are fermented, that is consolation itself

Kobojunkie:
Does not eating garri and fufu alone somehow remove from the fact that their nutritious values are near zilch?

A person who for example only drinks soup alone, or maybe with one potato or two, benefits a great deal more in terms of nutrients from eating that than from eating fufu and garri with the same soup.

How is that possible?

Polygamy can be peaceful. It doeends ony he partoes involved. The man can be upfront tell his first wife he is going marry more. I know men who did this. In Islam, for exmaple marriage can contractual in business sense of that term.

Also, we live in a society many women willingly have relationships with married men. There are women who have sworn against polygamy but won't mind polygamy if where the man is their heart.

Mariangeles:
Considering the kind of family that I come from...



Peace of mind and happiness in a polygamous setting? Let's not kid ourselves.

Exorcism doesn't work

Myer:
Haba she's a full grown and full blown adult so the mom knows she's beyond beating.
Though I stand with the mom on this cos I don't know why a lady will abandon a good hard naturally blessed dick and choose a Love Machine or cucumber instead.

All the same if she has chosen this path only 3 solutions abound;
The mom should get her an exorcist to cast out the demon of lesbianism. What we her call deliverance session. If it exists.
The mom should get her a therapist to identify the underlying cause of her lesbianism.
She should find her way to a homophilic country and live her life happily without bringing shame to her mom/parents. And make sure she sends good money home. By then the mom will start having a rethink.lol cos "money answereth all things."

Sexuality has nothing to with dear of God.

There are many good Chrisitians living in frustration because of their sexuality.

chiommy123:
Do not just try to give your children good life, discipline them wella and instill the fear of God in them so even when they no longer fear you at least they can fear God.

Aren't you an African woman?

You may be right. Whatever works for their marriage.

You know that if the gender was reversed, the guy will be 'controllling'.

Mariangeles:
I believe she will get over it eventually. Especially when the babies start coming in.
For now, she's just being possessive and territorial, and the husband seem to be enjoying it.

Motigbo . We will be here waiting.

Mariangeles:
I believe she will get over it eventually. Especially when the babies start coming in.
For now, she's just being possessive and territorial, and the husband seem to be enjoying it.

There is no guarantee she will get over it later

Mariangeles:
I am o!

For now, he needs to make her feel secured as much as possible.
She'll get over it later.

Are you being serious?

Mariangeles:
What do you need female friends for when you've got your wife?
What do you have to discuss with them that you cannot discuss with your wife?
Your wife is all the female friends you need.
Ghost the rest and give your wife the attention that belongs to her.

Lmao

Our president and his cabinet are buffoons.

Wipe them out!